The Mental Healness Podcast

Why narcissists bury their feelings and hold everything in

30 Sep 2024

Contributed by Lukas

Why do narcissists bury their feelings and hold everything in? Burying their feelings allows them the ability to protect themselves because to them vu...

For narcissists marriage is the FINISH LINE

29 Sep 2024

Contributed by Lukas

For narcissists marriage is the FINISH LINE so that they can take off the mask. They rush to get married so that can relax and become the full version...

Why do you keep going back to Narcissists?

28 Sep 2024

Contributed by Lukas

Why do you keep going back to narcissists and toxic people? What is going on in your mind that makes you feel like you can't live without this person....

How narcissists show you THAT THEY CARE about you

27 Sep 2024

Contributed by Lukas

How do narcissists show you that they care about you? Do narcissists even care about you at all? In this video a self aware narcissist gives you the l...

Why do narcissists NEVER ADMIT to cheating on you?

26 Sep 2024

Contributed by Lukas

Why do narcissists NEVER ADMIT to cheating on you??! Well maybe not never, but they will rarely ever give you the benefit of a confession. What'...

Narcissists want a PERFECT love

25 Sep 2024

Contributed by Lukas

Narcissists want a PERFECT love. They want perfection from their perfect partner and when things go wrong they disconnect. Once they think that you ar...

What is a narcissist's ATTACHMENT STYLE?

24 Sep 2024

Contributed by Lukas

What is a narcissist's ATTACHMENT STYLE? Secure, Avoidant or Anxious? In this video you get the pov of a self aware narcissist and how they attach...

Is LOVEBOMBING always fake from a narcissist?

23 Sep 2024

Contributed by Lukas

Is LOVEBOMBING always fake from a narcissist? Is it a tactic from the beginning? What's going on beautiful people, if the is your first time see...

Narcissists LOVE to make you feel like you're going CRAZY

22 Sep 2024

Contributed by Lukas

Narcissists LOVE to make you feel like you're going CRAZY. Narcissistic people absolutely enjoy it when you are not grounded in reality and when y...

5 Ways that a narcissist gets you HOOKED

21 Sep 2024

Contributed by Lukas

5 Ways that a narcissist gets you HOOKED to them fast! What's going on beautiful people, if the is your first time seeing my face or hearing my v...

What to EXPECT after you breakup with a Narcissist

21 Sep 2024

Contributed by Lukas

What happens RIGHT AFTER you breakup with a Narcissist or toxic person? What to expect when you leave a toxic relationship. In this video Lee Hammock,...

Why Narcissists want to pretend that NOTHING HAPPENED

19 Sep 2024

Contributed by Lukas

Why Narcissists want to pretend that NOTHING HAPPENED after they yell or scream at you or do something bad to you. #narcissistic people want to avoid ...

How Narcissists THRIVE on your FEARS

18 Sep 2024

Contributed by Lukas

How Narcissists THRIVE on your FEARS and use them to keep you right where you are. Narcissistic people want to convince you that they are the best tha...

Why Narcissists ALWAYS Want MORE from You!

17 Sep 2024

Contributed by Lukas

Why Narcissists ALWAYS Want MORE from You no matter what you do for them. Nothing you do for a narcissist will ever be enough for them. Nothing you do...

Why you are so UNHAPPY with the narcissist

16 Sep 2024

Contributed by Lukas

Why you are so UNHAPPY with the narcissist even when you think you are. If you are in a toxic relationship with a narcissist you may feel emotionally ...

SIGNS that your friend MIGHT BE a #NARCISSIST

15 Sep 2024

Contributed by Lukas

If you're looking for SIGNS that your friend MIGHT BE a Narcissist, then this video might be for you. In this video a diagnosed narcissist Lee Ham...

How to PREDICT a Narcissist's BEHAVIORS

14 Sep 2024

Contributed by Lukas

How to PREDICT a Narcissist's BEHAVIORS in order to protect yourself. Predicting a narcissist's behaviors can be tough but it can absolutely h...

What goes on in a Narcissist's MIND when you EXPOSE THEM

13 Sep 2024

Contributed by Lukas

What goes on in a Narcissist's MIND when you EXPOSE THEM or when you threaten to expose them? In this video you get the rare perspective of a diag...

What does it mean when a Narcissist says I HATE YOU!

12 Sep 2024

Contributed by Lukas

What does it mean when a Narcissist says I HATE YOU? Do they actually mean it? Or does it come from a place of shame, worthlessness or anger? In this ...

Why some narcissists wait on you to reach out to them

11 Sep 2024

Contributed by Lukas

Not all narcissists will reach out to you after the breakup. IN this video I go over Why some narcissists wait on you to reach out to them after the r...

Remembering the GOOD TIMES with a narcissist

10 Sep 2024

Contributed by Lukas

Remembering the GOOD TIMES with a narcissist can keep you stuck. IN this video i go in detail about something you may have missed about those GOOD TIM...

Do narcissists always have a BACKUP Plan?

09 Sep 2024

Contributed by Lukas

Have you ever wondered if every narcissist have a backup plan? Then this video is FOR YOU! Narcissistic people tend to have a backup plan but NOT all ...

How to stay away from a narcissist after you leave them

08 Sep 2024

Contributed by Lukas

In this video you get tips on How to stay away from a narcissist after you leave them. How to stay strong and keep your power after leaving a toxic re...

Do narcissists ever forget you?

07 Sep 2024

Contributed by Lukas

Seems simple enough right? Do narcissist ever forget you when they relationship ends? In this video you get the perspective of a diagnosed narcissist ...

How to END a relationship with a narcissist

06 Sep 2024

Contributed by Lukas

Have you ever wondered how to end a relationship with a narcissist for good. In this video you get the perspective of a diagnosed narcissist on how to...

Why YOU DON'T need an apology from a narcissist in order to move forward

05 Sep 2024

Contributed by Lukas

Why YOU DON'T need an apology from a narcissist in order to move forward. SO many people think that they need an apology from their narcissistic e...

Do narcissists FEEL BAD later on for what they have done to you?

04 Sep 2024

Contributed by Lukas

Do narcissists FEEL BAD later on for what they have done to you? Sometimes they do and sometimes they don't. The ones that do, the guilt hits them...

What is really IMPORTANT to a narcissist?

03 Sep 2024

Contributed by Lukas

What is really IMPORTANT to a narcissist? what do narcissists really value in life? Money, Power, Control? What? In this video you get the perspective...

What happens WHEN YOU GO BACK to a narcissist?

02 Sep 2024

Contributed by Lukas

What happens to you IF YOU GO BACK to a narcissist that you left before? IT TYPICALLY GETS WORSE! When you go back to a narcissist they start to treat...

Why do narcissists send you songs and videos instead of communicating with you?

01 Sep 2024

Contributed by Lukas

Why do narcissists send you songs and videos instead of communicating with you? Why does it seem like they would rather send someone else's words ...

5 Tips to help you avoid Narcissists

31 Aug 2024

Contributed by Lukas

In this video we go over 5 tips to help you avoid Narcissists in the future. I use the vid of @michellesecret1 to help protect you against narcissisti...

A Narcissist's BIGGEST SECRET

30 Aug 2024

Contributed by Lukas

What's a NARCISSIST'S BIGGEST secret? In this video you get to take a deep dive into the mind of a diagnosed narcissist and what goes on behin...

3 Ways narcissists react to you CRYING IN FRONT OF THEM.

29 Aug 2024

Contributed by Lukas

In this video I go over 3 Ways narcissists react to you CRYING IN FRONT OF THEM. Not every narcissist will react the same way to your tears but a lot ...

The MOST IMPORTANT stats about narcissists

28 Aug 2024

Contributed by Lukas

The numbers YOU NEED TO KNOW about #narcissists and toxic people. In this video you get the important numbers about narcissist that could help you und...

When are #NARCISSISTS at their ABSOLUTE WORST?

27 Aug 2024

Contributed by Lukas

When are #NARCISSISTS at their absolute WORST? are there particular points and times when #narcissistic people act worse than normal? In this video a ...

How narcissists react when you block them

26 Aug 2024

Contributed by Lukas

How do narcissists react when they first notice that you blocked them. In this video I go over 3 ways that narcissistic people react to you when they ...

What happens when Narcissists are in positions of power

25 Aug 2024

Contributed by Lukas

What happens when Narcissists are in positions of power or control? How do narcissists treat others that are underneath them in the power dynamic in t...

What happens when you don't give a narcissist the REACTION THEY ARE LOOKING FOR

24 Aug 2024

Contributed by Lukas

Narcissists thrive off of getting you to react a certain way. So what happens when you dont give a narcissist the reaction they are looking for? A lot...

Can narcissists CONTROL THEIR ACTIONS?

24 Aug 2024

Contributed by Lukas

Can any narcissists control their actions at all? Are narcissist able to control their behaviors at all or are they always out of control due to their...

Can narcissistic abuse cause brain damage??!

23 Aug 2024

Contributed by Lukas

Can narcissistic abuse cause brain damage??! According to these articles, the answer is YES! Prolonged exposure to this type of abuse and toxicity can...

What makes a narcissist NOT WANT to date you

21 Aug 2024

Contributed by Lukas

What are some things that make a narcissist NOT want to date you? Is there anything in particular that you could do early on to make a #narcissist not...

LOSING YOU is the Narcissist's Karma

19 Aug 2024

Contributed by Lukas

DO narcissists ever get their karma? Will you be around to see it? In this video I go into detail about how losing you and access to you could be the ...

Why do some narcissists disappear?

18 Aug 2024

Contributed by Lukas

Why do some narcissists disappear? Why do some narcissistic people decide to ghost you seemingly out of nowhere? In this video I dive into the mindset...

How do narcissists know YOU KNOW?

17 Aug 2024

Contributed by Lukas

how do narcissists know you know who they are? How do narcissists act when you have them figured out? What goes on inside of their minds, do they trea...

What causes a narcissist TO NOT reach you to you.

16 Aug 2024

Contributed by Lukas

What causes a narcissist TO NOT reach you to you? What goes on in their minds when the relationship ends and they go completely ghost on you and they ...

Why do people support the narcissist no matter what they do

15 Aug 2024

Contributed by Lukas

Why do people support the narcissist no matter what they do? Why are so many people in the narcissists' corner even if you have evidence of what t...

Being in a toxic relationship can DESTROY your body

14 Aug 2024

Contributed by Lukas

Being in a toxic relationship can DESTROY your body. The stress of a toxic relationship can destroy your mental health but also contribute to the dest...

Do narcissists ever THINK about you when it's over?

13 Aug 2024

Contributed by Lukas

Do Narcissists ever think about you or miss you when it's over? What goes on inside the mind of a narcissist when the relationship is over and you...

Things that you could learn from a narcissist

12 Aug 2024

Contributed by Lukas

Believe it or not there are actually things that you could learn from a narcissist. Like life lessons and realizations about yourself and how things w...

Do Narcissists DESERVE love?

11 Aug 2024

Contributed by Lukas

Do narcissists deserve love is a crazy question to ask. But it’s a question that I get a lot from the victims and survivors of narcissistic abuse. I...

Why Narcissists start to RESENT you

10 Aug 2024

Contributed by Lukas

Why do some narcissists start to RESENT you when you are in the relationship with them? What goes on inside the narcissists mind to make them start to...

5 Red flags of a Narcissist that you may have missed

09 Aug 2024

Contributed by Lukas

5 Red flags of a Narcissist that you may have missed. Red flags may be flying in the beginning that you may have missed and in this video I break down...

How have you changed since being with a narcissist

08 Aug 2024

Contributed by Lukas

How have you changed since being with a narcissist? What have you given up to be in this relationship or to stay with this person? Welcome my channe...

Can an empath defeat a narcissist?

07 Aug 2024

Contributed by Lukas

Is this a crazy concept or is it possible? Could an empath ever defeat a narcissist? In this video I go into detail about different ways that a highly...

Narcissists love to 'play dumb'. (weaponized incompetence)

06 Aug 2024

Contributed by Lukas

Narcissists absolutely love to play dumb in order to get you to take on more duties and to do more work around the house and in the workplace. Narciss...

What does a narcissist view as cheating?

05 Aug 2024

Contributed by Lukas

Do narcissists have a different perspective on what they consider cheating? What does cheating mean to a narcissist and do they hold themselves to a d...

When a narcissist starts crying when you leave them

04 Aug 2024

Contributed by Lukas

What's going on in the mind of a narcissist when they start crying when you try to leave them or when you actually leave them? Are the tears real?...

Do narcissists ever feel bad when the relationship ends?

03 Aug 2024

Contributed by Lukas

Do narcissists feel bad when the relationship ends? Do they hurt when you end it all or break up with them? The answer may surprise you about how narc...

Why do narcissists put their friends and family ahead of you?

02 Aug 2024

Contributed by Lukas

Why do narcissists put their friends and family ahead of you? Why do some go out of their way to make you compete with their family and friends for th...

5 Things that will make a Narcissist IGNORE YOU

01 Aug 2024

Contributed by Lukas

Narcissists can be notorious for ignoring you over small or petty things. In this video I go into detail about 5 moments that will make a narcissist i...

What does ROCK BOTTOM for a narcissist look like?

31 Jul 2024

Contributed by Lukas

What does ROCK BOTTOM for a narcissist look like? Some narcissists do NOT have a rock bottom. Some do but it's not one singular moment in time it&...

Causing a NARCISSISTIC COLLAPSE with one question

30 Jul 2024

Contributed by Lukas

Rebecca Zung came up with asking the question "How does this benefit you?" in order to possibly trigger a narcissist to collapse because it ...

Signs that Narcissist is about to BAIL on the relationship

29 Jul 2024

Contributed by Lukas

What are some Signs that Narcissist is about to BAIL on the relationship? In this video you get the perspective of a diagnosed narcissist on some of t...

Why narcissists never really give you what you want

28 Jul 2024

Contributed by Lukas

Why narcissists never really give you what you want. Narcissistic people see power and control in not giving you what you fully want and need but ther...

5 things Narcissists do when you take them back

27 Jul 2024

Contributed by Lukas

5 things Narcissists do when you take them back into your life. Very rarely do things get better when you take a narcissist back into your life. In th...

Do narcissists have a favorite?

26 Jul 2024

Contributed by Lukas

Do narcissists have a favorite person that have encountered or have dealt with? Is there a person that they prefer over everyone else? There are a lot...

Why do NARCISSISTS want more than ONE PERSON

25 Jul 2024

Contributed by Lukas

Why will one person never be enough to satisfy a narcissist or toxic person? Why do narcissists always want multiple partners or seek out people while...

4 different ways a narcissist ENDS A RELATIONSHIP

24 Jul 2024

Contributed by Lukas

How do narcissists end relationships? In this video I go over 4 ways that a narcissist could end the relationship. They vary from simply walking away,...

Can being in a relationship with a narcissist turn you into a narcissist?

23 Jul 2024

Contributed by Lukas

Can being in a relationship with a narcissist turn you into a narcissist? Can being around them make you a narcissist or toxic person? Staying around ...

Some narcissists CAN NOT STAND to see you HAPPY!

22 Jul 2024

Contributed by Lukas

Narcissists are your biggest haters! They can absolutely HATE to see you succeeding in any way and your happiness could actually start to irritate the...

Some narcissists are worse than others

21 Jul 2024

Contributed by Lukas

Some narcissists are worse than others. This is NOT me trying to minimize what you have been through. But there are levels to narcissism. Narcissistic...

How narcissists turn other people against you

20 Jul 2024

Contributed by Lukas

How do narcissists manage to turn so many people against you? Narcissistic people are masters of turning the people closest to you and closest to them...

3 reasons why a narcissist leaves you for someone else

19 Jul 2024

Contributed by Lukas

Why would a narcissist leave you out of nowhere? in this video I talk about why a narcissist would leave your relationship for someone else out of now...

How to get a Narcissist to do what you want

19 Jul 2024

Contributed by Lukas

Getting a Narcissist to do what you want is not an easy task. You have to make it seem like it's something that benefits them in some way. Welco...

When a NARCISSIST thinks you have figured them out

19 Jul 2024

Contributed by Lukas

What goes on inside the mind of a narcissist when they think you have them figured out? how do narcissists act when you KNOW them for who they really ...

Some NARCISSISTS refuse to COMPLIMENT you!

18 Jul 2024

Contributed by Lukas

Some narcissists will refuse to tell you that you look good and root for you. Some narcissistic people will refuse to give you compliments because the...

What happens to a narcissist when they get old

16 Jul 2024

Contributed by Lukas

How do narcissists feel about getting old?? That's the question of the day. Narcissistic people hate facing their own mortality so getting older t...

How do narcissists feel on their birthday?

14 Jul 2024

Contributed by Lukas

How do narcissists feel on their birthdays? What does go on inside the mind of a narcissist or toxic person on their birthday every year? Welcome my...

How do narcissist act at funerals?

14 Jul 2024

Contributed by Lukas

How do narcissists act at funerals or when someone passes away? Do narcissists even care when they lose someone close to them? Welcome my channel! I...

Should you EVER forgive a narcissist under ANY circumstances?

12 Jul 2024

Contributed by Lukas

Should you EVER forgive a narcissist under ANY circumstances? What happens when you forgive a narcissist for doing the same things to you over and ove...

Why friends with benefits doesn't work

11 Jul 2024

Contributed by Lukas

What’s it like being Friends with benefits (FWB) with a narcissist or toxic person? From the perspective of a diagnosed narcissist I highly recommen...

How narcissists use FOOD to control you

10 Jul 2024

Contributed by Lukas

How narcissists use FOOD to control you. This is a unique phenomenon that happens in some toxic households where narcissists use food or access to foo...

Is there anyone that a narcissist will listen to?

09 Jul 2024

Contributed by Lukas

Is there anyone in the life of a narcissist that can breakthrough and get them to possibly change their ways? Or do narcissists just not listen to any...

Is it possible for you to make a narcissist happy?

08 Jul 2024

Contributed by Lukas

Is it possible for you to make a narcissist happy? As a diagnosed narcissist I would say that you don't have the power to make a narcissist happy ...

How long will a narcissist seek revenge

07 Jul 2024

Contributed by Lukas

How long will a narcissist seek revenge? Will they ever give up trying to get back at you if they feel like you have done them wrong in some way? Is t...

5 things you lose when you are with a narcissist

06 Jul 2024

Contributed by Lukas

Relationships with a narcissist come with a cost. You lose so much when you are in a toxic relationship. I put together a list of the top 5 things I t...

Can you go NO CONTACT with a narcissist if you live in the same house?

05 Jul 2024

Contributed by Lukas

Can you go NO CONTACT with a narcissist if you live in the same house? Is that even possible when you are trying to heal from a narcissistic relations...

A narcissists very 1st relationship

04 Jul 2024

Contributed by Lukas

What's a narcissist like in their very first relationship? How do they behave and how do they treat their partners in their first relationship? ...

Why do narcissists want you back

03 Jul 2024

Contributed by Lukas

The top 3 reasons that a narcissists would want to get back in a relationship with you. Now not all narcissists want you back, but there are a lot of ...

Why does it get worse when you go back to a narcissist?

02 Jul 2024

Contributed by Lukas

What's going on inside the mind of a narcissist when you take them back? Why does the relationship get worse each time you go back into a toxic re...

Can a narcissist ever love you permanently?

01 Jul 2024

Contributed by Lukas

Can a narcissist love you permanently? Is it possible to be in a relationship with a narcissist for a long time and have the love never diminish o dwi...

Narcissists and emotional EMPATHY

30 Jun 2024

Contributed by Lukas

Can a narcissist have empathy or do they all lack it? In this video you get the perspective of a diagnosed narcissist and the answer to the question a...

Why do narcissists struggle to sleep at night?

29 Jun 2024

Contributed by Lukas

Why do a lot of narcissists struggle to sleep at night? A lot of narcissists don't have peace at night and find getting a good nights sleep very d...

Why Narcissists LOVE social media so much.

28 Jun 2024

Contributed by Lukas

Narcissists LOVE social media!!! Why? Why do narcissists love social media so much? I think that one reason is because social media allows them to be ...

Why can't narcissists change?

27 Jun 2024

Contributed by Lukas

Why can't a narcissist change their ways? Is it something wrong with their brains or are they just lazy and dont want to put in the work to try an...

Why do narcissists LOVE using the silent treatment so much?

26 Jun 2024

Contributed by Lukas

Why do narcissists LOVE using the silent treatment so much? The silent treatment is the weapon of choice for a lot of narcissistic people. WHY? Why do...

5 ways to keep a narcissist away from you

25 Jun 2024

Contributed by Lukas

How do you keep a narcissist away from you for good? Look no further than this video. I break down some methods to keep narcissists away from you and ...

Should you change your number after leaving a narcissist?

24 Jun 2024

Contributed by Lukas

Should you change your phone number or email address after you leave a toxic relationship? Some narcissists will refuse to leave you alone and force y...

The LOVE LANGUAGE of a narcissist

23 Jun 2024

Contributed by Lukas

What are the love languages of a narcissist? Do narcissist even believe in the 5 love languages? In this video you get the perspective of a diagnosed ...

Narcissists really do care about what other people think about them

22 Jun 2024

Contributed by Lukas

Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware narcissist. I have narcissisti...