the lazy gal
Episodes
ep 31 | the power of belief.
09 Apr 2025
Contributed by Lukas
i've been wanting to talk about this for a while and now I know more than ever how important and beneficial it is to have that belief in yourself and ...
29. what i'm bringing into 2025 and what i'm leaving in 2024
07 Jan 2025
Contributed by Lukas
hi angels! this is basically the ins and outs of 2025 and the habits that i will be doing :)) let me know in the comments what your ins and outs are, ...
the power of your word.
08 Oct 2024
Contributed by Lukas
#ep28 I've been thinking recently about how powerful and impactful our words are in our lives. from what we think internally to what we say out loud t...
how i'm preparing for college as a freshman!
17 Sep 2024
Contributed by Lukas
#ep27 a successful semester means a successful prep time. watch my college move-in tips tiktok here. all my socials are here.
advice for incoming high school seniors!
13 Aug 2024
Contributed by Lukas
#26 i hope this helps you guys, please let me know if you have any more questions loves :))
why you need to learn how to be by yourself
30 Jul 2024
Contributed by Lukas
ep #25, this is part of the solo series! I talk about 6 key points on why you need to learn to be by yourself. this episode is a little shorter becau...
changing your perspective changes your life.
09 Jul 2024
Contributed by Lukas
#24 This episode is about just changing the way we view life and ourselves. our mindset the way we feel about ourselves and others, our energy is depe...
how to actually enjoy spending time with yourself.
06 Jun 2024
Contributed by Lukas
#22 solo series episode 1!! i'm so excited to start this podcast series and learn more about ourselves along the way. thank you all for listening...
solo series introduction
03 May 2024
Contributed by Lukas
#21. This is a short episode on the new solo series! if you've been thinking about what has she been yapping about, this episode will hopefully an...
5 spring non-negotiables | healthy habits for wellness
19 Apr 2024
Contributed by Lukas
starting season 2 strong with a new episode on spring nonnegotiables. in this episode, we'll be diving into 5 essential habits that are non-negoti...
season 2 trailer | the lazy gal
09 Apr 2024
Contributed by Lukas
who's is READYYY for season 2 of the lazy gal podcast. i'm so excited to start this new beginning and boy am i ready to see what the future ho...
ep 19; how to do a weekly reset (SEASON FINALE)
23 Feb 2024
Contributed by Lukas
today's episode is about resetting for the week, I normally do mine on Sunday. But whatever works for you best is the day you should do it. it'...
ep 18; how to stop letting people walk all over you.
08 Feb 2024
Contributed by Lukas
hi guys! you already know that i'm ready with something new to talk about. in this one, i'll go over how to realize people are walking all over you an...
ep 17; 7 things to do to improve your life.
18 Jan 2024
Contributed by Lukas
ok so this episode is all about things to do to improve your life, I talk about gua sha and doing small things to change your life. If you're stuc...
ep 16; how to correctly reflect on your vision board.
04 Jan 2024
Contributed by Lukas
here's how to properly go over and prepare for a new year, by looking at last year's vision board. too often we overlook our past vision board...
ep 15; 7 reasons it's evident you don't like spending time with yourself.
07 Dec 2023
Contributed by Lukas
hello! This episode is for those who don't know where they stand when considering this question. If you have to wonder if this is you, listen to t...
ep 14; why do you care so damn much about everything?
23 Nov 2023
Contributed by Lukas
hiii, everyone!! i'm back from a short hiatus, and i recorded this episode because i've been reflecting a lot on why i care about so much espe...
ep 13; how to set boundaries pt.1
13 Oct 2023
Contributed by Lukas
this episode is about setting boundaries with friends, family, acquaintances, strangers and most importantly yourself. Personal boundaries are the li...
ep 12; effects of our fitness journey w mel (guest !)
05 Oct 2023
Contributed by Lukas
hello everyone! this episode is with a guest, Melanie from @holaletschat. She has a podcast available on Spotify and Apple Music, so please go check i...
ep 11; things you need to bring to school
25 Sep 2023
Contributed by Lukas
heyyy! so this is part of my back-to-school series, and in this ep I'll be talking about nonnegotiable things you need for school. i talk about s...
ep 10; 3 reasons you shouldn't create vision boards too early.
03 Aug 2023
Contributed by Lukas
In this episode, I talk about how you can stop your vision board from coming true, just because you created it too early. Let me know what you think ...
ep 9; finding your person + q&a
29 Jun 2023
Contributed by Lukas
hello guys!! last pre-recorded episode, lots of new things coming in the next few months :)) AIHAO pens!! : I love these pens so much, and they'r...
ep 8; workout routine: 5 day split ✧
22 Jun 2023
Contributed by Lukas
hello! this is my workout split for the week ★ equipment i use: - Fitness Lat Pull Up Bar - Pull Up Bar Station Workout - Pulley System Gym Attachm...
ep 7; stop glamorizing poc culture, it's just appropriation.
15 Jun 2023
Contributed by Lukas
hello, this one is a bit serious. link to the post by Arundhati what do you think? dm me @the_lazygal on twitter and instagram. or email me at thel...
ep 6; my top 5 books of 2023 so far
08 Jun 2023
Contributed by Lukas
hello everyone! this episode is on my top 5 books of the year, and i'm afraid there are some controversial and unpopular opinions included. let me...
ep 5; how to create routines and stick to them with kelly aranda!! (GUEST SPEAKER)
19 May 2023
Contributed by Lukas
hello everyone! this episode is on routines, and is part 4 of the study series. on this episode we have the first ever guest on the lazy gal, kelly ar...
ep 4; how to build connections as a student.
05 May 2023
Contributed by Lukas
Building connections is crucial as a student especially if you want to stand out in your niche/field. A saturated field is hard to be distinct in, bu...
ep 3; how to do anything
20 Apr 2023
Contributed by Lukas
this podcast episode is on how to do anything, and if you think you can't. just give it a try. It’s simple. If someone else can do it, so can yo...
ep 2; all about the 5 love languages 💌
06 Apr 2023
Contributed by Lukas
hi guys! this episode as you can tell is all about the love languages. now this can be for familial, platonic and romantic relationships. join me as I...
ep 1; guide on choosing peace
06 Apr 2023
Contributed by Lukas
if you feel like everything in your life is in chaos, and you just want to be at balance with yourself. this is the episode for you. choosing peace is...
intro to the lazy gal podcast
29 Mar 2023
Contributed by Lukas
hey everyone! this is my first episode, and i like to think of it as a trailer to my podcast. you can find everything at: https://linktr.ee/exileraven...