The Longevity Lounge
Episodes
Duncan Armstrong - Olympic Gold Medallist and Longevity Journeyman
28 Nov 2025
Contributed by Lukas
Send us a textWelcome back to the Longevity Lounge — where we dive deep into the stories, science, and strategies that help us all live younger, lon...
Younger Longer Longevity Lounge Podcast with Ryan Girdler Men's Mental Health & Wellness
17 Oct 2025
Contributed by Lukas
Send us a textIn this episode of Longevity Lounge, we’re joined by Ryan Girdler — a celebrated NRL legend whose legacy on the field is matched onl...
Younger Longer Longevity Lounge Podcast with Gordon Edwards Gut Health Innovator
03 Oct 2025
Contributed by Lukas
Send us a textOn this episode of The Longevity Lounge, we sit down with Gordon Edwards, the visionary behind a groundbreaking gut health innovation. F...
Younger Longer Longevity Lounge Podcast with Chris Barnes - Epigenetic strategist and biohacking pioneer !
19 Sep 2025
Contributed by Lukas
Send us a textThis week on The Longevity Lounge, we sit down with Chris Barnes — epigenetic strategist, biohacking pioneer, and founder of Chris Bar...
Leveraging The Longevity Mindset With Dr Nick Engerer
13 Jun 2025
Contributed by Lukas
Send us a textOn Our latest Younger Longer Longevity Lounge podcast, we’re joined by longevity expert Dr Nick Engerer — a trailblazer in the minds...
Paul Wigger: Cutting Through the Noise in the Supplement World
16 May 2025
Contributed by Lukas
Send us a textWelcome back to Younger Longer's Longevity Lounge with Guy Leach, and Professor Carl Treacher—where they explore what it really...
All things health, fitness, and longevity with Shannon Ponton
28 Mar 2025
Contributed by Lukas
Send us a textWelcome to the Longevity Lounge – where we dive deep into the science and stories behind living younger, for longer.In this episode, I...
The Non-Negotiable Pillars of Longevity
14 Mar 2025
Contributed by Lukas
Send us a textIn this week’s episode of Younger Longer's Longevity Lounge podcast, Leechy and The Prof are flying solo—no guests, no distract...
Purpose, Passion, Resilience - A chat with aussie icon Tony Bonner
28 Feb 2025
Contributed by Lukas
Send us a textWe welcome Tony Bonner, a true Australian legend to The Longevity Lounge! From his iconic role as Flight Ranger Jerry King in Skippy the...
Entrepreneurship, Venture Capital, Media and Wellness with Craig Cooper
14 Feb 2025
Contributed by Lukas
Send us a textWelcome to Younger Longer Longevity Lounge! Today, we’re joined by a true powerhouse in entrepreneurship, venture capital, media, and...
Live & Breathe Growth Improvement with Jabe Brown - Founder of Melbourne Functional Medicine.
31 Jan 2025
Contributed by Lukas
Send us a textIn this episode, we’re diving into the world of optimisation and biohacking with someone who lives and breathes growth and improvement...
Heath Jones - What the future holds for health and fitness with an ageing population
17 Jan 2025
Contributed by Lukas
Send us a textThis Week on The Longevity Lounge Podcast: Heath JonesJoin us this week as we chat with Heath Jones, Exercise Scientist, Registered Nurs...
Welcome to the cutting-edge world of regenerative medicine and the pursuit of optimal health.
20 Dec 2024
Contributed by Lukas
Send us a textIn today’s episode of The Longevity Lounge, we’re diving into the cutting-edge world of regenerative medicine and the pursuit of opt...
Debunking the myths about Longevity
06 Dec 2024
Contributed by Lukas
Send us a textLet’s cut through the noise and debunk the myths of longevity. From NMN and resveratrol to caloric restriction, intermittent fasting, ...
Breathwork facilitation and it's benefits
22 Nov 2024
Contributed by Lukas
Send us a textDean Gladstone, a celebrated Bondi Rescue lifeguard and wellness advocate, is a passionate expert in breathwork, ice baths, and holistic...
Prioritising Heart Health With Dr Warrick Bishop
08 Nov 2024
Contributed by Lukas
Send us a textWelcome back to The Longevity Lounge! We’re excited to have Dr. Warrick Bishop returning to the podcast, bringing his expertise on pra...
James.Z.G.Buckley - All Things Meditation, Hypnotherapy & Human Behaviour
25 Oct 2024
Contributed by Lukas
Send us a textWelcome to The Longevity Lounge! Today, we’re thrilled to have James Z.G. Buckley on the show. James is an expert in meditation, hypno...
7 key markers for a healthy, longer life
11 Oct 2024
Contributed by Lukas
Send us a textIn this episode of The Longevity Lounge, we are excited to welcome Greg Bennett, a former professional Olympic athlete and one of the mo...
How the fitness Industry is Shaping Longevity with AUSactive CEO Barrie Elvish
26 Sep 2024
Contributed by Lukas
Send us a textIn this episode of The Longevity Lounge, we welcome Barrie Elvish, CEO of AUSactive, Australia's peak health and fitness industry a...
"Riding the Wave of Life: Layne Beachley's Holistic Approach to Longevity
20 Sep 2024
Contributed by Lukas
Send us a textIn this inspiring episode of The Longevity Lounge, we're joined by the legendary Layne Beachley, seven-time world surfing champion ...
"The Heart of the Matter: Dr. Warrick Bishop on Preventing Cardiac Crises"
17 Aug 2024
Contributed by Lukas
Send us a textIn this compelling episode of The Longevity Lounge, we are honored to host Dr. Warrick Bishop, a renowned cardiologist and expert in pre...
"The Longevity Lounge with Kerri Pottharst: Beyond Olympic Gold"
03 Aug 2024
Contributed by Lukas
Send us a textStep into the world of Olympic legend Kerri Pottharst, where the pursuit of excellence doesn't end at the medal podium. In this cap...
"Pushing the Boundaries: Nick Bell's Biohacking Quest for Optimal Living"
21 Jul 2024
Contributed by Lukas
Send us a textIn this episode of The Longevity Lounge, we welcome Nick Bell, a prominent Australian entrepreneur, biohacker, and featured celebrity fr...
Nine's Reality Program : Do you want to live forever - Final Synopsis & Leechy's Longevity Tips
16 Jul 2024
Contributed by Lukas
Send us a textIn this follow-up episode, Guy Leech and Karl Treacher reconvene to discuss the later instalments of Nine's "Do You Want to Li...
How Relationships Impact Longevity with Relationship Expert : Michael Myerscough
28 Jun 2024
Contributed by Lukas
Send us a textIn this enlightening episode of The Longevity Lounge, we welcome renowned relationship expert Michael Myerscough, founder of the Reconne...
Nine's New Reality Program : Do you want to live forever (our synopsis)
22 Jun 2024
Contributed by Lukas
Send us a textIn this engaging episode of The Longevity Lounge podcast, former Ironman world champion and Australian Survivor winner Guy Leech joins h...
Longevity Legend : Tom Carroll
14 Jun 2024
Contributed by Lukas
Send us a textIn this powerful and deeply personal episode, we are privileged to sit down with Tom Carroll, the legendary two-time world surfing champ...
Longevity Legend : Wally Masur
30 May 2024
Contributed by Lukas
Send us a textIn this insightful episode, we are honoured to have Wally Masur, the former world #15 tennis legend, join us to share his secrets to fee...