The Midpacker Podcast
Episodes
#112 Cody Taylor | From Touring Drummer to FKT Machine, Reinvention, & Unsupported Adventures
26 Mar 2026
Contributed by Lukas
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#111 Christi Thompson | From Burnout to Breakthrough, Timed Ultras, and Stretch Lab
19 Mar 2026
Contributed by Lukas
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Jessica Loudermilk | Black Canyon 100K, Having an Adventure Mindset, & Her Burrito League Experience
12 Mar 2026
Contributed by Lukas
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MidPacker Pod Field Notes – Ep 002 | 9 Weeks to Hellbender: Finishing the Tempo Block and Starting the Endurance Phase
04 Mar 2026
Contributed by Lukas
MidPacker Pod – Field Notes Ep 2Title: Nine Weeks to HellbenderWith nine weeks until the Hellbender 100, Troy Meadows checks in on his training as h...
#109 Carrie Baris | RD of the Hellbender 100, President of the Run 828 Foundation, Ride and Tie, & Healing Through Service
25 Feb 2026
Contributed by Lukas
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#108 Kirk Cherep |Building Trail Blaze Running, Trail Golf, & Building Trail Community in the Midwest
18 Feb 2026
Contributed by Lukas
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#107 Melissa Londry | Building Safe Trail Communities, Running 240 Miles, & Doing It All with Heart
11 Feb 2026
Contributed by Lukas
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#106 Kayla Fitzgerald | Building Palmetto Ultras, Fueling the Dream, & The Barkley Fall Classic,
03 Feb 2026
Contributed by Lukas
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MidPacker Pod Field Notes – Ep 001 | Reset to Rise: VO2 Max, Intentional Rest & the Road to Hellbender
27 Jan 2026
Contributed by Lukas
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Trailing Indicators 09 | Year-End Reflections & Big 2026 Goals
31 Dec 2025
Contributed by Lukas
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#104 Angie Lake | Re-finding the Joy of Running, Wild Women Trail Runs, & Listening to Your Body
23 Dec 2025
Contributed by Lukas
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#104 Miranda Williamson | Negative Splitting High Lonesome, RunCations, & Building Your Own Run Community
16 Dec 2025
Contributed by Lukas
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#103 Malcolm Pascotti | Can't Buy Cool Studios, The Anti-Hustle Philosophy, & Taking Big Beets on Yourself
06 Dec 2025
Contributed by Lukas
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#102 Jon Eisen | Navigating Barkley, Finding Your Why, & Bushwhacking Your Way To Your Dreams
28 Nov 2025
Contributed by Lukas
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#101 Erica Rupp | Herbal Remedies for Trail Runners, Supporting Your Race Director Partner, Finding Belonging in the Ultra Community
21 Nov 2025
Contributed by Lukas
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#100 Lazarus Lake | The Barkley Blueprint, Backyard Ultras, Embracing the Edge, & Why Comfort’s the Enemy
14 Nov 2025
Contributed by Lukas
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#99 Dreama Walton | Motherhood, Trail Camps For Kids, & Building Dream Adventures
06 Nov 2025
Contributed by Lukas
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#98 Jered Beasley | The Endurance Artist, Barkley’s Secrets, & Running Toward the Story
29 Oct 2025
Contributed by Lukas
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Trailing Indicators 08 | Have 200’s Hit the Tipping Point & How Do you Track Your Training
22 Oct 2025
Contributed by Lukas
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#97 Troy Meadows with Guest Host Jon Eisen | Dark Divide, First DNF, & Failing Forward
14 Oct 2025
Contributed by Lukas
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#96 Emory Atterberry | Running Leadville, The HyperLyte Crew Doing Hard Things, & That New New Product Drop
07 Oct 2025
Contributed by Lukas
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#95 Jeff Waldmuller | Musician, Prosthetist, Para-Athlete, and Leadville Dreamer
26 Sep 2025
Contributed by Lukas
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#94: Ashley “Nelly” Nelson | Flyathlons, Boulder Collective, & Running with Purpose
19 Sep 2025
Contributed by Lukas
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#93 Richard Abernathy | Dirty Wolf Racing, Creative Race Design, & Building Community on the Trails
12 Sep 2025
Contributed by Lukas
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#92 Jenny Maier | SFRC Origins, Trail Running Generations, Finding Your Passions & Giving Back Through Community
04 Sep 2025
Contributed by Lukas
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#91 Phil Cutti | Ripple Beer Project, Headlands 50K, & From Stanford Physiology to Ultras
28 Aug 2025
Contributed by Lukas
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#90 Emily Holland | Trail Running, Storytelling, and Building Community Through Creative Work
21 Aug 2025
Contributed by Lukas
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#89 Rini Sugianto | Western States Golden Hour Finish, Crafting a Mountain Life, & Just Say Yes
14 Aug 2025
Contributed by Lukas
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#88 Ann Ongena | A Golden Hour Hardrock Finish, Starting Late, & Running with Heart
07 Aug 2025
Contributed by Lukas
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#87 Julio Palma | Hope on the Hardrock Wait-List, Grit in the San Juans, & The Gift That is the Ultrarunning Community
30 Jul 2025
Contributed by Lukas
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#86 Michael Sugianto | Life Design, Following Your Passions, & Finding Trail Running
19 Jul 2025
Contributed by Lukas
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#85 Lindsey Dwyer | Full-Time Teacher, Cocodona 250 Podium & Running Through Adversity
11 Jul 2025
Contributed by Lukas
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#84 Adam Kimble | Pushing Limits, Legacy & the California Biodiversity Project
04 Jul 2025
Contributed by Lukas
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A History of Western States w/ Tim Twietmeyer & Andy “AJW” Jones-Wilkins
25 Jun 2025
Contributed by Lukas
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#83 Emory and Jeremy | Building Hyperlyte, Finding The Kid, & Running Every Step Of The Bear 100 Together
19 Jun 2025
Contributed by Lukas
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#82 Randi Zuckerberg | From Postpartum to Cocodona, Well-Lopsided Balance & Reclaiming Your Story Through Ultrarunning
11 Jun 2025
Contributed by Lukas
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#81 Dr. Jeff Hammond | Footcare For Ultrarunners, Pacing &Chasing Cocodona
05 Jun 2025
Contributed by Lukas
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#80 Matt McDaniel | Talking Coffee, Building Cooperative Coffee Roasters, & Being Faster As A Master
03 Jun 2025
Contributed by Lukas
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#79 Pete Ripmaster | The Iditarod, Owl Run 100s, & Running with Purpose
23 May 2025
Contributed by Lukas
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#78 Adam Popp | From Learning How To Walk Again to Running Western States, Mental Mastery, & Redefining Limits
14 May 2025
Contributed by Lukas
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#77 Mike Ambrose | Growing In The Trail Running Industry, Mentorship in Motion, & Pacing the GOAT
01 May 2025
Contributed by Lukas
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#76 Sam Pate | Building Bear Butt Wipes, Trail Dad Life, & Embracing the Entrepreneurial Spirit
23 Apr 2025
Contributed by Lukas
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#75 Deanna Doane | Florida Trail FKT, Run Bum Races, & Trail Stewardship
16 Apr 2025
Contributed by Lukas
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Trailing Indicators 07 | Big Alta recap, Tapering for Gorge Waterfalls, and Ramping up training for your Ultra A goals
10 Apr 2025
Contributed by Lukas
The MidPacker Pod is part of the Freetrail network of Podcasts.MidPack Musings SubStackMidPacker Pod on Patreon.Check Out MPP Merch Make sure yo...
#74 Josh Ross | Running Through Adversity, Embracing the Wild, & The Power of Storytelling
02 Apr 2025
Contributed by Lukas
MidPacker Pod is part of the Freetrail network of Podcasts.MidPack Musings SubStackMidPacker Pod on PatreonCheck Out MPP Merch Make sure you lea...
#73 Wes Plate | Cocodona 250, Arizona Monster 300, & Running 550 Miles In A Month
26 Mar 2025
Contributed by Lukas
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#72 Lauren Beihoffer | Balancing Motherhood, Coaching & Ultra-Endurance
19 Mar 2025
Contributed by Lukas
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#71 Adam Copeland | Building Tantrums, Get Out Of Your Head, & Taking The Unconventional Path
12 Mar 2025
Contributed by Lukas
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#70 Sarah Scozzaro | The Power of Strength Training, Resilience, & Toe Yoga
05 Mar 2025
Contributed by Lukas
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#69 Jason Hardrath | Talking FKTs, SpeedMo, And The Art Of Reinvention
26 Feb 2025
Contributed by Lukas
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#68 Dirk Friel | Building Training Peaks, Optimizing Your Training & A Life Of Endurance
19 Feb 2025
Contributed by Lukas
The MidPacker Pod is part of the Freetrail network of Podcasts.MidPack Musings SubStackhttps://troymeadows.substack.com/?r=2gjcgs&utm_campaign=pub...
#67 Andy Glaze | Finding Joy in Movement, Mental Toughness, & Running 100-Mile Weeks
11 Feb 2025
Contributed by Lukas
The MidPacker Pod is part of the Freetrail network of Podcasts.MidPack Musings SubStackhttps://troymeadows.substack.com/?r=2gjcgs&utm_campaign=pub...
Trailing Indicators 06 | Winter Running, Annual Goals, & Catching Up With Corinne, Matt, & Troy
04 Feb 2025
Contributed by Lukas
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#66 Zoë Rom & Kylee Van Horn | Your Diet Sucks, Tackling Pseudoscience in Ultrarunning, Troy's Supplement Review
29 Jan 2025
Contributed by Lukas
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#65 Adam Lee | Community Trail Running, The Trail Running Film Fest, Jumping Feet First Into Small Town Mountain Life
21 Jan 2025
Contributed by Lukas
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Mali Noyes 64 | Free Skiing, Ultra Running, Building Your Personal Brand, & The Mali Channel
14 Jan 2025
Contributed by Lukas
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#63 Gary Saxton | 100 Marathons after 50: A Runner's Journey of Discovery, Performance and Growth.
06 Jan 2025
Contributed by Lukas
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#62 Mick Sullivan | Great Grand Masters UTMB Champion, Running Ultras in your 60's, & Living An Enduring Life
17 Dec 2024
Contributed by Lukas
The MidPacker Pod is part of the Freetrail network of Podcasts. Fill out the Asheville Trail Trips Questionnaire HEREhttps://forms.gle/1VR8RvMdZroVGn...
#61 Ian Morgan | Making Radical Changes, Life Design, & Appreciating The Journey
06 Dec 2024
Contributed by Lukas
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#60 Brandon Thrower | Old Fort Strong Endurance Fest, Tanawha Adventures, Building Ultra Community In The WNC
30 Nov 2024
Contributed by Lukas
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Trailing Indicators 005 | Troy & MVD Run The California Fall Classic, Corinne Crushes the Javelina 100, Troys Musing On His Live Stream Experience.
24 Nov 2024
Contributed by Lukas
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#59 John Kelly | Giving Back With Action , WNC Strong, & The Helene Aftermath
14 Nov 2024
Contributed by Lukas
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#58 Stephen Parker | There Is No Finish, The Backyard Ultra Story
07 Nov 2024
Contributed by Lukas
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#57 Kate Arsenault | Building Rnnr, Creating True Fans, Javelina 2024 Activation
23 Oct 2024
Contributed by Lukas
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#56 Simon Guérard | Cocodona, Tor De Géants, & Loving The 100 Mile Distance
18 Oct 2024
Contributed by Lukas
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#55 Checking in with Troy | Helenes Impact on Western North Carolina, Running Lake Sonoma 100k, & Joining the Javelina Live Stream
11 Oct 2024
Contributed by Lukas
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Trailing Indicators 004 | UTMB Banter, Headlands 27k Banter, The Value of Having a Coach, Favorite Workout, Pole Techniques
20 Sep 2024
Contributed by Lukas
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#54 Kelly Newlon | RAD Boulder, Life Design, and Helping Athletes Know Their Worth
12 Sep 2024
Contributed by Lukas
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#53 Rachael Norfleet | The New Director of Partnerships at Aravaipa, Running Fast While Balancing Family, & Living A Beautiful Life
26 Aug 2024
Contributed by Lukas
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#52 Sarah Bergeron Larouche | Going All In On Trails, Running Postpartum, & Norda 665 Fam
16 Aug 2024
Contributed by Lukas
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#51 Skip Brand | Founding HRC, Growing the Lake Sonoma Race Series, & Building Community
10 Aug 2024
Contributed by Lukas
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#50 Elliot Matson | Becoming a FOLK LORD, Creative Pursuits, & Embracing Community
02 Aug 2024
Contributed by Lukas
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#49 Travis Loncar & Troy Meadows | Laurel Highlands Ultra A Beast Coast Classic in Rocksylvania
26 Jul 2024
Contributed by Lukas
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Trailing Indicators 003 | WSER Banter, Heat Adaptation Protocols, To Pole or Not to Pole, & What's In Your Earbuds
19 Jul 2024
Contributed by Lukas
"When do you use poles? To poll or not to poll? That is the question." In this episode of Trailing Indicators, the hosts discuss their rece...
#48 Victor Ballesteros | Victory Bags, Tamalpa Headlands 50k, Trails In Motion Film Tour
11 Jul 2024
Contributed by Lukas
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#47 Michele Bousquet | Finishing Her First 100 Miler, Working Through Trauma On The Trails, & Shepherding The Culture At Strava
06 Jul 2024
Contributed by Lukas
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003 Revisiting Unbreakable with Dylan Bowman - Inspiring The Next Generation
27 Jun 2024
Contributed by Lukas
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002 Revisiting Unbreakable with Hal Koerner - The Runners Perspective
20 Jun 2024
Contributed by Lukas
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001 Revisiting Unbreakable with JB Benna - The Origin Story
13 Jun 2024
Contributed by Lukas
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#46 Teresa Bowser & Troy Meadows | Quest For The Crest, Running In Western NC, & Exploring The Blue Ridge
05 Jun 2024
Contributed by Lukas
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#45 Dylan Bowman | A Chance Meeting On Cal St, Building Freetrail, & Those Finish Line Feels With Your Son In Your Arms.
27 May 2024
Contributed by Lukas
The MidPacker Pod is part of the Freetrail network of Podcasts. FREETRAIL MEMORIAL DAY FUNDRAISER You can now support the MidPacker Pod on Patre...
#44 Bethany Taylor | Empowering Women In The Outdoors, Iron Soul Trailblazers, & Building A Business Through Your Passions
21 May 2024
Contributed by Lukas
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#43 Jacky Hunt-Broersma | Surviving Cancer, Finding the Trails, & Run Streaking
06 May 2024
Contributed by Lukas
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42 Jen Laughlin | Building Community, Tushers 100k, & Running During Perimenopause
29 Apr 2024
Contributed by Lukas
The MidPacker Pod is part of the Freetrail network of Podcasts. Looking for 1:1 Ultra Running Coaching? Check out Troy’s Coaching Page HERE You ca...
41 Troy X MVD | Freetrail Memorial Day FundRaiser, Promise Land 50k, Troy's First Ultra of 2024
20 Apr 2024
Contributed by Lukas
The MidPacker Pod is part of the Freetrail network of Podcasts. Looking for 1:1 Ultra Running Coaching? Check out Troy’s Coaching Page HERE You ca...
Chris Morrison | Being a Stay at Home Father, Creating Relatable Content, & Unintentionally Becoming An Advocate
13 Apr 2024
Contributed by Lukas
The MidPacker Pod is part of the Freetrail network of Podcasts. Looking for 1:1 Ultra Running Coaching? Check out Troy’s Coaching Page HERE You can ...
Trailing Indicators 002 | Setting Race Day Goals, Race Day Nutrition, & What Do You Have In Your Drop Bag
06 Apr 2024
Contributed by Lukas
The MidPacker Pod is part of the Freetrail network of Podcasts. Looking for 1:1 Ultra Running Coaching? Check out Troy’s Coaching Page HERE You ca...
39 Brooks Bash | 100 Marathons in 100 Days, Earthy Energy & Getting Back To Wild
30 Mar 2024
Contributed by Lukas
The MidPacker Pod is part of the Freetrail network of Podcasts. Looking for 1:1 Ultra Running Coaching? Check out Troy’s Coaching Page HERE You can ...
#38 Andy Pearson | Liquid Death, Vol State, & Creating Joy In Everything You Do
23 Mar 2024
Contributed by Lukas
The MidPacker Pod is part of the Freetrail network of Podcasts. Looking for 1:1 Ultra Running Coaching? Check out Troy’s Coaching Page HERE You can ...
#37 Cal Gates | The Blood Run, Running with Purpose, & An Unwavering Willingness to Keep Moving Forward
16 Mar 2024
Contributed by Lukas
The MidPacker Pod is part of the Freetrail network of Podcasts. Looking for 1:1 Ultra Running Coaching? Check out Troy’s Coaching Page HERE You can ...
#36 Mason Boswell | Ultra Crew Hub, Ouray 100, & Giving back to the Ultrarunning Community.
09 Mar 2024
Contributed by Lukas
The MidPacker Pod is part of the Freetrail network of Podcasts. You can now support the MidPacker Pod on Patreon. Looking for 1:1 Ultra Ru...
#35 Justine Bello | Running While Being A Single Parent, The Power of Your Support Group & Knowing When To DNF
02 Mar 2024
Contributed by Lukas
The MidPacker Pod is part of the Freetrail network of Podcasts. Looking for 1:1 Ultra Running Coaching? Set up a free exploratory call with Troy HER...
34 Catra Corbett | Reborn on the Run, The 200 miler Queen, & Working Through Trauma with Running
23 Feb 2024
Contributed by Lukas
The MidPacker Pod is part of the Freetrail network of Podcasts. Looking for 1:1 Ultra Running Coaching? Set up a free exploratory call with Troy HERE....
33 Andrew Grillos | Running Ultras After Surviving A Stroke, Fortitude As A Superpower, & Loving The Process
16 Feb 2024
Contributed by Lukas
The MidPacker Pod is part of the Freetrail network of Podcasts. Email: [email protected] for 1:1 Ultra Running Coaching. You can now support the M...
Trailing Indicators 001 | Race Calendar Creation, Taking an Offseason, & Speed Work is Good.
09 Feb 2024
Contributed by Lukas
The MidPacker Pod is part of the Freetrail network of Podcasts. Email: [email protected] for 1:1 Ultra Running Coaching. You can now support the M...
#32 Joe Corcione | Overcoming Addiction, Life Design, & The Give Value First Mindset
02 Feb 2024
Contributed by Lukas
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#31 Josh Rosenthal | Borderlands, DFL Before DNF, & Building Community
26 Jan 2024
Contributed by Lukas
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#30 Mathias Eichler | Trail Running Film Festival, The Original Singletrack Podcast, Speculation and Collusion about UTMB
20 Jan 2024
Contributed by Lukas
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#29 Deb Hamberlin | The Grand Canyon R2R2R, Balancing Work, Life, & Running, Longevity in Ultra Running
11 Jan 2024
Contributed by Lukas
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#28 Yan Fournier | Finding Running Late In Life, The Joy of Running Ultras with Your Kids, & Epic Adventures with Kapic 1 Expeditions
04 Jan 2024
Contributed by Lukas
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