The Johnny Lawrence Podcast
Episodes
057. How To Get Your S**t Together with Sara McCarthy | The Johnny Lawrence Podcast
25 Mar 2026
Contributed by Lukas
In this engaging conversation, Sara McCarthy and I explore themes of authenticity, self-discovery, and the complexities of personal growth. We discuss...
056. How to Change Your Habits by Becoming Who You Want to Be | The Johnny Lawrence Podcast
18 Mar 2026
Contributed by Lukas
Why do so many people struggle to change behaviours they know aren’t good for them?Often, we focus on stopping the behaviour, but we don’t replace...
055. When Certain People Trigger You — And What That’s Really About | The Johnny Lawrence Podcast
11 Mar 2026
Contributed by Lukas
In this episode of the Johnny Lawrence podcast, I delve into the concept of self-leadership, emphasising the importance of personal choices and emotio...
054. Do I Need Coaching or Therapy? | The Johnny Lawrence Podcast
04 Mar 2026
Contributed by Lukas
In this episode, Johnny Lawrence shares his personal journey of navigating grief after the loss of his father, discussing the importance of emotional ...
053. Reclaim Your Power: The Emotional Truth About Self-Development, Purpose, and Personal Growth with Ben Coomber | The Johnny Lawrence Podcast
25 Feb 2026
Contributed by Lukas
In this conversation, Johnny Lawrence and Ben Coomber explore the emotional side of health and self-development. They discuss the importance of enviro...
052. You Teach People How to Treat You: Self-Respect, Boundaries, and Taking Yourself Seriously | The Johnny Lawrence Podcast
18 Feb 2026
Contributed by Lukas
In this episode, Johnny Lawrence delves into the complexities of self-respect, accountability, and the subtle ways in which disrespect manifests in ou...
051. Confidence Isn’t a Feeling: How to Build Real Self-Trust and Unshakable Confidence | The Johnny Lawrence Podcast
11 Feb 2026
Contributed by Lukas
In this episode, Johnny Lawrence explores the concept of confidence, emphasising that it is not merely a feeling but a relationship with oneself. He d...
050. Why Real Change Requires Letting Go: Identity, Discomfort & Personal Growth | The Johnny Lawrence Podcast
04 Feb 2026
Contributed by Lukas
In this conversation, Johnny Lawrence explores the complexities of personal change and growth, emphasising the need to let go of old habits and identi...
049. Healing Through Emotional Truth: Unlearning Trauma & Embracing Your Authentic Self with Donna Lancaster | The Johnny Lawrence Podcast
28 Jan 2026
Contributed by Lukas
In this engaging conversation, Johnny Lawrence speaks with Donna Lancaster, an author and mentor, about the profound journey of self-discovery and hea...
048. Why New Year’s Resolutions Fail: Mastering Emotional Challenges to Lasting Behaviour Change | The Johnny Lawrence Podcast
21 Jan 2026
Contributed by Lukas
In this episode, Johnny Lawrence explores the emotional challenges that come with making behaviour changes, especially during the New Year when many p...
047. When an Abusive Parent Dies: The Grief No One Talks About | The Johnny Lawrence Podcast
14 Jan 2026
Contributed by Lukas
In this deeply personal episode, Johnny Lawrence reflects on his experience with grief following the death of his father. He explores the complexities...
046. Why Willpower Fails (and What Actually Works for Lasting Change) | The Johnny Lawrence Podcast
07 Jan 2026
Contributed by Lukas
In this episode of the Johnny Lawrence Podcast, Johnny Lawrence discusses the everyday struggle with New Year's resolutions and the myth of willpo...
045. Start Before You’re Ready with Jon Prince | The Johnny Lawrence Podcast
31 Dec 2025
Contributed by Lukas
In this engaging conversation, Johnny Lawrence speaks with Jon Prince, a former professional poker player turned mindset coach, about personal develop...
044. Festive Anxiety: A Survival Toolkit for Christmas (Without Losing Your Mind) | The Johnny Lawrence Podcast
24 Dec 2025
Contributed by Lukas
In this podcast episode, Johnny Lawrence discusses the emotional challenges many face during the Christmas season. He provides a survival toolkit to h...
043. Experiencing the Healing the Father Wound Workshop | The Johnny Lawrence Podcast
17 Dec 2025
Contributed by Lukas
In this powerful episode of The Johnny Lawrence Podcast, Johnny opens up about his transformative experience at a “Healing the Father Wound” works...
042. Attachment Styles Explained… Again: How Childhood Shapes Love, Trauma & Relationships with Frankie’s Therapy | The Johnny Lawrence Podcast
10 Dec 2025
Contributed by Lukas
In this episode, Johnny Lawrence sits down with integrative therapist and mental health advocate Francesca Rawlinson from Frankie’s therapy for a de...
041. The Power of Intentional Rest: Why Doing Nothing Is Essential for Clarity and Self-Leadership | The Johnny Lawrence Podcast
03 Dec 2025
Contributed by Lukas
In this episode of the Johnny Lawrence podcast, Johnny reflects on his recent experiences with grief and the importance of taking time to do nothing. ...
040. 5 Years Alcohol-Free: The 3 Insights That Transformed My Life | The Johnny Lawrence Podcast
26 Nov 2025
Contributed by Lukas
In this powerful episode of The Johnny Lawrence Podcast, Johnny reflects on the three most significant insights he’s learned after five years of bei...
039. How to Build S.O.L.I.D. Relationships and Improve Mental Health with Dan Shrigley | The Johnny Lawrence Podcast
19 Nov 2025
Contributed by Lukas
In this conversation, Johnny Lawrence speaks with Dan Shrigley about his mission to promote mental health awareness and the importance of connection a...
038. Stop Seeking Validation: How to Build Self-Worth and Inner Confidence | The Johnny Lawrence Podcast
12 Nov 2025
Contributed by Lukas
In this powerful and thought-provoking episode, Johnny Lawrence explores the true meaning of self-worth and the dangers of constantly seeking validati...
037. How to Beat Procrastination | The Johnny Lawrence Podcast
05 Nov 2025
Contributed by Lukas
In this episode, Johnny Lawrence dives deep into the psychology of procrastination, exploring why we delay action even when we know what we want. He b...
036. The Power of Authentic Branding: How to Build Trust and Connect Online with Liz Ellery | The Johnny Lawrence Podcast
29 Oct 2025
Contributed by Lukas
In this episode, Johnny Lawrence speaks with Liz Ellery, a former fashion designer who has transitioned into web design and education. They discuss Li...
035. The Truth About Emotions: How to Master Them and Lead Your Life | The Johnny Lawrence Podcast
22 Oct 2025
Contributed by Lukas
In this episode of the Johnny Lawrence podcast, Johnny Lawrence delves into the complexities of human emotions, emphasising their significance in self...
034. The Truth About Self-Development: Why Quick Fixes Will Never Change Your Life | The Johnny Lawrence Podcast
15 Oct 2025
Contributed by Lukas
In this episode, Johnny Lawrence explores the often misunderstood concept of self-development, emphasising that it is not about quick fixes or superfi...
033. Understanding Mental Health: Healing Through Vulnerability, Growth, and Self-Awareness with Dr Mark Rackley | The Johnny Lawrence Podcast
08 Oct 2025
Contributed by Lukas
In this conversation, Dr Mark Rackley discusses the importance of mental health and the stigma that often surrounds it, highlighting our collective re...
032. The Adapted Self: Breaking Free from Childhood Coping Mechanisms to Live Authentically | The Johnny Lawrence Podcast
01 Oct 2025
Contributed by Lukas
In this episode, Johnny Lawrence explores the concept of the adapted self, the identities we create based on our childhood experiences and coping mech...
031. Facing Fears & Embracing Failure: Life Lessons from Brazilian Jiu-Jitsu | The Johnny Lawrence Podcast
24 Sep 2025
Contributed by Lukas
In this episode of the Johnny Lawrence podcast, Johnny shares his personal journey of confronting fears and embracing failure, particularly through hi...
030. Transforming Education: Kate Wadsworth on Curiosity, Wellbeing & Compassionate Learning | The Johnny Lawrence Podcast
17 Sep 2025
Contributed by Lukas
In this enlightening conversation, Johnny Lawrence speaks with Kate Wadsworth, an educator and founder of What If Education, about the pressing need f...
029. Why Everyone Must Learn Self-Leadership | The Johnny Lawrence Podcast
10 Sep 2025
Contributed by Lukas
In this episode of the Johnny Lawrence podcast, Johnny delves into the concept of self-leadership, emphasising its importance in personal development....
028. Stepping Into Fear: Reflections from the Happy Place Festival | The Johnny Lawrence Podcast
03 Sep 2025
Contributed by Lukas
In this episode, Johnny Lawrence discusses his experience leading the Fear to Purpose workshop at the Happy Place Festival. He reflects on the challen...
027. Finding Hope After Loss: Vulnerability, Community, and Growth with Andy Simpson | The Johnny Lawrence Podcast
27 Aug 2025
Contributed by Lukas
In this conversation, Johnny Lawrence and Andy Simpson delve into the profound themes of grief, vulnerability, and personal growth. They discuss how l...
026. Wilful Blindness: The Lies We Tell Ourselves to Sleep at Night | The Johnny Lawrence Podcast
24 Aug 2025
Contributed by Lukas
In this episode, Johnny Lawrence explores the concept of willful blindness, examining how it appears in our lives and why we often choose to ignore un...
025. Psychological Truths: Five Life Lessons I Wish I Knew Earlier | The Johnny Lawrence
24 Aug 2025
Contributed by Lukas
In this episode, Johnny Lawrence shares powerful insights on the psychological truths that could have transformed his journey. He emphasises the vital...
024. Healing in the Spotlight: Beth Morris on Recovery & Redemption | The Johnny Lawrence Podcast
24 Aug 2025
Contributed by Lukas
In this captivating conversation, singer, songwriter and former Voice contestant Beth Morris opens up about her remarkable journey of self-discovery, ...
023. Outgrowing Relationships: The Hidden Cost of Personal Growth | The Johnny Lawrence Podcast
23 Aug 2025
Contributed by Lukas
In this captivating episode, Johnny Lawrence takes us on a deep dive into the often solitary path of personal growth. He bravely confronts the emotion...
022. Attachment Styles Explained: Heal Your Relationships | The Johnny Lawrence Podcast
23 Aug 2025
Contributed by Lukas
In this captivating episode, Johnny Lawrence takes us on a journey through the intriguing world of attachment styles. He uncovers how our earliest rel...
021. Healing the Modern Man: Tom Stroud Talks Masculinity, Abandonment & Emotional Intelligence | The Johnny Lawrence Podcast
23 Aug 2025
Contributed by Lukas
In this engaging conversation, Johnny Lawrence speaks with Tom Stroud, a cast member of Netflix's "Love Is Blind" and the host of the podcast "Why Do ...
020. Why You Think No One Cares About You (And How to Change It) | The Johnny Lawrence Podcast
23 Aug 2025
Contributed by Lukas
In this episode, Johnny Lawrence delves into the themes of self-worth, connection, and the assumptions we make about how others perceive us. He emphas...
019. Five Brutal Truths About Your Ego (That Are Holding You Back) | The Johnny Lawrence Podcast
23 Aug 2025
Contributed by Lukas
In this conversation, Johnny Lawrence explores the complexities of the ego, highlighting its dual role as both a protector and a potential saboteur. H...
018. Unapologetically You: Unshackle Your Shame with Annalie Howling | The Johnny Lawrence Podcast
23 Aug 2025
Contributed by Lukas
In this conversation, Johnny Lawrence interviews Annalie Howling, an elite performance coach and trauma specialist, about her newly published book, "U...
017. Imposter Syndrome: How to Silence Self-Doubt and Own Your Success | The Johnny Lawrence Podcast
23 Aug 2025
Contributed by Lukas
In this episode, Johnny Lawrence shares his personal experience with impostor syndrome, discussing how it affects everyone, including himself. He emph...
016. Overcoming Self-Sabotage: A No-BS Guide | The Johnny Lawrence Podcast
23 Aug 2025
Contributed by Lukas
In this episode, Johnny Lawrence delves into the concept of self-sabotage, examining its origins, the cycle it creates, and how individuals can overco...
015. Healing Beyond Trauma: EUPD, ADHD, Emotional Growth & Faith with David Smith | The Johnny Lawrence Podcast
23 Aug 2025
Contributed by Lukas
In an enlightening conversation, Johnny Lawrence and David Smith dive deep into the intricate world of self-development, unpacking the lasting effects...
014. Five Steps To Heal Childhood Trauma and Reclaim Your Life | The Johnny Lawrence Podcast
23 Aug 2025
Contributed by Lukas
In this compelling and heartfelt episode, Johnny Lawrence opens up about his journey through childhood trauma, offering a glimpse into the struggles t...
013. How to Build Real Confidence (Without Faking It) | The Johnny Lawrence Podcast
23 Aug 2025
Contributed by Lukas
In this episode, Johnny Lawrence takes us on an insightful journey into the heart of self-confidence. He shares that true confidence isn’t just a na...
012. Therapy 101: Everything You Need to Know Before Starting Counselling with Kitty Alicee | The Johnny Lawrence Podcast
23 Aug 2025
Contributed by Lukas
In this conversation, Johnny Lawrence speaks with Kitty Alicee, co-founder of Counterpoise Wellness, about her journey through personal trauma, her re...
011. E.A.T. Your Overwhelm Before It Eats You | The Johnny Lawrence Podcast
23 Aug 2025
Contributed by Lukas
In this episode, Johnny Lawrence explores the chaos of life and introduces the powerful E.A.T. Philosophy: Effort, Attitude, and Truth. He highlights ...
010. The Comparison Trap: Why You’re Losing a Game You Can’t Win | The Johnny Lawrence Podcast
23 Aug 2025
Contributed by Lukas
In this episode, Johnny Lawrence delves into the widespread issue of comparison and its emotional toll, particularly in the age of social media and it...
009. Raising Emotionally Intelligent Boys: Natalie Costa on Anxiety, Parenting & the Netflix Show ‘Adolescents | The Johnny Lawrence Podcast
23 Aug 2025
Contributed by Lukas
In an insightful conversation, Johnny Lawrence and Natalie Costa dive deep into the fascinating world of the Netflix show 'Adolescents,' unpacking its...
008. Unmasking Toxic Beliefs: A New Path for Men and Society | The Johnny Lawrence Podcast
23 Aug 2025
Contributed by Lukas
In this conversation, Johnny Lawrence explores the concept of toxic masculinity, its origins, and its detrimental effects on men and society. He empha...
007. Breaking Stereotypes: A New Perspective on Being a Man | The Johnny Lawrence Podcast
23 Aug 2025
Contributed by Lukas
In this episode, Johnny Lawrence explores the evolving concept of masculinity, addressing the challenges young men face in today's society. He dis...
006. Team 21 Reunion feat. Aitch | The Johnny Lawrence Podcast
23 Aug 2025
Contributed by Lukas
This conversation explores the incredible journey of Team 21 that climbed Mount Kilimanjaro, highlighting their personal experiences, the role of the ...
005. Fear, Failure, & the Power of Choice | The Johnny Lawrence Podcast
23 Aug 2025
Contributed by Lukas
In this episode of the Johnny Lawrence podcast, Johnny shares his experiences of climbing mountains and the profound lessons he learned about fear, fa...
004. Why You Keep Screwing Yourself Over (And How to Stop) | The Johnny Lawrence Podcast
23 Aug 2025
Contributed by Lukas
In this episode, Johnny Lawrence explores the concept of self-sabotage, challenging that it is a myth and that individuals often try to soothe themsel...
003. Is it Time for an Emotional Upgrade? | The Johnny Lawrence Podcast
23 Aug 2025
Contributed by Lukas
In this episode, Johnny Lawrence delves into the concept of emotional intelligence, explaining its significance in personal and professional relations...
002. You're Not Born Worthless, But You Act Like It (Here's Why) | The Johnny Lawrence Podcast
23 Aug 2025
Contributed by Lukas
SummaryIn this episode, Johnny Lawrence explores the concept of self-worth, emphasising that it is the value we place on ourselves rather than what ot...
001. The Dark Side of Self-Development | The Johnny Lawrence Podcast
23 Aug 2025
Contributed by Lukas
In this episode, Johnny Lawrence delves into the often-overlooked dark side of self-development, discussing the pitfalls that can arise during persona...
The Johnny Lawrence Podcast
18 Mar 2025
Contributed by Lukas
It's with a heavy heart that I announce that 'The Self Development Podcast' will be coming to an end. I've enjoyed bringing this podcast to you and am...
Ep 84 Taner Hassan | Sex Addiction, Pornography & Adultery | The Self Development Podcast
26 Jun 2024
Contributed by Lukas
SummaryIn this episode, Jonny Lawrence interviews Taner Hassan, an integrative counsellor and psychotherapist specialising in sex and porn addiction, ...
Ep 83 Caroline Strawson | Narcissism, Trauma-Bonding & Neuro-Divergence | The Self Development Podcast
19 Jun 2024
Contributed by Lukas
SummaryIn this episode, self-development coach Johnny Lawrence interviews narcissism expert Caroline Strawson. They discuss the overuse and misinterpr...
Ep 82 Lou Lebentz | Trauma, Anger & Nearly Drowning | The Self Development Podcast
12 Jun 2024
Contributed by Lukas
SummaryIn this episode, Johnny Lawrence interviews Lou LeBentz, the founder of the online trauma recovery program, The Voyage. They discuss the import...
Ep 81 Julius Cowdrey | Legacy, Betrayal & Creating A Safe Space | The Self Development Podcast
05 Jun 2024
Contributed by Lukas
SummaryIn this episode, Johnny Lawrence interviews Julius Cowdrey, co-founder of Safe Space, a community focused on mental well-being and coaching. Th...
Ep 80 Jill Ritchie & Sarah Gregg | Your Shadow Self, Inner Child & Sports Day | The Self Development Podcast
29 May 2024
Contributed by Lukas
SummaryIn this episode, the self-development coach Johnny Lawrence speaks with Sarah Gregg and Jill Ritchie, founders of the Intuitive Psychology Asso...
Ep 79 Dale Pinnock | Omega-3, B Vitamins, Magnesium & Mental Health | The Self Development Podcast
22 May 2024
Contributed by Lukas
SummaryIn this episode, the self-development coach Johnny Lawrence interviews nutritionist Dale Pinnock, also known as the Medicinal Chef. They discus...
Ep 78 Natalie Russell | Attachment Styles, Relationship Recovery & Being a Reality TV Star | The Self Development Podcast
15 May 2024
Contributed by Lukas
SummaryIn this episode, Johnny Lawrence speaks to Natalie Russell, a relationship recovery coach and star of the TV show My Mum, Your Dad. They discus...
Ep 77 Ryan Stephens | Fear, Comfort Zones & Going to Prison | The Self Development Podcast
08 May 2024
Contributed by Lukas
SummaryIn this episode, Johnny Lawrence speaks with mindset and accountability coach Ryan Stephens. They discuss the importance of facing fears and st...
Ep 76 Pat Divilly | Mind, Body & Health | The Self Development Podcast
05 Sep 2023
Contributed by Lukas
In this episode, I had the pleasure of chatting with the incredible Pat Divilly.Pat has been involved in the wellness industry for over fifteen years,...
Ep 75 Kamran Bedi | The Anxiety Antidote | The Self Development Podcast
22 Aug 2023
Contributed by Lukas
During this episode, I have the pleasure of speaking with Kamran Bedi, the author of The Anxiety Antidote: How Awareness and Action Can Lead to Self-c...
Ep 74 Paul Weedon | The 8 Pillars of Well-Being | The Self Development Podcast
08 Aug 2023
Contributed by Lukas
In this episode, I'll be chatting with Paul Weeden, a skilled counsellor, cognitive behavioural therapist and coach. He believes in integrating a vari...
Ep 73 Persia Lawson | Love is Coming | The Self Development Podcast
25 Jul 2023
Contributed by Lukas
In this episode, I have the privilege of speaking with renowned dating and relationship coach and three-time author Persia Lawson. Growing up, Persia’...
Ep 72 Amira Mansour | Learning To Communicate | The Self Development Podcast
11 Jul 2023
Contributed by Lukas
In this episode, I'll be speaking with Amira Mansour, a Communication Expert who guides individuals and companies on effective communication with them...
Ep 71 Matt Young | Made in the Mind | The Self Development Podcast
27 Jun 2023
Contributed by Lukas
In this episode, I had the pleasure of chatting with Matt Young, a life and mindset coach based in London. Matt has spent the past 15 years studying t...
Ep 70 Holly Matthews | The Happy Me Project | The Self Development Podcast
13 Jun 2023
Contributed by Lukas
In this episode, I’ll chat with Holly Matthews, a former TV actress, Ted X speaker, Life Coach, and founder of The Happy Me Project.Holly has establ...
Ep 69 Adeyemi Adeyosoye | Soul School | The Self Development Podcast
30 May 2023
Contributed by Lukas
In this episode, I am joined by Adeyemi Adeyosoye, a spiritual and executive coach who is also known as the energy guy. According to Adeyemi, attracti...
Ep 68 Dr Meg Arroll | Tiny Traumas | The Self Development Podcast
16 May 2023
Contributed by Lukas
In this episode, I have the pleasure of speaking with the chartered psychologist, social scientist, author and broadcaster, Dr Meg Arroll.Meg started ...
Ep 67 James Elliott | Think Yourself Resilient | The Self Development Podcast
02 May 2023
Contributed by Lukas
In this episode, I’m chatting with the author, psychotherapist and military mental resilience coach, James Elliott.James has over 6 years of coachin...
Ep 66 Katie McNicol | Challenging Your Sense Of Self | The Self Development Podcast
18 Apr 2023
Contributed by Lukas
In this episode, I’m chatting with Katie McNicol. Katie is an ex-party girl binge drinker who stopped drinking three and a half years ago at just 24...
Ep 65 Jamie Clements | A Passenger To My Thoughts | The Self Development Podcast
04 Apr 2023
Contributed by Lukas
On this episode, I’m chatting with breathwork coach and founder of The Breath Space, Jamie Clements.Having discovered breathwork four years ago, the...
Ep 64 Zoe Blaskey | Empowering Motherkind | The Self Development Podcast
21 Mar 2023
Contributed by Lukas
In this episode, I’ll chat with the founder of MotherKind, Zoe Blaskey. Zoe has been on a path of self-enquiry and transformation since her anxious,...
Ep 63 TJ Power | Dopamine, Oxytocin, Serotonin & Endorphins | The Self Development Podcast
07 Mar 2023
Contributed by Lukas
On this episode, I’m excited to speak with Tj Power.Tj is a neuroscientist, international neuroscience speaker, and online mental health content cre...
Ep 62 Seye Adelekan | Validating Your Authenticity | The Self Development Podcast
21 Feb 2023
Contributed by Lukas
On this episode, I have the pleasure of chatting with an incredible musician best known as the live bass guitarist for Gorillaz, Seye Adelekan.For 15 ...
Ep 61 Vicki Witherick | Mindfulness, Energy Healing & Science | The Self Development Podcast
07 Feb 2023
Contributed by Lukas
In this episode, I'm chatting with author, meditation and energy healer, and anxiety specialist, Vicki Witherick. Vicki spent many years of her life i...
Ep 60 Quint Boa | An Animated Life | The Self Development Podcast
24 Jan 2023
Contributed by Lukas
In this episode, I’ll be chatting with Quint Boa. Quint is the proud founder of Shoot You which supports companies in producing animation and video ...
Ep 59 Kirstie George | Validating Your Emotion | The Self Development Podcast
10 Jan 2023
Contributed by Lukas
In this episode, I'm chatting with health and fitness competitor and coach, Kirstie George. Kirstie has set herself the mission to educate and support...
Ep 58 Kris Lawrence | A Conversation With My Brother | The Self Development Podcast
27 Dec 2022
Contributed by Lukas
Every year around this time, I feel drawn towards talking about sobriety and what's involved in being a non-drinker. In past years I have spoken with ...
Ep 57 Dan McFarland | Fighting For The Person I Want To Be | The Self Development Podcast
13 Dec 2022
Contributed by Lukas
In this episode, I have the pleasure of speaking to one of the most passionate, fun and inspirational people I’ve ever met, school teacher and socia...
Ep 56 Helen Tite | Menopause & Embracing the Change | The Self Development Podcast
29 Nov 2022
Contributed by Lukas
In this episode, I’ll be speaking to the founder of iCare, iMove and the menopause muse movement, a lady that’s often referred to as the Wellness ...
Ep 55 Shaun Flores | OCD & Post Traumatic Growth | The Self Development Podcast
15 Nov 2022
Contributed by Lukas
In this episode, I’ll be chatting with the inspiring Shaun Flores. Shaun is an OCD advocate, a model, an actor and has performed two TEDx talks enti...
Ep 54 Sharon Lawton | Your Relationship With Yourself | The Self Development Podcast
01 Nov 2022
Contributed by Lukas
In this episode, I have the pleasure of speaking with Sharon Lawton.Sharon is a certified ICF Coach and Head of Training and Business Development for ...
Ep 53 Penny Jarrett | ADHD & Unresolved Trauma | The Self Development Podcast
18 Oct 2022
Contributed by Lukas
In this episode, I’ll be speaking with the fabulous Penny Jarrett. Penny works in the mental health and wellness space and uses her ADHD and CPTSD t...
Ep 52 Kute Blackson | Greatness, Purpose & Ego | The Self Development Podcast
04 Oct 2022
Contributed by Lukas
In this episode, I have the pleasure of speaking with Kute Blackson. Kute is an inspirational speaker and transformational teacher. He’s the author ...
Ep 51 Catherine Morgan | It’s Not About The Money | The Self Development Podcast
20 Sep 2022
Contributed by Lukas
In this episode, I'll be chatting with the award-winning money coach, Catherine Morgan. Catherine is a qualified Financial Planner and Certified Finan...
Ep 50 Nick Bracks | Moving Your Mind | The Self Development Podcast
06 Sep 2022
Contributed by Lukas
In this episode, I’ll be speaking with Nick Bracks. Nick’s early career in the fashion and entertainment industries ultimately led him to his ongo...
Ep 49 Amber Lights | Shining A Light On Homelessness | The Self Development Podcast
23 Aug 2022
Contributed by Lukas
In this episode, I’ll be chatting with the inspiring Amber Lights. Amber is the founder of Amber Lights in Oxford which was created in memory of her...
Ep 48 Poppy Delbridge | Tapping into Your Emotions | The Self Development Podcast
09 Aug 2022
Contributed by Lukas
Today, I’ll speak with the UK’s leading tapper, Poppy Delbridge. Poppy is the host of Rapid Tapping, a top-ranked podcast, and the author of the u...
Ep 47 Josh Connolly | Suicide, Resilience & Emotional Freedom | The Self Development Podcast
26 Jul 2022
Contributed by Lukas
Today, I’ll be chatting with the one and only Josh Connolly. For Josh, December 2012 was the beginning of him seriously planning his suicide. Fast f...
Ep 46 Adam Lind | A Journey Of Self Discovery | The Self Development Podcast
12 Jul 2022
Contributed by Lukas
Today, I’ll be chatting with Adam Lind. Adam is a mindset coach who helps individuals and workplaces build resilience by teaching practical and acce...
Ep 45 Paul Thompson | The Impact Of Self Neglect | The Self Development Podcast
28 Jun 2022
Contributed by Lukas
Today I’ll be chatting with Paul Thompson. Paul is a certified life coach who specialises in helping men of all ages and backgrounds cope with their...
Ep 44 Dana Chapman | How Your Body Can Hold The Answers To Your Happiness | The Self Development Podcast
14 Jun 2022
Contributed by Lukas
Today I’ll be chatting with Dana Chapman. Dana is a qualified nutritional therapist and neuro-linguistic programming practitioner and her approach t...
Ep 43 Charlie Burley | Forging Healthier, Happier Teachers | The Self Development Podcast
31 May 2022
Contributed by Lukas
In this episode of The Self Development Podcast, I’ll be chatting to The Teachers Health Coach, Charlie Burley.Charlie spent 8 years plus as a schoo...