The Latter-day Saint Nutritionist
Activity Overview
Episode publication activity over the past year
Episodes
Mindful And Intuitive Eating TLDSN
01 Feb 2020
Contributed by Lukas
With each New Year, we evaluate where we are in our lives and where we want to be. Most of the changes people make are to improve their health. Avoid ...
2020 Resolutions - That Time Again
01 Jan 2020
Contributed by Lukas
With each New Year, we evaluate where we are in our lives and where we want to be. Most of the changes people make are to improve their health. Avoid ...
The Importance Of Trying
01 Dec 2019
Contributed by Lukas
When we take a chance, we learn, we have the opportunity to grow. That is what the gospel teaches us. So let's apply that to our health habits and lea...
A Dietitians Take on General Conference
01 Nov 2019
Contributed by Lukas
Did you get a chance to listen to General Conference? This special episode is one reflecting on some of the principles taught and some of the takeaway...
Raising A Healthy Family in a Health Obsessed World
01 Oct 2019
Contributed by Lukas
There are a lot of things you are supposed to do to be healthy. But what does the gospel teach us, and how can we help our testimony to help our famil...
The Sweet Finale - Type 2 Diabetes Chat With Alyssa And Alli
01 Sep 2019
Contributed by Lukas
What is type 2 diabetes? Why does it happen? How do you prevent it? How can you better manage it? Check out my final diabetes chat about type 2! I sti...
The Sweet Urine (Diabetes Chat Continued)
13 Aug 2019
Contributed by Lukas
Let’s continuing talking diabetes! I still have my wife, Alyssa, and a family friend Allie on to talk about diabetes and how it’s managed. Tune in...
The Sweet Blood
18 Jul 2019
Contributed by Lukas
Let’s talk diabetes! I have my wife, Alyssa, and a family friend Allie on to talk about diabetes and how it’s managed. Tune in for some education ...
Food Preppin'
01 Jun 2019
Contributed by Lukas
Are you a prepper? In this episode we will talk about some of the benefits of preppin'. And what it means to be a prepper. We talk meal planning, meal...
A Health Professional's Conference Takeaways April 2019
17 May 2019
Contributed by Lukas
Did you get a chance to listen to General Conference? This special episode is one reflecting on some of the principles taught and some of the takeaway...
Research And Revelation
01 May 2019
Contributed by Lukas
Often times we think of science as a foreign idea. It is a far of idea that I don't participate in. But what if I told you prayer was a form of resear...
Episode 21 - The Thin Curse
01 Apr 2019
Contributed by Lukas
So much of society talks about how overweight people are the problem with our health. But just because you're thin doesn't mean you're healthy. In thi...
Episode 20 - Continual Effort (Elyse George Interview 4/4)
25 Mar 2019
Contributed by Lukas
It's all about sustainability, and I'm not talking about recycling. This is the fourth and final part of my interview with Elyse George (www.elyse-geo...
Episode 19 - The Value Of A Body (Elyse George Interview 3/4)
18 Mar 2019
Contributed by Lukas
Have you considered that your body may be the least important (or impressive) thing about you? In this episode I am interviewing Elyse George (www.ely...
Episode 18 - Infertility And Disordered Eating (Elyse George Interview 2 Of 4)
08 Mar 2019
Contributed by Lukas
Have you ever thought about joining a medical team? You're already an integral part of one. In this episode I am interviewing Elyse George (www.elyse-...
Episode 17 - Perfection And Vulnerability (Elyse George Interview 1/4)
01 Mar 2019
Contributed by Lukas
In this episode I am interviewing Elyse George (http://www.elyse-george.com/) to talk about her journey to finding a healthy balance. We will discuss ...
Episode 16 - Heart Health
02 Feb 2019
Contributed by Lukas
Want to protect your heart health? Hear a lot of terms through around but not quite sure what they mean or how it affects you? Tune in to see how your...
Episode 15 - Resolutions And The Now You
01 Jan 2019
Contributed by Lukas
Welcome to the New Years! This podcast is about realistic and lasting resolutions. Stop setting goals that will only last you until January 15th. In t...
**Holiday Bonus** Light The World Podcasters 2018
07 Dec 2018
Contributed by Lukas
We are excited to share this special #LightTheWorld episode with you! This episode is talking about gratitude for the holiday season and has little to...
Episode 14 - Making Health Changes As A Parent and Holiday Health (Jaci Wightman interview)
01 Dec 2018
Contributed by Lukas
The final part of the interview with Jaci Wightman (jaciwightman.com/) where we talk about making changes as parents and how that can influence our ki...
Episode 13 - Sugar Addiction, Individual Grace And Food Fear (Interview with Jaci Wightman)
01 Dec 2018
Contributed by Lukas
The third part of the interview with Jaci Wightman (jaciwightman.com/) discussing how vulnerability is essential when making changes and how the atone...
Episode 12 - Body Image, Men, And Media Messaging (Jaci Wightman interview)
01 Dec 2018
Contributed by Lukas
The second part of my interview with Jaci Wightman (jaciwightman.com/) discussing how the media influences our self-perceptions and ultimately our beh...
Episode 11 Women And Bodies
01 Dec 2018
Contributed by Lukas
The first part of the interview with Jaci Wightman (http://jaciwightman.com/) discussing how faith affects women, their view on bodies and how we can ...
Episode 10 - Big Family, Little Food
01 Nov 2018
Contributed by Lukas
While culture might dictate that we have big families, our wallets may not grow quite as quickly. Let's explore some ways that this may influence what...
Episode 9 - A Health Professionals General Conference Takeaways
17 Oct 2018
Contributed by Lukas
Did you get a chance to listen to General Conference? This special episode is one reflecting on some of the principles taught and some of the takeaway...
Episode 8 - Old, Tired, And Hungry
01 Oct 2018
Contributed by Lukas
Should I be afraid of hunger? Why is it that everyone thinks that there is something wrong with them when they are tired? Is there? The energizer bunn...
Episode 7 - Lessons From A Type 1 Diabetic (Interview With Blade Hargiss (3/3))
31 Aug 2018
Contributed by Lukas
In the final episode of my interview with Blade Hargiss, we discuss what advice you might give those living with diabetes and those carrying for those...
Episode 6 - God In Medicine (Interview With Blade Hargiss (2/3))
31 Aug 2018
Contributed by Lukas
In this episode of The Mormon Nutritionist I continue my interview (2/3) with medical student Blade Hargiss. We discuss how God fits into medicine and...
Episode 5 - Type 1, Medicine, And The Miracle Of Me (Interview With Blade Hargiss (1/3))
31 Aug 2018
Contributed by Lukas
This episode is part 1 of 3 where I interview Blade Hargiss, a med school student, type 1 diabetic, husband and father. In this episode we talk about ...
Episode 4 - Macronutrients and Digestion
09 Aug 2018
Contributed by Lukas
Are carbs really the devil? Is protein the answer? Will fat make me fat? And finally the big question, what do Chip and Joanna Gaines have to do with ...
Episode 3 - The Brazen Serpent Diet
01 Jul 2018
Contributed by Lukas
Everyone is chasing for the next big diet to pin down that ever elusive lasting weight loss. Should they be? Tune in to this episode to see! Link to ...
Episode 2 - Health
01 Jun 2018
Contributed by Lukas
Episode 2 of The Mormon Nutritionist goes to understanding how we define and determine what health is. We discuss the medical measures of health and h...
Episode 1 - Food and Faith
01 Jun 2018
Contributed by Lukas
In this episode, we cover some of the top reasons food and faith should mix. We see how Mormon culture may have influenced us in our diet and behavior...
TMN Teaser Episode
01 Jun 2018
Contributed by Lukas
This short episode is a teaser of upcoming episodes and topics to be discussed in The Mormon Nutritionist Podcast. Be sure to like, subscribe, review...