The Latte Lounge Podcast
Activity Overview
Episode publication activity over the past year
Episodes
Can hypnotherapy help with menopause symptoms? with Sally Garozzo
18 Jul 2023
Contributed by Lukas
What comes to mind when you hear the word hypnotherapy? Relaxation, a deep sleep, or perhaps you're more of a sceptic and imagining being taken into a...
Going through menopause with a disability, with Emma Livingstone
11 Jul 2023
Contributed by Lukas
Too often women living with disability are left out of the menopause and midlife women's health conversations, and as a result put their symptoms down...
How to manage pelvic prolapse in menopause, with Kim Vopni
04 Jul 2023
Contributed by Lukas
Your pelvic floor is an incredibly important part of the body that very often doesn't get the attention it deserves. Incontinence, painful sex and con...
Why resistance training is so important during midlife and menopause, with Kate Oakley
27 Jun 2023
Contributed by Lukas
Why is resistance training so important as we age, and how can we fit it into our busy lives? In today's episode, I’m talking to personal trainer ...
Looking after our bones in midlife and menopause with Dr Kate Bunyan
20 Jun 2023
Contributed by Lukas
Bone health and osteoporosis is often one of those forgotten symptoms of menopause. It's very easy for us to focus on the symptoms that are troubling ...
Can you slow down ageing in midlife? with Dr Alka Patel
13 Jun 2023
Contributed by Lukas
Is it possible to slow down ageing? And how can we give ourselves the best possible chance to live a long and healthy life? That's the topic I discu...
Welcome to Series Five
06 Jun 2023
Contributed by Lukas
Welcome to Series Five of the Latte Lounge Podcast. Episode 1 will go live on Tuesday 13th June 2023. In the meantime, find out about the Latte L...
ADHD and menopause, with Dr Emma Ping
30 May 2023
Contributed by Lukas
In this episode, I'm going to be talking to menopause expert Dr. Emma Ping. The perimenopause and menopause can be a very turbulent time particularly ...
Joint pain, menopause and fibromyalgia, with Professor Hasan Tahir
23 May 2023
Contributed by Lukas
In this episode I'm speaking to leading rheumatologist Professor Hasan Tahir, about just why we experience joint pain as we age, and what menopause ha...
Cooking your way to a happier menopause, with Meera Bhogal
16 May 2023
Contributed by Lukas
In this episode,I'm going to be talking to food coach and menopause expert Meera Bhogal, about how we can all cook our way to a happier menopause. We'...
Can yoga really help ease menopause symptoms? with Petra Coveney
09 May 2023
Contributed by Lukas
In this episode, I'm going to be talking to yoga instructor, author and founder of Menopause Yoga Petra Coveney about how yoga can help with the sympt...
How does menopause affect the brain? with Professor Guy Leschziner
02 May 2023
Contributed by Lukas
In this episode I'm excited to welcome back to the podcast Neurologist Professor Guy Leschziner. During my last conversation with Professor Leschziner...
What to expect from an online menopause clinic, with Dr Rachel Hines
25 Apr 2023
Contributed by Lukas
In this episode I've invited Dr. Rachel Hines, a medical specialist GP and the Clinical Director of Medical Services at Stella to talk to me about our...
Welcome to Series Four
18 Apr 2023
Contributed by Lukas
Welcome to Series Four of the Latte Lounge Podcast. Episode 1 will go live on Tuesday 25th April 2023. In the meantime, find out about the Latte ...
Hair thinning and hair loss during perimenopause, menopause & midlife - with Michael Douglas
21 Mar 2023
Contributed by Lukas
In this episode, I'm delighted to be joined by celebrity hairdresser Michael Douglas. So many women experience hair loss and hair thinning during our ...
Breast Cancer: The facts during perimenopause, menopause & midlife - with Prof Michael Baum
14 Mar 2023
Contributed by Lukas
From the very first stages of planning this podcast over a year ago, there was one person I knew I had to interview. Professor Michael Baum is a Briti...
Positive Mental Attitude: How to boost your self-confidence during perimenopause, menopause and midlife - with Michelle Griffiths Robinson
07 Mar 2023
Contributed by Lukas
In this episode, I'm going to be talking to life coach and Olympian Michelle Griffiths Robinson. I first interviewed Michelle for the midlife Festival...
Love your pelvic floor, during perimenopause, menopause and midlife - with Jane Simpson
28 Feb 2023
Contributed by Lukas
In this episode, I'm talking to continence nurse specialist and author Jane Simpson, about the impact that ageing and fluctuating hormones during meno...
Working it Out Together: How to communicate in your relationship through midlife and menopause - with Stephanie & Marvin Ambrosius
21 Feb 2023
Contributed by Lukas
In this episode, we're talking about relationships. And I'm so pleased to be joined by fitness coach and presenter Marvin Ambrosius and his wife, Step...
Testosterone & Libido during perimenopause, menopause & midlife - with Heather Hirsch MD
14 Feb 2023
Contributed by Lukas
In this episode, I talk to menopause clinician, author and podcaster Dr. Heather Hirsch, about the role of testosterone for women, especially in midli...
Welcome to Series Three
30 Jan 2023
Contributed by Lukas
Welcome to Series Three of the Latte Lounge Podcast. Episode 1 will go live on Tuesday 14th February 2023. In the meantime, find out about the La...
Your changing skin during perimenopause, menopause and midlife with Dr Nighat Arif
17 Jan 2023
Contributed by Lukas
In this episode, Katie speaks to GP Dr. Nighat Arif, who explains why our skin changes as we age and the medical treatments, skincare regimes and life...
Heavy bleeding and irregular periods in perimenopause with Dr Heather Currie MBE
10 Jan 2023
Contributed by Lukas
In this episode, Katie speaks to Dr Heather Currie MBE, about the causes of heavy bleeding and irregular periods during the perimenopause and menopaus...
How to reduce anxiety during perimenopause, menopause and midlife with Dr Wendy Molefi
03 Jan 2023
Contributed by Lukas
In this episode, Katie speaks to Dr Wendy Molefi about why women can suffer from anxiety during the perimenopause and menopause years and they discuss...
Help for hot flushes with Menopause Specialist Dr Naomi Potter
27 Dec 2022
Contributed by Lukas
In this episode, Katie speaks to Menopause Specialist, Dr Naomi Potter about hot flushes, their cause and what we can do about them. Dr. Naomi Potter ...
Improving sleep and overcoming insomnia during midlife, perimenopause, menopause, and beyond with Professor Guy Leschziner
20 Dec 2022
Contributed by Lukas
In this episode, Katie speaks to Professor Guy Leschziner about why sleep can be so difficult for women during peri-menopause and menopause. Guy Lesch...
Nutrition essentials for your 40s and 50s with Nutritionist Jackie Lynch
13 Dec 2022
Contributed by Lukas
In this episode, Katie speaks to Nutritional Therapist & Author Jackie Lynch about food and nutrition. Jackie is the founder of the award winning We...
Welcome to Series Two
29 Nov 2022
Contributed by Lukas
Welcome to Series Two of the Latte Lounge Podcast. Episode 1 will go live on Tuesday 13 December 2022. In the meantime, find out about the Latte ...
New Beginnings: Losing and finding yourself in midlife, with Fitness & Women’s Health Expert, Amanda Thebe
19 Jul 2022
Contributed by Lukas
In our final episode of this series, Katie speaks to Amanda Thebe about improving your midlife with strength training, nutrition and better health. In...
Not Tonight: Midlife sex and relationships, with Dr Shahzadi Harper
12 Jul 2022
Contributed by Lukas
In our fifth episode Katie speaks to Dr Shahzadi Harper about the impact menopause can have on sex, treatments for physical symptoms, how to speak to ...
Busting Myths: Breast Cancer, HRT and Menopause - Separating the fact from the fiction, with Consultant Endocrinologist, Dr Annice Mukherjee
05 Jul 2022
Contributed by Lukas
In our fourth episode Katie speaks to Dr Annice Mukherjee about her personal experience of the menopause, fear of HRT, treatment options for breast ca...
Feeling Lost: Menopause support & how to navigate the health care system, with Psychotherapist & Menopause Activist, Diane Danzebrink
28 Jun 2022
Contributed by Lukas
In our third episode Katie speaks to Diane Danzebrink about her own menopause experience, how to get the best treatment from your healthcare team, the...
Hormone Havoc: Perimenopause and Menopause explained, with Dr Philippa Kaye
21 Jun 2022
Contributed by Lukas
In our second episode Katie speaks to Dr Philippa Kaye about the symptoms of perimenopause and menopause, how a diagnosis is reached, what treatments ...
What's wrong with me? My menopause story explained, with Katie Taylor
14 Jun 2022
Contributed by Lukas
Welcome to the first episode of The Latte Lounge podcast! In our first episode Katie shares her story of going through four years of misdiagnosed pe...
Welcome to the Latte Lounge Podcast
30 May 2022
Contributed by Lukas
Subscribe now to ensure you catch the first series of the Latte Lounge podcast. We'll talk balancing hormones, busting myths, breaking taboos, boos...