The Lavender Hour Podcast
Episodes
[Ep. 36] Raising Children in a World that Feels like it's Shifting (Solo Episode with Whit)
26 May 2026
Contributed by Lukas
In this episode Whit shares her personal reflections on parenting, navigating societal shifts, and building resilience in children amidst a world that...
[Ep. 35] I Was Told To "Lighten Up" My Whole Life. (Solo Episode with Whit)
19 May 2026
Contributed by Lukas
Whit shares her personal journey of embracing her authentic self amidst societal and internal pressures to lighten up and be less serious. She explore...
[Ep. 34] A Perfect Solo Day
12 May 2026
Contributed by Lukas
Ayla and Whit discuss their dreams of having a day off to themselves, including gardening adventures, self-care, and relaxation. They explore the idea...
[Ep. 33] Toy Tips and Outdoor Fun: Navigating Kids' Play and Toy Rotation
05 May 2026
Contributed by Lukas
Join Ayla and Whit as they share insights on managing toys, encouraging independent play, and making outdoor activities exciting for kids. Whether you...
[Ep. 32] Yay or Nay: Wellness Trends
28 Apr 2026
Contributed by Lukas
In this episode, Ayla and Whit explore the latest wellness trends, sharing their insights and skepticism on topics like vibration plates, walking pads...
[Ep. 31] Hot Mom Summer: Family Bucket List
21 Apr 2026
Contributed by Lukas
In this episode, Ayla and Whit share their insights on creating summer bucket lists to make the most of the season. They discuss practical tips, perso...
[Minisode 2] Ayla & Whit's Little Life Update
14 Apr 2026
Contributed by Lukas
Ayla and Whit discuss their podcast journey, life updates, and plans for the future. They reflect on their podcast's growth, the challenges of parenti...
[Ep. 30] Shiftwork, Kids & Marriage: How We're Making It Work
07 Apr 2026
Contributed by Lukas
In this episode Ayla and Whit explore the realities of being a shift worker and a partner to a shift worker , sharing personal experiences, challenges...
[Ep. 29] Interest, Subscriptions, and Marketplace Oh My! [Cost Savings Part 2/2]
31 Mar 2026
Contributed by Lukas
In this episode, Ayla and Whit share practical tips on saving money through smart shopping, managing subscriptions, and making cost-effective choices ...
[Ep. 28] Real-Life Money Saving Hacks [Part 1/2]
24 Mar 2026
Contributed by Lukas
SummaryIn this episode, Ayla and Whit share practical money-saving tips, budgeting strategies, and household hacks to help listeners manage their fina...
[Ep. 27] Spring Cleaning Simplified
17 Mar 2026
Contributed by Lukas
The conversation covers various aspects of spring cleaning, including deep cleaning appliances, purging and organizing, balancing cleaning and parenti...
[Ep. 26] The Grandparent Dynamic and Modern Parenting
10 Mar 2026
Contributed by Lukas
In this episode of The Lavender Hour, Ayla and Whit are exploring the evolving roles and relationships of grandparents in modern families. Including d...
[Ep. 25] The Magic of Romanticizing Your Life
03 Mar 2026
Contributed by Lukas
In this episode of Lavender Hour, Ayla and Whit explore the concept of romanticizing life, discussing how to find joy in everyday moments and the impo...
[Ep. 24] Working Mom: Morning and Night Routines
24 Feb 2026
Contributed by Lukas
SummaryIn this episode of Lavender Hour, Ayla and Whit dive deep into the significance of morning and night routines, especially for busy moms. They s...
[Ep. 23] How Small Traditions Can Create Big Memories on Microholidays
17 Feb 2026
Contributed by Lukas
SummaryIn this episode of Lavender Hour, Ayla and Whit reflect on their experiences with Valentine's Day, discussing the balance between celebrating a...
[Ep. 22] Working Moms: Our Truth
10 Feb 2026
Contributed by Lukas
SummaryIn this episode of Lavender Hour, Ayla and Whit delve into the complexities of being working parents, sharing their unique experiences and pers...
[Ep. 21] Sleep Training: Choosing Sleep Without Shame
03 Feb 2026
Contributed by Lukas
SummaryIn this episode of the Lavender Hour, hosts Ayla and Whit dive into the polarizing topic of sleep training, sharing their personal experiences ...
[Ep. 20] Rethinking Birth Control: Our Stories
27 Jan 2026
Contributed by Lukas
SummaryIn this episode of The Lavender Hour, Ayla and Whit delve into the complexities of birth control, sharing their personal experiences and the ev...
[Ep. 19] Katie Muller on Wellness & Fitness Through Motherhood
20 Jan 2026
Contributed by Lukas
In this episode, the conversation with Katie Muller covers her journey to fitness, the impact of motherhood on fitness, the importance of self-care fo...
[Ep. 18] Body Image After Babies
13 Jan 2026
Contributed by Lukas
In this episode of The Lavender Hour, Ayla and Whit delve into the complex topic of body image, particularly focusing on the challenges faced during a...
[Ep. 17] Embracing the New Year: Reflections and Intentions
06 Jan 2026
Contributed by Lukas
In this episode of Lavender Hour, hosts Ayla and Whit discuss their differing perspectives on the New Year, exploring themes of reflection, goal-setti...
[Minisode. 1] Podcast Update... How It's Going!
09 Dec 2025
Contributed by Lukas
In this mini-episode, hosts Ayla and Whit reflect on their podcasting journey, discussing the behind-the-scenes work, the challenges they've face...
[Ep. 16] Navigating the Joys and Complexities of Christmas
02 Dec 2025
Contributed by Lukas
In this episode of The Lavender Hour, Ayla and Whit explore the complexities and joys of the holiday season. They discuss the pressures of making the ...
[Ep. 15] The Magic of Holiday Traditions
25 Nov 2025
Contributed by Lukas
In this episode of The Lavender Hour, hosts Ayla and Whit share their favourite holiday traditions, exploring the magic of December through personal s...
[Ep. 14] Consumed by Consumption
18 Nov 2025
Contributed by Lukas
In this episode of The Lavender Hour, hosts Ayla and Whit delve into the complexities of overconsumerism, exploring its emotional triggers. They discu...
[Ep. 13] Making Friends as an Adult
11 Nov 2025
Contributed by Lukas
Show Notes In this episode of the Lavender Hour, Ayla and Whit explore the complexities of making new friends as adults. They share personal stories,...
[Ep. 12] Low Tox Food Swaps [Part 2/2]
04 Nov 2025
Contributed by Lukas
Show NotesIn this episode, Ayla and Whit continue their discussion on low tox lifestyle changes, focusing on food swaps. They share practical tips for...
[Ep. 11] Low Tox Lifestyle Swaps [Part 1/2]
28 Oct 2025
Contributed by Lukas
Show NotesIn this conversation, Ayla and Whit explore the concept of low tox living, sharing their personal journeys and experiences with reducing tox...
[Ep. 10] Finances: Decoding Your Credit Card [Part 2/2]
21 Oct 2025
Contributed by Lukas
Show NotesIn this episode of Lavender Hour, Ayla and Whit dive deep into the world of credit cards, sharing their personal experiences and insights on...
[Ep. 9] Couples Finances: Breaking the Silence [Part 1/2]
14 Oct 2025
Contributed by Lukas
Show NotesIn this conversation, Ayla and Whit discuss their financial journey as couples, exploring how their financial management has evolved over ti...
[Ep. 8] All Things Skincare
07 Oct 2025
Contributed by Lukas
Show NotesIn this episode of the Lavender Hour, Ayla and Whit dive deep into their shared passion for skincare, discussing the challenges of maintaini...
[Ep. 7] The Mental Load of Motherhood and How it Leads to Burnout
30 Sep 2025
Contributed by Lukas
Show NotesIn this episode of the Lavender Hour, Whit and Ayla delve into the mental load of motherhood and how it leads to burnout. They share persona...
[Ep. 6] Rediscovering Joy: The Importance of Hobbies
23 Sep 2025
Contributed by Lukas
Show NotesWhit and Ayla discuss the importance of hobbies in their lives, exploring how hobbies can fill one's cup and provide fulfillment beyond...
[Ep. 5] Sharing Our Birth Stories
16 Sep 2025
Contributed by Lukas
Show NotesIn this episode of Lavender Hour, Ayla and Whit share their personal birth stories, exploring the emotional and physical challenges they fac...
[Ep. 4] What is Self-Care? And What Does It Look Like?
09 Sep 2025
Contributed by Lukas
Show NotesIn this episode of Lavender Hour, Ayla and Whit delve into the true meaning of self-care, especially for mothers. They discuss the misconcep...
[Ep. 3] Transforming Relationships with Love Languages
02 Sep 2025
Contributed by Lukas
Show NotesIn this conversation, Ayla and Whit explore the concept of love languages, discussing personal experiences and how understanding these langu...
[Ep. 2] The Truth About Breastfeeding
02 Sep 2025
Contributed by Lukas
Show NotesIn this episode of Lavender Hour, Ayla and Whit share their personal breastfeeding journeys, highlighting the challenges and triumphs they f...
[Ep. 1] Navigating Life Changes in Friendship
02 Sep 2025
Contributed by Lukas
Show NotesIn this episode of The Lavender Hour, Ayla and Whit explore the complexities and nuances of long-distance friendships. They reflect on their...
The Lavender Hour Trailer
26 Aug 2025
Contributed by Lukas
Welcome to The Lavender Hour Podcast - a space for honest conversations, reflection and meaningful stories. Our goal is to make you feel like your sit...