The Kiwi Health Detective. The Emotional Intelligence in Physical Symptoms.
Episodes
The Healthy Art of Discernment
07 May 2025
Contributed by Lukas
What is discernment? Why is it important to cultivate and grow? What does discernment have to do with living your best life? How can it protect you fr...
Have you found the 5 Treasures of Life?
25 Apr 2025
Contributed by Lukas
What are the 5 treasures of life? How do you know if you've found them? Why are they the key to ultimate happiness? Is it time to cultivate the 5 esse...
Putting the Human back in Humanity
13 Apr 2025
Contributed by Lukas
Have you noticed how humans are being taken over by technology? Where will this lead if it continues? Is this what you want? If not, what is the solut...
KHD Podcast Do We Need Them mp3 Dec24
11 Apr 2025
Contributed by Lukas
In this episode I share some thoughts around innoculation. Since researching and learning about the history of vaccines, plus my own personal experien...
Sick Food
03 Apr 2025
Contributed by Lukas
Are you concerned at the constant decline in food and water quality? I am! What are we going to do about it? Book your root cause analysis or healt...
KHD Podcast Love Heals Mar25
25 Mar 2025
Contributed by Lukas
In this episode we look at the power of love to heal, or fear to create discord and illness, within the body. Excerpts referred to in this episode t...
Strengthening the Lungs
20 Mar 2025
Contributed by Lukas
In Chinese medicine, 'Wei Qi' - aka protective Qi - has a close association with the lungs. The stronger our Wei Qi is, the more protected we are from...
Medicine of the Future
12 Mar 2025
Contributed by Lukas
For decades (over 100 years) the western nations have been brought to believe that pharmaceuticals are the solution to illness. But what if there is a...
KHD Podcast Bless this Food Mar25 mp3
07 Mar 2025
Contributed by Lukas
What happens when you bless food? Does it 'do' anything? Try it and find out! To see the pictures mentioned in the video, watch here: https://youtu.be...
Brain Fog - Sugar Hangover?
06 Mar 2025
Contributed by Lukas
What is brain fog? What causes it? How do we get rid of it? Here are a few ideas to ponder... Book a Kiwi Health Detective or Health Navigator session...
Ai Drs and Dentists - Is the Future of Medicine
26 Feb 2025
Contributed by Lukas
How do you feel about a robot or Ai serving your medical needs? Is this the future of medicine? See the version with the video clips at https://yout...
Who is the Kiwi Health Detective?
24 Feb 2025
Contributed by Lukas
Why am I so passionate to helping people take charge of their own health? Because being able to do so is true health freedom! Book a Kiwi Health Detec...
Do You Have a Hidden Heart Wall?
18 Feb 2025
Contributed by Lukas
What is a 'heartwall' and why should you care? Book your root cause analysis or health navigator session with the Kiwi Health Detective at www.artofhe...
Cellular Memory & Physical Symptoms
10 Feb 2025
Contributed by Lukas
What is 'cellular memory'? What does it have to do with physical symptoms? Why will clearing cellular memory help clear physical symptoms? Book your...
When Symptoms are Healthy - How can you tell?
07 Feb 2025
Contributed by Lukas
The real reason we have symptoms is often not what we think. Often symptoms are a healthy response indicating the body is self-healing. Join the Kiwi ...
Is it time to stop worshipping on the alter of science?
27 Jan 2025
Contributed by Lukas
Is 'science' the only way to go? Why was natural medicine side-lined in the early 1900's? Are the proposed new forms of gene tech medicine safe or nee...
KHD The Gift of Betrayal 18 mins Jan25
24 Jan 2025
Contributed by Lukas
What if deep emotional pain had a purpose? In this episode we look at the deeper meaning and opportunity in one of the most intense emotional situatio...
Does the human body need vaccines?
03 Jan 2025
Contributed by Lukas
More and more, 'medical science' tells us we need more and more vaccines to stay healthy and safe. Is this true? Over the last few years, especially s...
When Symptoms are Healthy: How to navigate a healing crisis
06 Dec 2024
Contributed by Lukas
Is it true that sometimes symptoms are a GOOD thing? A HEALTHY phenomenon? When one understands the natural healing cycle of the body, and why and how...
Managing the Frustration of Lockdown
24 Aug 2021
Contributed by Lukas
Tips on how to manage anger and frustration. See the video on the full playlist.
How Emotional Patterning is Set Up in Childhood
12 Mar 2021
Contributed by Lukas
How we respond emotionally, along with unhealthy patterns of consciousness, are set up by the age of 7. This video, excerpted from the 'Emotional Free...
Completion and New Beginnings - Guided Exercise
05 Jan 2021
Contributed by Lukas
A guided journey to let go of the old, and move into 2021 with fresh hope, confidence and joy. During this guided experience you will be taken on an...
The goal of life cultivation: the 5 treasures of life
02 Dec 2020
Contributed by Lukas
In this first of 4 episodes we look at the goal of Ren Xue life cultivation: the 5 treasures of life. To watch the full series in video format (so y...
The 4 Levels of Trust
25 Aug 2020
Contributed by Lukas
How much do you trust? Or live in fear? In this episode, part 1 of 4, we look at what we need to increase our levels of trust. Watch the full free int...
Genetics, Epigenetics and more
19 May 2020
Contributed by Lukas
In this episode (excerpted from the EAL5 Return to Health program, a self-help training which teaches people how to self-heal chronic symptoms of illn...
From Fear to Calm - A Few Tips
14 Apr 2020
Contributed by Lukas
Tips for understanding how to clear stress and fear. To watch the video version go to: https://www.youtube.com/watch?v=C9OFB4m12Fw
Hope to cope when your world is turned upside down
14 Apr 2020
Contributed by Lukas
Tips for coping when the rug has been pulled out from under your feet. To watch the video version of this podcast go to https://www.youtube.com/watch?...
Understanding the Bigger Reason for World Crises
18 Mar 2020
Contributed by Lukas
In this episode I explore the much bigger and positive reasons for world crises. Watch the video with images at https://www.youtube.com/watch?v=22vxs_...
Are You Breaking The Laws Of Health?
01 Mar 2020
Contributed by Lukas
What happens when you break the laws of health? What are the consequences? Find out... https://kimknighthealth.mykajabi.com/eal5-return-to-health-inv...
5 Key Elements for Reversing Illness Naturally
17 Feb 2020
Contributed by Lukas
Excerpt from the 'Return to Health' self-help training. More info: https://www.emotionalalchemyacademy.com/eal5-return-to-health-webinar-signup
How Stuck Emotions Cause Illness
07 Feb 2020
Contributed by Lukas
An indepth explanation of how stuck energy and stuck emotions end up causing a heap of life problems including illness. Watch the video version here...
A Discussion on Mental Health
06 Feb 2020
Contributed by Lukas
Recently I sat down and discussed mental health with Liz Fry on Radio Taranaki. This is the interview. To listen to more episodes from Liz's show 'Aro...
10 Myths and Truths about Health
31 Jan 2020
Contributed by Lukas
10 things you need to know if you want to instigate the self-healing powers of your body-mind. Watch the full video by registering on this page. htt...
Lessons in Health I Learned from a Letterbox!
31 Jan 2020
Contributed by Lukas
Imagine this... I'm standing at the top of my driveway, with my hand stuck in my letterbox. What did this teach me about health? A lot! Watch the fu...
7 Steps to Overcoming Shame
25 Jan 2020
Contributed by Lukas
A 7 step formula for quickly and masterfully overcoming symptoms of upset and shame when someone treats you unfairly. To download the accompanying wor...
8 Secrets your Doctor may not tell You
09 Dec 2019
Contributed by Lukas
What if what you've been told about your body isn't the complete picture? What if there are secrets to health which could save you years of wasted tim...
10 Tips for Managing Negative Emotions
05 Dec 2019
Contributed by Lukas
10 tips for managing emotions. These tips are secrets most people will not have told you! Very important information! [Excerpt from one of over 100 l...
The #1 Secret to getting rid of negative emotions
02 Dec 2019
Contributed by Lukas
In this episode I share the number one secret to dealing with negative feelings. Plus a few more juicy tips. (Excerpt 'MCT Manage, Clear, Transform'...
Healing Hurt in the Heart
28 Nov 2019
Contributed by Lukas
In this episode, excerpted from the 'MCT Manage Clear Transform Emotions' series, we look at how unmet childhood emotional needs lead to us feeling hu...
5 Causes of Anger
28 Nov 2019
Contributed by Lukas
In this video we look at 5 core reasons the body responds with anger, and the 2 types of anger. Plus why anger is like a sweet. (Excerpt from the 'MCT...
Your Internal Sat Nav
05 Nov 2019
Contributed by Lukas
Do you know you have an internal guidance system which is speaking to you all the time? Are you taking notice? Do you know how to keep yourself health...
20 Rules of Dietary Hygiene
30 Oct 2019
Contributed by Lukas
There is much more to 'eating healthy' than what you eat, although this is of course important. Even more important is how you eat. We need to pay att...
Stress Sensing Exercise
25 Oct 2019
Contributed by Lukas
A guided exercise to discover and differentiate between stress and calm inside your body. If you're serious about de-stressing, this is an essential s...
How EMF, WIFI and Geopathic Stress Cause Illness
24 Jul 2019
Contributed by Lukas
In this video training we look at how EMF (electro-magnetic fields) and WIFI, and natural or man-made geopathic stress, affect our health, and how to ...
3 Reasons You (Unconsciously) Keep Yourself Sick
10 May 2019
Contributed by Lukas
In this episode of the 'What If Secrets to Health' series we look at: 3 reasons you may unconsciously be keeping yourself sick (when all you want to ...
The Emotional Intelligence in Physical Symptoms
02 May 2019
Contributed by Lukas
Most people have no idea of the dramatic effect emotions (e-motions) play in their life until they discover the root cause of their 'dis-ease', unhapp...
5 Steps to Dissolve Negative Emotions - Free Mini Training
19 Apr 2019
Contributed by Lukas
What we resist persists'. Stuffing our emotions down doesn't get rid of them. Most people try to get rid of uncomfortable feelings by ignoring, suppre...
The Journey of Health Awareness
14 Apr 2019
Contributed by Lukas
Why is self-awareness the key to healing? Find out in this episode. What if... The reason you are ill is because you are 'unaware' of something about...
What if you are unconsciously keeping yourself sick?
07 Apr 2019
Contributed by Lukas
What if... You are secretly keeping yourself sick? And what if... Your symptoms are serving a hidden beneficial purpose, which work both for and ...
Do you know how to compost your emotional garbage?
06 Apr 2019
Contributed by Lukas
Do you know what to do with your emotional baggage? How are you composting your emotional garbage? This episode shares why it's so critical to learn h...
6 Core Emotions which Create Sickness and Life Problems
29 Mar 2019
Contributed by Lukas
'Emotions are irrational, thoughts are rational; you can't think your feelings away' Learning how to self-manage and self-clear negative 'toxic' emoti...
What is Root Cause Analysis? ['What If' Series part 3]
21 Mar 2019
Contributed by Lukas
What if... All the clues to your symptoms are already right in front of you, but up until now you had not seen them, because you didn't know where to...
Why illness doesn't need healing!!
14 Mar 2019
Contributed by Lukas
What if... Symptoms are the end-result of something else which up until now has been missed or hidden? Would this change your approach to healing? W...
WHAT IF symptoms are not a mistake? (part 1)
10 Mar 2019
Contributed by Lukas
In this series WHAT IF? we look at fresh new perspectives to solving the riddle of illness. In episode 1 we look at how AWARENESS is the first key to ...
The Creation and Dis-creation of Unhealthy Habits and Behaviours
16 Feb 2019
Contributed by Lukas
Our actions and behaviours are built up over a lifetime. Some are beneficial to our life and health, others not. This video explores how unhealthy beh...
The 6 Levels of Emotional Conditioning
08 Feb 2019
Contributed by Lukas
Without knowing it you are programmed to respond emotionally in certain ways. Emotional Alchemy is the art of becoming masterful of your emotional lif...
Freedom from the Toxic Ties that Bind
01 Feb 2019
Contributed by Lukas
Difficult relationships keep us stuck, unhappy and even sick. In this episode we look at the toxic 'drama triangle' so you can see which role you play...
The 5 Keys to Emotional Freedom
18 Jan 2019
Contributed by Lukas
If you are serious about transcending negative emotions so you no longer experience emotional ups and downs, this training will teach you the 5 essent...
How to manage emotional overwhelm
30 Dec 2018
Contributed by Lukas
In this episode (a short extract from Kim's Emotional Alchemy Academy's Foundation level training) we look at how to manage emotional overwhelm. To se...
20 Signs of Verbal Abuse
28 Nov 2018
Contributed by Lukas
In this episode I share 20 signs of emotional / verbal abuse, including the signs of behaviour from an abuser, as well as what we will be feeling insi...
10 Tips for getting through Depression
23 Oct 2018
Contributed by Lukas
In this episode I share 10 tried and tested tips for making it through depression. I have been using these strategies for years with clients and they ...
5 Uncommon Secrets to Overcoming Depression
06 Oct 2018
Contributed by Lukas
In this episode I share the '5 H's' to overcoming depression, 3 of which are very under-known and under-used, but absolutely essential. These 5 H's ne...
The Healing Power of Detox
10 Jun 2018
Contributed by Lukas
In this episode of 'Secrets to Health' Kim interviews medical herbalist and detox expert Brett Elliott. Brett shares: - why inflammation and metabol...
Kim Knight - 9 Blocks to Healing
01 May 2018
Contributed by Lukas
Do you wonder sometimes why you're not getting better or can't find answers to wellness? This episode will explain 9 unconscious blocks to healing whi...
How to live worry free
12 Apr 2018
Contributed by Lukas
In this episode we look at what creates worry, why it's not an emotion, the 2 main causes of worry, and how you can - and must (if you want to be happ...
Are symptoms meaningful or meaningless?
29 Mar 2018
Contributed by Lukas
In this episode we explore the concept that symptoms are a meaningful biological process, and therefore not random or a mistake! To watch the full ser...
The True Cost of Healthcare, The Real Value of Health
19 Feb 2018
Contributed by Lukas
This series is an eye-watering journey into the very real and sometimes shocking financial / relationship / social / career costs and consequences of ...
How Sebastian overcame chronic pain and fatigue
16 Feb 2018
Contributed by Lukas
In this episode Sebastian shares how he overcame his chronic pain and fatigue in a few short weeks, and was able to start living his life fully and st...
The Knight Method of Transformation
04 Feb 2018
Contributed by Lukas
This episode explains how the Knight Method of Transformation helps you transform your life from the inside out, bringing positive, lasting change on ...
Your Ageless Body - Your 3 Brains
25 Jan 2018
Contributed by Lukas
Your Ageless Body Summit host Tabitha and I chat about the 3 brains in the body and how each brain has a different leader. Catch the full interview on...
If I could help Lady Gaga recover from fibromyalgia, this is what I would say
21 Sep 2017
Contributed by Lukas
In this episode I share the little known truths the millions of people wanting to recover from chronic pain and fatigue conditions need to know. Regis...
The metaphysical cause of digestive problems
09 Sep 2017
Contributed by Lukas
In this brief talk, an excerpt from Kim's free 'what causes illness' series, she share the dual function of the digestive tract, how it has to digest ...
What happens in a Kiwi Health Detective session?
01 Sep 2017
Contributed by Lukas
This episode describes what you get when you sign up for a signature Kiwi Health Detective session. Plus several secrets to health you probably won't ...
Kim Knight - How to increase Self Belief
23 Aug 2017
Contributed by Lukas
In this episode we look at how to increase self belief with a quick and easy exercise. http://www.kimknighthealth.com
Exercise to dissolve negative emotions
04 Aug 2017
Contributed by Lukas
In this episode I share an easy and effective exercise for dissolving negative emotions such as anger, sadness or grief. www.kimknighthealth.com
Are you the the daughter of a narcissistic mother?
25 Jul 2017
Contributed by Lukas
In this episode we look at the traits we as daughters have if we had / have a narcissistic mother. Healing from childhood abuse and neglect is a massi...
Metaphysical20cause20of20back20pain20Jun2017
18 Jun 2017
Contributed by Lukas
In this episode we look at the deeper meaning of why we get back pain. Even if you have an accident or it happens for 'no apparent reason', when we di...
How to make it through the dark night of the soul - part 2 of 2
11 Jun 2017
Contributed by Lukas
In this episode, part 2 of 2, we look at SOLUTIONS for getting through dark nights of the Soul (aka really difficult challenging life circumstances wh...
How to make it through the dark night of the Soul (part 1 of 2)
03 Jun 2017
Contributed by Lukas
In this episode we look at symptoms and causes of 'dark nights of the Soul', those times in your life when you just want to give up. And why you shoul...
Why symptoms sign healing Kim eye May 2017
19 May 2017
Contributed by Lukas
Have you been taught that symptoms are WRONG? What if symptoms were not a mistake and are actually a sign of HEALING? This video explains this little ...
How to open a closed heart Apr2017
21 Apr 2017
Contributed by Lukas
Without realizing it, we can close our hearts. A closed heart leads to unhappiness, loneliness, isolation, lack of success, self sabotage, lack of l...
Real cause of insomnia Mar 2017
31 Mar 2017
Contributed by Lukas
In this episode award-winning health coach Kim Knight, aka the Kiwi Health Detective, shares some little known causes of insomnia. http://www.kimknigh...
Two types of guilt Mar2017
17 Mar 2017
Contributed by Lukas
In this episode we look at: the difference between 'real healthy' and 'false unhealthy' guilt why 95% of people suffer from false guilt and how to st...
3 Steps to stopping self abuse Mar2017
17 Mar 2017
Contributed by Lukas
In this episode of 'The Secrets to Health' we explore the theme of how being hard on oneself is symptomatic of deep feelings of low self worth which r...
How to stop emotional abuse Mar2017
03 Mar 2017
Contributed by Lukas
In this video I explain why emotional or verbal abuse can be so sneaky and insidious, and how we can keep ourselves stuck in toxic or abusive relation...
3 Levels of Communication and 3 Brains Intro Youtube
24 Feb 2017
Contributed by Lukas
In this episode you will learn how your body uses 3 levels of communication to communicate its emotional and physical needs with you. Failing to liste...
Why symptoms are a sign of healing Feb2017
17 Feb 2017
Contributed by Lukas
In this video award-winning health coach Kim Knight explains how the natural healing cycle of the body often means that just when we are experiencing ...
Discover the shocking health consequences of being bullied at school or home
10 Feb 2017
Contributed by Lukas
In this episode Ilene Dillon, host of the Emotional Pro radio show, interviews Kim Knight, the Kiwi Health Detective, on the shocking health consequen...
What lies beneath symptoms of chronic illness
07 Feb 2017
Contributed by Lukas
In this episode you will learn the unseen factors which lead to unhappiness or illness with award-winning health coach Kim Knight. http://www.kimknig...
De-Stress Your Life Webinar
22 Dec 2016
Contributed by Lukas
Originally recorded as a live webinar, Kim shares her signature 5 step method for eradicating stress. Check out Kim's "12 Ways to Bust Through Stress"...
What makes The Kiwi Health Health Detective so Unique?
08 Dec 2016
Contributed by Lukas
In this episode Kim Knight, The Kiwi Health Detective, shares 10 unique differences that make resolving complex health issues a transformational exper...
Don't Get Attached To Labels
24 Nov 2016
Contributed by Lukas
Learn why it is so important not to get attached to labels for a health condition or health therapy. Want to learn more? Then check out Kim's 'Intr...
Exercise: How to Stop Pessimistic Thoughts
17 Nov 2016
Contributed by Lukas
Learn how to stop fear, worry, doubt and worst-case-scenario thinking, and instead experience inner peace and clarity. Want to learn more? Then check ...
Exercise: How to Get Centered in Under 60 Seconds
10 Nov 2016
Contributed by Lukas
In this guided exercise Kim shows how by getting out of our head and into our body we can calm our mind and emotions. Want more helpful information? "...
Do you have a glass ceiling of happiness?
03 Nov 2016
Contributed by Lukas
In this episode we look at how and why we limit the happiness we are seeking. "Want to learn more? Then check out Kim's 'Introduction to Emotional Mas...
Are Your Thoughts Positive or Negative
28 Oct 2016
Contributed by Lukas
If thoughts create reality, are you manifesting what you want? In this episode we look at how the quality of our thoughts will literally create what i...
Beliefs Behaviours Cycle
12 Oct 2016
Contributed by Lukas
Many would not tie our emotions to our health. In this episode, I share the roll that beliefs can play on the creations of symptoms and illness. Check...
Consciousness, Health and You
06 Oct 2016
Contributed by Lukas
This episode features an excerpt from Kim's free mini series 'The 5 Levels of Healing'. You will learn how your level of consciousness will determine ...
The hidden secrets of prostate cancer
29 Sep 2016
Contributed by Lukas
In this episode you will learn some of the metaphysical ('beyond physical') reasons for what causes prostate cancer. New research shows that certain e...
Health and Fitness for the over 40's
21 Sep 2016
Contributed by Lukas
Find out why our fitness needs change as we enter our 40's and 50's. In this episode Kim is interviewed by Allan Misner on the 40+ Fitness Podcast Sho...