The Life Jacket
Episodes
A Life Jacket for Your Finances
19 Mar 2026
Contributed by Lukas
Money can feel overwhelming, but the right guidance can change everything. In this episode of The Life Jacket Podcast, we’re joined by a financial ...
“Healing Isn’t Weakness: A Conversation on Mental Health”
26 Feb 2026
Contributed by Lukas
On this episode of The Life Jacket Podcast we sit down with Jason Enrique who is a mental health advoicate.
Disciple In The Age Of Distraction
05 Feb 2026
Contributed by Lukas
We live in a world that profits from our attention — endless notifications, constant noise, and a culture that rewards busyness over depth. In this ...
The Hidden Weight of Winning: Building an Empire That Broke Him Inside
19 Jan 2026
Contributed by Lukas
From small-town beginnings in Rochester, NY to national media features and seven-figure success, today’s guest shares the story most entrepreneurs n...
PTSD and What Healed Me
26 Nov 2025
Contributed by Lukas
In this powerful episode, we sit down with Simone, who bravely shares their journey of living with and healing from Post-Traumatic Stress Disorder (PT...
Learning Self-Mastery with Bradley
12 Nov 2025
Contributed by Lukas
In this episode, we sit down with Bradley, a renowned Self Masters Strategist, who helps individuals break through mental barriers, reprogram limiting...
Grief and Growth
29 Oct 2025
Contributed by Lukas
Grief is one of the most universal—and yet most isolating—human experiences. In this episode, Jalen Sanders puts his life jackets on as we explore...
Comparison is a Confidence Killer, How to Stay in your Own Lane
09 Sep 2025
Contributed by Lukas
Are you constantly measuring your life against someone else’s highlight reel? In this episode, we uncover how comparison silently chips away at your...
Battling Mental Health In A Hustle Culture
12 Aug 2025
Contributed by Lukas
Aj and Bless talk about hustle culture.The hustle culture concept has been glamorized by entrepreneurs who are seen as “successful” because they p...
When Dreams Shift: Redefining Success without feeling like failure
16 Jul 2025
Contributed by Lukas
Shifting your dreams or realizing that your initial definition of success no longer aligns with your values can be a challenging yet ultimately libera...
Why So Many People Are UnHappy Despite Having More Than Ever
24 Jun 2025
Contributed by Lukas
You might think that humans are innately wired to be happy but our brains are not wired to make us happy. They are wired to keep us alive so that we c...
Toxic Positivity
30 Apr 2025
Contributed by Lukas
Toxic positivity is the belief that people should maintain a positive mindset no matter how dire or difficult a situation is. While there are benefits...
Self Care as a path to confidence: Prioritizing your well being
20 Feb 2025
Contributed by Lukas
Self-care has numerous benefits for our mental health. When we engage in self-care activities, we are better able to manage stress and reduce anxiety....
Learning How To Say No
04 Feb 2025
Contributed by Lukas
N-O — no. Two simple letters. One simple word that can sometimes be surprisingly difficult to say. Finding ways to say no politely can be intimidati...
Taking Risks vs Playing it Safe
21 Jan 2025
Contributed by Lukas
The balance between taking risks and playing it safe is a dynamic one, and the right choice often depends on the context, the individual, and the spec...
Vibing with the take5ivepodcast
06 Jan 2025
Contributed by Lukas
Derrick (take5ivepodcast) hops on the podcast to talk about his waves of life and what inspires and motivates him.
Creating a Mindset to Identify and Thrive in Your Purpose
11 Dec 2024
Contributed by Lukas
On this episode we sit down with Ashley Conyers, LSW, LMSW| Mindset Coach about not just being a mindset coach but aligning with your purpose.
Crafting a Life Vision
13 Nov 2024
Contributed by Lukas
On this episode of the Life Jacket AJ and Bless dive into how you can create a life vision for yourself. Setting a vision for your life is one of the...
Injury to Impact
28 Oct 2024
Contributed by Lukas
Our Guest Gabe puts his life jacket on and dives on to the pod. We talk about him being a veteran, mental health, his injury during deployment, and hi...
Overcoming ADHD
14 Oct 2024
Contributed by Lukas
Our Guest Jenny talks about moving to the United States, starting multiple businesses, and how she successfully was able to overcome ADHD without medi...
Get To Know Officialsocpodcast
23 Sep 2024
Contributed by Lukas
Our special guest Officialsocpodcast (Shane & Vic) put there lifejackets on and join AJ and Bless for a funny and great discussion about supporti...
The Power of Forgiveness
03 Sep 2024
Contributed by Lukas
Almost everyone has experienced being wronged by someone. It could be a former co-worker, friend, or family member. But hanging on to those negative f...
A Peculiar Life
08 Aug 2024
Contributed by Lukas
Our Guest for this Episode is Larif who is a founder and executive director of Passport 2 Purpose Foundation, and CEO of Peculiar Travel @PeculiarTrav...
Coming Out
25 Jul 2024
Contributed by Lukas
Season 2 IS HERE: On this Episode we have our first guest on the podcast Keynon Harris Miller. Keynon dives into his background, content creating and...
Hitting Rock Bottom
11 Jul 2024
Contributed by Lukas
Hitting rock bottom is a term that refers to the lowest point of a person’s life. If you’re overcome with hopelessness and see no way out of your ...
Goal Setting
26 Jun 2024
Contributed by Lukas
How often do you set goals? How often do you revisit your list? We all know that setting goals is important, but we often don’t realize how importan...
Finding Time For Yourself
10 Jun 2024
Contributed by Lukas
Taking time for yourself is vital for mental health and well-being. How many times have you thought about something you'd like to do, but then tho...
Low Self Esteem Will Ruin You
22 May 2024
Contributed by Lukas
Low self esteem refers to a person having an overall poor sense of self-value. It essentially means having a poor opinion of yourself. Low self-esteem...
It's ok to Fail
07 May 2024
Contributed by Lukas
Failure is a part of life. It’s the very fundamental foundation that all life is built upon. We are who we are because of constant evolutionary fai...
What is your why?
22 Apr 2024
Contributed by Lukas
This episode dive into identifying what is your why in life. When you understand your “why”. You understand your purpose. Knowing your purpose mot...
Habits Make Who You Are
05 Apr 2024
Contributed by Lukas
If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves not because you...
Finding Your Voice
21 Mar 2024
Contributed by Lukas
On this episode of the Life Jacket we dive into finding your voice and do people really enjoy or like what they're doing in their daily life.
Are You Ready to Put Your Life Jacket On ?
08 Mar 2024
Contributed by Lukas
Welcome to Episode 1 of the Life Jacket. During episode 1 we will dive into why Aj and Bless created the podcast, getting to know Aj and Bless, and wh...