The Lo Life
Episodes
Love is Blind, Dating and Dick Pics with Kelly Chase
07 Apr 2022
Contributed by Lukas
Lo is joined by entrepreneur, speaker and fan favorite from the hit Netflix show "Love Is Blind", Kelly Chase. The Lo Lifers have there questions answ...
Ghost Encounters, Plastic Surgery and Confessions with Haley Fitzgerald
31 Mar 2022
Contributed by Lukas
It's time for your weekly dose of serotonin. On today’s episode Lo is joined by a renowned dancer, comedian and lo life fan favorite... Wisconsin's ...
Britney Spears, Insta Fame and Murder Cover Ups?
24 Mar 2022
Contributed by Lukas
It's time for your weekly dose of serotonin. On today’s episode Lo is joined by a renowned dancer, comedian and lo life fan favorite... Wisconsin'...
Josh Peck Tells All: Addiction, Hollywood, and Millennial Memoirs
17 Mar 2022
Contributed by Lukas
From "Drake and Josh" to “How I Met Your Father," actor Josh Peck has been putting smiles on the faces of millions of people for over a decade, but ...
It’s Never Too Late To Start Over: A Discussion With Lori Gottlieb, Psychotherapist and Best Selling Author (Part 2)
10 Mar 2022
Contributed by Lukas
Lori is back for round two with Lo as the two discuss her journey to becoming a psychotherapist. She left a successful career and made the decision to...
Jealousy, Relationship Baggage, and Rewriting Your Story with Psychotherapist & Author Lori Gottlieb (Part 1)
03 Mar 2022
Contributed by Lukas
Today’s guest might have one of the world’s longest waiting lists, but Lo is skipping the line and getting some on-the-mic therapy for both himsel...
Building a Multimillion Dollar Empire: The Founder of DryBar Alli Webb
24 Feb 2022
Contributed by Lukas
Alli Webb is an incredible entrepreneur who is best known as the co-founder of Drybar and currently serves as the president of Canopy. With over 160 D...
Sex and the City Creator Candace Bushnell on Dating, Rejection, and Success
17 Feb 2022
Contributed by Lukas
NY Times best-selling author Candace Bushnell, AKA the real-life Carrie Bradshaw, joins Lo on the mic in this episode to talk about career, dating ap...
Unpopular Opinions: Taylor Swift, Anal Adventures, and Relationship Advice
10 Feb 2022
Contributed by Lukas
BFF Janelle Hansen is back for round two, this time hopping on the mic with Lo to answer Lo Lifer questions and to dish some hot takes on listener unp...
Sex and the City, Sociopaths, and The Human Centipede
03 Feb 2022
Contributed by Lukas
Lo’s BFF, the Charlotte to his Samantha, Janelle Hansen is back for a two-part episode with the Lo Lifers! But first, we’re getting a promising me...
How To Live a Better Life: Mind, Body, and Spirit with Dr. Will Cole
27 Jan 2022
Contributed by Lukas
Lo has found his reincarnation mammal match in functional medicine doctor, Dr. Will Cole, who is joining him on the mic in this episode to talk all ab...
The Lo Down: Your 2022 Fashion Questions Answered
20 Jan 2022
Contributed by Lukas
It’s a soLo mission today on The Lo Life as Lo sits down on the mic to share an update on his life, reveal a newly reintroduced celebrity crush, a...
Orgasms, Comedy, and Cancel Culture with Stand-Up Remy Kassimir
13 Jan 2022
Contributed by Lukas
Today’s guest had never experienced an orgasm and she started a podcast to talk about her journey to get to the big O, so naturally, she’s not hol...
Tamales, T!ts, and Traditions: It’s The Holidays with The Queen and Lo
23 Dec 2021
Contributed by Lukas
This is a very special holiday edition the Lo Lifer’s won’t want to miss! Lo is back at the kitchen table to talk with his mama, aka The Queen. To...
Jason Tartick: Are You Truly Happy? (Part 2)
16 Dec 2021
Contributed by Lukas
J-LO (aka Jason and Lo) are back for part 2 and are one episode closer to having the J-LO reality show the world needs. The bromance continues as Lo ...
Jason Tartick: Restarting Your Life and Redefining Success
09 Dec 2021
Contributed by Lukas
Lo is joined by author, financial expert, investor, and fellow podcast host Jason Tartick. The bestie bromance between Lo and Jason is back in full sw...
One Size Doesn’t Fit All with Registered Dietician Shanna Hutcheson
03 Dec 2021
Contributed by Lukas
With Thanksgiving in the past and stretchy pants in our future, there is no time like the present to welcome registered dietician, intuitive eating en...
Thanksgiving with Lo and Elliot: Uncensored, Unapologetic, and Ready to Feast (Part 2)
25 Nov 2021
Contributed by Lukas
Happy Thanksgiving, Lo Lifers! We are grateful to spend this holiday with you. Lo is back with actor, writer, activist, and Lo Life favorite, Elliot ...
The Late Knight Show: Elliot and Lo Uncensored
18 Nov 2021
Contributed by Lukas
In this fiery episode, the tables are turned as Lo saddles up in the hot seat for a burning round of Rapid Fire questions. Lo’s off the wall and u...
Human Design with DayLuna: The Deeper You Go, The Higher You Rise
11 Nov 2021
Contributed by Lukas
The queens behind DayLuna Human Design have pulled up to the manifestation station to explain what human design is all about and how understanding y...
Lo’s Live Psychic Reading: Getting Spiritual with Medium Chris Medina (Part 2)
04 Nov 2021
Contributed by Lukas
The hot mess metaphysical express is back for Part 2 with psychic medium Chris Medina, and Lo is giving you a front-row seat to his live psychic readi...
Ghost Encounters, Demons, and Dildos with Psychic Medium Chris Medina
28 Oct 2021
Contributed by Lukas
With Halloween and Dia De Los Muertos quickly approaching, what better way to celebrate this haunted season than with an episode about the metaphysica...
Bullsh!t Diet Myths, Nutrition, and Secrets to a Healthier Life with Dr. Nagra
21 Oct 2021
Contributed by Lukas
On today’s show, Lo explores his curiosity about nutrition and wellness. He has questions and his guest Dr. Matthew Nagra has the answers! Together...
SoLo Mission: Cocktails & Cooking with a Splash of Oxytocin
14 Oct 2021
Contributed by Lukas
The Hot Mess Express has landed with a very special solo episode to celebrate the final week of Hispanic Heritage Month. Lo is mixing up the perfect c...
You’ve Got Questions? We’ve Got Answers!
07 Oct 2021
Contributed by Lukas
The Queen is back in all her glory and cooking up a storm from the Hispanic Heritage Month Headquarters — aka Lo’s parent's house. The Lo Lifers ...
Lo’s Mama: Finding Joy in Your Career, Resume Makeovers, and Landing Your Dream Job
30 Sep 2021
Contributed by Lukas
The Queen reigns supreme! The most highly requested and highest downloaded guest is back by popular demand to join The Lo Life just in time for Hispan...
Latino Love: Celebrating Selena, Shedding Shame, and Learning to Love Yourself
23 Sep 2021
Contributed by Lukas
All aboard the Carnival Cruise! Captain Lo VonRumpf would like to welcome you to a Mexican voyage just in time for Hispanic Heritage Month. Lo is...
F*ck Diet Culture: Intuitive Eating and Unfiltered Self Love with Health Coach Erin Treloar
16 Sep 2021
Contributed by Lukas
The Lo Lifers are in for a guilt-free treat as health coach, Canadian mermaid, and self-love kween Erin Treloar joins Lo to drop knowledge and tools...
You Little Witch: Astrology and the Secret Sauce to Manifestation with Aliza Kelly
09 Sep 2021
Contributed by Lukas
Get ready to have your mind blown and your heart warmed as modern mystical witch, Aliza Kelly, joins Lo for an intro crash course on astrology, manif...
Blake Horstmann: Dating, Death Threats, and Life After The Final Rose
02 Sep 2021
Contributed by Lukas
The Lo Life is serving up a piece of delicious, all-American pie as reality TV heartthrob Blake Horstmann pulls up a seat to chat about life after T...
Unpopular Opinions: Pop Culture Edition
26 Aug 2021
Contributed by Lukas
Orange County’s finest pop culture enthusiasts, Lauren and Chanler Bledsoe, are here for some head-turning, jaw-dropping unpopular opinions. These t...
The Money Expert: Getting Debt Free and Investing For Beginners
19 Aug 2021
Contributed by Lukas
Lo is joined by globally recognized millennial money and career expert, Tori Dunlap, to break down the money stigma wall and get people talking more f...
BeLo(w) The Belt: Your Sex Questions Answered (Part 2)
12 Aug 2021
Contributed by Lukas
How to initiate sex with your partner after you have been rejected, increasing your libido, the perils of porn addiction, the ground rules for an ...
BeLo(w) The Belt: Uncovering the Best Sex of Your Life (Part 1)
05 Aug 2021
Contributed by Lukas
Lo is joined by licensed sex psychotherapist, writer, and fellow podcast host Vanessa Marin. Vanessa has been helping people to orgasm and have extr...
SoLo: Your Burning Questions Answered
29 Jul 2021
Contributed by Lukas
Lo is coming in hot from The Lo Life studio dripping in face serums with a full glass of wine and candid answers to some burning questions submitted b...
Kaitlyn Bristowe: Fearless Kween Chasing Her Dreams
22 Jul 2021
Contributed by Lukas
Lo is joined by his Canadian maple delight, Kaitlyn Bristowe, on today’s highly requested BFF pod reunion.Lo dives into the world of entrepreneur...
Conquering Imposter Syndrome and Finding Your Purpose
15 Jul 2021
Contributed by Lukas
Lo is joined on the mic today by Jessamyn Stanley, internationally acclaimed voice in wellness, and award-winning advocate on social issues including...
Life Lessons & Full Frontal Confessions
08 Jul 2021
Contributed by Lukas
It’s Lo’s birthday and in celebration of another trip around the sun, he bares all while musing, laughing, and dishing on lessons he’s learned. ...
Summer BBQs, Britney Spears, and The American Dream
01 Jul 2021
Contributed by Lukas
Lo is back with actor, writer, activist, and Lo Lifer favorite, Elliot Knight. On today’s episode, the duo kicks off the 4th of July weekend fest...
Sh!t You Didn't Know You Needed: Summer Edition
24 Jun 2021
Contributed by Lukas
Lo chats with online shopping expert, consumer kween, author, and fellow podcast host Caroline Moss to give the “Lo-Down” on summer faves you di...
Daddy Issues
17 Jun 2021
Contributed by Lukas
On today’s very special episode, we are raising our glasses to all the dads and father figures out there. Lo’s dad, his one and only Mufasa, is f...
“That’s So Gay”
11 Jun 2021
Contributed by Lukas
Lo is joined by actor, writer, and activist Elliot Knight for a special episode to celebrate Pride Month 2021. The Lo Lifers are about to embark on a...
Elliot Knight: Race, Sexuality, Glitter and Culture on the World Stage
04 Jun 2021
Contributed by Lukas
The Lo Lifer’s wishes have been granted! Lo is back with actor, writer, activist, and fan-favorite Elliot Knight. Their chemistry is unmatched as th...
Rachel Zoe: Motherhood, Career, and the Secret Sauce for a Happy Marriage (Part 2)
27 May 2021
Contributed by Lukas
Author, designer, entrepreneur, and fellow celebrity stylist Rachel Zoe is back to give listeners even more words of wisdom in part two of today’s e...
Rachel Zoe: The Highs and Lo’s of Building an Empire (Part 1)
20 May 2021
Contributed by Lukas
The Lo Lifers are in for a fashion treat in today’s episode! Lo has a long-awaited convo with one of his inspirations, fellow stylist Rachel Zoe. H...
Unpopular Opinions Lo Lifers Edition (part 2): Sloppy Seconds
13 May 2021
Contributed by Lukas
The Lo Lifers set the stage for Part 2 with more spicy bantering between Lo and Janelle as they deep dive, weigh in, and dissect your unpopular opinio...
Unpopular Opinions Lo Lifer Edition: All Aboard the Hot Mess Express
06 May 2021
Contributed by Lukas
The Lo Lifers come through per usual and did not disappoint as they submitted unpopular opinions for today’s episode.Joining Lo is one of his closes...
Healing After Losing Your Pet – What Now?
30 Apr 2021
Contributed by Lukas
Losing a pet is gut wrenching and can be as devastating as losing a family member. In this special episode, Lo keeps it raw and real as he tackles a f...
Unpopular Opinions and Hollywood Monsters
22 Apr 2021
Contributed by Lukas
The Lo Lifer’s take center stage in today’s episode as they submit unpopular opinions via Instagram. It’s not easy to break into Lo’s Myspace...
Amy Chan: Breakups, Coping Mechanisms, and Emotional Monsters
15 Apr 2021
Contributed by Lukas
Amy's experiences in matters of the heart led her to reevaluate her love life and her career, leading to the amazing path she is on now, helping other...
Dani Vitale: “Dancing With The Devil” (part 2)
08 Apr 2021
Contributed by Lukas
Lo dives in headfirst with his friend Dani Vitale, the famed choreographer who made headlines after being blamed for Demi Lovato’s heroine overdose....
Dani Vitale: Confessions From the Dance Floor (Part 1)
01 Apr 2021
Contributed by Lukas
Kelly Clarkson, Demi Lovato, Halsey, Katy Perry? If you’re shaking your booty thinking about their music, then you need to tune in to this week’s ...
Christine Schiefer and Em Schulz: Ghost Stories, Collecting Crystals, and Gender Identity
25 Mar 2021
Contributed by Lukas
Do crystals really work for healing? What happens after death? Are psychic mediums for real? What does it mean to be non binary? Tune into this ...
Dr V: 'Til Death Do Us Part? (Part 2)
18 Mar 2021
Contributed by Lukas
“You will find love when you least expect it.” “You can’t love anyone until you love yourself.” “Til death do us part.” Dr. V is callin...
Dr V: Surviving and Thriving in an Age of Bullshit (Part 1)
11 Mar 2021
Contributed by Lukas
Bienvenido! Welcome to The Lo Life podcast! Today we are taking a deep dive into relationships with Dr. Venus Nicolino MA, phD, aka Dr. V.She is a ...
The Lo Down: Disco Isn’t Dead, Full Frontal Confessions, and Mexican Martha Stewart Moments
04 Mar 2021
Contributed by Lukas
This week, you’re getting an episode full of uninterrupted one-on-one time with your host Lo as he continues a round of Q&A with the Lo Life Ho...
Kaitlyn Bristowe: Friendship, Accountability, and the Power of Manifestation
25 Feb 2021
Contributed by Lukas
Lo is back with the podcast Queen herself, Kaitlyn Bristowe, to catch up on all that’s happened since she returned to Nashville post Dancing with t...
Lo’s Mama: Life Lessons Learned (Part 2)
18 Feb 2021
Contributed by Lukas
It's all about vulnerability on today's episode of (the newly renamed) The Lo Life podcast. On this thought provoking episode, Lo and his mama (the ...
Lo’s Mama: Life Lessons Learned (Part 1)
11 Feb 2021
Contributed by Lukas
The queen herself, a spicy Latina Yoda if you will, is joining Lo for today’s episode. Lo’s Mama is back in the home studio, and while she may be ...
The Lo Down on 2021 Fashion: Expert Tips and Tricks to Up Your Style Game
04 Feb 2021
Contributed by Lukas
If you are feeling like you are in a pandemic style rut, don't fret... We got you covered on today's show. You have your own personal fashion stylist...
Haley Fitzgerald: Pandemic Dating, Sexual Moves, and Never Settling (Part 2)
28 Jan 2021
Contributed by Lukas
Lo lifers, you’re in for a treat this week because sunshine in human form, AKA professional dancer to Jennifer Lopez and host extraordinaire (guys.....
Haley Fitzgerald: World Tour with Jennifer Lopez, the Highs and Lows of a Professional Dancer, and If It’s All Worth it in the End (part 1)
21 Jan 2021
Contributed by Lukas
Today on The Lo Show, your host is joined by dancer, singer, writer, YouTuber and all around great human being, Haley Fitzgerald! Haley and Lo, who be...
Kate Casey: Cults, Sex Slaves, and the Psychology of Persuasion
14 Jan 2021
Contributed by Lukas
Today, your host Lo is opening up the pod by discussing the season finale of America, AKA the not so United States of America, AKA the first couple we...
The Lo Down: Life Changing Lessons and the Best Binge Worthy Shows
08 Jan 2021
Contributed by Lukas
Welcome to 2021, Lo Lifers! On today’s solo episode, Lo is giving a recap of his family time in the OC during the break, life lessons learned in 2...
Arielle Vandenberg: Holiday Traditions, Tamale Making, and a Covid-19 Christmas
24 Dec 2020
Contributed by Lukas
Happy Holidays, Lo Lifers! On this week’s episode actress, comedian, and Love Island host Arielle Vandenberg, joins Lo on the podcast for a lighthea...
Meg Donnelly: Staying Authentic, Coping with Anxiety, and Embracing Imperfections
19 Dec 2020
Contributed by Lukas
Lo introduces us to his client and friend Meg Donnelly. They explore their commonality as only children and discuss how Lo has become like a big broth...
Lo's Mama: Finding Yourself, Cutting Out Toxicity, and the Perils of Motherhood
10 Dec 2020
Contributed by Lukas
Lo brings his mama, the Queen back for round 2! Thanks to your positive support & request for more, she comes back to the table to give her take ...
Lo’s Mama: Parenting 101, Unconditional Love, and the Power of Letting Go
03 Dec 2020
Contributed by Lukas
Lo sits down for an intimate conversation with his mentor, confidant and best friend-his mama. Affectionately known as The Queen, the two open up at t...
Jason Tartick: Money, Sex, and Life Advice to Up Your Game
26 Nov 2020
Contributed by Lukas
What better way to spend your quarantine Thanksgiving than with J-LO? Financial wizard, friend of the podcast, and “Buffalo banker guy” Jason Tar...
Elliot Knight: Exploring Sexuality, Breaking Stereotypes, and Being Fearless
19 Nov 2020
Contributed by Lukas
Actor, singer and humanitarian Elliot Knight is back with Lo by popular demand! This episode explores sexuality, coming out of the closet, societal n...
Britta Wetteskind, RN: The Secret to Great Skin, Avoiding Maskne, and a Beginners Guide to Botox
12 Nov 2020
Contributed by Lukas
When should you start getting Botox? How much should it cost? What skin care brands actually work? Should you get lip fillers? What is the best skin c...
Elliot Knight: Going Vegan, Traveling the World, and Embracing Differences
05 Nov 2020
Contributed by Lukas
On today’s episode, we have gorgeous British import Mr. Elliot Knight, on the podcast! Knight made his US television debut on the hit series “How ...
Hayley Orrantia: The Journey to Success, Dating Nightmares, and Discovering a Secret Life
29 Oct 2020
Contributed by Lukas
Tea is being served hot on this week’s episode of the Lo Show! Lo is joined by actress, singer, songwriter and lover of corn nuggets, Hayley Orranti...
Jason Tartick: Taking Chances, Common Cents, and a Beautiful Bromance
22 Oct 2020
Contributed by Lukas
On today’s episode, we get to hear all about everyone’s favorite new bromance: J-Lo. This episode will have you both laughing and learning at the ...
Kaitlyn Bristowe: Self-Love, Social Media, and Vulnerability
15 Oct 2020
Contributed by Lukas
We have our very first guest on this week's episode of The Lo Show... Kaitlyn flippin’ Bristowe, a Canadian maple delight! Kaitlyn, host of the Off ...
Welcome to The Lo Show, Kings and Kweens!
08 Oct 2020
Contributed by Lukas
It’s the first official episode of The Lo Show and our host, Mr. Lo VonRumpf himself, is so excited to get this journey going with his new podcast f...
COMING FALL 2020
20 May 2020
Contributed by Lukas
Starting this Fall, Lo sits down with a celebrity guest or just overall inspiring human being every Thursday to have open conversation and authentic d...