The Love Lab Podcast: Sex | Love | Relationship

How To Use Taoist Sexual Practices To Amp Up Your Sëx Life

26 Mar 2026

Contributed by Lukas

Do you want to AMP UP your sëx life? Have you heard of Taoist sëxual practices before? In this episode of The Love Lab Podcast, Kevin Anthony speaks...

The Powerful Relationship Practice Of Check-Ins

19 Mar 2026

Contributed by Lukas

How often do you check in with your partner? Does it sometimes seem awkward? Do you tend to put it off? In this episode of The Love Lab Podcast, Kevin...

What If Intimacy Was The Key to Better Sex?

12 Mar 2026

Contributed by Lukas

What if intimacy is the key to better sex and better relationships? Does that sound weird to you? Aren't intimacy and sex the same thing? In this epis...

How & Why To Create Relationship Contracts

05 Mar 2026

Contributed by Lukas

Have you ever created a relationship contract with your partner? Are there unwritten agreements in your relationship that you're not sure how they got...

Honest Sex: What Is It & How Do You Do It?

26 Feb 2026

Contributed by Lukas

Are you having Honest sëx? What does that even mean? Could your sëx life become a whole lot better if you were? In this episode of The Love Lab Podc...

A Former Legal Courtesan Talks About Sex, Love, and the Business of Prostitution

19 Feb 2026

Contributed by Lukas

From preschool teacher to high-end legal courtesan, Miss Nicole Brooke shares her story on this episode of The Love Lab Podcast. She shares how she we...

Female Orgasm Explained: Here's The Latest Research

12 Feb 2026

Contributed by Lukas

Did you know that very little has actually been known about the female orgasm until recently? Did you know that long-established "science" like the cl...

10 Secrets To A Successful Relationship

05 Feb 2026

Contributed by Lukas

Are you in the relationship of your dreams? Do you wake up every day grateful for the person in your life? If not, it's time to do something about it!...

Why Sex Becomes A Chore And How To Fix It

29 Jan 2026

Contributed by Lukas

Has sëx lost its passion and become boring? Do you feel like you're just going through the motions? Maybe you've given up on sëx altogether. In this...

Are You In A Relationship With An Emotional Vampire?

22 Jan 2026

Contributed by Lukas

Do you ever feel drained after being around certain people? Do you feel like you should be setting better boundaries but aren't sure how? Do you think...

Navigating Sexual Inexperience

15 Jan 2026

Contributed by Lukas

Do you have shame, anxiety, or inadequacy around your sexual experience? Have you never had a lot of sexual experience, or has it been a long time sin...

The New Sexual Revolution

08 Jan 2026

Contributed by Lukas

Welcome to 2026! Did you know that we are in the middle of a new sëxual revolution? What does that even mean? Is it a good thing or a bad thing? In t...

Zeke & Terri Share How They Went From Divorcing To Rebooting Their Marriage

18 Dec 2025

Contributed by Lukas

Do you feel like your relationship has gotten of course? Are you unsure if you can fix it or not? If you could fix it, where would you even start? In ...

Sex & Dating After 50: What Changes, What Doesn't, And How To Make It Even Better

11 Dec 2025

Contributed by Lukas

Are you over 50 and back out on the dating scene, or soon will be? Has it been a long time since you dated or had sex with someone for the first time?...

Breaking Relationship Cycles and Unraveling Unconscious Patterns

04 Dec 2025

Contributed by Lukas

We all have unconscious patterns that influence our behaviors. But do you know how to recognize these patterns? Do you know how to determine which pat...

How To Spot When You're Stuck In A Trauma Pattern And What To Do About It

20 Nov 2025

Contributed by Lukas

Did you know that we are all repeating patterns in our lives and relationships? Many of these patterns are trauma patterns. But what exactly are traum...

Everything You Need To Know About Orgäsms

13 Nov 2025

Contributed by Lukas

Everyone knows what an orgäsm is, right? Well, maybe, but there is a lot more to orgäsms than most people have been taught. In this episode of The L...

How To Master Forgiveness

06 Nov 2025

Contributed by Lukas

Forgiveness can be one of the hardest things for people to do. Yet it is crucial to both healing yourself and creating a successful relationship. In t...

Tools To Break Free From Defensiveness & Resentment In Relationships

30 Oct 2025

Contributed by Lukas

Do you or your partner ever get defensive when having a discussion? What about resentment? Do you find that resentment tends to build over periods of ...

The Science Behind Low Libido

23 Oct 2025

Contributed by Lukas

Have you or your partner ever experienced low libido? Have you been to your doctor and been told there is nothing wrong with you? Low libido can be ca...

Real Life Stories From 25 Years of an Open Relationship

16 Oct 2025

Contributed by Lukas

Whether or not you have ever wanted to explore open relating, there are valuable lessons that can be learned from it. Looking through the lens of open...

Why It Matters To Know Who You Are As A Sexual Being

09 Oct 2025

Contributed by Lukas

Have you ever thought about who you are as a sexual being? What does this mean, and why is it important? In this episode of The Love Lab Podcast, Kevi...

How To Re-Write The Divorce Narrative

02 Oct 2025

Contributed by Lukas

No one ever wants to talk about the "D" word (Divorce). But what if by talking about it now, you could either avoid it altogether or learn how to navi...

Moving Beyond Sexual Shame and Reclaiming Your Sexual Power

25 Sep 2025

Contributed by Lukas

Have you or your partner ever experienced shame around sëx? Odds are that at least one of you has. Sëxual shame is common in society, and it can lea...

The Straight Guide To Backdoor Sëx

18 Sep 2025

Contributed by Lukas

Have you ever tried or thought of trying änal sëx? Did you have a good experience or a not so good experience? By listener request in this episode o...

How To Retrain Your Brain To Boost Your Happiness Chemicals

11 Sep 2025

Contributed by Lukas

Did you know that much of your behavior patterns are habitual chemical patterns created early in life? Did you also know these patterns are affecting ...

What Is Performative Masculinity And Is It Hurting Your Relationship

04 Sep 2025

Contributed by Lukas

As a man, do you feel that you often do things because that is what you are supposed to do? Have you tried all the "This is how to be masculine" techn...

The Great Relationship Reset

28 Aug 2025

Contributed by Lukas

What are people really looking for in relationships? What qualities do they want their partners to have? What are some deal breakers? In this episode ...

Can Psychedelics Help Solve Your Relationship Issues?

21 Aug 2025

Contributed by Lukas

Have you found an issue in your relationship that is just stuck, no matter what you have tried to remove it? Do you find that you or your partner ofte...

How To Give Great Oral Sex For Both Men & Women

14 Aug 2025

Contributed by Lukas

Do you love receiving oral s*x from your partner? What about giving it? In this episode of The Love Lab Podcast, Kevin Anthony talks about the many be...

Why Won't He/She Commit To You

07 Aug 2025

Contributed by Lukas

Does it seem like your partner just isn't ready to commit to you? Or maybe you are feeling challenged to commit yourself. In this episode of The Love ...

How To Avoid Misused and Weaponized Therapy Speak In Relationships

31 Jul 2025

Contributed by Lukas

Do you or your partner tend to use words like narcissist, red flag, gaslighting, toxic, trauma bonding, etc? Does using these words help you resolve c...

Oral Sex Stats: Who, What, How, And More

24 Jul 2025

Contributed by Lukas

Do you love oral sex, or do you struggle with it due to insecurity, feeling uncomfortable, or shame? Do you want to finally get over any inhibitions y...

Understanding The 4 Nerve Pathways To Amazing Orgasms

17 Jul 2025

Contributed by Lukas

Did you know that there are 4 different nerve pathways that deliver orgasm sensations to the brain? Understanding these nerve pathways can help improv...

Infidelity Recovery That Actually Works

10 Jul 2025

Contributed by Lukas

Is it possible to recover from infidelity? Will it ever be the same again? What actually constitutes infidelity? In this episode of The Love Lab Podca...

What She Secretly Wishes You Knew About Intimacy

03 Jul 2025

Contributed by Lukas

Men, does your woman want more intimacy, but you just don't know what that means for her? Does it seem like no matter how hard you try, there is still...

A Couples Real Life Story of Love, Sovereignty, Sexuality, and Soul

26 Jun 2025

Contributed by Lukas

Does your relationship feel stale, stuck, or stagnant? Are you experiencing a lack or mismatch of libido? Do you feel like you're mostly roommates and...

Orgasms Stats: Who Is, Who Isn't, How, and Why

19 Jun 2025

Contributed by Lukas

Want to know the truth about orgasms? How many women orgasm from vaginal intercourse? How long does it take a woman to reach orgasm? How long does a m...

Are You In Relationship Shape?

12 Jun 2025

Contributed by Lukas

Are you in relationship shape? What does that even mean? In this episode of The Love Lab Podcast, Kevin Anthony talks with certified relationship coac...

Unaddicted To You: How To Break Relationship Addiction

05 Jun 2025

Contributed by Lukas

Are you addicted to your relationship or relationships in general? Is your relationship transactional or reciprocal? What exactly is relationship addi...

The Psychology Of Arousal & How To Navigate Differences In Desire

29 May 2025

Contributed by Lukas

Did you know that many of your desires are imprinted when you are young and have more to do with how you want to feel than the actual acts you desire?...

Why Finding A Good Man/Woman Is More Important Than Looks & How To Do It

22 May 2025

Contributed by Lukas

Have you struggled to find the right partner? Do you date for a few years only to find out you made a mistake and have it end? In this episode of The ...

Why Is Sex So Taboo?

15 May 2025

Contributed by Lukas

While it sometimes appears that sex is everywhere, healthy expressions and education on sex are often suppressed and considered taboo. Many people str...

Why Women Are Outgrowing Their Relationships And How Men Can Rise To Meet Them

08 May 2025

Contributed by Lukas

There is a belief today that women are rising faster than men and doing more personal development work. Is this really true? Are women outpacing men? ...

How To Supercharge Your Life With The Power Of Sexual Energy

01 May 2025

Contributed by Lukas

Do you want to supercharge your life and be able to create all of the things on your list? Are you looking for a way to improve your relationship and ...

Aligning Love And Life Through Priorities

24 Apr 2025

Contributed by Lukas

Are you and your partner aligned in life's 10 most important priorities? Have you taken the time recently to check in with your partner about things s...

How Women Release Shame, Embrace Sexuality As Sacred, And Spice Things Up

17 Apr 2025

Contributed by Lukas

We hear a lot these days about men's struggles with sexuality, but what about women? What are the most common sexual struggles women are experiencing ...

Men's Sex Hacks To Create Lasting Relationships

10 Apr 2025

Contributed by Lukas

Men, are you looking for a long-term relationship? Are you approaching sex in ways that are opposite of what leads to long-term relationships? In this...

How Increasing Self Awareness And Emotional Intelligence Will Significantly Improve Your Relationship

03 Apr 2025

Contributed by Lukas

Self-awareness and Emotional Intelligence are two keys to successful relationships and a happy and fulfilling life. But do you know what they are and ...

Can Relationship Friction Actually Make Your Relationship Stronger?

27 Mar 2025

Contributed by Lukas

Can relationship friction actually help improve your relationship? Is there such a thing as good conflict and bad conflict? How much conflict is too m...

How To Deal With Rejection And Rupture Moments

20 Mar 2025

Contributed by Lukas

Have you ever felt rejected by your partner? Have you ever had moments of disconnection with your partner? Rejection and disconnection are common occu...

The Realities Of Having A Large Penis: A Conversation With The Man With The Worlds Largest Penis

13 Mar 2025

Contributed by Lukas

Most men say they want a bigger penis. But is it really as good as they think it is? In this episode of The Love Lab Podcast, Kevin Anthony speaks wit...

Exploring The Hard Truths Of Relationships

06 Mar 2025

Contributed by Lukas

When it comes to relationships and sex, there are many myths that continue to be perpetuated. The opposite of these myths are often hard truths. Hard ...

What's Going On With The Young Generations and Sex?

27 Feb 2025

Contributed by Lukas

Research shows that the current younger generations are having significantly less sex than the generations before. Many young people report that they ...

Updating The Attachment Theory Model

20 Feb 2025

Contributed by Lukas

Are you familiar with attachment theory? If so, have you ever felt like the attachment styles didn't quite fit you? In this episode of The Love Lab Po...

Challenging The Traditional Couples Therapy Model

13 Feb 2025

Contributed by Lukas

Are you considering traditional therapy, coaching, or alternative therapy for help with your relationship? Are you curious about what some of the diff...

How To Be An Authentic Lover She Craves

06 Feb 2025

Contributed by Lukas

Men, do you know what your woman really wants when it comes to sex? Is it just sex skills or is there something more? In this episode of The Love Lab ...

How To Get Out Of A Dead Bedroom Situation

30 Jan 2025

Contributed by Lukas

Men, are you in a dead bedroom situation? Has sex become less frequent or nonexistent? In this episode of The Love Lab Podcast, Kevin Anthony talks wi...

How To Balance Personal and Sexual Freedom in Long-Term Relationships

23 Jan 2025

Contributed by Lukas

Have you ever lost yourself in a relationship? Or has a fear of losing yourself kept you one foot in and one foot out? Have you ever felt that you hav...

How To Strengthen Your Pelvic Floor Muscles For Better Sex

16 Jan 2025

Contributed by Lukas

Do you want to have better sex? Of course, you do. What if you could increase both your and your partner's libido and pleasure by learning Vaginal Gym...

Your Apology Sucks And How To Fix It

09 Jan 2025

Contributed by Lukas

Let's face it your apologies suck.......and so do everyone else's. Why? Because we were never taught how to apologize properly. If you have ever found...

Why Strong Successful Women Have A Harder Time Attracting Love

02 Jan 2025

Contributed by Lukas

Are you a woman who feels your success often gets in the way of finding true love? Are you a man who wants to know what a woman who has success, money...

Actionable Strategies for Effective Communication

19 Dec 2024

Contributed by Lukas

Do you sometimes feel like you have difficulty communicating with your partner? Do you find that either of you sometimes misinterprets the other's act...

How Women Can Learn To Switch Between Their Feminine And Masculine Energies

12 Dec 2024

Contributed by Lukas

Ladies, do you find it exhausting to always be in your masculine energy?  Do you notice life is more challenging when you are using the wrong energy ...

How To Stop Trauma Bonding And Build Real Connection Instead

05 Dec 2024

Contributed by Lukas

Is your relationship a true connection that will last over time even as you both continue to grow and change or is it a trauma bond that only works if...

How To Navigate Relationship And Sexual Dynamics

21 Nov 2024

Contributed by Lukas

Does it sometimes feel like something is a bit off with your relationship or sex life but you just can't put your finger on it? Would you find it help...

12 Modern Relationship Challenges And How To Fix Them

14 Nov 2024

Contributed by Lukas

Our modern world has created some unique challenges for people in or who want to be in relationships. Some of these challenges are unique to the times...

Remembering Céline Remy (And Her Favorite Teaching Topics)

07 Nov 2024

Contributed by Lukas

It's the 2 year anniversary of the passing of Coach and Co-Founder of The Love Lab Podcast Céline Remy. In this episode, Kevin Anthony tells the stor...

Bad Sex Habits You Need To Change

31 Oct 2024

Contributed by Lukas

Are you still having sex like you did when you were a teenager? Do you still approach sex the way you always have? Is it possible you developed some b...

How To Recognize And Avoid A Narcissist

24 Oct 2024

Contributed by Lukas

Could you be in a relationship with a narcissist? Do you know how to spot one? If there is a narcissist in your life, what can you do about it? In thi...

How To Have Positive And Effective Sex Communication

17 Oct 2024

Contributed by Lukas

Do you struggle to communicate when it comes to sex? Are conversations about sex, hard, awkward, and/or unproductive? In this episode of The Love Lab ...

This Is How To Become A Legendary Lover

10 Oct 2024

Contributed by Lukas

Men, do you want to become a legendary lover? Do you know what it takes to be the best she has ever had? Ladies, do you feel like your men are always ...

How To Relearn Love

03 Oct 2024

Contributed by Lukas

Did you grow up with excellent role models on how to love and have great, happy, and lasting relationships? If you are like most of us, the answer to ...

How Couples Can Successfully Navigate Fertility Challenges

26 Sep 2024

Contributed by Lukas

Are you going through challenges while trying to get pregnant? Has your fertility journey been straining your relationship? Did you know that couples ...

How To Heal Heartbreak & Grief

19 Sep 2024

Contributed by Lukas

Have you lost someone you loved? Have you gone through a divorce or a difficult breakup? What about the invisible losses that you may or may not be aw...

Can You Enlarge Your Penis? Award Winning Urologist Speaks Out

12 Sep 2024

Contributed by Lukas

Can you really enlarge your penis? Is it even safe to try to enlarge your penis? In this episode of The Love Lab Podcast, Kevin Anthony talks with awa...

This Is What Women Want To Know About Men

05 Sep 2024

Contributed by Lukas

Ladies do you want to understand men better? Men, do you want to know what women don't understand about you? In this episode of The Love Lab Podcast, ...

3 Secrets to Controlling Anger In Relationships

29 Aug 2024

Contributed by Lukas

Do you find that you have frequent arguments in your relationship? Do those arguments tend to spiral out of control and into anger? In this episode of...

How Erotic Energy Mapping Can Help Your Sex Life

22 Aug 2024

Contributed by Lukas

Are there certain patterns that seem to show up throughout your relationships and sex life? What if you could get some insight into those patterns and...

Sex & Relationship Advice From A High End Escort

15 Aug 2024

Contributed by Lukas

What does it take to keep a relationship healthy and alive? Why do both men and women cheat in relationships? How can you keep the sex alive long-term...

Sex, Love And Sexual Desire For Highly Sensitive People

08 Aug 2024

Contributed by Lukas

Are you a Highly Sensitive Person (HSP)? Are you in a relationship with a Highly Sensitive Person? In this episode of The Love Lab Podcast, Kevin Anth...

How To Prepare For A Sex Party As A Couple

01 Aug 2024

Contributed by Lukas

Have you ever thought of going to a sex party as a couple? The reality of sex parties can be quite different from the fantasy. In this episode of The ...

Why Your Sex Life Is An Essential Part Of Your Personal Growth

25 Jul 2024

Contributed by Lukas

Are you committed to a personal growth journey? If so, do you include your sex life and sexuality in that journey? Many people think that their sex li...

How To Understand Women And How They Choose To Have Sex

18 Jul 2024

Contributed by Lukas

Men, do you find women confusing or difficult to understand? Does cracking the code to their sexuality seem impossible? Women, are you sometimes unsur...

What Does It Mean To Be A Healthy Masculine Man In Modern Society?

11 Jul 2024

Contributed by Lukas

What does it mean to be a healthy masculine man in today's society? There are so many mixed messages out there telling men to be one way or another. I...

How Left Brain Analytical Men Can Understand Woman And Relationships

27 Jun 2024

Contributed by Lukas

If you are stuck too much in your head, whether you are a man or a woman, it can lead to relationship and sexual problems. In this episode, Kevin Anth...

Having Sex Again, Body Confidence, Sexploration, And More Sex

20 Jun 2024

Contributed by Lukas

Can you still have sex again after a 20 year break? How do you deal with body image issues when it comes to getting naked and vulnerable for sex? How ...

How Your Relationship Challenges Can Lead To Relationship Breakthroughs

13 Jun 2024

Contributed by Lukas

Did you know it is actually ok for your relationship and sex life to have challenges? In fact, those challenges can be what leads to some of your bigg...

The 10 Stages All Relationships Go Through

06 Jun 2024

Contributed by Lukas

Did you know that all relationships go through a series of stages? What are these stages and how can knowing them help you have better relationships? ...

How Sexual Dysfunction Wrecks Other Areas Of Your Life & What To Do About It

30 May 2024

Contributed by Lukas

Your sex life and the rest of your life are not separate. When you are facing challenges in one, they often affect the other. Did you know that fixing...

300th Episode Celebration & How To Feel Her With Your Penis

23 May 2024

Contributed by Lukas

In this episode, Kevin Anthony is celebrating the 300th episode of The Love Lab Podcast! He takes some time at the beginning of the show to share and ...

Listener Questions Answered: How To Talk To Women, Large Penis Issues & Attracting The Opposite Sex

16 May 2024

Contributed by Lukas

How do you start a conversation with a woman? How can you make sex more enjoyable when he has a large penis and she has a smaller vaginal opening? Wha...

How To Deal With Anxiety And Jealousy In Your Relationship

09 May 2024

Contributed by Lukas

Do you or your spouse suffer from jealousy? Do you know the difference between envy and jealousy or jealousy and toxic jealousy? In this episode, Kevi...

How To Stop Self Sabotaging In Relationships

02 May 2024

Contributed by Lukas

Do your relationships seem to keep repeating the same patterns? Maybe you don't recognize any patterns, but your friends keep giving you the same advi...

Men We Need To Talk: 11 Things Men Need To Stop/Start Doing

25 Apr 2024

Contributed by Lukas

Men, we need to talk. Do you want an amazing woman to show up in your life? Do you want to turn your relationship around and get it back on track? Aft...

This Is The Formula For Great Sex

18 Apr 2024

Contributed by Lukas

Genuinely great sex is comprised of more than most people realize. While many think they are having great sex, there are often pieces missing that cou...

12 Questions For Love: How To Improve Your Relationships By Asking Better Questions

11 Apr 2024

Contributed by Lukas

Good communication is a cornerstone of any successful relationship. Part of effective communication is asking good questions and effective listening. ...

The Shocking Rise In STIs And How Avoid Them

04 Apr 2024

Contributed by Lukas

Are you dating? Do you have more than one sexual partner? Are you not sure if your partner is telling you the truth about their sexual health and acti...

The Real Science Of Female Arousal

28 Mar 2024

Contributed by Lukas

In a previous episode, Kevin Anthony and Pamela Madsen talked about the science of female pleasure from the perspective of what women themselves said ...

This Is How Doing Projects Together Can Improve Your Relationship

21 Mar 2024

Contributed by Lukas

Do you and your partner have common interests? Do you do hobbies or projects together? Research shows that couples who do things together tend to have...