The Mark Divine Show

Mark and Amy Q&A: Leadership and Handling Stressful Situations

05 Apr 2022

Contributed by Lukas

Today, Commander Divine does a Q&A with his producer, Amy Jurkowitz. They discuss the future of leadership, the importance of cultivating a positi...

Dylan Beynon: The Future of Psychedelic Therapies

29 Mar 2022

Contributed by Lukas

Today, Commander Divine speaks with Dylan Beynon, founder and CEO of Mindbloom, a new telemedicine company for clinician-prescribed psychedelic therap...

Dre Baldwin: How to Borrow Confidence and Cultivate Discipline

22 Mar 2022

Contributed by Lukas

Today, Commander Divine speaks with Dre Baldwin, who helps entrepreneurs and athletes dominate their “game” from the inside out through his busine...

James Clear: How to Grow Good Ideas and Position Yourself for Success

15 Mar 2022

Contributed by Lukas

Today, Commander Divine speaks with James Clear, the best-selling author of Atomic Habits (which has sold over 5 million copies). James discusses his ...

Robin Sharma: How to Be World-Class without Hustling

08 Mar 2022

Contributed by Lukas

Today, Commander Divine speaks with humanitarian, leadership expert, and best-selling author Robin Sharma. Robin’s father was a rotarian and brought...

Nate Zinsser: Taking Control of Your Story

01 Mar 2022

Contributed by Lukas

Mark speaks with Nate Zinsser about his career at West Point and work training elite athletes. Today, Commander Divine speaks with psychologist and hu...

Mark Divine: Hanging Out With Mark AMA

22 Feb 2022

Contributed by Lukas

Today, Commander Divine is joined by his friend, Amy Jurkowitz, to answer questions from his followers on Facebook Live, as well as questions submitte...

The DeCicco Brothers: Super Brothers make Super Coffee

15 Feb 2022

Contributed by Lukas

Mark Divine speaks with Jimmy, Jake, and Jordan DeCicco, founders of Super Coffee. Today, Mark Divine speaks with Jimmy, Jake, and Jordan DeCicco, fou...

Tom McCarthy: Breaking Through Your Perceived Limits

08 Feb 2022

Contributed by Lukas

Today, Mark Divine speaks with his friend Tom McCarthy and uncovers how Tom helps people overcome their perceived limits to push through to greatness....

Sun Sachs: Holistic Resilience

01 Feb 2022

Contributed by Lukas

Today, Mark Divine speaks with endurance athlete and co-founder of Rewire Fitness, Sun Sachs, about overcoming childhood trauma through physical train...

Ayelet Fishbach: Harnessing the Power of Motivation

25 Jan 2022

Contributed by Lukas

First Call Out: Mark speaks with social psychologist, Aylet Fishbach about the science of motivation and how to set better goals. Ayelet Fishbach, PhD...

The Importance of an Ethical Foundation

18 Jan 2022

Contributed by Lukas

Fleet Maull, PhD, CMT-P, is an author, meditation teacher, management consultant, trainer and executive coach who facilitates deep transformation for ...

The Importance of an Ethical Foundation

18 Jan 2022

Contributed by Lukas

Fleet Maull, PhD, CMT-P, is an author, meditation teacher, management consultant, trainer and executive coach who facilitates deep transformation for ...

Eric Rogers: Facing Pain Head On

11 Jan 2022

Contributed by Lukas

Today, Commander Divine speaks with Eric Rogers about how he learned to face the pain of his childhood trauma and overcome his self-destructive habits...

Stepping into 2022 with Integrity and Courage

04 Jan 2022

Contributed by Lukas

Today, Commander Divine reflects on 2021, and speaks about the problems many have faced with mental and physical health, being derailed from goals, an...

Gabrielle Lyon: A Muscle-Centric Approach to Longevity

28 Dec 2021

Contributed by Lukas

Today, Mark Divine speaks with Dr. Gabrielle Lyon about her muscle-centric approach to medicine, why obesity is a secondary problem, and how resistanc...

Tim Grover: Infinite Steps to Keep Winning

21 Dec 2021

Contributed by Lukas

Today, Commander Mark Divine speaks with Tim Grover about his drive for success as a first generation American, his career training elite athletes, an...

Q & A with Mark Divine

14 Dec 2021

Contributed by Lukas

Today, Commander Divine is joined by his friend Amy Jurkowitz, who reads listener questions posted to the @realmarkdivine Instagram account. Mark sha...

Brian Johnson: Creating a Hero’s Journey

07 Dec 2021

Contributed by Lukas

Today, Commander Divine talks to Brian Johnson about creating heroic technology to build a more virtuous world. Brian Johnson is the creator of Opti...

Leadership in the Conceptual Age

30 Nov 2021

Contributed by Lukas

Today, Mark Divine speaks about the challenges we face going into a new age of exponential growth from our rapidly evolving technologically based soci...

Brett Miller: Disruptive Training to Overcome Symptoms of Disease or Disability

25 Nov 2021

Contributed by Lukas

Today, Commander Divine talks to Brett Miller about his research on Parkinson's Disease, and his holistic approach to treatment of the disease at his ...

A Bird’s Eye View: Using Meta-Awareness to Observe Your Attention

18 Nov 2021

Contributed by Lukas

Today, Commander Divine talks to Dr Amishi Jha about her work as a neuroscientist, studies on mindfulness training, and her recent book Peak Mind: Fin...

Team Toughness Wins the Day

11 Nov 2021

Contributed by Lukas

Today, Commander Divine talks to Commander Hiner about their shared experiences, the impact of stress, teamwork and how leading in a time of stress ch...

Unlock Your Inner Wisdom and Consciousness

04 Nov 2021

Contributed by Lukas

Today Mark is talking with Leonard Perlmutter, founder and director of the American Meditation Institute. He is also the author of several books on yo...

Breakthrough for a Better World

28 Oct 2021

Contributed by Lukas

Today Mark is talking to David Nurse, former NBA player and mindset coach. David hosts his own podcast called the Pivot & Go! Podcast. He is also ...

Conquer Your Fears and Take Courageous Action

21 Oct 2021

Contributed by Lukas

There has never been a better time to face your fears. In today's episode, Commander Divine provides a step-by-step process for you to be aware of you...

Optimizing Your Life With the Breath

14 Oct 2021

Contributed by Lukas

In this episode, we revisit Mark's interview with Kasper van der Meulen, renowned Dutch educator and scientist. Kasper has worked with Wim Hof and is ...

Chris Gronkowski Talks Business and COVID-19

07 Oct 2021

Contributed by Lukas

Today we have a rebroadcast of Mark's interview with Chris Gronkowski. Chris is a former NFL player and is part of the clan of Gronkowski brothers who...

The Big Four Skills and Dealing with Burnout

01 Oct 2021

Contributed by Lukas

In this solo episode, Mark talks about how to use the Big Four skills to manage the burnout that many of us are experiencing in our current VUCA envir...

Calling Upon Your Courage Through Stoicism

23 Sep 2021

Contributed by Lukas

Today Mark is talking with Ryan Holiday about Stoicism and the four stoic virtues-especially courage. Ryan is well-known marketer and expert in Stoici...

How You Can Change People as a Leader and Coach

17 Sep 2021

Contributed by Lukas

Today Mark is talking with Peter Bregman and Howie Jacobson, Ph.D. Peter is the Founder and CEO of Bregman Partners, a coaching and consulting firm fo...

Sid Ellington’s Passage from the SEALs to the Courage Foundation

09 Sep 2021

Contributed by Lukas

Today Mark talks with Sid Ellington, former Navy SEAL Officer and now the newly appointed Executive Director of the Courage Foundation. They discuss S...

The Four Stoic Virtues of Leadership

03 Sep 2021

Contributed by Lukas

In today's solocast, Commander Divine explains leadership as it is through the lens of the four Stoic virtues: courage, wisdom, justice, and temperanc...

Life After the Marine Raiders: PTS Recovery and the Underwater Torpedo League

26 Aug 2021

Contributed by Lukas

In Part 2 of his interview with Prime Hall, Commander Divine gets further into both Prime's transition to civilian life and how he was able to use phy...

The Path to Becoming a Marine Raider

19 Aug 2021

Contributed by Lukas

Commander Divine talks to Prime Hall in the first part of this two-part episode. Prime is a former Marine Raider and Marine Corps Water Survival Instr...

The Reward of Risks in Leadership

12 Aug 2021

Contributed by Lukas

Sukhinder Singh Cassidy has been a CEO many times over, most recently of StubHub. She is also an author and her newest book is called Choose Possibili...

Insight into the Brain and Resilience

05 Aug 2021

Contributed by Lukas

Today Mark is talking with Dr. Rahul Jandial. He is a brain surgeon, neuroscientist, and author. His newest book is Life on a Knife's Edge: A Brain Su...

Elevate Your Career and Find Your Purpose

29 Jul 2021

Contributed by Lukas

Ashley Stahl is a counterterrorism professional turned career coach, spokesperson, and author of You Turn: Get Unstuck, Discover Your Direction, Desig...

Tap Into Your Mental Toughness

22 Jul 2021

Contributed by Lukas

Today Mark is responding to listeners' demand for more insight on developing mental toughness. He breaks down his approach and goes over his top strat...

Mike Hayes on a Life of Excellence, Agility, and Meaning

15 Jul 2021

Contributed by Lukas

Today Mark is talking to Mike Hayes-former Commander of SEAL Team TWO. Mike had a 20-year military career, was a White House Fellow for both the Bush ...

Lisa Tamati Part 2: Her Journey to Save Her Mother

08 Jul 2021

Contributed by Lukas

In the second part of Mark's interview with Lisa Tamati, Lisa talks about her mother's story and the incredible lengths that she went to save her afte...

Lisa Tamati on Endurance and Mindset

01 Jul 2021

Contributed by Lukas

Today Mark is talking to Lisa Tamati. She is a professional adventure athlete, author, motivational speaker, and mindset coach who goes beyond human l...

Commander Divine on Thriving in VUCA

24 Jun 2021

Contributed by Lukas

In this episode, Commander Divine reads the final chapter of his newest upcoming book. It is an adaptation of a speech he gave to his alma mater at Co...

Dr. Kirk Parsley on Sleep and Longevity

17 Jun 2021

Contributed by Lukas

Many listeners are probably familiar with Dr. Kirk Parsley and his work on sleep. He is a former Navy SEAL who is now an MD who specializes in sleep. ...

Dr. Kirk Parsley on Sleep and Recovery

10 Jun 2021

Contributed by Lukas

In this two-part interview, Mark is talking to his old friend Dr. Kirk Parsley. Doc Parsley is a former SEAL who is now an MD who specializes in sleep...

Tim Grover on the Foundations to Winning

03 Jun 2021

Contributed by Lukas

Tim Grover is the founder of ATTACK Athletics. He has trained Michael Jordan, among other professional athletes, and is the author of Relentless: From...

Greg McKeown on Effortlessness and Essentialism

27 May 2021

Contributed by Lukas

Greg McKeown is famous for simplifying his life and calling on others to do the same in his book Essentialism: The Disciplined Pursuit of Less. His ne...

Commander Divine on Mapping Your Five Plateaus

20 May 2021

Contributed by Lukas

Today Mark talks about the five developmental plateaus for you to traverse on your hero's journey as a leader. Listen in as Mark explains all Five Pla...

Carmine Di Sibio on Business Leadership in a VUCA World

13 May 2021

Contributed by Lukas

Mark talks with his old friend Carmine Di Sibio who was part of Mark's class at Colgate University and went to work for Arthur Young, which became a p...

Tom Jones on Being QUITPROOF

06 May 2021

Contributed by Lukas

Tom Jones is a former Marine combat veteran and a well-known extreme athlete in the Muay Thai and ultra-endurance communities. Tom talks to Mark about...

Katy Milkman on Choice and Temptations

29 Apr 2021

Contributed by Lukas

Today Mark talks with Katy Milkman, professor at the Wharton School and host of Charles Schwab's "Choiceology with Katy Milkman" podcast. She's a freq...

John Foley on the Debrief and Gratitude

21 Apr 2021

Contributed by Lukas

John Foley is a former lead solo pilot of the Blue Angels and is now a keynote speaker and consultant at John Foley, Inc. He talks with Mark today abo...

Steven Pressfield on Resistance and Creativity

14 Apr 2021

Contributed by Lukas

Today Mark talks with Steven Pressfield, an acclaimed author of historical fiction and non-fiction. Among numerous other books, Steven wrote The War o...

Commander Divine on Embodying Unbeatable Virtues

08 Apr 2021

Contributed by Lukas

In today's solocast, Commander Divine talks about the virtues necessary to become an unbeatable leader. He uses his personal experience, along with th...

Kimberly Ann Johnson on Healing Trauma and Embracing Healthy Aggression

31 Mar 2021

Contributed by Lukas

Mark knows Kimberly from the yoga and meditation community. She is a somatic experiencing practitioner and a sexological bodyworker. She is also the a...

Rich Diviney on the Mind Gym and the Attributes of Leadership

24 Mar 2021

Contributed by Lukas

Rich Diviney is a former SEAL and an expert and consultant on leadership. He is also the author of The Attributes: 25 Hidden Drivers of Optimal Perfor...

Dr. Jennifer Ashton on COVID and the Vaccine

17 Mar 2021

Contributed by Lukas

Commander Divine is talking with Dr. Jennifer Ashton, chief medical correspondent for ABC News and author of The New Normal: A Roadmap to Resilience i...

Cal Newport on “A World Without Email”

11 Mar 2021

Contributed by Lukas

Today Mark is talking to Cal Newport about his new book A World Without Email: Reimagining Work in an Age of Communication Overload. Cal is a well-kno...

Dr. Lara Pence on Mental Health and Curiosity

04 Mar 2021

Contributed by Lukas

Today Mark is talking to Dr. Lara Pence, who is the Chief Mind Doc for the Spartan Race organization. She is also the owner and founder of LIGHFBOX-a ...

Patrick Sweeney on Overcoming Fear and Crisis

25 Feb 2021

Contributed by Lukas

Patrick Sweeney is a well-known expert on how to manage fear so that you can use it. He is known as "The Fear Guru" and is the author of the book Fear...

Commander Divine on Developing the Offensive mindset

18 Feb 2021

Contributed by Lukas

In today's solo episode, Mark talks to us about the Sheepdog mindset and how to always be prepared. You need to be able to win in your mind before the...

Bedros Keulian on Learning how to “Man Up”

11 Feb 2021

Contributed by Lukas

Today Mark is talking to Bedros Keuilian, entrepreneur, author and speaker. He is the founder of Fit Body Boot Camp, and in this wide-ranging conversa...

Peter Treagan on Environmentalism and Spirituality

04 Feb 2021

Contributed by Lukas

Today Commander Divine is talking with Peter Treagan, well-known environmentalist and the founder of the Tradewinds nonprofit organization dedicated t...

Commander Divine on Cultivating Deep Awareness

28 Jan 2021

Contributed by Lukas

In this solocast, Commander Divine gives us his insight on how to deepen and expand your awareness so that you fully understand yourself and cultivate...

Steven Kotler on Flow and Neurobiology

21 Jan 2021

Contributed by Lukas

Today Mark is talking to Steven Kotler, prolific author and expert on the state of flow. Among his many books, he is the co-author of Stealing Fire an...

Kasper van der Meulen on the Breath and Enhancing Your Life

14 Jan 2021

Contributed by Lukas

Today Mark is talking to Kasper van der Meulen, renowned Dutch educator and scientist. Kasper has worked with Wim Hof and is the author of MindLift: M...

Tom Steding on Emotional Leadership, Trust, and Culture

07 Jan 2021

Contributed by Lukas

Today Mark is talking to Tom Steding, business leader, author, and former member of SEAL Team Stanford. His most recent book is Real Teams Win: What S...

Commander Divine on Leading with Selfless Service

31 Dec 2020

Contributed by Lukas

In this solocast, Commander Divine talks about how to make service to others a central part of your unbeatable mind. Find out how you can rewrite the ...