The Lightburn Podcast "respectfully from my lane" with Margo Lightburn
Activity Overview
Episode publication activity over the past year
Episodes
Episode 49 Oprah Friends Reunion, Sally Lou Loveman - Speaking Up and Voting According to Your Beliefs
30 Oct 2024
Contributed by Lukas
This conversation with Margo and long time friend and mentor Sally Lou Loveman touches on the deep connections between friends, Sally Lou's journey ...
Episode 48 Margo + Veronica Rottman - Talk Somatic Practices and TW - healing trauma, stored in the body.
23 Oct 2024
Contributed by Lukas
In this conversation, Margo and Veronica discuss the intersection of yoga, trauma, and somatics. They explore the importance of embodiment and the pot...
Episode 47 The Impact of Early Childhood Trauma & Finding Holistic Approaches to Mental Health with Margo's client Kate Haberman
09 Oct 2024
Contributed by Lukas
In this conversation, Margo and Kate discuss the importance of making therapy more accessible and normalized. They explore different styles of therapy...
Episode 46 with Gina Caputo - "Transitioning Away from Traditional Expectations and The Pitfalls of Dissociation in Yoga!
02 Oct 2024
Contributed by Lukas
In this conversation, Margo and Gina discuss their experiences in the yoga industry and how they have transitioned away from yoga being their sole foc...
Episode 45: with Megan Dahlman, Connecting with the Beginner Student FOR REAL, and The Power of Consistency for Your Fitness Business
25 Sep 2024
Contributed by Lukas
In this conversation, Margo and Megan discuss the importance of catering to REAL beginner students in the fitness industry. Megan shares her experienc...
Episode 44 Solo episode on Strength Through Imperfections, Hidden Biases and "HEY" : you can't manifest without a vision!
18 Sep 2024
Contributed by Lukas
In this transparent and touching episode of The Lightburn Podcast, Margo returns after an unexpected break due to a family loss, opening up about the ...
Episode 43 The Evolution of Being an Insta Yoga Star with Tova Sklar!
07 Aug 2024
Contributed by Lukas
Margo and Tova discuss their history together and their experiences teaching at Core Power Yoga back in the day. Tova and Margo discuss their personal...
Episode 42 Solo: Margo Shares Her 6 Considerations for Classes and Communication!
31 Jul 2024
Contributed by Lukas
In this solo episode, Margo discusses her six strategies and considerations of a complete class and communication even here on the podcast! She emph...
Episode 41 Convo with Lizzy FitzGerald my "Keeping It Real Partner" aka: accountability partner!
24 Jul 2024
Contributed by Lukas
In this conversation, Margo and Lizzy discuss the importance of accountability and having a 'keeping it real' partner. They reflect on their 20+ year ...
Episode 40 - The BIG but subtle shifts AWAY from traditional yoga with Trisha Durham
17 Jul 2024
Contributed by Lukas
In this conversation, Margo and guest Tricia Durham discuss her journey as a yoga teacher and her shift away from traditional yoga practices. She ques...
Episode 38: BONUS episode on lessons from Grambo Margo's 100 year old Grammy
12 Jul 2024
Contributed by Lukas
In this heartwarming and fun bonus episode, Margo takes us on a journey through cherished memories and life lessons learned from her beloved grandmoth...
Episode 37 - Into the Woods with Bradshaw Wish
27 Jun 2024
Contributed by Lukas
Margo and Bradshaw discuss their friendship and their history and experiences in the yoga industry, the convo kicks off in the yoga lane but quickly t...
Episode 36: The Power of Self-Care, Connection Navigating the Challenges of Activism, and Staying Informed with Diana May
06 Jun 2024
Contributed by Lukas
We jumped right in sans intro because we welcomed back long time friend and guest to the pod Diana May! Diana May and Margo discuss their deep mentor-...
Episode 35 - EFFECTIVE communication and how Margo missed the Chevy Chase cues with Denise Thomas
15 May 2024
Contributed by Lukas
In this conversation, Margo reconnects with a long time old friend after 15 years Denise Thomas aka The Effective Communication Coach. They share ...
Episode 34 - Womb Wellness and pelvic health beyond Kegels with Katie Sutherland
08 May 2024
Contributed by Lukas
In this conversation, Margo and Katie Sutherland discuss the importance of pelvic health and womb wellness. They share personal experiences with pelvi...
Episode 33 BONUS EPISODE! Birthday Tour Wrap Up and Hello again!
02 May 2024
Contributed by Lukas
In this solo episode Margo chats about her birthday tour over the past months and why she had to dive deep under ground upon return! Topics touched on...
Episode 32 - I'M FIFTY (almost!) I love getting older and why!
09 Feb 2024
Contributed by Lukas
In this episode Margo explores what it means to BE middle aged but not FEEL middle aged. And if becoming invisable is an option for any of us. There a...
Ep 31 YOGA LIFE with Giana Gambino of CAYA Yoga School!
02 Feb 2024
Contributed by Lukas
Giana and Margo have an hoonest conversation about some of the difficulties of teacher, moiving, remaining confident and in a place of belief as a tea...
Episode 28 Action Begets Action Episode Tools to get UNSTUCK!
23 Jan 2024
Contributed by Lukas
In this episode Margo breaks down one of her favorite organizational tools as a preview of how she helps her clients and community stay ON TASK! It is...
Episode 30 - "Yoga Help Desk" with Sophia
16 Jan 2024
Contributed by Lukas
In this episode Margo at long last launches a concept she WISHES she had had as a young or even seasoned teacher called "yoga help desk" ! In her firs...
Episode 29 Preview of coming attractions this month and next and intro to the firelighter series!
11 Jan 2024
Contributed by Lukas
In this episode Margo shares a sneak peek of her ALL TIME favorite organization tool and gives a brief preview of episodes on the horizon as she start...
Episode 27 A New Year Hello but ZERO Resolutions: Instead Visualization
09 Jan 2024
Contributed by Lukas
Just popping in to say hi to you in 2024. Doing my best to be just a sweet friend in your ear with some kindness and compassion after the New Year she...
Episode 26 Did Somebody Say "Imposter Syndrome"!?
19 Dec 2023
Contributed by Lukas
This is a Part 1 I think that I will come back around to of a solo episode sharing some insights, tips and personal stories of how to overcome, be hon...
Episode 25 Finally getting down to biz-naz! Let's chat about ChatGPT a bit
12 Dec 2023
Contributed by Lukas
The last part of "what to expect" but sprinkled with some straight up BIZ TALK around AI, how I use it and how it's been continuing to help me progres...
Episode 24 What we're gonna do now is go back!
07 Dec 2023
Contributed by Lukas
A little backstory if you're new around these parts! Margo's loving and intimate crew, her "ride or dies" as she lovingly calls them needed an update ...
Episode 23 About the new show
05 Dec 2023
Contributed by Lukas
A continuation of episode one giving you bite sized pieces of what's coming because otherwise the firehose of Margo's history, life and plans would ov...
Episode 22 A long awaited relaunch!
30 Nov 2023
Contributed by Lukas
A brief "welcome back" show to give you a little insight on what to expect, where Margo has been and where she plans to go! Highlights: a little singi...
Episode 21 with Nicole Sciacca
28 Nov 2023
Contributed by Lukas
Nicole is an INCREDIBLE teacher based in LA who I began to follow because of Mobility. In 2018 we started following each other on IG and I do have to ...
Episode 20 with Danni Pomplum the Misfit Yogi
28 Nov 2023
Contributed by Lukas
Danni Pomplum the Misfit Yogi: Dani is an incredible teacher in the Bay Area that I have connected with off and on for years. His story of how he came...
Episode 19 A NEVER RELEASED conversation With my friend Mark Nepo
28 Nov 2023
Contributed by Lukas
The Book of Awaking author Mark Nepo joins me in an incredible interview that sadly I never was able to release due to some sound tech issues... After...
Episode 18 A Yoga moment with Alexandria Crow
12 Nov 2019
Contributed by Lukas
On this episode of the Lightburn Margo interviews Alexandria Crow and discusses the ever evolving and sometimes frustrating industry of yoga. Alexand...
Episode 17 Catching up with Kathryn Budig
15 Feb 2019
Contributed by Lukas
Margo catches up with her longtime friend and yoga inspiration in many ways Kathryn Budig. As a woman who continues to "aim true" and help light the w...
Episode 16 Motherhood Yoga, and Instagram oh my! with Steph Birch
08 Feb 2019
Contributed by Lukas
Margo interviews Steph Birch a well known loved yoga teacher in the Sacramento area and they talk about, yoga Instagram fame, motherhood, claiming our...
Episode 15 Catching up and whats different
02 Feb 2019
Contributed by Lukas
Margo chats it up and continues to welcome you back to listening and where she's at. This season some big shifts in energy and perspective have occurr...
Episode 14 Welcome Back
01 Feb 2019
Contributed by Lukas
In this episode, Margo welcomes you back with a warm intro of what to expect on The Lightburn this season, upcoming events and excitement for the big ...
Episode 13 The Fire
04 Jun 2018
Contributed by Lukas
In this episode Margo gets personal and shares a story of a life changing event that happened 30 years ago. She talks about how it left scars that alw...
Episode 12 Catching up with Margo
25 May 2018
Contributed by Lukas
Margo recaps her recent retreats and hits the mic again candidly about learning and growing and changing because "we contain multitudes" closing it ou...
Episode 11 Conversations with elders and how fantastic they are with David Romenelli
18 May 2018
Contributed by Lukas
Margo talks with David Romenelli, an amazing yoga teacher and friend from years past and discusses his project "conversations with elders" which Margo...
Episode 10 Real Talk: With Rock Your Bliss
09 Apr 2018
Contributed by Lukas
Margo talks with Marybeth LaRue and Jacki Carr of Rock Your Bliss and gets real about relationships, motherhood, business partners and collaborations,...
Episode 9 Modern Mindfulness with Danielle Savory Huff
03 Apr 2018
Contributed by Lukas
Modern mindfulness, brain patterning, and your sacred body, what they all have in common with Danielle Savory Huff. Margo interviews Danielle Savory ...
Episode 8 Authenticity with Emilie Perz
15 Mar 2018
Contributed by Lukas
Margo interviews Emilie Perz and discusses yoga life in LA, and what MIGHT have kept them from becoming friends but how authenticity save the day agai...
Episode 7 LA Trip
24 Feb 2018
Contributed by Lukas
LA trip follow up! Margo talks a little more about the amazing classes she took in LA and filling your bucket!
Episode 6 Panic, lack, recovery, abundance and perspective...
14 Feb 2018
Contributed by Lukas
A real talk episode with Margo about when your tank gets empty and how to fill it back up. What being self employed and an independent contractor feel...
Episode 5 Imperfections, flaws, speaking your truth = Freedom
26 Jan 2018
Contributed by Lukas
Margo's riffs on imperfection and some things she feels the need to get off her chest before we get to know each other any better. Let's call this the...
Episode 4 A water cooler conversation with: Katie Calihan of The Home Practice
16 Jan 2018
Contributed by Lukas
Margo and Katie talk about the challenges of New Years resolutions, new practitioners in the studios, and how we can support the community to get peop...
Episode 3 Real talk: Margo interviews and opens up with Rosie Acosta
08 Jan 2018
Contributed by Lukas
In this episode Margo does her first interview with friend and inspiration Rosie Acosta. They share their insights of both growing up in LA, thoughts ...
Episode 2 Starting over
29 Dec 2017
Contributed by Lukas
In this episode Margo riffs on starting over New Years traps and some of the times she's personally had to start again and what that means to her. Wit...
Episode 1 Do you believe in magic?
22 Dec 2017
Contributed by Lukas
The Lightburn is a podcast about living a real life through a yoga lens. Host Margo Lightburn and guests from all walks of life talk about the influen...