The Melissa Ambrosini Show
Episodes
350: How To Move Past The Fear That’s Blocking You From Success | Power Chat
17 Sep 2020
Contributed by Lukas
Tired of fear holding you back from your dreams? In this episode, Catherine Heenan — fashion designer and entrepreneur — has powerful lessons to s...
349: How to 10x Your Health With Sprouts | Doug Evans
15 Sep 2020
Contributed by Lukas
Join me for this conversation with Doug Evans about the mind blowing nutritional qualities of sprouts. We chat about their epic health benefits, why t...
348: 5 Ways To Hack Your Health & Upgrade Your Life
13 Sep 2020
Contributed by Lukas
Over the years, I’ve developed a number of hacks to help keep my health humming at full velocity. Today I want to share the top 5 of these hacks wit...
347: How To Overcome an ‘All or Nothing’ Mindset & Fear Of Moving Cities | Block Busters
10 Sep 2020
Contributed by Lukas
Do you ever feel SO stuck on a particular problem, you feel like you’re banging your head against the same brick wall, over and over?! Today’s gue...
346: The Incredible Power of Feeling Your Feelings | Susan David
08 Sep 2020
Contributed by Lukas
So many of us have gone through our entire lives not knowing how to deal with tough emotions, which can leave us feeling stuck, weighed down, and repe...
345: How To Plan & Host A Sacred Mother’s Blessing Ceremony
06 Sep 2020
Contributed by Lukas
Starkly different to a traditional baby shower, Mother’s Blessings have become the choice du jour for conscious women seeking to celebrate an impend...
344: How To Love Your Body | Power Chat
03 Sep 2020
Contributed by Lukas
Want to fall madly in love with your body and feel truly comfortable inside your own skin? Tune in to hear model and fitness guru Rachael Finch’s ta...
343: Boosting Your Immune System & Staying Virus Free During a Pandemic | Dr Michael Greger
01 Sep 2020
Contributed by Lukas
As we all deal with the ongoing fallout of COVID-19 and try to figure out what our “new normal” will look like going forward, listen in to hear Dr...
342: 12 Ways To Be A Better Lover
30 Aug 2020
Contributed by Lukas
Listen in to discover the 12 steps that will help you create the relationship of your dreams. These are the *exact* steps that Nick and I use to keep ...
341: Fear Of Starting A Family & Small Town Syndrome | Block Busters
27 Aug 2020
Contributed by Lukas
What’s keeping you stuck? Listen in as I guide two incredible women through the process of dismantling the blocks that have been keeping them so stu...
340: Enhance Your Water, Enhance Your Life | Josh Hiam
25 Aug 2020
Contributed by Lukas
Can transforming your water really transform your health and your life? Josh Hiam, founder of Hydrogen Health, says that it definitely can. In this in...
339: 4 Reasons Writing A Book Is Great For Business
23 Aug 2020
Contributed by Lukas
There’s a publishing secret that nobody tells you about before you write a book: unless you’re JK Rowling or Elizabeth Gilbert, books aren’t act...
338: How To Find Your Purpose | Power Chat
20 Aug 2020
Contributed by Lukas
It’s one of the biggest questions us humans ever have to grapple with: “What am I here for?”… so let’s get some answers!Join me and Jasmine ...
337: The FASTEST Way To Heal Your Gut | Dr Will Bulsiewicz (Dr B)
18 Aug 2020
Contributed by Lukas
How do you create radiant levels of health and energy? How do you boost your metabolism and eliminate inflammation? And in these uncertain times, when...
336: 27 Powerful Reminders On How To Live Your Best Life
16 Aug 2020
Contributed by Lukas
Good things come in small packages! Here are 27 short, pithy one-liners of wisdom that have had a huge impact on my life. Each of these soulful senten...
335: Weight Loss, Limiting Beliefs & Relationship Struggles | Block Busters
13 Aug 2020
Contributed by Lukas
In today’s episode, we’re diving headfirst into some of the biggest, most frustrating blocks on the planet: weight loss, limiting beliefs and rela...
334: One Thing We All Need To Do Before We Die | Yasemin Trollope
11 Aug 2020
Contributed by Lukas
Thinking about your death NOW — even if you’re young and healthy — can change your life. That’s the message from today’s podcast guest, Yase...
333: How To Fall In Love With Your Period
09 Aug 2020
Contributed by Lukas
Do you loathe “that time of the month”? Have you spent years (or even decades) trying to ignore your period? Join me for this insightful episode a...
332: Making ‘Failure’ Your Friend | Power Chat
06 Aug 2020
Contributed by Lukas
Most people think that when they “fail” at something, it’s the end of the road — a sign they should stop what they’re doing, because they’...
331: Erin Brockovich Is Still A Badass
04 Aug 2020
Contributed by Lukas
When Julia Roberts played her, the world was introduced to Erin Brokovich as a fighter, a crusader for truth, and a passionate advocate for the underd...
330: The Key To Epic Relationships
02 Aug 2020
Contributed by Lukas
What’s the secret to deep, meaningful relationships with the people you love? Join me for this inspiring conversation and learn how to uplevel ALL y...
329: Breast Implants & Eye Parasites | Block Busters
30 Jul 2020
Contributed by Lukas
In today’s episode of Block Busters With Melissa, we’re going deep on body love, self-worth and self-acceptance. Our first guest, Chloe, got breas...
328: How To Be 100% Happier | Dave & Steve Flynn (aka The Happy Pear)
28 Jul 2020
Contributed by Lukas
Want more happiness in your life — the kind that makes your heart swell, and fills your entire being with joy? Today on the podcast, we’re chattin...
327: 9 SMALL Habits That Lead To MASSIVE Success
26 Jul 2020
Contributed by Lukas
Little things matter. They add up. And they can lead to HUGE results. Join me for this inspiring episode, where we look at 9 small, smart habits that ...
326: The Key To Killer Self Worth | Power Chat
24 Jul 2020
Contributed by Lukas
If you want to manifest the life of your dreams, you have to feel worthy of all those things you desire… which for some of us, can feel like a real ...
325: “The Game Changer” Diet That Will Save The Planet | James Wilks, Star Of The Game Changers
21 Jul 2020
Contributed by Lukas
What if there was a way of eating that could radically enhance your health, longevity, performance, and recovery… while saving the planet at the sam...
324: 20 Time-Saving Hacks
19 Jul 2020
Contributed by Lukas
I often get asked how I get so much done. Join me for this practical, inspiring episode as I walk you through the 20 time-saving hacks that have made ...
323: How To Have A Conscious Relationship | Sheleana Aiyana
14 Jul 2020
Contributed by Lukas
Ever feel like you’re flying blind in your relationship? Not sure how to call in your ideal soulmate? Got a partner, but you’re just not aligning,...
322: How To be A Conscious Step Parent
12 Jul 2020
Contributed by Lukas
I’ve been asked to talk about this topic so many times, so here it is, finally: my experience with building a blended family, and what it takes to t...
321: Why You Need To Be More Full Of Yourself | Glennon Doyle
07 Jul 2020
Contributed by Lukas
Do you strive to be “good”? Do you pour your energy into making other people happy? And how’s that working out for you?! Today’s podcast guest...
320: 17 Ways To Avoid Burnout
05 Jul 2020
Contributed by Lukas
Do you feel overwhelmed, drained, and like you can’t cope with all your commitments? Join me for this uplifting and practical conversation about bur...
319: Confronting Racial Inequality & Healing Humanity | Koya Webb
30 Jun 2020
Contributed by Lukas
The past few weeks have felt like a tipping point in the fight for racial justice and equality. Have you been feeling called to take action? I definit...
318: How To Show Up As A Leader Right Now
28 Jun 2020
Contributed by Lukas
“I’m scared of saying the wrong thing, so I might just say nothing.” Can you relate? With everything that’s going on in the world, it can feel...
317: Heal Your Mother Wound, Heal Yourself | Maya Tiwari
23 Jun 2020
Contributed by Lukas
There’s a universal wound that ALL women carry, that’s handed down from generation to generation, and that’s caused us to lose touch with our in...
316: 4 Things You MUST Let Go Of
21 Jun 2020
Contributed by Lukas
Do you feel like you’re stuck? Or always caught in your head? Or like no matter how hard you try, you can’t seem to make any progress? Join me as ...
315: How Eating Saved My Life | Monica Berg
16 Jun 2020
Contributed by Lukas
Is fear controlling your life? Your relationships? Even what you eat? Today’s guest, Monica Berg says that if we can overcome fear, we can overcome ...
314: 11 Ways To Navigate Uncertainty
14 Jun 2020
Contributed by Lukas
Having to deal with uncertainty can trigger loads of emotions, like fear, doubt, frustration, and impatience, just to name a few. But it IS possible t...
313: Yes, You CAN Get Pregnant | Aimee Raupp
10 Jun 2020
Contributed by Lukas
Have you been trying to get pregnant for a while now and it's just not happening? Or maybe you’ve seen a lot of your friends struggle to conceive, a...
312: 11 Ways To Declutter Your Mind & Become A Content Connoisseur
07 Jun 2020
Contributed by Lukas
Do you feel overwhelmed by content? Does it feel like your brain never gets a break from all the information it’s bombarded with everyday? Join me a...
311: How A Paraplegic Learned To Fly | Janine Shepherd
03 Jun 2020
Contributed by Lukas
Could you survive a tragedy? Join me as I chat with Janine Shepherd — a would-be Olympic skier who was in a horrific car accident that left her a pa...
310: How To Deal With A Break Up
31 May 2020
Contributed by Lukas
Break ups are the worst thing in the world, right? They’re always hard and awful, yeah? Actually, no. Not necessarily — especially when you’ve g...
309: Stress, Trauma & Exorcism: The Missing Link to Heal Your Body & Mind | Dr John Amaral
27 May 2020
Contributed by Lukas
Do you feel like you’re always in survival mode? Or like you’re stuck in a pattern of stress and exhaustion? Join me as I sit down with Dr John Am...
308: 45 Books That Have Changed My Life
24 May 2020
Contributed by Lukas
How great is it when someone gives you a good book recommendation?! If you’re hungry for some life-changing reading material, you’re in luck. In t...
307: Never Get Sick Again | Wim Hof
20 May 2020
Contributed by Lukas
Today I’m chatting with Wim Hof — aka “The Iceman”. A household name for health and wellness buffs, Wim is famous for his signature breathwork...
306: The ONE Question You Need To Ask Everyone
17 May 2020
Contributed by Lukas
On this episode, we unpack the #1 question to ask someone if you want to dig beneath the surface and find out what they’re REALLY feeling. Enjoy! Le...
305: Fighting Fast, Thriving Relationships & Overcoming Trauma | Vienna Pharaon
13 May 2020
Contributed by Lukas
This conversation blew my mind — and my heart — wide open. Vienna Pharaon is recognized as one of the great relationship influencers of our time. ...
304: 11 Phrases I Will Never Use
10 May 2020
Contributed by Lukas
This is a super powerful episode. We’re exploring how the words you use — if you’re not being intentional — might be holding you back from ach...
303: Top 5 Foods To Protect Yourself From Viruses & Balance Your Hormones | Dr Neal Barnard
06 May 2020
Contributed by Lukas
This might be the most important podcast you listen to all year. In this episode, I sit down with Dr Neal Barnard to delve into the latest findings in...
302: 6 Things You Need To Do In Quarantine
03 May 2020
Contributed by Lukas
This is a powerful one. In this potent episode, we do a deep dive into the 6 actions you can take right now to guarantee you come out of the COVID-19 ...
301: How To Reverse Global Warming | Ryland Engelhart
29 Apr 2020
Contributed by Lukas
What’s the best way to improve the health of the planet, the economy, and ourselves? Today’s guest — entrepreneur, restauranteur and social acti...
300: How To Write A Book
26 Apr 2020
Contributed by Lukas
Do you dream of writing a book, but aren’t sure where to start? Or perhaps you’ve got the writing part sorted, but are confused by what comes next...
299: What To Do When Your Partner Cheats
22 Apr 2020
Contributed by Lukas
Can a relationship ever truly recover once the trust has been broken? Today’s podcast guest, husband and wife team Adi and Sophie Jaffe, say it can....
298: How To Quit People Pleasing
19 Apr 2020
Contributed by Lukas
Monday Motivation is a weekly dose of epic inspiration, delivered directly to you! These “mini episodes” are designed to clear out any mental clut...
297: The Secret To Healing Your Hormones | Dr. Afrouz Demeri
15 Apr 2020
Contributed by Lukas
Want to grow healthier eggs and sperm and build a better foundation for your baby? Today’s podcast guest, Dr Afrouz Demeri NMD, has helped thousands...
296: Feeling anxious? Try this!
12 Apr 2020
Contributed by Lukas
Struggling to switch your brain off? Can’t stop worrying? Feeling uneasy and unbalanced? Join Melissa Ambrosini as she shares a powerful tool to dia...
295: How To Get Out Of Fear With Shaman Durek
08 Apr 2020
Contributed by Lukas
The COVID-19 pandemic has got a lot of us feeling anxious and overwhelmed. But what if there was a way to step out of the fear? What if we could tune ...
294: Coronavirus Support + How To Make The Most Of Your Time At Home
05 Apr 2020
Contributed by Lukas
Feeling stressed and uncertain about what’s going on in the world? You’re not alone. Now more than ever it’s imperative to nourish your body and...
293: Building An Empire, A Rock-Solid Marriage And A Life You Love With Elena Cardone
01 Apr 2020
Contributed by Lukas
Is it possible to create a life that’s truly fulfilling and beyond the average — even if you’re not totally happy with where you are now? Today’...
292: 7 Things You Must Stop Telling Yourself
29 Mar 2020
Contributed by Lukas
Got a noisy inner critic? Always beating yourself up? Enough’s enough! In this motivating episode, you’ll uncover the 7 common criticisms people t...
291: Hollywood Success, Handling Rejection & Healing the Earth With Nathalie Kelley
25 Mar 2020
Contributed by Lukas
It’s not often that you get a chance to pick the brains of a bona fide Hollywood star. But today’s podcast guest, Nathalie Kelley is exactly that....
290: 3 Steps To Manifest Anything You Want
22 Mar 2020
Contributed by Lukas
What if you could manifest anything you wanted by following a simple 3-step process? Melissa Ambrosini takes you beyond mere affirmations and vision b...
289: Beyond The Pill With Dr Jolene Brighten
18 Mar 2020
Contributed by Lukas
Many of us were sold the birth control pill as a ‘quick fix’ for a range of different conditions. But did you know that that tiny little pill can ...
288: How To Let Go Of Friendships
15 Mar 2020
Contributed by Lukas
What happens when you outgrow a friendship? Join Melissa Ambrosini to discover a simple, respectful process for releasing friendships that are no long...
287: How To Think Big & Impact Millions With Michael Trainer
11 Mar 2020
Contributed by Lukas
Want to change the world and impact millions of people, but not sure where to start, or how to overcome your self-doubt? Today’s podcast guest, Mich...
286: 5 Ways To Decrease Stress
08 Mar 2020
Contributed by Lukas
Stress is the silent killer that’s wildly common in our modern world, and that can cause harm to your body, mind, spirit and soul. In this power-pac...
285: Storytelling Secrets From TED Speakers And Business Legends With Carmine Gallo
04 Mar 2020
Contributed by Lukas
Ever dreamed of giving a TED Talk or getting on the speaker’s circuit? Or perhaps you’d like to feel more confident talking in your Instagram stor...
284: How To Stop Taking Things Personally
01 Mar 2020
Contributed by Lukas
Monday Motivation is a weekly dose of epic inspiration, delivered directly to you! These “mini episodes” are designed to clear out any mental clut...
283: Overcoming Adversity With Turia Pitt
26 Feb 2020
Contributed by Lukas
How do you go on living when your whole world is thrown upside down? Today’s guest, Turia Pitt — one of the most admired people on the planet — ...
282: Start Before You’re Ready
23 Feb 2020
Contributed by Lukas
Monday Motivation is a weekly dose of epic inspiration, delivered directly to you! These “mini episodes” are designed to clear out any mental clut...
281: Tap Your Way To Health & Happiness With Nick Ortner
19 Feb 2020
Contributed by Lukas
What if there was one simple tool that could clear your limiting beliefs, heal your body and help you achieve epic happiness? It almost sounds too goo...
280: How To Manifest Your Desires
16 Feb 2020
Contributed by Lukas
Monday Motivation is a weekly dose of epic inspiration, delivered directly to your earbuds. These “mini podcasts” are designed to clear out any me...
279: Ditching Breast Implants, Killer Confidence & Building a 7-figure Brand With Angie Lee
12 Feb 2020
Contributed by Lukas
This episode is brought to you by BLUblox. Head to www.BLUblox.com now and enter the code MELISSA for 15% off your order.Imagine building no...
278: Scared Of Being Seen In Your Business? 7 Ways To Conquer Your Fear
09 Feb 2020
Contributed by Lukas
Monday Motivation is a weekly dose of epic inspiration, delivered directly to your earbuds. These “mini podcasts” are designed to clear out any me...
277: Birthing From Within & Without Fear With Pam England
05 Feb 2020
Contributed by Lukas
This podcast is brought to you by Nourished Life - Australia's home of clean beauty and living. To get 15% off full-priced items, head to nourishedlif...
276: How To Fall In Love With Your Cycle
02 Feb 2020
Contributed by Lukas
Monday Motivation is a weekly dose of epic inspiration, delivered directly to your earbuds. These “mini podcasts” are designed to clear out any me...
275: Heal Your Hormones With Alisa Vitti
29 Jan 2020
Contributed by Lukas
Is your period painful and miserable? Is your cycle all over the place? Are your hormones out of whack? If so, you’re not alone — so many women st...
274: Heal Your Inner Child
26 Jan 2020
Contributed by Lukas
Monday Motivation is a weekly dose of epic inspiration, delivered directly to your earbuds. These “mini podcasts” are designed to clear out any me...
273: Medical Medium Anthony William On Life Changing Foods, Celery Juice & Advanced Healing
22 Jan 2020
Contributed by Lukas
This episode is brought to you by BLUblox. Head to www.BLUblox.com now and enter the code MELISSA for 15% off your order.What if you could r...
272: 3 Powerful Stress Busters That Will Rock Your World
19 Jan 2020
Contributed by Lukas
Monday Motivation is a weekly dose of epic inspiration, delivered directly to your earbuds. These “mini podcasts” are designed to clear out any me...
271: Cultivate Calm Amidst Chaos
16 Jan 2020
Contributed by Lukas
Feeling worried by what’s going on in the world? Trapped in a spiral of anxiety, stress, and non-stop overwhelming media consumption? Join Melissa A...
270: Living Zero Waste & Treading More Gently On The Planet
12 Jan 2020
Contributed by Lukas
Monday Motivation is a weekly dose of epic inspiration, delivered directly to your earbuds. These “mini podcasts” are designed to clear out any me...
269: The Millionaire Maker Marshall Sylver
08 Jan 2020
Contributed by Lukas
This episode is brought to you by BLUblox. Head to www.BLUblox.com now and enter the code MELISSA for 15% off your order.Do you have big financia...
268: 5 Ingenious Ways To Strengthen Your Intuition
05 Jan 2020
Contributed by Lukas
Monday Motivation is a weekly dose of epic inspiration, delivered directly to your earbuds. These “mini podcasts” are designed to clear out any me...
267: Dreaming Big, Starting A Movement, Building Relationships & Achieving The Impossible With Elliott Bisnow
01 Jan 2020
Contributed by Lukas
Do you sometimes worry that the big, beautiful goal you dream of might not even be possible?! Today’s podcast guest, Elliott Bisnow, knows a thing o...
266: The Mantra That Changed My Life
29 Dec 2019
Contributed by Lukas
Monday Motivation is a weekly dose of epic inspiration, delivered directly to your earbuds. These “mini podcasts” are designed to clear out any me...
265: The Keys To A Healthier & Happier Sex Life With Emily Nagoski
25 Dec 2019
Contributed by Lukas
Why do some couples stop having sex? Is it possible to sustain a strong sexual connection over the long-term? And how can you experience more pleasure...
264: Understanding & Moving Through Your Triggers
22 Dec 2019
Contributed by Lukas
Monday Motivation is a weekly dose of epic inspiration, delivered directly to your earbuds. These “mini podcasts” are designed to clear out any me...
263: Yin & Yang Q&A 3 With Nick Broadhurst And Melissa Ambrosini
18 Dec 2019
Contributed by Lukas
It’s our most popular recurring segment, and he’s my favourite-ever podcast guest! Yep, you know it: Nick Broadhurst (musician, entrepreneur, auth...
262: Goal Setting 101
15 Dec 2019
Contributed by Lukas
Monday Motivation is a weekly dose of epic inspiration, delivered directly to your earbuds. These “mini podcasts” are designed to clear out any me...
261: Cellulite, Acne, Bad Breath & Eating Disorders With Dr Stephen Cabral
11 Dec 2019
Contributed by Lukas
This episode is brought to you by BLUblox. Head to www.BLUblox.com now and enter the code MELISSA for 15% off your order.This episode is bro...
260: The Key To Longevity
08 Dec 2019
Contributed by Lukas
Monday Motivation is a weekly dose of epic inspiration, delivered directly to your earbuds. These “mini podcasts” are designed to clear out any me...
259: Discover Your True Self Using Human Design With Jenna Zoe
04 Dec 2019
Contributed by Lukas
This episode is brought to you by BLUblox. Head to www.BLUblox.com now and enter the code MELISSA for 15% off your order.This episode is bro...
258: 2 Ways To Inspire Your Loved Ones
01 Dec 2019
Contributed by Lukas
Monday Motivation is a weekly dose of epic inspiration, delivered directly to your earbuds. These “mini podcasts” are designed to clear out any me...
257: Rethinking Creativity & Reimagining Education With Sir Ken Robinson
27 Nov 2019
Contributed by Lukas
This episode is brought to you by Blublox. Head to www.blublox.com now and enter the code MELISSA for 15% off your order.Are we educating pe...
256: 5 Ways To Boost Your Energy
24 Nov 2019
Contributed by Lukas
Monday Motivation is a weekly dose of epic inspiration, delivered directly to your earbuds. These “mini podcasts” are designed to clear out any me...
255: Blending Business & Babies With Lorraine Murphy
20 Nov 2019
Contributed by Lukas
This episode is brought to you by BLUblox. Head to www.BLUblox.com now and enter the code MELISSA for 15% off your order.How do you navigate moth...
254: Your Greatest Gift
17 Nov 2019
Contributed by Lukas
Monday Motivation is a weekly dose of epic inspiration, delivered directly to your earbuds. These “mini podcasts” are designed to clear out any me...
253: Nurturing Your Child From Conception With Dr Thomas Verny
13 Nov 2019
Contributed by Lukas
Did you know that you can take practical steps to set your baby up for a lifetime of health and happiness... from before they’re even born? It’s t...
252: Create Before You Consume
10 Nov 2019
Contributed by Lukas
Monday Motivation is a weekly dose of epic inspiration, delivered directly to your earbuds. These “mini podcasts” are designed to clear out any me...
251: How To Achieve Your “Impossible” Dream With Tererai Trent
06 Nov 2019
Contributed by Lukas
Have you got a dream that you long to bring to life… but part of you doesn’t believe it’s possible? Enter today’s podcast guest, Dr Tererai Tr...