The Life Savers Show
Episodes
Is Botox the new protein shake? Cosmetic Surgeon Dr Ishan Sardesai on why you could be overdoing it
05 Aug 2025
Contributed by Lukas
In this episode of the Life Savers show, Dr. Ishan Sardesai breaks down the real science behind anti-ageing — from Botox and Mounjaro to the shockin...
Food habits that age you faster | Nutritionist Ashima Achantani says "Stop eating wrong" #podcast
04 Aug 2025
Contributed by Lukas
What if the way you eat is silently speeding up ageing and increasing your risk of disease?In this episode of The Life Savers Show, renowned Nutrition...
Neeti Palta on Comedy, Censorship, Jet Lag & Gym Life - The Stand up Hustle | @neetipalta9490
09 Jul 2025
Contributed by Lukas
️ In this episode of The Life Savers Show, Neeti Palta gets real about life on the road as a stand-up comedian in India. From battling censorship an...
Beyond Olympic Gold: Abhinav Bindra on the Mental Battle That Defines a Champion
09 Jun 2025
Contributed by Lukas
Olympic gold medalist Abhinav Bindra joins Neha Bedi on The Life Savers Show to unravel what it truly takes to be a champion. From the relentless disc...
Bring out the Athlete in you- A guide to fuelling your body like a Ferrari
26 May 2025
Contributed by Lukas
Join Neha Bedi for a no-nonsense, insight-packed episode with Kinita Patel, leading sports nutritionist for the Mumbai Indians IPL team and author of ...
Prevention Is Power: Dr. Harsh Mahajan on India's Healthcare Revolution
12 May 2025
Contributed by Lukas
In this episode of The Life Savers Show, host Neha Bedi speaks with Padma Shri Dr. Harsh Mahajan—founder of Mahajan Diagnostics and a pioneer in pre...
Redefining Strength: A Mother’s Autism Diagnosis and the Revolution of Self-Love
28 Apr 2025
Contributed by Lukas
"I had no idea what autism was." When Mugdha Kalra’s son was diagnosed, she faced a storm of emotions—guilt, exhaustion, and the haunting fear of ...
Rotis, Rum & Autoimmunity: The Hidden Epidemic Wrecking Indian Health
14 Apr 2025
Contributed by Lukas
"We know our FD interest rates, but not our cholesterol levels. Ignorance isn't bliss," This week, Sahiba Bhardwaj, Nutritionist, Functional Medicine ...
Let’s Talk About Sex: Intimacy, Desire, and the Truth About Modern Relationships
31 Mar 2025
Contributed by Lukas
For a woman, emotional intimacy is deeply connected to physical intimacy. If she can be emotionally vulnerable with her partner, nothing can hold her ...
The Truth About Cholesterol, Eggs & Heart Disease: A Cardiologist’s Guide
17 Mar 2025
Contributed by Lukas
Did you know your gut controls your brain and heart health? Dr. Alok Chopra dives deep into the critical link between gut health, cholesterol, and hea...
Understanding Women’s Health: Pap Smears, Menopause & Vital Care
03 Mar 2025
Contributed by Lukas
Dr. Devika Chopra, a passionate advocate for women’s health, joins The Life Saver Show to decode essential health topics. From the necessity of Pap ...
The Science of Fitness: Jitendra Chouksey on Building Muscle, Avoiding Fads, and Staying Healthy
17 Feb 2025
Contributed by Lukas
Muscle is a very important tool that’s going to help you later in life. Why are we not able to understand and resonate with this? Because building m...
Robin Uthappa: Breaking Barriers and Finding Purpose
03 Feb 2025
Contributed by Lukas
Join Robin Uthappa, former Indian cricketer, as he shares his courageous journey of overcoming clinical depression and suicidal thoughts.As Robin quot...
Understanding Metabolic Health: A Conversation with Dr. Anjali Hooda
20 Jan 2025
Contributed by Lukas
In this enlightening episode, host Neha engages with Dr. Anjali Hooda, an obesity and advanced metabolic specialist, to explore the critical aspects o...
"Boost is the Secret of My Energy": Kapil Dev's Life Lessons and Curveballs
07 Jan 2025
Contributed by Lukas
World Cup-winning captain, PGTI chairman, and golf enthusiast—Kapil Dev is more than a cricket legend. In this episode, he shares his journey from s...
The Lifesaver's Playbook
06 Jan 2025
Contributed by Lukas
Are you ready to become a health hero for your family? Join Neha as she navigates the wild waters of the sandwich generation! From sneaky health hacks...