The Mental Healness Podcast
Episodes
SLOWING DOWN COULD HELP YOU AVOID NARCISSISTIC PEOPLE
24 Sep 2021
Contributed by Lukas
SLOWING DOWN COULD HELP YOU AVOID NARCISSISTIC PEOPLE Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is L...
NO CONTACT WITH A #NARCISSIST MEANS NO CONTACT WITH THE FAMILY & THE OTHER ENABLERS
22 Sep 2021
Contributed by Lukas
NO CONTACT WITH A #NARCISSIST MEANS NO CONTACT WITH THE FAMILY & THE OTHER ENABLERS Welcome my channel! If this is your first time seeing ...
A #NARCISSIST WILL USE YOUR NICENESS AGAINST YOU. STANDING UP FOR YOURSELF WILL HELP YOU
21 Sep 2021
Contributed by Lukas
A #NARCISSIST WILL USE YOUR NICENESS AGAINST YOU. STANDING UP FOR YOURSELF WILL HELP YOU Welcome my channel! If this is your first time seeing ...
LOVE BOMBING FROM A #NARCISSIST. IS THE LOVE REAL DURING THIS PROCESS FROM THE POV OF A NPD
20 Sep 2021
Contributed by Lukas
LOVE BOMBING FROM A #NARCISSIST. IS THE LOVE REAL DURING THIS PROCESS FROM THE POV OF A #NPD Welcome my channel! If this is your first time see...
WHY DO YOU KEEP ATTRACTING NARCISSISTS?
19 Sep 2021
Contributed by Lukas
WHY DO YOU KEEP ATTRACTING NARCISSISTS? Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a ...
TO A NARCISSIST, LOOKS DON'T ALWAYS MATTER
18 Sep 2021
Contributed by Lukas
TO A NARCISSIST, LOOKS DON'T ALWAYS MATTER Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am...
NARCISSIST GETTING TO KNOW YOU. NARCISSISTS WILL WANT TO KNOW ALL ABOUT YOU!
17 Sep 2021
Contributed by Lukas
NARCISSIST GETTING TO KNOW YOU. NARCISSISTS WILL WANT TO KNOW ALL ABOUT YOU! Welcome my channel! If this is your first time seeing my face or ...
NARCISSISTS AND SELP HELP, MOTIVATIONAL MATERIALS
16 Sep 2021
Contributed by Lukas
NARCISSISTS AND SELP HELP, MOTIVATIONAL MATERIALS Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee a...
Why you will never truly know the narcissist in your life
15 Sep 2021
Contributed by Lukas
Why you will never truly know the narcissist in your life Welcome my channel! If this is your first time seeing my face or hearing my voice, my name ...
#NARCISSISTS GIVE REAL APOLOGIES? WHY DON'T NARCISSIST REALLY APOLOGIZE FOR THINGS?
14 Sep 2021
Contributed by Lukas
#NARCISSISTS GIVE REAL APOLOGIES? WHY DON'T NARCISSIST REALLY APOLOGIZE FOR THINGS? Welcome my channel! If this is your first time s...
A NARCISSIST CAN'T DO IT ALONE. THEY NEED THERAPY
13 Sep 2021
Contributed by Lukas
A NARCISSIST CAN'T DO IT ALONE. THEY NEED THERAPY Welcome to The #Narcissists' Code. If this is your first video, my name is Lee and I am a self awar...
WHY MOST #NARCISSISTS DON'T GET BETTER AS THEY GET OLDER. AGING MAKES NARCISSISTS WORSE
13 Sep 2021
Contributed by Lukas
WHY MOST #NARCISSISTS DON'T GET BETTER AS THEY GET OLDER. AGING MAKES NARCISSISTS WORSE Welcome to The #Narcissists' Code. If this is your first v...
NARCISSIST TO NARCISSIST. MESSAGE TO NARCISSISTS AND SURVIVORS
11 Sep 2021
Contributed by Lukas
NARCISSIST TO NARCISSIST. MESSAGE TO NARCISSISTS AND SURVIVORS Welcome to The #Narcissists' Code. If this is your first video, my name is Lee and I a...
FOCUSING ON A NARCISSIST'S POTENTIAL COULD MAKE YOU LOSE YOUR OWN
10 Sep 2021
Contributed by Lukas
FOCUSING ON A NARCISSIST'S POTENTIAL COULD MAKE YOU LOSE YOUR OWN. Welcome to The #Narcissists' Code. If this is your first video, my name is Lee and...
In a narcissistic relationship you go from being in love to being in competition
10 Sep 2021
Contributed by Lukas
In a narcissistic relationship you go from being in love to being in competition Welcome to The Narcissists' Code. If this is your first video, my na...
Why do Narcissists try to ruin your life after you discard them?
08 Sep 2021
Contributed by Lukas
Why do Narcissists try to ruin your life after you discard them? Welcome to The #Narcissists' Code. If this is your first video, my name is Lee and I...
WHY ARE YOU PROTECTING THE NARCISSIST IN YOUR LIFE?
08 Sep 2021
Contributed by Lukas
WHY ARE YOU PROTECTING THE NARCISSIST? Welcome to The #Narcissists' Code. If this is your first video, my name is Lee and I am a self aware narcissis...
THE RISE OF NARCISSISM AND ENDING GENERATIONAL CURSES
06 Sep 2021
Contributed by Lukas
THE RISE OF NARCISSISM AND ENDING GENERATIONAL CURSES Welcome to The #Narcissists' Code. If this is your first video, my name is Lee and I am a self ...
DIFFERENT WAYS A NARCISSIST CAN HOOVER YOU BACK INTO A RELATIONSHIP
06 Sep 2021
Contributed by Lukas
DIFFERENT WAYS A NARCISSIST CAN HOOVER YOU BACK INTO A RELATIONSHIP Welcome to The #Narcissists' Code. If this is your first video, my name is Lee an...
How Social Media has become the Narcissist's Playground. A manipulation
05 Sep 2021
Contributed by Lukas
How Social Media has become the Narcissist's Playground. A manipulation Welcome to The #Narcissists' Code. If this is your first video, ...
How should you Leave a Narcissist
03 Sep 2021
Contributed by Lukas
How should you Leave a Narcissist Welcome to The #Narcissists' Code. If this is your first video, my name is Lee and I am a self aware narcissist. I'...
WHAT LOVE BOMBING IS LIKE FROM THE NARCISSIST'S PERSPECTIVE
03 Sep 2021
Contributed by Lukas
WHAT LOVE BOMBING IS LIKE FROM THE NARCISSIST'S PERSPECTIVE Welcome to The #Narcissists' Code. If this is your first video, my name is Lee and I am a...
Raising your standards can help you avoid narcissistic people
01 Sep 2021
Contributed by Lukas
Raising your standards can help you avoid narcissistic people Welcome to The #Narcissists' Code. If this is your first video, my name is Lee and I am...
What to do if you see your narcissistic ex out in a public setting
31 Aug 2021
Contributed by Lukas
What to do if you see your narcissistic ex out in a public setting. Welcome to The #Narcissists' Code. If this is your first video, my name is...
THERAPY FOR A NARCISSIST. WHAT THE SELF AWARE NARCISSIST HAS LEARNED TO HELP ME CHANGE MY LIFE THUS FAR.
31 Aug 2021
Contributed by Lukas
THERAPY FOR A NARCISSIST. WHAT THE SELF AWARE NARCISSIST HAS LEARNED TO HELP ME CHANGE MY LIFE THUS FAR. Welcome to The #Narcissists' Cod...
TRAUMA BONDED TO A NARCISSIST. How a narcissist keeps you & how break it.
29 Aug 2021
Contributed by Lukas
TRAUMA BONDED TO A NARCISSIST. How a narcissist keeps you & how break it. Be wary of the love bombing later in the relationship. Wel...
The narcissist will use the kids as leverage to get you to stay with them
29 Aug 2021
Contributed by Lukas
The narcissist will use the kids as leverage to get you to stay with them Welcome to The #Narcissists' Code. If this is your first video, my name is ...
Why did the narcissist discard me? One reason why narcissist discards you
28 Aug 2021
Contributed by Lukas
Why did the narcissist discard me? One reason why narcissist discards you Welcome to The #Narcissists' Code. If this is your first video, my n...
Can a Narcissist be happy? Can a narcissist experience joy? What does happiness look like to a narcissist
27 Aug 2021
Contributed by Lukas
Can a Narcissist be happy? Can a narcissist experience joy? What does happiness look like to a narcissist Welcome to The #Narcissists' Code. I...
Why did the Narcissist choose me? What a narcissist may look for in you.
26 Aug 2021
Contributed by Lukas
Why did the Narcissist choose me? What a narcissist may look for in you. Welcome to The #Narcissists' Code. If this is your first video, my na...
Sometimes a narcissist will hoover you EVEN after discarding YOU
24 Aug 2021
Contributed by Lukas
Sometimes a narcissist will hoover you EVEN after discarding YOU Welcome to The #Narcissists' Code. If this is your first episode, my name is Lee and...
You can't change a Narcissist. They have to want it for themselves. RARE is the base word.
24 Aug 2021
Contributed by Lukas
-You can't change a Narcissist. They have to want it for themselves. RARE is the base word. Please watch this video and take it at face value. &...
A narcissist will waste your time and lead you on for years if allowed
22 Aug 2021
Contributed by Lukas
A narcissist will waste your time and lead you on for years if allowed Welcome to The #Narcissists' Code. If this is your first video, my name...
Being Friends with a narcissist. From the narcissist's perspective
22 Aug 2021
Contributed by Lukas
Being Friends with a narcissist. From the narcissist's perspective Welcome to The #Narcissists' Code. If this is your first video, my name is L...
A narcissist wants you to tell them who they need to be to win you over
21 Aug 2021
Contributed by Lukas
A #narcissist wants you to tell them who they need to be to win you over. Welcome to The #Narcissists' Code. If this is your first video, my n...
How a Narcissist uses emotional manipulation to control you. 100th Episode! Thank you so much for the support
20 Aug 2021
Contributed by Lukas
How a #Narcissist uses emotional manipulation to control you. 100th Episode! Thank you so much for the support Welcome to The #Narcissis...
Why do you miss the #narcissist that treated you so badly?
18 Aug 2021
Contributed by Lukas
Why do you miss the #narcissist that treated you so badly? Welcome to The #Narcissists' Code. If this is your first video, my name is Lee and ...
Why you shouldn't tell a #narcissist about your previous partners.
17 Aug 2021
Contributed by Lukas
Why you shouldn't tell a #narcissist about your previous partners. Welcome to The #Narcissists' Code. If this is your first video, my name is L...
#Narcissists will make you feel guilty for wanting to leave them.
17 Aug 2021
Contributed by Lukas
#Narcissists will make you feel guilty for wanting to leave them. Welcome to The #Narcissists' Code. If this is your first video, my nam...
Why a #narcissist will never admit guilt. They think you aren't serious
16 Aug 2021
Contributed by Lukas
Why a #narcissist will never admit guilt. They think you aren't serious Welcome to The #Narcissists' Code. If this is your first video, my nam...
LOOKS DON'T ALWAYS MATTER TO A #NARCISSIST. Sometimes supply is supply.
15 Aug 2021
Contributed by Lukas
LOOKS DON'T ALWAYS MATTER TO A #NARCISSIST. Sometimes supply is supply. Welcome to The #Narcissists' Code. If this is your first video, my nam...
Going No contact with a #narcissist Why it drives the narcissist crazy.
13 Aug 2021
Contributed by Lukas
Going No contact with a #narcissist Why it drives the narcissist crazy. Stay safe and always practice discretion when dealing with narcissistic people...
Does the #Narcissist hate you? Perhaps but maybe not in the way you think
12 Aug 2021
Contributed by Lukas
Does the #Narcissist hate you? Perhaps but maybe not in the way you think Welcome to The #Narcissists' Code. If this is your first video, my n...
What a narcissist has learned in #therapy. Responding vs. Reacting
12 Aug 2021
Contributed by Lukas
What a #narcissist has learned in #therapy. Responding vs. Reacting Welcome to The #Narcissists' Code. If this is your first podcast, my name ...
Are narcissists drawn to Empaths?
10 Aug 2021
Contributed by Lukas
Are narcissists drawn to Empaths? This is the age-old question people ask me all over my social media platforms. Here is the answer from my perspectiv...
The narcissist will hide the new supply from you to keep you on the hook just in case the new relationship doesn't work out.
09 Aug 2021
Contributed by Lukas
The #narcissist will hide the new supply from you to keep you on the hook just in case the new relationship doesn't work out. Welcome to...
Do #narcissists have feelings? What's it's like to experience emotions as a diagnosed narcissist.
09 Aug 2021
Contributed by Lukas
Do #narcissists have feelings? What's it's like to experience emotions as a diagnosed narcissist. Welcome to The #Narcissists' Code. If this is your...
Why Traveling with a narcissist can be an awful experience for you.
07 Aug 2021
Contributed by Lukas
Why Traveling with a #narcissist can be an awful experience for you. Welcome to The #Narcissists' Code. If this is your first video, my ...
Not Reacting is your greatest power against a narcissist
06 Aug 2021
Contributed by Lukas
Not Reacting is your greatest power against a narcissist. If you don't react, they have no power against you. Welcome to The #Narcissists' Code...
Dating a #Narcissist is dating in reverse. the good Things happens early
06 Aug 2021
Contributed by Lukas
Dating a #Narcissist is dating in reverse. the good Things happens early. The #idealization phase is early and hard. Welcome to The #Nar...
Does the narcissist miss you or regret what they did to you?
04 Aug 2021
Contributed by Lukas
Does the #narcissist miss you or regret what they did to you? Sometimes they do but maybe not for the reasons you may think. Welcome to ...
Should you try Marriage Counseling with a narcissist. Does it work?
04 Aug 2021
Contributed by Lukas
Marriage Counseling with a #narcissist. Does it work? I don't think that it can work without separate solo counseling done by one or each party involv...
A narcissist could use your religion to control and manipulate you.
03 Aug 2021
Contributed by Lukas
A #narcissist could use your religion to control and manipulate you. Welcome to The #Narcissists' Code. If this is your first video, my name i...
Trauma Bonded to a #narcissist. Why the narcissist doesn't let you go
02 Aug 2021
Contributed by Lukas
Trauma Bonded to a #narcissist. Why the narcissist doesn't let you go Welcome to The #Narcissists' Code. If this is your first video, my name ...
A narcissist's accusations could be their biggest insecurities
01 Aug 2021
Contributed by Lukas
A narcissist's accusations could be their biggest insecurities or their biggest fears. Of course, they could also be confessions of guilt. Welc...
Is my friend a narcissist? All about narcissistic friends.
31 Jul 2021
Contributed by Lukas
Is my friend a #narcissist? All about #narcissistic friends. We go into detail of the possible red flags of a friend that could be a narcissist.  ...
Narcissist use sleep deprivation to control you
29 Jul 2021
Contributed by Lukas
Narcissist use sleep deprivation to control you and get you to comply Welcome to The #Narcissists' Code. If this is your first video, my name is Lee ...
A narcissist will destroy your self worth if you allow them to
28 Jul 2021
Contributed by Lukas
A #narcissist will destroy your self worth and how you view yourselves. Don't tie your self worth to a narcissist. it won't end well and will have you...
A narcissist could use the holidays to hoover you back into relationship
28 Jul 2021
Contributed by Lukas
A #narcissist could use the holidays to #hoover you back to them. Anniversaries and special events are times of high emotions and a narcissist could u...
Your children deserve a fighting chance
27 Jul 2021
Contributed by Lukas
Staying with a #narcissist and how it could effect your children long term. Children tend to model what they see so if you decide to stay in an abusiv...
Sometimes a narcissist will tell on themselves early in the relationship
25 Jul 2021
Contributed by Lukas
Sometimes a #narcissist will tell on themselves in the beginning of the relationship during the #idealization phase. People may miss this or think tha...
there will never be equal input and output in a narcissistic relationship
25 Jul 2021
Contributed by Lukas
there will never be equal input and output in a narcissistic relationship Welcome to The #Narcissists' Code. If this is your first video, my name is ...
The Smear Campaign from a narcissist. Why they try to ruin your reputation
23 Jul 2021
Contributed by Lukas
The Smear Campaign from a narcissist. Why they try to ruin your reputation. Welcome to The #Narcissists' Code. If this is your first video, my name i...
You don't need a confession from a narcissist
22 Jul 2021
Contributed by Lukas
In today's podcast I explain why you don't need a confession from a narcissist if you have overwhelming evidence. Welcome to The #Narcissists' ...
No one gets madder than a narcissist that is guilty
22 Jul 2021
Contributed by Lukas
No one gets angrier than a guilty narcissist. Rage gets the job done because rage is easy. I also go into what I think about Kevin Samuels and what I ...
Do narcissists Love their children? Perspective of a narcissist
20 Jul 2021
Contributed by Lukas
Do #Narcissists Love their kids. Perspective of a Self Aware narcissist Welcome to The Narcissists' Code. If this is your first video, m...
A narcissist never forgets. Everything will be used against you
20 Jul 2021
Contributed by Lukas
A narcissist never forgets. Everything you say and/or do will be used against you in the court of narcissism. If this is your first video, my n...
Narcissists and delusions of grandeur. Perspective of a narcissist
19 Jul 2021
Contributed by Lukas
Narcissists and delusions of grandeur run hand in hand. If you don't support the delusions (no matter how big they are) you then become the enemy If ...
Narcissists like for everything to move very quickly
17 Jul 2021
Contributed by Lukas
If you have ever dealt with a narcissist, you know that things tend to move very very quickly. In this episode i go over some of the things that we as...
I'm still a narcissist. Only my behaviors have changed a bit
17 Jul 2021
Contributed by Lukas
I'm still a narcissist. Self aware narcissist Lee Hammock talks about therapy and how my behaviors have changed. A lot of people think therapy will ma...
possible red flags of a narcissist on a first date or when getting to know them
15 Jul 2021
Contributed by Lukas
More possible red flags of a narcissist on a first date or when getting to know them. I saw a video on tiktok that was full of red flags and I cover t...
A narcissist will promise you everything you ever wanted after the break up
15 Jul 2021
Contributed by Lukas
A narcissist will promise you everything you ever wanted after the break up. This is in an effort to get you to forgive them and overlook everything t...
A narcissist will ruin their birthdays on purpose
14 Jul 2021
Contributed by Lukas
A narcissist will ruin their own birthdays out of spite and unhappiness. Birthdays are strange times for narcissists. Mine is tomorrow july 14, (1985)...
Supporting a narcissist in pursuit of their goals and dreams
12 Jul 2021
Contributed by Lukas
Supporting a narcissist in pursuit of their goals and dreams is a tough thing to do. We will constantly accuse you of not supporting us enough and use...
A narcissist will create a need for themselves in your life
12 Jul 2021
Contributed by Lukas
A narcissist will create a need for themselves in your lives. At the core of the personality disorder is the undying quest to be needed and they will ...
Grey rocking a narcissist and how a narcissist may respond
11 Jul 2021
Contributed by Lukas
What is grey rocking a narcissist entail. I also go into detail about how I would respond to being Grey rocked. Welcome to The Narcissists' Cod...
The perfect person for a narcissist may not exist.
10 Jul 2021
Contributed by Lukas
The Perfect person for a narcissist might not exist. Self aware Narcissist POV. The perfect narcissistic supply doesn't exist in my eyes and this is w...
A narcissist shows you who we can be, not who we are
09 Jul 2021
Contributed by Lukas
focusing on the potential of the narcissist could keep you stuck and unhappy for a very long time. A narcissist will show you who THEY can be, NOT who...
A narcissist can sense when you are pulling away from them
07 Jul 2021
Contributed by Lukas
A narcissist can sense when you are unhappy in the relationship and about to pull away from them. It's literally like a 6th sense and their reaction c...
A narcissist will be happy in the chaos that they create
06 Jul 2021
Contributed by Lukas
A narcissist will be happy in the chaos that they create. That's one of the main reasons that self sabotage with a narcissist is huge and they rarely ...
Narcissists will come into your life at your most vulnerable moments
05 Jul 2021
Contributed by Lukas
It's in the moments you feel the most vulnerable is when the narcissists will come into your life and sweep you off of your feet. They will be everyth...
What causes the narcissist's mask to slip?
05 Jul 2021
Contributed by Lukas
The narcissist's mask slipping. In this episode i go over different scenarios that could cause (COULD) a narcissist's mask to slip or to have us revea...
You will never truly know the narcissist in your life
03 Jul 2021
Contributed by Lukas
You will never really know who the narcissist really is. A real narcissist will switch up their personalities, likes and dislikes just to keep you gue...
A narcissist will punish you for making them pursue you
03 Jul 2021
Contributed by Lukas
A narcissist will punish you for making them pursue you for a relationship. A narcissist's ego is extremely large and if you make them work extra hard...
Stop changing to change the narcissist, they think you are the problem.
01 Jul 2021
Contributed by Lukas
Stop trying to change the narcissist, because we truly believe that you are the issue. Narcissists want you to change not the other way around. ...
Why the people closest to the narcissist get treated the worst
01 Jul 2021
Contributed by Lukas
In today's episode we go into why the people closest to the narcissist get treated the worst. Trust me, it's worth the listen. Welcome t...
Having a bad day as a narcissist. Low days are a battle
29 Jun 2021
Contributed by Lukas
Having a bad day as a narcissist and reading their energy is a key technique in living with a narcissist. This episode I'm having a bad day and trying...
Can a narcissist really change? The perspective of a narcissist
28 Jun 2021
Contributed by Lukas
Can a narcissist change without therapy? Can a narcissist change at all? I go into detail about my life and whether or not I think that a narcissist c...
Narcissists in Disney: Hans of the Southern Isles
27 Jun 2021
Contributed by Lukas
Narcissism is so prevalent in today's society. I'm taking a deep dive into Disney characters that I see that may be on the spectrum of NPD. Today's ep...
The Narcissist expects you to support them no matter what
26 Jun 2021
Contributed by Lukas
In today's episode we talk about how the narcissist expects you to support them no matter what. Welcome to The Narcissists' Code. If this is yo...
Narcissistic Rage from the perspective of a Narcissist
25 Jun 2021
Contributed by Lukas
Today's episode is about Narcissistic Rage from the perspective of a narcissist. I talk about the 3 triggers of my rage and how I experience the rage ...
Reactive Abuse from the narcissist perspective
24 Jun 2021
Contributed by Lukas
Today's episode is about the phenomenon known as reactive abuse. If you are unfamiliar with the term, basically it's when someone pokes, and/or trigge...
What it's like being the self aware narcissist
23 Jun 2021
Contributed by Lukas
Today we go into the mind of what it's like to be a self aware narcissist. I think people think that awareness means peace, but it absolutely doesn't....
Early red flags of narcissism
22 Jun 2021
Contributed by Lukas
Today's episode covers some of the red flags that may pop up early on in a possibly narcissistic relationship. Welcome to The Narcissists' Cod...
Subtle manipulation tactic employed by the narcissist
21 Jun 2021
Contributed by Lukas
In today's episode I cover one of the subtle ways a narcissist can manipulate you into doing what they want you to do. Welcome to The Narcissis...
Acting differently in public than you do at home with a narcissist
20 Jun 2021
Contributed by Lukas
Today's episode is about why do people act differently out in public than they do at home with the narcissist in their lives. Welcome to The Na...
How social media has become the narcissist's playground
19 Jun 2021
Contributed by Lukas
Today's episode is about SOCIAL MEDIA. Social media has made it so easy to pretend to be someone you are not and that makes narcissists extremely happ...
Why the narcissist ghosts you
18 Jun 2021
Contributed by Lukas
In today's episode I cover a couple of different reasons why the narcissist in your life may ghost you.....more than once. Welcome to The Narcis...
Why the narcissist uses the silent treatment and how to combat it.
17 Jun 2021
Contributed by Lukas
In today's episode we cover the common narcissist's tactic of the Silent treatment. I go into detail as to why we (the narcissist) employ it and ways ...
Sometimes a narcissist makes you discard them
16 Jun 2021
Contributed by Lukas
In today's episode I go over the narcissistic discard that no one talks about. Sometimes the narcissist drives you so crazy, gets on your nerves so mu...