The Mental Healness Podcast

Why does it seem like there are so many narcissists?

11 Mar 2024

Contributed by Lukas

Why does it seem like there are so many narcissists today? I personally think there is an overuse of the word narcissist in today's society, but I...

When you tell a narcissist you no longer want to be with them?

10 Mar 2024

Contributed by Lukas

When you tell a narcissist you no longer want to be with them? What goes on in the mind of a narcissist when you tell them that you no longer want to ...

Are narcissists attracted to other narcissists?

09 Mar 2024

Contributed by Lukas

Are narcissists attracted to other narcissists in any way shape or form? There are some narcissists that like other narcissists because they think the...

What's the dating profile of a narcissist look like?

08 Mar 2024

Contributed by Lukas

The dating profile of a narcissist or highly toxic person! What does that even look like? well in this episode you get the perspective of a diagnosed ...

Why do some narcissists act JUST LIKE YOU?

07 Mar 2024

Contributed by Lukas

You ever met yourself in someone else? Narcissistic people tend to lack real identities or they internally don't really like themselves, so a lot ...

How do narcissists get so good at manipulation?

06 Mar 2024

Contributed by Lukas

Narcissistic people are known for being "master'' Manipulators and being able to convince other people to do things that they don't r...

How to get Revenge on a narcissist

05 Mar 2024

Contributed by Lukas

Vengeance! How to finally get vengeance on a narcissist from the mind of a narcissist himself. Of course the main way to get revenge of a narcissistic...

What happens when you ignore a narcissist?

04 Mar 2024

Contributed by Lukas

The mind of a narcissist when you ignore them can be a very dark place. Narcissistic people feel really entitled to having access to you and to others...

Do Narcissists have a "1 That Got Away?"

03 Mar 2024

Contributed by Lukas

Are you the one that got away for a narcissist? Is that even possible? Is it possible that a narcissist could even regret losing anyone from their pas...

One of a narcissist's favorite games

02 Mar 2024

Contributed by Lukas

The good old hypothetical game! Narcissistic people love to play this game for real because it allows them to test you in a weird way or to confess to...

Who to contact when you need support from a Narcissist

01 Mar 2024

Contributed by Lukas

Who you reach out to is an extremely important decision that you have to make when you are dealing with a narcissist. Reaching out to the wrong person...

Is your relationship toxic?

29 Feb 2024

Contributed by Lukas

Is the relationship that you are in now toxic? In this video you get the perspective of a diagnosed narcissist, that points out the signs that you may...

Who was the first narcissist in your life?

28 Feb 2024

Contributed by Lukas

Ask yourself that question..who is the first narcissistic person that you encountered in your life or had to deal with in your life in some way, shape...

How long can a narcissist hold a grudge?

27 Feb 2024

Contributed by Lukas

How long do narcissists hold on to grudges? Well the answer can vary extremely depending on who you are dealing with. A lot of narcissists can and wil...

Some narcissists like a challenge

26 Feb 2024

Contributed by Lukas

Some narcissistic people actually like a challenge when it comes to relationships and things like that. That's why some of them will pursue people...

Do narcissists know the difference between what's right and wrong?

25 Feb 2024

Contributed by Lukas

Do narcissists know the difference between right and wrong? There are a lot of people that think narcissists don't know what is going on and are j...

What could happen if you ever decide to confront a narcissist?

24 Feb 2024

Contributed by Lukas

What could happen if you ever decide to confront a narcissist? Welcome my channel! If this is your first time seeing my face or hearing my voice, my...

How do narcissists feel about their parents?

23 Feb 2024

Contributed by Lukas

This is a touchy subject right here...narcissists and how they might feel about their parents or caretakers. There are so many outside factors that pl...

Why don't narcissists let people get close to them?

22 Feb 2024

Contributed by Lukas

It's extremely difficult to get close to a narcissist. When I say "close" I don't mean physical closeness, I'm referring to emot...

Some narcissists will let you know what you are getting yourself into

21 Feb 2024

Contributed by Lukas

"You knew what you were getting yourself into" is a phrase that some narcissists will use on you. They use this because some of them will le...

Why the beginning of a relationship with a narcissist is normally the best part

20 Feb 2024

Contributed by Lukas

The best part of a toxic relationship is normally the beginning. Toxic relationships with narcissists go in reverse, where it isn't building up to...

4 Things a narcissist is thinking when they are insulting you

19 Feb 2024

Contributed by Lukas

What in the world is a narcissist thinking when they are insulting you? There is a lot going on in their minds when they start insulting you out of no...

Narcissists dont expect you to be strong

18 Feb 2024

Contributed by Lukas

One thing that narcissists dont expect from you is strength. They expect you to lay down and accept their toxic, destructive behaviors. Narcissism at ...

What happens to narcissists in the end?

17 Feb 2024

Contributed by Lukas

Narcissistic people tend to end up lonely, NOT ALWAYS ALONE. I think that most narcissists lack the ability to truly connect on a deep, emotional leve...

Why do narcissists get so upset when you get sick?

16 Feb 2024

Contributed by Lukas

A lot of narcissists and toxic people get seriously upset when you get sick or hurt. You become an inconvenience to them in ways that make their life ...

Being with a narcissist can affect your physical health as well

15 Feb 2024

Contributed by Lukas

Being with a narcissist or toxic person doesn't only mess with you mental health, it can effect your physical health as well. Narcissistic people ...

What is Valentine's Day like with a narcissist

14 Feb 2024

Contributed by Lukas

First off HAPPY VALENTINE'S DAY! Narcissistic people tend to make this day a very unique day. It's either going to be really good or really ba...

Why narcissists dont want you to succeed

13 Feb 2024

Contributed by Lukas

Narcissists typically don't root for you to succeed and progress in life. A lot of narcissists are jealous of you and are always competing with yo...

Getting ready to go NO CONTACT with a narcissist

12 Feb 2024

Contributed by Lukas

Going NO CONTACT is a powerful weapon to have on your healing journey from a narcissistic relationship. Although it is possible to go 'cold turkey...

Where do Narcissists learn to be Narcissistic?

11 Feb 2024

Contributed by Lukas

You ever wondered where narcissists learn their narcissism? Look no further than this video/podcast. I, Lee Hammock a diagnosed, talk about where narc...

You have to REWIRE your mind when you leave a narcissist

10 Feb 2024

Contributed by Lukas

Rewiring your mind is one of the most difficult things to do when you leave a narcissist or are getting ready to leave a narcissist. Narcissistic peop...

A new type of narcissist; The Somatic Narcissist

09 Feb 2024

Contributed by Lukas

The somatic narcissist isn't talked about as much. The somatic narcissist is the type of narcissist that cares so much about how they look and how...

What happens when you break a narcissist's heart?

08 Feb 2024

Contributed by Lukas

What happens when you break a narcissist's heart? Is it even possible to break a narcissists heart if they don't connect to people like that ...

Why do narcissists hurt the people closest to them?

07 Feb 2024

Contributed by Lukas

Why do narcissists hurt the people closest to them? The answer might actually surprise you because I think most narcissists hurt you because they have...

How to finally leave a narcissist

06 Feb 2024

Contributed by Lukas

Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware narcissist. I have narcissisti...

The 2 types of LOVE a narcissist shows

05 Feb 2024

Contributed by Lukas

What types of love does a narcissist demonstrate? As a diagnosed narcissist I do think that some narcissists can love you but it may not be to the lev...

Why traveling with a narcissist can be tough

04 Feb 2024

Contributed by Lukas

The dreaded trip with a narcissist...why do narcissist tend to make traveling so difficult not only for themselves, but for all others involved with t...

Narcissists are Identity Thieves

03 Feb 2024

Contributed by Lukas

Narcissists are identity thieves! A lot of narcissists and toxic people lack a true sense of self and identity. Welcome my channel! If this is your ...

Why are narcissists so BITTER?

02 Feb 2024

Contributed by Lukas

Why are some narcissists so BITTER or resentful? Even when they have a good life they end up being so bitter. One of the reasons is because they can&#...

Why do narcissists hate you family and friends?

01 Feb 2024

Contributed by Lukas

Firstly, NOT ALL NARCISSISTS hate your family and friends, but for those that do there are a few different reasons behind it. A lot of narcissists wan...

Do narcissists know how their actions are affecting you?

31 Jan 2024

Contributed by Lukas

So do narcissists know their words and actions are affecting you? Welcome my channel! If this is your first time seeing my face or hearing my voice, ...

Why Narcissists Keep "SCORE"

30 Jan 2024

Contributed by Lukas

Narcissist tend to keep track of all the good deeds and good things that they do for you and the things that you do for them. The things you do for th...

How do narcissists act in the workplace?

29 Jan 2024

Contributed by Lukas

Narcissists in the workplace is a topic you don't really hear talked about a lot? Today i'm going to dig into the mindset of a narcissistic co...

Sometimes narcissists get other people to help gaslight you

28 Jan 2024

Contributed by Lukas

Sometimes narcissists get other people to help gaslight you. This is something that I now refer to as "Group Gaslighting". Welcome my chan...

Why do narcissists always seem to want revenge??

27 Jan 2024

Contributed by Lukas

Do narcissists always have to seek vengeance on people? Do they ever let go of things and just move on without seeking the need for revenge? Welcome...

Why some narcissists will do "whatever it takes" to win you back

26 Jan 2024

Contributed by Lukas

Why some narcissists will do "whatever it takes" to win you back Welcome my channel! If this is your first time seeing my face or hearing m...

Why some narcissists will never grow up

25 Jan 2024

Contributed by Lukas

Why some narcissists will never grow up. Arrested development is a thing that happens to a lot of narcissistic people in their childhood where they ar...

The Narcissist's EX could be the NEW SUPPLY

24 Jan 2024

Contributed by Lukas

The narcissist EX could also be the NEW SUPPLY. Times change and so do people sometimes. When enough time has went by people change and grow. Survivor...

How do Narcissists handle ultimatums?

23 Jan 2024

Contributed by Lukas

Should you give a narcissist an ultimatum? Before you do that ask your what would be the goal of giving them the ultimatum? Narcissistic people hate b...

Why do Narcissists want to have kids?

22 Jan 2024

Contributed by Lukas

If a narcissist can't love their kids, then why do they have them at all? Before you jump on me realize this is not me saying that narcissists sho...

Why do narcissists want to remain friends after the relationship ends

21 Jan 2024

Contributed by Lukas

Why do narcissists want to remain friends after the relationship ends? Welcome my channel! If this is your first time seeing my face or hearing my v...

When a narcissist says "I miss the old you"

20 Jan 2024

Contributed by Lukas

What do narcissists mean when they say "I miss the old you" or "you're not the person you used to be". Welcome my channel! I...

When you see a narcissist for who they really are

19 Jan 2024

Contributed by Lukas

What happens when you see a narcissist for who they really are? This is a 2 parter (all in one episode) that goes into detail about what happens in a ...

The "Dark Place" that some narcissists take you to

18 Jan 2024

Contributed by Lukas

The "Dark Place" that some narcissists take you to. You know what i mean when i say that "dark place". some toxic narcissistic peo...

Do narcissists love their children?

17 Jan 2024

Contributed by Lukas

Do narcissists love their children? As a self aware narcissist I have a very unique perspective about narcissists and their ability (or lack there of)...

How does a narcissist ARGUE?

16 Jan 2024

Contributed by Lukas

How does a narcissist ARGUE? What is a narcissists favorite technique they use to argue? Have you ever heard the term Gish Gallop? It's a techniqu...

How do narcissists react when you are expressing your emotions?

15 Jan 2024

Contributed by Lukas

How do narcissists react when you are expressing your emotions? How would a narcissist react when you decide to try and communicate how you feel. We...

Does the relationship with a narcissist ever end?

14 Jan 2024

Contributed by Lukas

Does the relationship with a narcissist ever, truly end? Welcome my channel! If this is your first time seeing my face or hearing my voice, my name ...

The longer you stay with a narcissist the more you start to act like them

13 Jan 2024

Contributed by Lukas

The longer you stay in a toxic relationship, the more likely you are to pick up "narcissistic fleas" and you start to act like the person th...

One of a narcissist's greatest tricks

12 Jan 2024

Contributed by Lukas

One of a narcissist's greatest tricks is convincing you that their behaviors are either to your benefit or your fault. Welcome my channel! If th...

2 ways Narcissist handle conflicts

11 Jan 2024

Contributed by Lukas

How do narcissists handle conflict? In this podcast I go into detail about how a narcissist could handle conflict. Welcome my channel! If this is yo...

What happens when a Narcissists senses that you are unhappy?

10 Jan 2024

Contributed by Lukas

What happens when a Narcissists senses that you are unhappy? Welcome my channel! If this is your first time seeing my face or hearing my voice, my n...

Why do narcissists spread so many Rumors?

09 Jan 2024

Contributed by Lukas

Why do narcissists tend to spread so many rumors about you....EVEN when you are still together? Welcome my channel! If this is your first time seein...

Why do narcissists take you for GRANTED

08 Jan 2024

Contributed by Lukas

Why do narcissists take you for granted? Find out here why narcissistic people take you for granted and never treated you the way you deserve to be tr...

Escaping a relationship with a narcissist

07 Jan 2024

Contributed by Lukas

Everyone can't just leave a relationship with a narcissist, some of them have to escape because of safety reasons. Welcome my channel! If this is...

Narcissist are DRAWN to this type of person

06 Jan 2024

Contributed by Lukas

Who attracts the most narcissists? answer- Vulnerable people. Narcissists tned to be seriously attracted and drawn to vulnerable people. Your vulnerab...

Some narcissists want you to CHASE after them

05 Jan 2024

Contributed by Lukas

Some narcissists and toxic people want you to pursue them. They want you to be the one that reaches out to them, they want you to be the one that cour...

Is it possible for a narcissist to have a healthy relationship?

04 Jan 2024

Contributed by Lukas

Is it possible for a narcissist to have a healthy or NORMAL relationship? Welcome my channel! If this is your first time seeing my face or hearing my...

Why it gets worse when you go back to a narcissist

03 Jan 2024

Contributed by Lukas

Why does it always seem to get worse the more you go back to a narcissist or toxic relationship? A lot of people talk about how it gets worse, but not...

What is a narcissist thinking?

02 Jan 2024

Contributed by Lukas

What goes on inside the mind of a narcissist or toxic person? Welcome my channel! If this is your first time seeing my face or hearing my voice, my ...

Can a narcissist ever gain more empathy and become and "empath"?

01 Jan 2024

Contributed by Lukas

Is it possible for a narcissist to gain more empathy and end up as an empath? Welcome my channel! If this is your first time seeing my face or heari...

What is a COVERT Narcissist

31 Dec 2023

Contributed by Lukas

The elusive covert narcissist...the same goals as an overt narcissist, just going about getting those goals in a different way. Welcome my channel! ...

Why are narcissists so SECRETIVE?

30 Dec 2023

Contributed by Lukas

"Why So Secretive?" in my Heath Ledger joker voice. Narcissistic people like to keep secrets to protect themselves Welcome my channel! If t...

Don't become the narcissist's biggest flying monkey in your life

29 Dec 2023

Contributed by Lukas

Don't become the narcissist's biggest flying monkey in your life Welcome my channel! If this is your first time seeing my face or hearing my ...

What about when a narcissist is broke and has nothing else to offer?

28 Dec 2023

Contributed by Lukas

What about when a narcissist is broke and has nothing else to offer? Welcome my channel! If this is your first time seeing my face or hearing my voi...

Listen to this before you go NO CONTACT with a narcissist or toxic person

27 Dec 2023

Contributed by Lukas

It's true, going NO CONTACT with a narcissist is the fastest way to help you heal from a narcissist or toxic person. But there are a few things th...

Is it better to have an absent parent or a present parent that is toxic?

26 Dec 2023

Contributed by Lukas

Is it better to have an absent parent or a present parent that is toxic? Welcome my channel! If this is your first time seeing my face or hearing my...

Surviving Christmas with a Narcissist

25 Dec 2023

Contributed by Lukas

It's Christmas yet again. Today is a special episode about Surviving Christmas with a Narcissist. Welcome my channel! If this is your first time...

How to take your power back from a narcissist

24 Dec 2023

Contributed by Lukas

Do you want to know how to take your power back from a narcissist? What does that look like for you? Welcome my channel! If this is your first time ...

When a narcissist accuses you never loving them

23 Dec 2023

Contributed by Lukas

When a narcissist accuses you never loving them or never being there for them or never supporting them. Welcome my channel! If this is your first tim...

The phrase that narcissists hate the most!

22 Dec 2023

Contributed by Lukas

Narcissists hate this one phrase so much it's crazy. "I see right through you" or "I know who you are". Narcissistic people ha...

Are narcissists the same in every relationship?

21 Dec 2023

Contributed by Lukas

Are Narcissists the exact same in every relationship or do they change to fit the other person? Welcome my channel! If this is your first time seeing...

Why arguing with a narcissist is pointless

20 Dec 2023

Contributed by Lukas

Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware narcissist. I have narcissis...

Can you get validation from a narcissist?

19 Dec 2023

Contributed by Lukas

Can you ever get validation or closure from a narcissist or toxic person? Is this a pipe dream or is it actually possible to get the closure you need ...

"The Sunk Cost Fallacy" - Why some people stay in toxic relationships with narcissists

18 Dec 2023

Contributed by Lukas

"The Sunk Cost Fallacy" - Why some people stay in toxic relationships with narcissists Welcome my channel! If this is your first time seein...

Narcissists will take you for granted

17 Dec 2023

Contributed by Lukas

Believe it or not, most narcissists will take you for granted and waste a lot of your time if they are allowed to. Welcome my channel! If this is yo...

Are "The 48 Laws of Power" a book written for Narcissists?

16 Dec 2023

Contributed by Lukas

Are "The 48 Laws of Power" a book written for Narcissists? Did Robert Greene create this book as a playbook for narcissists and how to manip...

How to spot a Narcissist

15 Dec 2023

Contributed by Lukas

How to spot a narcissist or toxic person Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a...

How smart people fall for narcissists as well

14 Dec 2023

Contributed by Lukas

How smart people fall for narcissists as well. You don't have to be "dumb" in order to fall for a narcissist or toxic person. Welcome ...

Did the narcissist in your life ever care about you?

13 Dec 2023

Contributed by Lukas

Did the narcissist ever care? In today's episode we answer the question "Did they ever love you?" Welcome my channel! If this is your f...

The signs and traits of a Narcissistic Mother

12 Dec 2023

Contributed by Lukas

On today's podcast we are talking about The Signs and traits of a toxic, narcissistic mother. Welcome my channel! If this is your first time seei...

How do narcissists make you feel bad for them?

11 Dec 2023

Contributed by Lukas

How do narcissists make you feel bad for them? Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and...

Turn off the "NARCISSIST TV"

10 Dec 2023

Contributed by Lukas

In order to heal from a toxic relationship you must turn off the NARCISSIST TV. Which means that you have to stop watching the social media of the nar...

Where do narcissists learn how to love?

09 Dec 2023

Contributed by Lukas

Where do narcissists learn how to love? Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a ...

Do narcissists ever really offer any type of sincere apology?

08 Dec 2023

Contributed by Lukas

Do narcissists ever offer any type of sincere apologies to anyone? In this video I (Lee Hammock) break down the ways a lot of narcissists apologize (o...

How do narcissists behave when they have a guilty conscience?

07 Dec 2023

Contributed by Lukas

How do narcissists behave when they have a guilty conscience? Welcome my channel! If this is your first time seeing my face or hearing my voice, my n...

What do narcissists hate about you?

06 Dec 2023

Contributed by Lukas

Curious about the mind of a narcissist? Uncover the hidden truths as we explore the intriguing question: "What do narcissists hate about you?&quo...

How do narcissists go about getting narcissistic supply?

05 Dec 2023

Contributed by Lukas

How do narcissists go about getting narcissistic supply? What does supply mean to a narcissist or toxic person? Welcome my channel! If this is your ...

Do narcissists really care about how they look?

04 Dec 2023

Contributed by Lukas

Do narcissists really care about how they look? Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee an...

When a narcissist says "I'll Do whatever it takes"

03 Dec 2023

Contributed by Lukas

When a narcissist says "I'll Do whatever it takes" or "I'll do whatever you want me to do". Welcome my channel! If this ...