The Longevity Podcast: Optimizing HealthSpan & MindSpan
Episodes
How Spirituality Affects Your Mental Health & Aids in the Healing Process with Eithne Keegan
01 Apr 2022
Contributed by Lukas
Send us a textIn a world where we’re constantly flooded with much more than we can handle, may we not forget to seek something to lean on for streng...
Ukraine From Those on the Ground with Nika Bielska, Tatiana Grinuova, Valentyna Iyevlyeva, and Valery Shyrokova
26 Mar 2022
Contributed by Lukas
Send us a textDespite the millions of Ukrainian refugees heading to nearby countries, there are still some who choose to stay on the ground and contin...
Integrating Christian and Biblical Principles to a Healthier Brain Function with Dr. Timothy Jennings
25 Mar 2022
Contributed by Lukas
Send us a textGod designed people to be biologically wired to have fear to make us aware of impending danger and take action against it. Fear is an in...
7 Day Heroes: The Stories of Healing After the Wars with Steve Wilburn and Jerry Huson
18 Mar 2022
Contributed by Lukas
Send us a textWhen we think about the soldiers during the wars, we see them as the bravest and most loyal heroes who have sacrificed their lives to de...
Helping Ukrainian Refugees and Orphans with Olah Dinh
12 Mar 2022
Contributed by Lukas
Send us a textOn February 24th, Russia began invading Ukraine, forcing millions of Ukrainian citizens to evacuate for their safety from the chaoti...
Transforming Healthcare Through Remote Patient Monitoring with Hoang Nhu
11 Mar 2022
Contributed by Lukas
Send us a textKeeping up with the healthcare updates, this week’s episode features a program that can certainly transform our healthcare system.Heal...
How the Metaverse Can Help Improve Healthcare with the Arabian Prince
04 Mar 2022
Contributed by Lukas
Send us a textThe digital world has become essential to our day-to-day lives and people from all ages and walks of life are engaged in it. Metaverse,...
How Nutrition + Technology Can Prevent Chronic Diseases with Catlin Tran and Bing Mo
25 Feb 2022
Contributed by Lukas
Send us a textNutrition is a very important part of health and development. Better nutrition is related to being disease-free, a stronger immune syste...
The Great News About Ice Baths with Linda and Gary Nguyễn
18 Feb 2022
Contributed by Lukas
Send us a textHave you tried submerging your body in a tub filled with cold water and ice? You might think that it will only burn you but the truth is...
Meridian Therapy: Balancing Chi Through Chinese Acupuncture with Lighter Chen
11 Feb 2022
Contributed by Lukas
Send us a textTraditional Chinese medicine is the oldest codified system of medicine in the world. Its basic philosophy is to encourage a healthy body...
Food as Medicine: The Essence of Proper Nutrition For Your Body with Dr. Paul Goodman
04 Feb 2022
Contributed by Lukas
Send us a text“An apple a day keeps the doctors away.”This is a common proverb that each one of us are familiar with. In fact, it is something we ...
The Benefits of Having a Health Coach with Belinda Oberle
28 Jan 2022
Contributed by Lukas
Send us a textReaching our optimal state of health has gotten more and more difficult - even when our doctors or physicians have already prescribed us...
How Winning Your Inner Conflicts Can Be The Most Powerful Step Towards Happiness with Shasheen Shah
21 Jan 2022
Contributed by Lukas
Send us a textEvery time we face an external challenge, we reveal our strengths we didn't know we possessed. We find people to help us, learn fro...
How Financial Health Can Open the Door to Following Your Passion with Amy Nitao and Leon Le
14 Jan 2022
Contributed by Lukas
Send us a textPassion is the fuel that keeps us doing the things we love. It gives a sense of purpose and meaning to our lives by reminding us of who ...
COVID-19 Update: The Possible Treatments for COVID-19 with Kate Chiang
07 Jan 2022
Contributed by Lukas
Send us a textThe new year has come, and many of us are still hoping to finally reach the end of the pandemic. However, there are still emerging varia...
The Type of Green Energy That Will Improve the Quality of Life with Steve Wilburn
31 Dec 2021
Contributed by Lukas
Send us a textHumanity is facing major global challenges that are transitional in nature and transitional in solution. In these cases, people are stri...
Driven to Succeed: Cultural Imperative Within the Asian Community with Dr. Grove
24 Dec 2021
Contributed by Lukas
Send us a textNo one can ever deny the power of education. It can change and uplift our lives as it provides us with the knowledge and tools to surviv...
The Edge of Life: A Reality No One Can Escape with Dr. Parag Bharadwaj
18 Dec 2021
Contributed by Lukas
Send us a text“Death is the destination we all share. No one has ever escaped it.” - Steve JobsNo one is ever really ready to close the circles, s...
Surviving the American Healthcare System with Dr. David Wilcox
10 Dec 2021
Contributed by Lukas
Send us a textA healthcare system is defined by law and regulations that provide primary health services to its population through finances, services,...
The Pain Behind Mental Health Amidst the Pandemic with Lanii Phan and Dr. Paul Christo
03 Dec 2021
Contributed by Lukas
Send us a textThe COVID-19 pandemic has brought us stressful and overwhelming challenges to a degree that our level of anxiety and stress have increas...
Running on a Healthy Path with Modern Day Forrest Gump
26 Nov 2021
Contributed by Lukas
Send us a textStarting from childhood to adulthood, we face challenges even in the most basic situations. Everyone, even the most successful people, e...
Attaining Inner Peace and Mental Health - Thoughts from Tibetan Monks
19 Nov 2021
Contributed by Lukas
Send us a textBuddhism is one of the major world religions that focuses on the true nature of life - the state of enlightenment. It is a way to live, ...
COVID-19 Update: What the Doctors Don’t Tell You with Dr. Ajay Gupta
12 Nov 2021
Contributed by Lukas
Send us a textAs much as modern technology and science try to alleviate human suffering, the world has been plagued by numerous health problems afflic...
The Possibilities of Tomorrow: New Blood Test for Early Detection of Alzheimer’s with Dr. Joel Braunstein
30 Oct 2021
Contributed by Lukas
Send us a textAs we continue to talk about Alzheimer’s disease, technological advancements have allowed physicians to detect early signs of this dis...
Precision Medicine as the Key to Better Health for ALL OF US with Dr. Hoda Anton-Culver
28 Oct 2021
Contributed by Lukas
Send us a textTwo of the most important issues in administering medication are the right patient and the right drug. Correct medications must be stric...
A Stitch in Time Saves Nine: Aduhelm as the New Hope to Treat Alzheimer’s with John Dwyer
23 Oct 2021
Contributed by Lukas
Send us a textAlzheimer’s is a brain disease that destroys the cognitive health of a person through memory, thinking skills, and the ability to do s...
Why Technology is Important in Early Detection and Prevention of Cognitive Impairment with Dr. Fred Ma
21 Oct 2021
Contributed by Lukas
Send us a textQuality care is no longer a utopian concept of society. As technology continues to advance and innovation widens, medical treatments and...
How Society Can Survive and Even Thrive Amidst the Pandemic with Dr. Mark Schafer
15 Oct 2021
Contributed by Lukas
Send us a textEconomic and social disruption are two major causes brought about by the COVID-19 pandemic. It caused many changes globally that forced ...
Living and Making Memories with Alzheimer's Disease with Jim McAleer
13 Oct 2021
Contributed by Lukas
Send us a textDementia is recorded as the seventh leading cause of death and one of the major causes of disability and dependency among older adults g...
How Finding One’s Voice Can Lift People Up with Dr. Jay Lee of Share Our Selves
08 Oct 2021
Contributed by Lukas
Send us a text“If you have knowledge, let others light their candles in it.” - Margaret FullerWe all have physical voices, but freedom of speech a...
Why Airway Hygiene is as Important as Hand Hygiene with Dr. David Edwards
06 Oct 2021
Contributed by Lukas
Send us a textFlorence Nightingale, the mother of nursing, has a theory called “Environmental theory” in which she believed that a healthy environ...