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The Lipoedema Podcast

Health & Fitness

Episodes

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Ep 117 ~ Hosts Shell and Tiana chat surgery

25 Mar 2026

Contributed by Lukas

In this episode of The Lipoedema Podcast, hosts Shell and Tiana discuss their personal experiences with lipoedema surgeries, the challenges of postpar...

Ep 116 ~ Hellene Maguire Exercise Physiology and Lipoedema

18 Mar 2026

Contributed by Lukas

In this episode of The Lipoedema Podcast, host Shell and Tiana engage with Helena Maguire, who shares her personal journey with lipoedema, a condition...

Ep. 115 ~ Amy Roberts ~ The intersection between diet and lipoedema

11 Mar 2026

Contributed by Lukas

In this episode of the Lipoedema Podcast, hosts Shell and Tiana engage with PhD candidate Amy Roberts to discuss her research on eating attitudes and ...

Ep 114 ~ What is Lipoedema?

04 Mar 2026

Contributed by Lukas

Ever felt like something was off with your body, but couldn’t put your finger on it?  Join us as we dive into the basics of Lipoedema—what it is...

Ep 113 ~ Our Goals for 2026

25 Feb 2026

Contributed by Lukas

In this episode of The Lipoedema Podcast, hosts Shell and Tiana dive into their personal goals for 2026, reflecting on their journeys and the importan...

Ep 112 ~ Lipoedema Warrior Gian Wild

18 Feb 2026

Contributed by Lukas

In this episode of The Lipoedema Podcast, hosts Shell and Tiana welcome Gian Wild, a passionate advocate for those living with lipoedema. Gian shares ...

Ep. 111 ~ Lipoedema Professional Alyce Katsanos

11 Feb 2026

Contributed by Lukas

In this episode of the Lipoedema podcast, hosts Shell and Tiana welcome leadership and empowerment coach Alyce Katsanos, who shares her personal journ...

Ep 110 ~ Welcome back 2026

04 Feb 2026

Contributed by Lukas

In this episode of the Lipoedema podcast, hosts Shell and Tiana reflect on their holiday experiences and the unique challenges of managing chronic con...

Ep. 109 ~ Hosts Shell and Tiana recap 2025

17 Dec 2025

Contributed by Lukas

This conversation emphasises the importance of individuality in health journeys, particularly in the context of lipoedema. It discusses how personalis...

Ep. 108 ~ Elle Hemming Coaching in the Lipoedema Community

10 Dec 2025

Contributed by Lukas

In this conversation, Elle Hemming discusses the transformative power of surgery as a reset button in her life, allowing her to embrace new possibilit...

Ep. 107 ~ Lipoedema Lived Experience GP Dr Jackie Fankhouser

03 Dec 2025

Contributed by Lukas

In this conversation, Dr. Jackie Fankhouser shares her personal journey with Lipoedema, discussing the lack of awareness and education surrounding the...

Ep. 106 ~ Snack with hosts Shell and Tiana

26 Nov 2025

Contributed by Lukas

In this snack episode, hosts Shell and Tiana discuss the importance of returning to basic self-care practices for managing lipoedema, emphasising nutr...

Ep. 105 ~ Lipoedema Warrior Ashley Gordon

19 Nov 2025

Contributed by Lukas

In this episode of The Lipoedema Podcast, hosts Shell and Tiana speak with Ashley Gordon, a Brisbane-based mother of two, who shares her personal jour...

Ep. 104 ~ Dr Meaghan Heckenberg Liposuction Proceduralist

12 Nov 2025

Contributed by Lukas

In this episode of The Lipoedema Podcast, hosts Shell and Tiana engage with Dr. Meaghan Heckenberg, a specialist general practitioner and liposuction ...

Ep. 103 ~ Hosts Shell and Tiana receive EFT instruction from Carla Mardell

05 Nov 2025

Contributed by Lukas

In this episode of the Lipoedema Podcast, hosts Shell and Tiana are joined by mindset coach Carla Mardell to explore the benefits of Emotional Freedom...

Ep. 102 ~ Lipoedema Warrior Nicola Gazzard

29 Oct 2025

Contributed by Lukas

In this episode of The Lipoedema Podcast, hosts Shell and Tiana speak with Nicola Gazzard about her journey with lipoedema. Nicola shares her experien...

Ep. 101 ~ Clinical Nutritionist Megan Pfeffer ~ all about histamines

22 Oct 2025

Contributed by Lukas

Megan Pfeffer is an internationally renowned Clinical Nutritionist and the founder of ‘I Choose Health’, a leading nutrition & lifestyle clini...

Ep 100 ~ The Lipoedema Podcast celebrates 100 episodes

15 Oct 2025

Contributed by Lukas

In this milestone 100th episode of the Lipoedema Podcast, hosts Shell and Tiana reflect on their journey, discuss enhancements to their community enga...

Ep. 99 ~ Lipoedema Warrior Lorraine

08 Oct 2025

Contributed by Lukas

In this episode of The Lipoedema Podcast, Lorraine Eggersdorff shares her personal journey with lipoedema, discussing her diagnosis, the impact of pre...

Ep. 98 ~ Liana and Jen from Jobst

01 Oct 2025

Contributed by Lukas

In this episode of The Lipoedema Podcast, hosts Shell and Tiana are joined by Jennifer Ritossa and Liana Smith from JOBST to discuss the importance of...

Ep. 97 Lipoedema Australia Conference 2025 in Canberra

24 Sep 2025

Contributed by Lukas

In this episode of the Lipoedema Podcast, hosts Shell and Tiana reflect on their recent conference experience, discussing key takeaways, the importanc...

Ep 96 ~ Lipoedema Warrior Lisa Ng

17 Sep 2025

Contributed by Lukas

In this episode of The Lipoedema Podcast, host Shell and Tiana, along with guest host Nova, engage in a heartfelt conversation with Lipoedema warrior ...

Ep. 95 Lipoedema Surgeon Professor Thomas Lam

10 Sep 2025

Contributed by Lukas

In this episode of The Lipoedema Podcast, hosts Shell, Tiana, and Nova engage with Professor Thomas Lam, a plastic surgeon specialising in lipoedema a...

Ep 94 ~ Host snack episode, Skincare Essentials

03 Sep 2025

Contributed by Lukas

In this episode, Shelley and Tiana dive into the world of skincare, particularly for those managing lipoedema. Discover practical tips, product recomm...

Ep 93 ~ Lipoedema Warrior Jodie Sawyer

27 Aug 2025

Contributed by Lukas

In this conversation, Jodie Sawyer shares her journey with lipoedema, from the initial confusion and diagnosis to the emotional challenges of managing...

Ep 92 ~ Embracing Lymphatic Health with Lisa O'Shea

20 Aug 2025

Contributed by Lukas

Join Shelley and Tiana as they welcome Lisa O'Shea, a massage therapist specialising in lymphatic health. Discover Lisa's journey into the wor...

Ep 91 ~ Snack episode, Habits with your Hosts Shell and Tiana

13 Aug 2025

Contributed by Lukas

Join Shell and Tiana as they explore the evolving journey of managing lipoedema. From habit stacking to fitness routines, they share personal insights...

Ep. 90 ~ Lipoedema Warrior Ruth Galea

06 Aug 2025

Contributed by Lukas

In this episode, Ruth Galea shares her inspiring journey with lipoedema, detailing her weight loss journey, diagnosis, and the treatments she underwen...

Ep.89 ~ Part 2 Lipoedema Warrior Erin Dalton

30 Jul 2025

Contributed by Lukas

In this episode of the Lipoedema Podcast, hosts Shelley and Tiana welcome Erin Dalton, a naturopath and lipoedema warrior. Erin shares her journey int...

Ep 88 ~ Co-Host Lipoedema Management Update

23 Jul 2025

Contributed by Lukas

In this episode of the Lipoedema Podcast, hosts Shell and Tiana discuss various therapies and wellness practices they have explored to manage lipoedem...

Ep. 87 ~ Lipoedema Warrior Erin Dalton

16 Jul 2025

Contributed by Lukas

In this episode of the Lipoedema Podcast, hosts Shelley and Tiana welcome Erin Dalton, a naturopath and lipoedema warrior. They discuss Erin's journey...

Ep. 86 ~ Lipoedema Warrior Vanessa Armstrong All About Protein

09 Jul 2025

Contributed by Lukas

In this episode of the Lipoedema Podcast, hosts Shell and Tiana speak with Vanessa Armstrong, a certified health and mindset coach living with lipoede...

Ep. 85 ~ Hosts Shell and Tiana chat Comorbidities

02 Jul 2025

Contributed by Lukas

In this episode of the Lipoedema Podcast, hosts Shell and Tiana delve into the complex world of lipoedema and its associated comorbidities. They explo...

Ep. 84 ~ Stage 4 Lipoedema Warrior Jamie Green

25 Jun 2025

Contributed by Lukas

In this episode of the Lipoedema Podcast, Jamie Green shares her personal journey with lipoedema, detailing her struggles with diagnosis, the challeng...

Ep.83 ~ Renee Grandi Perimenopause

18 Jun 2025

Contributed by Lukas

In this episode of the Lipoedema Podcast, hosts Shell and Tiana discuss the complexities of perimenopause and its impact on women's health, partic...

Ep. 82 ~ Shell and Tiana chat about exercise & movement

11 Jun 2025

Contributed by Lukas

In this episode of the Lipoedema podcast, hosts Shell and Tiana discuss their evolving experiences with movement and exercise over time, particularly ...

Ep. 81 ~ Lipoedema professional Kylie Bradley Love Ya Lymph

04 Jun 2025

Contributed by Lukas

In this episode, hosts Shell and Tiana welcome Kylie Bradley, a lymphedema therapist and nutritionist, to discuss the complexities of managing lipoede...

Ep. 80 ~ Lipoedema warrior Sharon Frantz

28 May 2025

Contributed by Lukas

In this episode of the Lipoedema podcast, hosts Shell and Tiana speak with Sharon Frantz, a board member of Lipoedema Australia, about her journey wit...

Ep. 79 Shelley ~ Self-care when tragedy strikes

21 May 2025

Contributed by Lukas

In this episode of the Lipoedema Podcast, host Shell shares a deeply personal update about her husband Dave's recent terminal cancer diagnosis. Sh...

Ep. 78 Damien Peak GM for Sigvaris

14 May 2025

Contributed by Lukas

In this episode of the Lipoedema podcast, Tiana speaks with Damien Peak, the general manager of Sigvaris Australia and New Zealand, about the importan...

Ep 77 ~ Lipoedema Warrior and Lipoedema Australia Vice Chair Meegan Treen

07 May 2025

Contributed by Lukas

In this episode, hosts Shell and Tiana engage with Meegan Trean, a Lipoedema warrior and Vice Chair of Lipoedema Australia. They discuss Meegan's ...

Ep 76 ~ Lipoedema Warrior and Lipoedema Australia Vice Chair Meegan Treen

30 Apr 2025

Contributed by Lukas

In this episode, hosts Shell and Tiana engage with Meegan Trean, a Lipoedema warrior and Vice Chair of Lipoedema Australia. They discuss Meegan's ...

Ep. 75 Tiana Postpartum Update

23 Apr 2025

Contributed by Lukas

In this episode, Tiana shares her postpartum journey with Lipoedema. She discusses her experiences during pregnancy, challenges with breastfeeding, an...

Ep 74 ~ Lipoedema Warrior Michele Jai and travelling overseas for surgery

16 Apr 2025

Contributed by Lukas

In this episode of the Lipoedema Podcast, hosts Shell and Tiana engage with Michele Jai, who shares her personal journey with lipoedema. Michele discu...

Ep. 73 Shell and Tiana ~ Weight Loss and Lipoedema

09 Apr 2025

Contributed by Lukas

In this episode of the Lipoedema Podcast, hosts Shell and Tiana delve into the complex and often controversial topic of weight loss. They share their ...

Episode 72 Lipoedema Plastic Surgeon Dr Adrian Brooks

02 Apr 2025

Contributed by Lukas

In this episode of the Lipoedema Podcast, hosts Shell and Tiana are joined by Dr. Adrian Brooks, a plastic reconstructive and cosmetic surgeon, to dis...

Ep. 71 Shell and Tiana ~ Conservative Management

26 Mar 2025

Contributed by Lukas

In this episode of the Lipoedema Podcast, hosts Shell and Tiana discuss the evolving nature of conservative management for chronic conditions, particu...

Ep 70 ~ Maddie Rose Warrior Stories

19 Mar 2025

Contributed by Lukas

In this episode of the Lipoedema Podcast, hosts Shell and Tiana engage with Maddie Rose, a Lipoedema warrior from New South Wales. Maddie shares her p...

Ep. 69 Shell and Tiana ~ Food glorious Food

12 Mar 2025

Contributed by Lukas

In this episode of the Lipoedema Podcast, hosts Shell and Tiana delve into their personal relationships with food, discussing the challenges and joys ...

Episode 68 Lipoedema warrior and lymphedema therapist Linda Anne Kahn

05 Mar 2025

Contributed by Lukas

In this episode of the Lipoedema Podcast, hosts Shell and Tiana welcome Linda-Ann Kahn, an internationally certified lymphedema therapist and clinical...

Ep. 67 Shell and Tiana ~ Talking Mental Health

26 Feb 2025

Contributed by Lukas

In this episode of The Lipoedema Podcast, hosts Shell and Tiana discuss their personal experiences with the diagnosis of Lipoedema, focusing on the em...

Ep. 66 Lipoedema Warrior Cinamon Laughton Rapid Transformational Therapy

19 Feb 2025

Contributed by Lukas

In this episode of the Lipoedema Podcast, hosts Shell and Tiana welcome Cinamon Laughton, who shares her personal journey with lipoedema, a condition ...

Ep. 65 Shell and Tiana ~ Talking Lipoedema with our kids

12 Feb 2025

Contributed by Lukas

In this episode of the Lipoedema Podcast, hosts Shell and Tiana discuss the complexities of talking to children about lipoedema. They emphasize the im...

Ep64 Lipoedema professional Lisa Higgins ~ Effective Conservative methods for lipoedema

05 Feb 2025

Contributed by Lukas

In this episode of the Lipoedema Podcast, hosts Shell and Tiana welcome Lisa Higgins, a lymphatic specialist, to discuss the complexities of lipoedema...

Ep63 Shell and Tiana chat diet and body image

29 Jan 2025

Contributed by Lukas

TRIGGER WARNING: Mention of diet and suicide ideation In this episode of the Lipodema podcast, hosts Shell and Tiana discuss the intertwined topics of...

Episode 62 ~ Lipoedema Warrior Caroline Hay, Skin removal surgery

22 Jan 2025

Contributed by Lukas

In this episode of the Lipoedema Podcast, hosts Shell and Tiana welcome Caroline Hay, a Lipedema warrior, who shares her personal journey with Lipoede...

Ep 61 ~ Welcome back with Shell and Tiana

15 Jan 2025

Contributed by Lukas

In this episode of the Lipoedema Podcast, Shell and Tiana discuss their commitment to producing more episodes in 2025, focusing on personal updates, i...

Ep 60 ~ Dietitian & Nutritionist Jono Steedman ‘Bite Me Nutrition’

18 Dec 2024

Contributed by Lukas

In this episode of the Lipoedema Podcast, hosts Shell and Tiana are joined by dietitian Jonathan Steedman to discuss the transition from fad diets to ...

Ep 59 ~ Lipoedema Warrior and Clinical Nutritionist Aimee Buchanan

04 Dec 2024

Contributed by Lukas

Healing Through Nervous System Regulation The Power of Self-Acceptance in Healing Creating Safe Spaces for Emotional Well-Being Understanding the Impa...

Ep 58 ~ Lipoedema Warrior Michaela Frantz

16 Oct 2024

Contributed by Lukas

Our goal is to raise awareness of the disease, but also shine a light on the more invisible symptoms of the disease like dealing with pain and relatio...

Ep 57 ~ Lipoedema Warriors and hosts Shell and Tiana

25 Sep 2024

Contributed by Lukas

In this episode, the hosts, Shell and Tiana, have a casual conversation as co-hosts before taking a break from their podcast. They reflect on their jo...

Ep 56 ~ Lipoedema Surgeon Dr Chris Lekich

18 Sep 2024

Contributed by Lukas

Dr. Chris Lekich, a Lipoedema surgeon, returns as a guest on the Lipoedema Podcast to provide updates on Lipoedema Surgical Solution. He operates out ...

Episode 55 ~ Lipoedema Warrior Jayne Lylliard

11 Sep 2024

Contributed by Lukas

In this episode of the Lipoedema Podcast, hosts Shell and Tiana welcome special guest Jane Lyddiard to share her personal journey with Lipoedema. Jane...

Ep 54 ~ Lipoedema Surgeon Dr Beryl Tan

04 Sep 2024

Contributed by Lukas

Dr Beryl Tan is a Melbourne and New Zealand-trained Plastic and Reconstructive Surgeon who has extensive international training in various aspects of ...

Episode 53 ~ Lipoedema Warrior Justine Martin

28 Aug 2024

Contributed by Lukas

Episode 53 ~ Lipoedema Warrior Justine Martin Resilience embodies the ability to quickly recover from challenges and display toughness, a principle th...

Ep 52 ~ Lipoedema Professionals Alex Carver and Jenny Gilbert from medi Australia

21 Aug 2024

Contributed by Lukas

Alex Carver - Managing Director medi Australia Jennifer Gilbert - Clinical Support and educator medi Australia (Lymphoedema specialist by background) ...

Ep 51 ~ Lipoedema Warrior Sally Baker

14 Aug 2024

Contributed by Lukas

Lipoedema Warrior Sally Baker is a Registered Nurse with extensive experience in various areas. 1987 she graduated from Lincoln Institute with a Diplo...

Episode 50 ~ Lipoedema Warrior Cathrine McInerney

07 Aug 2024

Contributed by Lukas

Cathrine was diagnosed with Lipoedema in November 2023 and manages her Lipoedema by Conservative Management. In this episode we discuss the types of c...

Episode 49 ~ Shelley Peers Self Acceptance A rebellious Act

31 Jul 2024

Contributed by Lukas

0.00 Introduction to Lipoedema and personal journey 2.13 The Importance of Self-Acceptance 7.09 The Influence of Media on Body Image 11.22 Bullying an...

Episode 48 ~ Lipoedema Australia Conference BTS Experience

24 Jul 2024

Contributed by Lukas

0.0 What this episode is about 2.58 Preparing for the Conference 7.54 Arriving in Melbourne and getting set up 11.31 The conference experience 24.40 T...

Episode 47 ~ Lipoedema Australia Conference day 2 recap

17 Jul 2024

Contributed by Lukas

0.00 Self-acceptance a rebellious act 3.42 You can't ask that panel Alyse Katsanos, Janine Donaldson, Meegan Treen, Sally Baker 11.55 Marti Klein...

Episode 46 ~ Lipoedema Australia Conference Day 1 recap

10 Jul 2024

Contributed by Lukas

0.0 Recap of your Lipoedema Australia Conference experience day 1 1.18 Keynote Speaker Dr Karen Herbst and the importance of recognising symptoms and...

Episode 45 ~ Jess Radford Lipoedema, Exercise and Hypermobility

03 Jul 2024

Contributed by Lukas

0.00 Introduction and learning about Lipoedema 2.41 The physical and emotional  impact of Lipoedema 8.50 Managing Lipoedema and parked diagnosis 10.5...

Episode 44 ~ Elle Hemming Studies in Glycine and Collagen

26 Jun 2024

Contributed by Lukas

0.00 Introduction and Learning about Lipoedema 6.53 Challenges and Misdiagnosis 11.54 The Role of diet and exercise 25.01 Understanding subtypes of Li...

Episode 43 ~ Abby Mortimer Nuvue Body

19 Jun 2024

Contributed by Lukas

0.0      introduction 3.07 the importance of lymphatic drainage and treatment approach 6.08 challenges in accessing lipoedema treatment  9.02 spre...

Episode 42 ~ Jessica Machuca Body dissatisfaction

12 Jun 2024

Contributed by Lukas

00.0       Introduction 2.42 Discovering lipoedema and diagnosis 5.25 navigating surgery and emotional challenges 23.41 advocacy and awareness fo...

Episode 41 ~ Axel Hellwinkel Lymphatics and Compression

05 Jun 2024

Contributed by Lukas

00.0 Introduction 3.55 Training in manual lymphatic drainage 6.01 The importance of manual lymphatic drainage in Lipoedema recovery 9.13 Professional...

Episode 40 ~ Our thoughts and experience with body image

29 May 2024

Contributed by Lukas

0.00 Introduction 1.12 Early experiences and bullying 8.59 Body image in adolescence 14.02 Postpartum Body Image 22.51 The Importance of Self-Acceptan...

Episode 39 ~ Heather Quinn Lipoedema and Intimacy

22 May 2024

Contributed by Lukas

0.00 Introduction 5.23 Heather's weight loss journey 10.27 Transitioning to a career in counselling 26.25 The overwhelming response 29.13 Compilin...

Episode 38 ~ Brittany Klaassens Lipoedema Surgery and Travel

15 May 2024

Contributed by Lukas

00.00 Introduction and update on surgeries 5.52 The role of lymphatic drainage therapy 11.30 Finding personalised solutions for treatment and self-car...

Episode 37 ~ Charlotte Phelps Lipoedema, Fitness & Modelling

08 May 2024

Contributed by Lukas

00.00 Managing Lipoedema and getting back on track 09.39 Limitations and challenges of modelling industry 24.23 The impact of heavily photoshopped on ...

Episode 36 ~ Kristin Osborn Pros and Cons of Lipoedema Surgery

01 May 2024

Contributed by Lukas

0.00 Introduction 8.06 Making connections in the community 31.12 Considering Surgery 40.58 Impact of surgery 48.54 Spreading awareness in the medical ...

Episode 35 ~ Kelly Johanson Surgery and Recovery

24 Apr 2024

Contributed by Lukas

00.00 Introduction 03.06 Body dysmorphia and self-perception 06.33 Impact of compression garments 09.08 Conservative Management 23.36 The brutal reali...

Episode 34 ~ Stage 1 Superpowers

17 Apr 2024

Contributed by Lukas

0.00 Introduction and personal journey 8.43 The role diet plays in managing Lipoedema 12.05 Understanding the lymphatic system and the role of self-ca...

Episode 33 ~ Shelley Blake Naturopathy and Lipoedema

10 Apr 2024

Contributed by Lukas

00.0 Introduction and news 01.09 Lack of information on Lipoedema 5.05 importance of gathering health history 6.18 Uncovering underlying issues 7.46 ...

Episode 32 ~ Dr Naveen Somia Specialist Plastic Surgeon

03 Apr 2024

Contributed by Lukas

00.00 Welcome and introduction 03.00 Liposuction techniques for Lipoedema 5.54 Differences between Lipoedema and cosmetic liposuction 8.25 Importance ...

Bonus Episode ~ Tiana's 1st Trimester

01 Apr 2024

Contributed by Lukas

Join us as we chat about Tiana's pregnancy and how it's impacting her conservative management for Lipoedema. Follow Tiana https://instragram....

Episode 31 ~ Kimmi Katte Clinical Nutritionist and Lipoedema Warrior

27 Mar 2024

Contributed by Lukas

00.00 Welcome and introduction 00.19Kimmi’s Personal Journey and Surgery Experience 6.08 Physical recovery and results 8.13 The intensity of surger...

Episode 30 ~ Custom Medical Stockings

20 Mar 2024

Contributed by Lukas

00.00 Introduction and personal experience 01.48 Discovering lipoedema 05.32 Tailored support for compression garments 10.37 Compression garments for ...

Episode 29 ~ Amanda Wilson Active Elite

13 Mar 2024

Contributed by Lukas

00.00 Introduction and Background 01.12 Learning about Lipoedema 01.55 Body Dysmorphia 03.51 Managing thoughts around body 05.05 Importance of meal pl...

Episode 28 ~ Emilie Yoga for Lipoedema

06 Mar 2024

Contributed by Lukas

Yoga for Lipoedema 00.00 Introduction 00.15 Discovering Lipoedema 00.52 Searching for answers 01.58 Onset and Progression of Lipoedema 2.09 Challenge...

Episode 27 ~ Heidi Roberts Post Surgery Regrowth

28 Feb 2024

Contributed by Lukas

Regrowth of Lipoedema post surgical removal. 00.00 Introduction and Heidi’s diagnosis 04.13 Heidi’s journey and management strategies 10.27 Man...

Episode 26 ~ Lisa Stay medi Australia

21 Feb 2024

Contributed by Lukas

Compression for Lipoedema 0.00 Introduction and history of medi 3.35 Research behind compression for lipoedema 5.45 Different types of compression 9...

Episode 25 ~ Tara Karnezis Lipoedema Research

14 Feb 2024

Contributed by Lukas

Dr Tara Karnezis has over 15 years experience in research leadership, heading scientific programs with commercial application at Stanford University a...

Episode 24 ~ Associate Professor Ramin Shayan

07 Feb 2024

Contributed by Lukas

A/Prof Professor Ramin Shayan is a distinguished academic plastic and reconstructive surgeon affiliated with several hospitals in NSW and Victoria. In...

Episode 23 ~ Madi Early Diagnosis

31 Jan 2024

Contributed by Lukas

Madi Macnish is a 27-year-old from a small rural country town in the Southwest of WA. A Mum to 3 kids, aged 8, 5 and 2 years old, She owns her own Bea...

Episode 22 ~ Kate Sympathetic Dominance and Lymphatics

24 Jan 2024

Contributed by Lukas

Kate shares her experience as a Bowen Therapist and the growing science around fascia and how the health of our fascia is vital to our pain and infl...

Episode 21 ~ Lipoedema Australia

18 Jan 2024

Contributed by Lukas

Join us for an update from Jen Bartlett, Chair of Lipoedema Australia.  We chat about how she is doing with her Lipoedema and all the exciting things...

Episode 20 ~ Welcome back for Season 2

10 Jan 2024

Contributed by Lukas

Launch of season 2 with a catch up with Shell and Tiana

Episode 19 ~ Season 1 Recap

13 Dec 2023

Contributed by Lukas

From idea to fruition, this has been an awesome journey. Thank you for trusting us with your stories over the last 21 episodes. Have a safe and happy ...

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