The Mental Healness Podcast
Episodes
A narcissist will ruin their birthdays on purpose
14 Jul 2021
Contributed by Lukas
A narcissist will ruin their own birthdays out of spite and unhappiness. Birthdays are strange times for narcissists. Mine is tomorrow july 14, (1985)...
Supporting a narcissist in pursuit of their goals and dreams
12 Jul 2021
Contributed by Lukas
Supporting a narcissist in pursuit of their goals and dreams is a tough thing to do. We will constantly accuse you of not supporting us enough and use...
A narcissist will create a need for themselves in your life
12 Jul 2021
Contributed by Lukas
A narcissist will create a need for themselves in your lives. At the core of the personality disorder is the undying quest to be needed and they will ...
Grey rocking a narcissist and how a narcissist may respond
11 Jul 2021
Contributed by Lukas
What is grey rocking a narcissist entail. I also go into detail about how I would respond to being Grey rocked. Welcome to The Narcissists' Cod...
The perfect person for a narcissist may not exist.
10 Jul 2021
Contributed by Lukas
The Perfect person for a narcissist might not exist. Self aware Narcissist POV. The perfect narcissistic supply doesn't exist in my eyes and this is w...
A narcissist shows you who we can be, not who we are
09 Jul 2021
Contributed by Lukas
focusing on the potential of the narcissist could keep you stuck and unhappy for a very long time. A narcissist will show you who THEY can be, NOT who...
A narcissist can sense when you are pulling away from them
07 Jul 2021
Contributed by Lukas
A narcissist can sense when you are unhappy in the relationship and about to pull away from them. It's literally like a 6th sense and their reaction c...
A narcissist will be happy in the chaos that they create
06 Jul 2021
Contributed by Lukas
A narcissist will be happy in the chaos that they create. That's one of the main reasons that self sabotage with a narcissist is huge and they rarely ...
Narcissists will come into your life at your most vulnerable moments
05 Jul 2021
Contributed by Lukas
It's in the moments you feel the most vulnerable is when the narcissists will come into your life and sweep you off of your feet. They will be everyth...
What causes the narcissist's mask to slip?
05 Jul 2021
Contributed by Lukas
The narcissist's mask slipping. In this episode i go over different scenarios that could cause (COULD) a narcissist's mask to slip or to have us revea...
You will never truly know the narcissist in your life
03 Jul 2021
Contributed by Lukas
You will never really know who the narcissist really is. A real narcissist will switch up their personalities, likes and dislikes just to keep you gue...
A narcissist will punish you for making them pursue you
03 Jul 2021
Contributed by Lukas
A narcissist will punish you for making them pursue you for a relationship. A narcissist's ego is extremely large and if you make them work extra hard...
Stop changing to change the narcissist, they think you are the problem.
01 Jul 2021
Contributed by Lukas
Stop trying to change the narcissist, because we truly believe that you are the issue. Narcissists want you to change not the other way around. ...
Why the people closest to the narcissist get treated the worst
01 Jul 2021
Contributed by Lukas
In today's episode we go into why the people closest to the narcissist get treated the worst. Trust me, it's worth the listen. Welcome t...
Having a bad day as a narcissist. Low days are a battle
29 Jun 2021
Contributed by Lukas
Having a bad day as a narcissist and reading their energy is a key technique in living with a narcissist. This episode I'm having a bad day and trying...
Can a narcissist really change? The perspective of a narcissist
28 Jun 2021
Contributed by Lukas
Can a narcissist change without therapy? Can a narcissist change at all? I go into detail about my life and whether or not I think that a narcissist c...
Narcissists in Disney: Hans of the Southern Isles
27 Jun 2021
Contributed by Lukas
Narcissism is so prevalent in today's society. I'm taking a deep dive into Disney characters that I see that may be on the spectrum of NPD. Today's ep...
The Narcissist expects you to support them no matter what
26 Jun 2021
Contributed by Lukas
In today's episode we talk about how the narcissist expects you to support them no matter what. Welcome to The Narcissists' Code. If this is yo...
Narcissistic Rage from the perspective of a Narcissist
25 Jun 2021
Contributed by Lukas
Today's episode is about Narcissistic Rage from the perspective of a narcissist. I talk about the 3 triggers of my rage and how I experience the rage ...
Reactive Abuse from the narcissist perspective
24 Jun 2021
Contributed by Lukas
Today's episode is about the phenomenon known as reactive abuse. If you are unfamiliar with the term, basically it's when someone pokes, and/or trigge...
What it's like being the self aware narcissist
23 Jun 2021
Contributed by Lukas
Today we go into the mind of what it's like to be a self aware narcissist. I think people think that awareness means peace, but it absolutely doesn't....
Early red flags of narcissism
22 Jun 2021
Contributed by Lukas
Today's episode covers some of the red flags that may pop up early on in a possibly narcissistic relationship. Welcome to The Narcissists' Cod...
Subtle manipulation tactic employed by the narcissist
21 Jun 2021
Contributed by Lukas
In today's episode I cover one of the subtle ways a narcissist can manipulate you into doing what they want you to do. Welcome to The Narcissis...
Acting differently in public than you do at home with a narcissist
20 Jun 2021
Contributed by Lukas
Today's episode is about why do people act differently out in public than they do at home with the narcissist in their lives. Welcome to The Na...
How social media has become the narcissist's playground
19 Jun 2021
Contributed by Lukas
Today's episode is about SOCIAL MEDIA. Social media has made it so easy to pretend to be someone you are not and that makes narcissists extremely happ...
Why the narcissist ghosts you
18 Jun 2021
Contributed by Lukas
In today's episode I cover a couple of different reasons why the narcissist in your life may ghost you.....more than once. Welcome to The Narcis...
Why the narcissist uses the silent treatment and how to combat it.
17 Jun 2021
Contributed by Lukas
In today's episode we cover the common narcissist's tactic of the Silent treatment. I go into detail as to why we (the narcissist) employ it and ways ...
Sometimes a narcissist makes you discard them
16 Jun 2021
Contributed by Lukas
In today's episode I go over the narcissistic discard that no one talks about. Sometimes the narcissist drives you so crazy, gets on your nerves so mu...
What happens when you take a narcissist back without changed behavior
15 Jun 2021
Contributed by Lukas
On today's episode we tackle the question "what happens if I take them back?". If you take a narcissist back without changed behavior, it will absolut...
What happens when you discard a narcissist?
14 Jun 2021
Contributed by Lukas
In this episode I answer a comment I received on a youtube video about what could happen when a you discard a narcissist. If you do decide to leave, p...
Why a narcissist doesn't give you closure
13 Jun 2021
Contributed by Lukas
On today's episode I go into detail about closure and the narcissist in your life. I cover the fact that closure is something that you give yourself a...
Why do Narcissists ruin the holidays?
13 Jun 2021
Contributed by Lukas
On today's episode I go into detail about the reasoning behind why narcissists ruin holidays. I give my own personal experiences about how I experienc...
Did the narcissist ever love you?
12 Jun 2021
Contributed by Lukas
Today's episode is about LOVE AND NARCISSISM. Do they love you? Did they ever? I go into detail about my thoughts on whether or not a narcissist can a...
The narcissist and the smear campaign
11 Jun 2021
Contributed by Lukas
Today's episode is about the narcissist's smear campaign and why they do it. Welcome to The Narcissists' Code. If this is your first video, my n...
Different types of Hoovers a narcissists uses to suck you back in
10 Jun 2021
Contributed by Lukas
Today's episode is about the different ways a narcissist a sucks you back into the relationship. If you take them back with no changed behaviors, you ...
Why do narcissists lie for no reason?
09 Jun 2021
Contributed by Lukas
Today's episode Is about why narcissists choose to lie for no reason. I go into detail about how it gives the narcissist power and it actually could g...
How therapy has helped me deal with being a narcissist and having NPD
07 Jun 2021
Contributed by Lukas
Today's episode is about the steps I've taken after being in therapy to live a better life overall. I have been in therapy for nearly 4 years and I la...
Can a narcissist change? Self aware narcissist perspective
07 Jun 2021
Contributed by Lukas
Today's episode is about the prospects of a narcissist changing. I am a diagnosed narcissist that has been in therapy for nearly 4 years and I give my...
Is the narcissist treating the next supply better than they treated me?
06 Jun 2021
Contributed by Lukas
Today's episode is about the Narcissist and the new supply. One of the main questions I get on my social media platforms is "Are they treating the nex...
What rock bottom for a narcissist could look like
05 Jun 2021
Contributed by Lukas
Today's episode is about why I went to therapy. When I'm doing my one on one's with people one of the main questions that comes up is "Why did you go ...
Holding on to the potential of a Narcissist
03 Jun 2021
Contributed by Lukas
Today's episode is about the POTENTIAL of a narcissist and how holding on to it can get you hurt and have you wasting years of your life. The person t...
Why you shouldn't tie your self worth to a narcissist
02 Jun 2021
Contributed by Lukas
Today's episode is about the downside of tying your self worth to a narcissist. I get a lot of comments on my page about how sad men and women are tha...
Narcissist on a first date and how you should react
01 Jun 2021
Contributed by Lukas
Today's episode is about the narcissist on a first date and how you should react. My advice is to slow it down and take your time because SPEED is the...
The Narcissistic Discard from the narcissist's perspective
31 May 2021
Contributed by Lukas
Today's episode is about the Narcissistic discard. WHY DO WE DO IT? I go in depth behind a few reasons why a narcissist discards you and one discard t...
The narcissist knows what they are doing
30 May 2021
Contributed by Lukas
Today's episode is about whether or not the narcissist in your life knows what they are doing to you. My answer is YES, we know. Narcissists are not u...
The narcissist Love Bombing you later in the relationship
25 May 2021
Contributed by Lukas
Today's episode is about love bombing from a narcissist...later in a relationship. A lot of people think that a narcissist only love bombs you in the ...
Making them earn your information.
23 May 2021
Contributed by Lukas
Today’s PODCAST only episode is about making the narcissist EARN your information. Speed is the weapon of the narcissist so take it slow and make th...
Consistent change is the only apology
22 May 2021
Contributed by Lukas
Welcome to the first PODCAST only version of the Narcissists’ Code. Today’s episode goes over my current TikTok “drama” and how consistent cha...
Is the Narcissist serious about changing?
20 May 2021
Contributed by Lukas
Today's episode covers the always elusive question of "How can you tell if they are serious about changing?" I go over a few ways that you can "test" ...
Missing the narcissist
15 May 2021
Contributed by Lukas
Today's episode is about missing the narcissist that was in your life. I get a lot of people that are embarrassed about the fact that even years of mi...
The narcissist doesn't care about wasting your time
11 May 2021
Contributed by Lukas
On today's episode I go into detail about how a narcissist will waste years of your life and then blame you for sticking around for so long. A true na...
The Narcissists' Code: Episode 15: Back to the start. Why the self aware narcissist went to therapy
27 Apr 2021
Contributed by Lukas
Today's episode is about my origins and why I went to therapy. So many people ask me this question and I feel the need to come back and start over sin...
No Contact on the Narcissist
23 Apr 2021
Contributed by Lukas
Welcome to The Narcissists' Code. If this is your first video, my name is Lee and I am a self aware narcissist. I've been in therapy for my personalit...
Trauma Bonded to a Narcissist
07 Apr 2021
Contributed by Lukas
Today's episode is about the "TRAUMA BOND". This is when you are literally bonded through trauma to a narcissist. You can't find the strength to leave...
Isolation by a Narcissist
31 Mar 2021
Contributed by Lukas
Welcome to The Narcissists' Code. If this is your first video, my name is Lee and I am a self aware narcissist. I've been in therapy for my personalit...
I'm Not Saying he's a Narcissist, but if he issssss Episode 1: Derrick Jaxn
24 Mar 2021
Contributed by Lukas
Welcome to my Channel. If this is your first video, my name is Lee and I am a self aware narcissist. I've been in therapy for my personality disorder ...
The reverse dynamic of a Narcissistic Relationship
22 Mar 2021
Contributed by Lukas
Welcome to The Narcissists' Code. If this is your first video, my name is Lee and I am a self aware narcissist. I've been in therapy for my personalit...
The Silent Treatment
11 Mar 2021
Contributed by Lukas
Welcome to The Narcissists' Code. If this is your first video, my name is Lee and I am a self aware narcissist. I've been in therapy for my personalit...
Emotions as a Narcissist, Over 10 Years without crying
07 Mar 2021
Contributed by Lukas
Today's episode is about the emotions as a narcissist. I tell a personal story about how I went 17 years without shedding a tear because I felt like s...
Children and Narcissists
03 Mar 2021
Contributed by Lukas
Today's Today's episode is going to be all about CHILDREN and narcissists. If you're new to the channel, I am a self aware narcissist whose goal is to...
Love Bombing from the Narcissists' perspective
22 Feb 2021
Contributed by Lukas
Today's episode is going to be about the hot topic of Love Bombing from a narcissist. Is the love real? Why does it stop? How are they so good at it? ...
The Narcissist and Hoovering
15 Feb 2021
Contributed by Lukas
Today's episode of the Narcissists' Code covers the subject of HOOVERING. If you are unfamiliar with the term, Hoovering (like a vacuum) is when a nar...
Closure from the Narcissist
12 Feb 2021
Contributed by Lukas
Today's episode of the Narcissists' Code is all about Closure from your narcissist. Closure is something that you give yourself and it is a weapon tha...
The Next Supply
06 Feb 2021
Contributed by Lukas
Welcome to another episode of The Narcissists' Code. Today's episode is all about the next supply, or the next victim, or the next person ...
Reactive abuse and how it benefits the narcissist
02 Feb 2021
Contributed by Lukas
Today's episode will be all about Reactive Abuse. Reactive abuse occurs when the narcissist pokes and provokes you and causes you to react out o...
Children and Narcissists
28 Jan 2021
Contributed by Lukas
Today's episode of The Narcissists' Code is about kids. ALL THINGS kids and narcissist related. How I, (a narcissist) interact with my 2.5 children an...
Getting to know you
20 Jan 2021
Contributed by Lukas
Welcome to the newest season of The Narcissists' Code. Today's episode is called "getting to know you". It goes into great detail of what goes through...
Welcome Back to Insanity
21 Feb 2020
Contributed by Lukas
Today is my episode since the passing of Kobe Bryant. I've missed my therapy session this month so I just vent on what's been going on in my life. My ...
Kobe Bryant and his Obsession
27 Jan 2020
Contributed by Lukas
I loved Kobe because of his obsession with being the best at whatever he done.
Why I Do What I Do
24 Jan 2020
Contributed by Lukas
Today's podcast covers the reason I publicly announced that I am a narcissist. Mainly to help others that may be suffering in silence and having troub...
The Narcissistic Playground
22 Jan 2020
Contributed by Lukas
Today's podcast is a little darker than what I typically post. Today I talk about how to avoid narcissistic people like myself. Main point is to keep ...
Ways to relieve mental stresses
21 Jan 2020
Contributed by Lukas
Today's podcast covers the things I do to help me maintain my mental state. Working out, Therapy and thrifting all help me to process my life in a dai...
From suffering to Helping
20 Jan 2020
Contributed by Lukas
Today's podcast covers the book I'm writing about narcissistic personality disorder from my perspective and my weekend of epiphanies. Therapy opened m...
It's ok to look back, just don't dwell
17 Jan 2020
Contributed by Lukas
Looking back and dwelling can lead to stress and depression. It's ok to see where you came from just don't look too long
Therapy Thursdays
16 Jan 2020
Contributed by Lukas
Today's podcast covers how I feel before and after my therapy session today. Went in feeling lost and stressed, came out feeling like I have more clar...
Steering into the skid
15 Jan 2020
Contributed by Lukas
If you have a mental illness or feel like you might have one, it could be better to embrace what you have and try to become a better person with it. F...
Taking back your power
14 Jan 2020
Contributed by Lukas
Having a mental illness can truly weigh heavy on you. You feel like you're not in control of your life and circumstances so it's easy to get down on y...
Using your mental illness as an advantage
09 Jan 2020
Contributed by Lukas
When people think of mentally ill people they'll typically imagine a psycho killing people or an Narcissistic person torturing someone mentally. What ...
What to do if you're feeling worthless
06 Jan 2020
Contributed by Lukas
Today's episode we go into detail on how I handle situations when I'm feeling extremely worthless or I feel like I dont have control of my life or cir...
Mental Clarity. Finding out "WHY" you are
28 Dec 2019
Contributed by Lukas
Today we talk about getting mental clarity and purpose in life. Figuring why therapy is a huge step in the right direction. Finding your purpose and c...
Rejection Breeds Obsession
21 Dec 2019
Contributed by Lukas
Today's podcast covers how the rejected narcissist reacts. How we plot our revenge and how we hold grudges for an unbelievably long time.
Every day is a different battle
19 Dec 2019
Contributed by Lukas
Today we discuss the daily struggles of dealing with a personality disorder or a mental illness. How starting your day off with some positive material...
Mental Health and Addiction
17 Dec 2019
Contributed by Lukas
Today we talk about addiction in its many forms. How if we get a grip on who we are and what we really want out of life, we can conquer addiction and ...
Suicidal Thoughts and Your Purpose
12 Dec 2019
Contributed by Lukas
Today's podcast covers the touchy subject of suicide and mental illness. Suicide and mental illness seem to go hand in hand with one another. Discover...
Mental OVERLOAD
12 Dec 2019
Contributed by Lukas
When you find out about your mental illness or you are diagnosed with one, it can be extremely taxing on your mental state. You look back and see how ...
You are not your Mental Illness
10 Dec 2019
Contributed by Lukas
Today's episode covers how to handle your personality disorder. How to become a better person and how to break the stereotype of what most people cons...
Process who you are
06 Dec 2019
Contributed by Lukas
Today's podcast covers what to do if after you acknowledge your mental illness. Processing how you feel while you're in the moment can help you deal w...
I woke up feeling worthless...what do I do?
21 Nov 2019
Contributed by Lukas
Today's podcast covers what to do on the mornings that you wake up in a total rut or depression. The days where you truly feel worthless. On those day...
Using my mental illness to become better
19 Nov 2019
Contributed by Lukas
Today's podcast details using the actual benefits of your mental illness to be a better person and to help you deal with the everyday struggles of lif...
I think I have a mental illness...now what!?!
18 Nov 2019
Contributed by Lukas
Today's podcast covers on the possible options you have if you suspect that you have a mental illness. Dealing with it, Finding people who may have si...
Help! My significant other is a Narcissist
14 Nov 2019
Contributed by Lukas
Today's podcast covers possible options that you have if you are in a relationship with a Narcissistic person, have a family member that's narcissisti...
Changing the stereotype the typical NARCISSIST
13 Nov 2019
Contributed by Lukas
Today's podcast covers how to deal with the fact that you or someone you love may be dealing with narcissistic personality disorder. I cover the signs...
Yesterday we failed...today we rise
13 Nov 2019
Contributed by Lukas
If yesterday you beat yourself up today is the day you heal yourself and conquer the f*cking day! Mental illness doesnt have to be a hindrance, it can...
Some days you just have to survive
11 Nov 2019
Contributed by Lukas
Some days you just don't have the energy to get through and dominate. Those days I would consider "survival" days, where you get through to fight a be...
Can a NARCISSIST be a good person?
09 Nov 2019
Contributed by Lukas
Today's episode I cover why i do these podcasts and these videos. I'm trying to change the perception of how people perceive narcissism and narcissist...
DEPRESSION IS A LACK OF CONTROL OVER YOUR CIRCUMSTANCES
21 Oct 2019
Contributed by Lukas
Depression in it's purest form is the feeling of a lack of control over your circumstances. Seek help, talk to someone. Take care of yourself.
Into The Narcissistic Matrix
26 Aug 2019
Contributed by Lukas
How to deal with a Narcissist and how to cope with being one
Mental wHealth Episode 1: who am i
19 Jul 2019
Contributed by Lukas
Going into detail with my mental illness and personality disorder. Letting you get a piece of who i am