The Lilli Bewley Podcast | Self love, Self-Compassion, Trauma, Abuse, Codependency, Relationships

Our primal instincts - Epiphany Episode #62

31 Dec 2020

Contributed by Lukas

✨I help you transform limiting patterns so you can have the relationships you truly desire✨ ✨Align into Authenticity 1:1 Coaching Program✨ Clo...

Our beliefs - Epiphany Episode #61

30 Dec 2020

Contributed by Lukas

In big love 💗Lilli

How fear can be good for us - Epiphany Episode #60

29 Dec 2020

Contributed by Lukas

In big love 💗

What surprised me about my reaction to COVID - Epiphany Episode #59

28 Dec 2020

Contributed by Lukas

Join me at the Breakthrough Codependency & Connect with Purpose Masterclass

Feeling Exploited - Epiphany Episode #58

19 Dec 2020

Contributed by Lukas

In big love 💗Lilli

Red Flags 🚩 - Epiphany Episode #57

18 Dec 2020

Contributed by Lukas

Breakthrough Codependency & Live with Purpose Masterclass is TUESDAY! Free registration here.

Actions - Epiphany Episode #56

17 Dec 2020

Contributed by Lukas

In big love 💗Lilli

Epiphany Episode #55

15 Dec 2020

Contributed by Lukas

Register 👉 - Breakthrough Codependency & Live with Purpose Masterclass - Dec. 22 IN BIG LOVE, 💗Lilli

The fear grips - Epiphany Episode #54

11 Dec 2020

Contributed by Lukas

www.meetwithlilli.com

The Transformation - Epiphany Episode #53

09 Dec 2020

Contributed by Lukas

Going LIVE on Instagram tomorrow @6PM MST. Answering all of your specific questions about Codependency.

Trapped - Epiphany Episode #52

08 Dec 2020

Contributed by Lukas

If you are called to chat about working together, email me at [email protected] This closes in 4 days. I am showing up with love.💗

If you're feeling empty, this may be it - Epiphany Episode #51

07 Dec 2020

Contributed by Lukas

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Our weariness - Epiphany Episode #50

05 Dec 2020

Contributed by Lukas

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Our Anxiety - Epiphany Episode #49

04 Dec 2020

Contributed by Lukas

Heal codependency➡️fulfilling relationships➡️live w/purpose 💗Codependent to Connected 1:1 Coaching Prog.💗 1 SPOT FOR DEC. Free Discovery...

On Purpose - Epiphany Episode #48

03 Dec 2020

Contributed by Lukas

I'm doing a LIVE Q&A at 6PM MST on my Instagram. If you have a question, I would love to see you there. In big love, 💗Lilli

How your inner state can reflect in your relationships - Epiphany Episode #47

01 Dec 2020

Contributed by Lukas

In big love, 💗Lilli

Feeling on Edge - Epiphany Episode #46

30 Nov 2020

Contributed by Lukas

In all the love and support, 💗Lilli Freedom from Codependency Webinar and more Information

On helplessness - Epiphany Episode #45

24 Nov 2020

Contributed by Lukas

If you could do one thing today, what would it be? Freedom from Codependency Webinar and Info

Puppets - Epiphany Episode #44

21 Nov 2020

Contributed by Lukas

On this episode, the reason for you choosing you. The Freedom from Codependency Webinar will take you through codependency and how you can start to ta...

Inadequacy - Epiphany Episode #43

20 Nov 2020

Contributed by Lukas

We can recover from our feelings of inadequacy 

My fave boundary hack - Epiphany Episode #42

19 Nov 2020

Contributed by Lukas

My favorite boundary hack 💗

How insecurity & codependency live together - Epiphany Episode #41

18 Nov 2020

Contributed by Lukas

Sending you love today 💗

Decisions, decisions - Epiphany Episode #40

17 Nov 2020

Contributed by Lukas

Decisions, decisions. More daily love on IG💗 www.instagram.com/lillibewley/

Why our codependency persists - Epiphany Episode #39

14 Nov 2020

Contributed by Lukas

Why our codependency persists The Codependent to Connected 1:1 Coaching Program is closing enrollment TODAY (yep, today). And I only have one more spo...

Red Flags 🚩 - Epiphany Episode #38

13 Nov 2020

Contributed by Lukas

Catching our red flags

Out of control - Epiphany Episode #37

12 Nov 2020

Contributed by Lukas

If you are a YES, click here. In big love, 💗Lilli

Our Inner Critic - Epiphany Episode #36

11 Nov 2020

Contributed by Lukas

Sending love and healing. In big love, 💗Lilli

Epiphany Episode #35

10 Nov 2020

Contributed by Lukas

What healthy relationships look like. If you are called to be supported, click here. 

Epiphany Episode #34

09 Nov 2020

Contributed by Lukas

Our numbing

Epiphany Episode #33

07 Nov 2020

Contributed by Lukas

Here's what we need to do if our world's come crashing down Healing 101: www.meetwithlilli.com

Epiphany Episode #32

04 Nov 2020

Contributed by Lukas

How healing is like sports Home

Epiphany Episode #31

03 Nov 2020

Contributed by Lukas

What you can start doing today.

Epiphany Episode #30

02 Nov 2020

Contributed by Lukas

How our frustrations are blocking our healing

Epiphany Episode #29

31 Oct 2020

Contributed by Lukas

The power that you want and cannot have If you are called to get support, I am showing up for you here💗 Just click to schedule your complimentary D...

Epiphany Episode #28

31 Oct 2020

Contributed by Lukas

What giving up looks like If you are called for support, click here 💗

Epiphany Episode #27

29 Oct 2020

Contributed by Lukas

Expressing our emotions can literally save our life If you are looking for support, the Codependent to Connected 1:1 Coaching Program closes 10/31. Cl...

Epiphany Episode #26

27 Oct 2020

Contributed by Lukas

Embarrassment 

Epiphany Episode #25

26 Oct 2020

Contributed by Lukas

What was I thinking? www.meetwithlilli.com

Epiphany Episode #24

24 Oct 2020

Contributed by Lukas

Why speaking your truth just sucks TO CLAIM YOURSELF BACK - www.meetwithlilli.com

Epiphany Episode #23

23 Oct 2020

Contributed by Lukas

Fear energy vs. Love energy

Epiphany Episode #22

22 Oct 2020

Contributed by Lukas

How do we know that the shame we are carrying is ours?

Epiphany Episode #21

18 Oct 2020

Contributed by Lukas

Birthdays and why I didn't like mine for so long. To open to your fulfillment, the WATILIST is here

Epiphany Episode #20

16 Oct 2020

Contributed by Lukas

It's not fair!

Epiphany Episode #19

15 Oct 2020

Contributed by Lukas

Self-Agency Take your first step by putting yourself on the Waitlist  - HERE

Epiphany Episode #18

14 Oct 2020

Contributed by Lukas

Betrayal

Epiphany Episode #17

13 Oct 2020

Contributed by Lukas

re·store /rəˈstôr/ verb return (someone or something) to a former condition, place, or position. The waitlist is showing up for you here.

Epiphany Episode #16

12 Oct 2020

Contributed by Lukas

"You make me sick."

Epiphany Episode #15

10 Oct 2020

Contributed by Lukas

The Subtle Art of Saying "No" Codependent to Connected 1:1 Coaching Program - Waitlist is open! - www.attracthealthbuildwealth.com/waitlist

Epiphany Episode #14

09 Oct 2020

Contributed by Lukas

Guilt

Epiphany Episode #13

08 Oct 2020

Contributed by Lukas

Our GIFTS are near Codependent to Connected 1:1 Coaching Program WAITLIST here: www.attracthealthbuildwealth.com/waitlist

Epiphany Episode #12

06 Oct 2020

Contributed by Lukas

Who am I really?! Codependent to Connected 1:1 Coaching Program WAITLIST: www.attracthealthbuildwealth.com/waitlist

Episode 56: Hana's Epiphany & The Power of Thoughts

06 Oct 2020

Contributed by Lukas

Episode 56: Hana's Epiphany & The Power of Thoughts Today on Episode 56, I dive deep into a listeners’ epiphany, talking about life goals and fe...

Epiphany Episode #11

05 Oct 2020

Contributed by Lukas

The Meaning Behind Our Thoughts

Epiphany Episode #10

03 Oct 2020

Contributed by Lukas

Feeling Alone WAITLIST here.

Epiphany Episode #9

02 Oct 2020

Contributed by Lukas

Feeling Uncared For

Epiphany Episode #8

30 Sep 2020

Contributed by Lukas

Resentment

Epiphany Episode #7

29 Sep 2020

Contributed by Lukas

Giving up

Epiphany Episode #6

28 Sep 2020

Contributed by Lukas

What kind of exercises/healing practices can I do to break away from being codependent?

Episode 55: Special Guest: Becca Chilczenkowski

26 Sep 2020

Contributed by Lukas

Today on Episode 55, I welcome special guest Becca Chilczenkowski to the show. We talk about so much good stuff about losing ourselves in body image a...

Epiphany Episode #5

26 Sep 2020

Contributed by Lukas

Resolving Our Inner Issues

Epiphany Episode #4

25 Sep 2020

Contributed by Lukas

Good Enough 💗

Epiphany Episode #3

24 Sep 2020

Contributed by Lukas

When will it ever end or does it not?

Epiphany Episode #2

23 Sep 2020

Contributed by Lukas

Suicide & Feeling "Less"

Epiphany Episode #1

21 Sep 2020

Contributed by Lukas

Hello! A quick epiphany today about peace. 💗 And also the last day to sign up for Codependent to Connected 1:1 Coaching. 💗 Complimenta...

Episode 54: Trust

15 Sep 2020

Contributed by Lukas

Episode 54: Trust Today on Episode 54, I am talking about trust. This is something that I picked up on from a listener’s entry into the Epiphany Vau...

Episode 53: Special Guest: Transformational Money Coach, Jane Ysadora

02 Sep 2020

Contributed by Lukas

Today on Episode 53, I am so honored to welcome Jane Ysadora to the show. We talk about codependency and money, manifestation as a healing process, an...

Episode 52: Where can you let go of your shame?

19 Aug 2020

Contributed by Lukas

Today on Episode 52, I wanted to dive into a listener by the name of Howard’s entry into the Epiphany Vault. We talk about all of the work that he’...

Episode 51: Special Guest: Justin Sunseri

05 Aug 2020

Contributed by Lukas

Today on Episode 51, special guest, Justin Sunseri LMFT In this episode, we talk about the Polyvagal Theory and how to be curious about where you are ...

Episode 50: Will the loving relationship I want ever be?

25 Jul 2020

Contributed by Lukas

Today on Episode 50, I wanted to talk today about a question I received recently about a listener’s codependency.  Here is the question: “Wil...

Episode 49: Special Guest Rebecca Chapman

17 Jul 2020

Contributed by Lukas

Today, on Episode 49, I am so happy to have Rebecca Chapman on the show. Rebecca and I really connected about childhood emotional neglect, codependenc...

Episode 48: Part 10 of the Control Series - Codependency = Control

10 Jul 2020

Contributed by Lukas

Today, in Episode 48, the last installment of the control series, general thoughts, and a few updates as to what has been going on with me and with At...

Episode 47: Special Guest: Alison Donaghey

22 May 2020

Contributed by Lukas

Today in Episode 47, I am sharing a great conversation I had with Alison Donaghey from Domino Thinking. We talk about her thoughts about codependency,...

Episode 46: Part 9 of the Control Series: All the Feelings

15 May 2020

Contributed by Lukas

Today in Episode 46, we are closing down on the last couple episodes of the control series and I wanted to discuss feelings, our feelings and other’...

Episode 45: Special Guest: Hannah Taylor

07 May 2020

Contributed by Lukas

Today in Episode 45, I welcome the amazing Hannah Taylor to the podcast. We talk about so many juicy topics like codependency in pop culture, how to r...

Episode 44: Part 8 the Control Series: Choice!

02 May 2020

Contributed by Lukas

Today in Episode 44, we are tackling Part 8 of a 10 part series all focused on control. Specifically, I want to talk about something that came up rece...

Episode 43: Special Guest Angela Wetzel

22 Apr 2020

Contributed by Lukas

Today, in Episode 43, I am interrupting the control series with an awesome guest interview. Don’t forget to let me know your thoughts about this epi...

Episode 42: Part 7 of the Control Series: Why do we have so much trouble asking for help?

13 Apr 2020

Contributed by Lukas

Today, in Episode 42, we are back on the last leg of the Control Series, Part 7 of a 10 part series all focused on control. Here’s a good one today,...

Episode 41: Part 6 of the Control Series: Controlling Outcomes in Relationships

03 Apr 2020

Contributed by Lukas

Today, in Episode 41, we are back on the last leg of the Control Series, Part 6 of a 10 part series all focused on control. Specifically, today, tryin...

Episode 40: Control, Codependency, & the Coronavirus

26 Mar 2020

Contributed by Lukas

Today, in Episode 40, a little break in the control series for a bonus episode about mental health during the corona isolation and quarantine, a littl...

Episode 39: Part 5 of the Control Series: Shame Transference

02 Oct 2019

Contributed by Lukas

Today, in Episode 39, Part 5 of a 10 part series all focused on control. Specifically, today, I wanted to talk about something that I’m calling sham...

Episode 38: Part 4 of the Control Series: Responsibility Absorption

08 Sep 2019

Contributed by Lukas

Today, in Episode 38, Part 4 of a 10 part series all focused on control. Specifically, today, a little bit about the codependent trait of absorbing ot...

Episode 37: Part 3 of the Control Series

27 Aug 2019

Contributed by Lukas

Today, in Episode 37, Part 3 of a 10 part series all focused on control. Today, I wanted to discuss abuse in a broad sense right now. Now that I think...

Episode 36: Part 2: The Control Series - Prioritization

10 Aug 2019

Contributed by Lukas

 Today, in Episode 36, Part 2 of a 10 part series all focused on control. Today, specifically, I wanted to talk about prioritizing others and oth...

Episode 35: The Control Series: Part 1

02 Aug 2019

Contributed by Lukas

 Today, in Episode 35, Part 1 of a 10 part series all focused on control. Today, specifically, in reference to confrontation and how that plays o...

Episode 34: Leveling Up ⬆️

23 Jul 2019

Contributed by Lukas

Today, in Episode 34, I have been thinking a lot lately about leveling up, about getting better in every aspect of my life and why, if I’m honest, I...

Episode 33: Let's Talk About Sex

14 Jul 2019

Contributed by Lukas

 Today, in Episode 33, a super personal and sensitive topic for me that has been showing up and showing out. That’s sex and what does it have t...

Episode 32: Why Resolutions Are Bunk ⚡️

21 Feb 2019

Contributed by Lukas

 Today, in Episode 32, New Year’s Resolutions and why I think resolutions are bunk. But, before we get into the discussion, don’t forget to l...

Episode 31: I don't need ______ to validate me.

20 Dec 2018

Contributed by Lukas

Today, in Episode 31, an epiphany that I had recently that has completely transformed my way of thinking. Don’t forget to let me know your thoughts...

Episode 30: A new way to think about 💗Self-Love 💗

04 Dec 2018

Contributed by Lukas

Today, in Episode 30, a little bit about self-love. Before we get into the discussion, don’t forget to let me know your thoughts about this episode...

Episode 29: The Lies

14 Nov 2018

Contributed by Lukas

Today, in Episode 29, a codependent characteristic that I found while reading some of Melody Beattie’s work and that is that codependents cover up, ...

Episode 28: Today's Affirmation: I allow the true me to shine bright✨

30 Oct 2018

Contributed by Lukas

Today, in Episode 28, an affirmation that has been helping me through lately. Before we get into the discussion, don’t forget to let me know your t...

Episode 27: The Negativity Virus

24 Oct 2018

Contributed by Lukas

Today, in Episode 27, some thoughts about negativity and how it’s been showing up for me lately. Don’t forget to let me know your thoughts about ...

Episode 26: A Listener's Epiphany 💗

16 Oct 2018

Contributed by Lukas

Today, in Episode 26, a listener by the name of Cristal wrote into the Epiphany Vault about where she is in her journey. Before we get into the discu...

Episode 25: Replay: What is Codependency?

10 Oct 2018

Contributed by Lukas

I thought that every 25th Episode or so I will replay the most popular episode, and that would be the one about What is Codependency. This one has had...

Episode 24: The Funny Thing about Expectations

02 Oct 2018

Contributed by Lukas

Today, in Episode 24, something that I’ve been thinking about lately is expectations. Expectations on us and expectations of others and the way that...

Episode 23: Listener Question & Learning to Love Your Self 💗

25 Sep 2018

Contributed by Lukas

Today, in Episode 23, a listener wrote into the Epiphany Vault. And we talk about self-love and how to capture that and own it. Don’t forget to let ...

Episode 22: Journal Entry Share ✍️

18 Sep 2018

Contributed by Lukas

Today, in Episode 22, an excerpt from my journal and a reflection on an entry I wrote about 4 months ago. Don’t forget to let me know your thoughts...

Episode 21: Roadblocks 🛣to Soul Maintenance (& using Soul Tools ⚙️)

11 Sep 2018

Contributed by Lukas

Today, in Episode 21, I wanted to discuss a codependent trait that I noticed as I dug myself out of the hole of codependency and that is the diminishi...

Today's Affirmation: The Here and Now Captivate Me.

04 Sep 2018

Contributed by Lukas

Today, in Episode 20, an affirmation that was straight out of my journal: The Here and Now captivates me. Take this affirmation into your day and if ...

Episode 19: Codependency & Loneliness

29 Aug 2018

Contributed by Lukas

Today, in Episode 19, I wanted to talk about something that completely transformed the way I feel about myself and how those thoughts came about. This...