The Life Well Podcast
Activity Overview
Episode publication activity over the past year
Episodes
Vidyamala Burch OBE on awareness and small steps for our health
18 Oct 2024
Contributed by Lukas
Join me to talk to Vidyamala Burch OBE co-founder of Breathworks UK about what mindfulness means in 2024, how small steps can be so helpful in making ...
Sarsha Hope -Exploring releasing trauma and touching emotions through Somatic Dance
19 Apr 2024
Contributed by Lukas
This conversation with the inspirational Sarsha Hope, founder of Somatic Dance International Teacher Trainings and the Remembrance online womens progr...
Why is it helpful to know about Polyvagal Theory?
30 Nov 2023
Contributed by Lukas
Polyvagal Theory- perhaps sounds a bit serious and dry - but new understanding created this model in the last decade or so and it is one of the ways t...
Holding the Whole with Dr Brian Broom
26 Sep 2023
Contributed by Lukas
Join me for this gentle philosophical and unedited exploration with whole health pioneer and leader Dr Brian Broom.
The launch of The Life Well Podcast
04 Sep 2023
Contributed by Lukas
I'm excited to finally birth this podcast, designed to create a space to create more awareness about the importance of the whole person perspective in...