The Mind School
Episodes
How to Sort Ya Shit Out in 2026 with Liv Colbear
20 Jan 2026
Contributed by Lukas
Hey legend,If you’re walking into 2026 with that weird mix of “I’m fine… but also deeply not fine” energy... this is your sign.I sat down w...
The Parenting Episode Every Parent Needs: EQ, Screens & Raising Humans Who Thrive in a Modern World with Dr Coulson
25 Nov 2025
Contributed by Lukas
Hey legend,If you’ve ever looked at the world your kids are growing up in and thought… “How are they meant to thrive in this?” ... this epis...
The Dark Truth About Scaling to 7 Figures (and Why Jenna Kennedy Walked Away)
18 Nov 2025
Contributed by Lukas
Hey legend,If you’ve ever stared at your “dream” life and quietly thought, why don’t I feel how I thought I would… this one’s for you.This...
PART 2: Should You Pull Your Kid Out of School? Montessori, Steiner, Homeschool. Let’s Talk
11 Nov 2025
Contributed by Lukas
Hey legend,This week’s episode is a big one. If you’ve ever looked at your child and thought — “School is literally draining their soul,” ...
The Preggo Diary: Big Kicks, Big Feels & an Existential Crisis
06 Nov 2025
Contributed by Lukas
Hey legend,If you’re here for polished and perfect… this ain’t it 😅This month’s episode of The Preggo Diaries is raw, hilarious, a little f...
The Truth About Australia’s Education System... And How to Protect Your Child From It
04 Nov 2025
Contributed by Lukas
Hey legend,A few weeks ago, I went on what can only be described as a passionate rage on Instagram.It started with a news article about a new pilot pr...
Tony Robbins Event, Men Doing the Work, Dating in Your 30s & Sibling Roasts (Feat. My Brother)
28 Oct 2025
Contributed by Lukas
Hey legend,New episode just dropped and it’s one of my all-time favourites because 1) my little brother Trav absolutely roasts me, 2) he gives the m...
The Real Reason You Keep Comparing Yourself (and How to End It)
21 Oct 2025
Contributed by Lukas
Hey Legend,I hit record this week with zero notes and no plan. Just a gut feeling that this conversation needed to happen. And wow… it landed.Becaus...
Messages from the Other Side… or Just Your Imagination? Divine Guidance...or Coincidence? With Shaman Natalie
14 Oct 2025
Contributed by Lukas
Hey legend,Ever felt like you’re doing all the right things ... journaling, therapy, self-help books, and still feel… off? Like you can’t qui...
The Pregnancy Diaries: Gender Reveals, Hospital Tours & Irrational Anxiety
03 Oct 2025
Contributed by Lukas
I just dropped Episode 2 of The Pregnancy Diaries and this one is juicy.The second trimester has been a wild mix of: ✨ Finally feeling like me agai...
THIS is How you Make Imposter Syndrome Disappear (Shadow Work...Listen if You Dare)
30 Sep 2025
Contributed by Lukas
In this episode, I unpack imposter syndrome through the lens of shadow work, which is very different to the usual self-help advice about “just refra...
Content, Confidence & the Motherhood Identity Shift — with Monique Forcella
23 Sep 2025
Contributed by Lukas
Hi there, If you’ve ever thought:“I can’t go all in yet, I need more security…” Or“My business will crumble the second I have a baby…”...
Letting Go of the Life You Built to Find the One You Want, with Rayne Bryant
16 Sep 2025
Contributed by Lukas
Hey legend,You know that moment where you look around at your life and think… “Hang on. I did all the ‘right’ things. I ticked all the boxes. ...
Say It Anyway: Sex, Shame & the Rise of the Nuance Police with Rebecca Antonucci
09 Sep 2025
Contributed by Lukas
In this week’s episode of The Mind School Podcast, I sat down with the fiery, unapologetic, and wildly entertaining Rebecca Antonucci, and let me te...
The Pregnancy Diaries #1: I am a trash can.
04 Sep 2025
Contributed by Lukas
Hey waddup,Welcome to The Pregnancy Diaries! the raw, unfiltered, probably-too-honest series I never thought I’d get to record. After two pretty f*c...
Are You In a Toxic Relationship With the Personal Development Industry?
02 Sep 2025
Contributed by Lukas
Hey,This week on The Mind School Podcast, I’m going rogue on my real thoughts about the personal development industry, and why I think it can be tox...
Inside the Mind of a Recovered Meth Addict: A Story of Destruction and Hope, with Paris Le Maistre
26 Aug 2025
Contributed by Lukas
Hey Legends,This week’s episode is not your average success story.But it's probably one of the most interesting conversations I’ve ever had.I...
I'm PREGNANT: After 2 Years of TTC, It Finally Happened. Let's process this together.
19 Aug 2025
Contributed by Lukas
Hiiiiiiii,This is the episode.The one I’ve played out in my head a thousand times… but honestly, there were days I wasn’t sure it would ever exi...
After 2 Years of TTC, IVF & "Infertility," I Gave Up. Here's What Happened. PART 1
12 Aug 2025
Contributed by Lukas
Hey there,I’ve been sitting on this one for two years.Two years of doctor’s appointments, test results, surgeries, injections, hope, heartbreak, m...
Stop Bullsh*tting Yourself: Self-Aware, But Not Better? Craig Harper Explains Why
05 Aug 2025
Contributed by Lukas
Hey Legend,Ever feel like you’ve read all the books, listened to all the podcasts, done all the “self-help” ...and yet you’re still stuck in y...
The Lost Art of Human Connection (And How to Get It Back) with Simone Heng
29 Jul 2025
Contributed by Lukas
Waddup legend!You know when a conversation stirs something deep in your chest and you don’t even realise you needed to hear it until the words are a...
The Shadow Work I Didn’t See Coming (It Involved Mel Robbins 🙃)
22 Jul 2025
Contributed by Lukas
Hey there,So here's something I didn't expect to say…Recently, I had to do some shadow work on Mel Robbins.Yes. Mel-freakin-Robbins.I lo...
The Truth Most Coaches Won’t Tell You. Shadow Work with Felicity Morgan
15 Jul 2025
Contributed by Lukas
Let me be clear...This episode is NOT for the faint of heart.We’re going there.Shadow work. Manipulation. Shame. Self-righteous healing. The sh*t yo...
To the Woman Who Thought She’d Be "Further" by Now
08 Jul 2025
Contributed by Lukas
You ever feel like you’re just... behind? Like everyone else got the manual, and you’re stuck re-reading chapter one?Maybe it’s in your busines...
The Hidden Cost of Discipline for High Achievers & Why I Took a Break
01 Jul 2025
Contributed by Lukas
She’s BACK on the mic, but not in the way you might expect.Not with a curated list of dot points.Not with a 10-step productivity hack.Not with the p...
My Inner Critic is Bein a Lil Biiiish: Recording Anyway.
29 Apr 2025
Contributed by Lukas
Hey there,Real talk: This week, my inner critic was being a lil biiish.You know the one: The voice that says,"What’s the point?""Ar...
The Rebrand That Broke Me Open: Fertility, my future kids, and my mission...
22 Apr 2025
Contributed by Lukas
Hey there,I’ve been in CEO mode. Launch mode. Keep-it-moving mode.But under the surface… something has cracked open. In this week’s podcast, I’...
Sleazy or Soulful? Our Take on NLP, Persuasion and Coaching Ethics 🤔
15 Apr 2025
Contributed by Lukas
Hey legend 👋This weeks episode is your official permission slip to build a business that doesn’t give you the ick.You know what I’m talking abo...
What If Your ‘Too Much’ Was Actually Your Superpower? 💥
08 Apr 2025
Contributed by Lukas
Note from Breanna: "Fuaarkkkkkk, I got SO lit up recording this one. Didn't even stop for air."If you’ve ever been told you’re too ...
5 Subtle Ways You're REPELLING your DREAM clients
01 Apr 2025
Contributed by Lukas
Hey,Let’s talk about something no one wants to admit...You’re showing up.You’re posting content.You’re giving value.And yet...clients still ar...
🫂Why Things Feel So Good Right Now. Even Though It’s Been Hard. A Pep Talk for The Soul.
25 Mar 2025
Contributed by Lukas
I just got off a plane.Feeling lit up.Inspired.Clear.And I cracked open the mic to record a straight-from-the-heart pep talk for the soul.This episode...
Are You Self-Aware....Or Self Obsessed? When You've Gotten Lost Inside Personal Development
18 Mar 2025
Contributed by Lukas
🚨 Warning: If you’re addicted to shadow work, deep-diving into your own psyche, or forever waiting for “one more mindset shift” before you ta...
How to Help Kids (Especially Teen Girls) Break the Self-Sabotage Cycle
12 Mar 2025
Contributed by Lukas
Welcome back to Into The Mind School! This week, Breanna is answering a listen question:"How do we talk about this with kids? Specifically, my ...
🛠️ Why You Keep Sabotaging Your Own Success (And How to Fix It)
04 Mar 2025
Contributed by Lukas
Hey there,Ever caught yourself saying, “I’ll start Monday.”Or, “I just need more time to prepare.”But then… never actually doing the thing...
✍️ 6 Ways to Know If You’re Living in "Alignment" (And What to Do If You’re Not)
25 Feb 2025
Contributed by Lukas
This week, we're cutting through the fluff and serving up 6 raw, real signs that you're out of sync, and the straight-shooting fixes you nee...
Coaching vs. Coddling: How to Attract Clients who Pay...and Stay!
18 Feb 2025
Contributed by Lukas
Hey there!If your coaching is all about making clients feel good… you might be leaving money on the table.Because let’s be honest, clients don’t...
3 Powerful Questions to Ask Yourself When You Feel Stuck
11 Feb 2025
Contributed by Lukas
You’re not actually stuck, you’re just avoiding the next step. And let’s be real, taking action feels uncomfortable. But here’s the thing: dis...
How to Build a Business that Runs Without You with Chantal Louise
04 Feb 2025
Contributed by Lukas
In today’s episode, we chat with the incredible Chantelle Louise, a successful entrepreneur and mom, who shares her journey of building a business t...
From Burnt-Out & Frustrated...to featured in Vogue. How to Discover Your Purpose, with Poppet Wellness
28 Jan 2025
Contributed by Lukas
Hi there,Imagine going from total burnout and confusion... to running a dream business and being featured in Vogue. Sounds like a dream, r...
From Self-Sabotage to Seven Figures: A Business Mindset Deep Dive with Steph Gorton
21 Jan 2025
Contributed by Lukas
Ok biz bester, this one’s for you. Today I'm joined by my best friend, Steph Gorton, as we get into the the nitty-gritty of growing your biz ...
221: 🎯Going "all in" on your biz in 2025? Here's my advice🔥...
14 Jan 2025
Contributed by Lukas
Hi there,Are you thinking about going ALL IN on your business in 2025? If so, you’re going to love this week’s episode of The Mind School Po...
220: 🔮My predictions for the Coaching Industry in 2025🔮
07 Jan 2025
Contributed by Lukas
🔮 My Predictions for the Coaching Industry in 2025 🔮Hey there,The coaching industry is evolving fast – and if you want to thrive, you need to ...
🧲This New Years Journalling Technique changed my life: Let's do it live✍️
31 Dec 2024
Contributed by Lukas
Manifestation, But Make It Scripting ✍️Alright, let’s keep it real—manifesting sounds cute, but how do you actually do it? Enter: scripting. W...
✍️The Reflection Ritual: What I Do Every Year to Prepare for Growth💭
24 Dec 2024
Contributed by Lukas
New year, new you? Nah, same amazing you but with bigger dreams and better routines. 💫 In this episode, we’re wrapping up 2024 and prepping to cr...
👻Shadow Work & Bestie Banter: Our 2024 Toxic Trait Confessions with Steph Gorton👯♀️
17 Dec 2024
Contributed by Lukas
Best friends aren’t supposed to spill the tea like this... but here we are.This week on The Mind School Podcast, I’m joined by my bestie and busin...
🧠 Mental Health & Wellbeing Expert, Mitch Wallis on How to Connect Better with The People Around You & Live a Meaningful Life 🤗
10 Dec 2024
Contributed by Lukas
This week, I sit down with the legend himself, Mitch Wallace— world-class mental health advocate and author of Real Conversations.We break down th...
❤️🔥The truth about building a dream life & biz " that "lights you up"...
03 Dec 2024
Contributed by Lukas
Hey, bestie! If you’ve ever scrolled through Insta and thought, “Why isn’t my life that cute?”—this episode is for you. We’re cutting thro...
🎭Imposter syndrome, anti-perfectionism & being "unremarkable" with Lisa U Ferg
26 Nov 2024
Contributed by Lukas
Ever feel like you need to have a wild “rags to riches” story to make your mark? 🤔 Lisa spills the tea on how imposter syndrome can creep in wh...
💬Tough Conversations: How to Support Friends Through Fertility Challenges & Hard Times
19 Nov 2024
Contributed by Lukas
In today’s episode, we’re diving into how to handle those super tough, emotional conversations like a total boss—whether it’s supporting a fri...
❤️🩹 Fertility Real Talk: When the Journey Gets Hard
12 Nov 2024
Contributed by Lukas
This episode is so raw, I might delete it later 🤣Today, I’m getting real about my journey with grief and the reality of a long fertility jo...
💰 Overcoming money scarcity & building a new financial identity with Dianna Todd 💰
05 Nov 2024
Contributed by Lukas
Hey there legend!Today on The Mind School Podcast, I'm joined by Diana Todd, founder of Balance Tax, and QUEEN of all things money, wealth and ab...
Why tf are we so triggered and easily offended (and how to turn it into gold) 🔥
29 Oct 2024
Contributed by Lukas
Today’s episode is serving up ALL the tea on #triggers—those moments that make your blood boil—and how you can flip them into major personal gro...
WTF is a "safe" human & why it makes you a better coach, leader, parent and human
22 Oct 2024
Contributed by Lukas
In this ep, we’re breaking down how being the “safe” one in the room changes everything. spoiler: it's NOT about being passive or agreeable...
You don't have a confidence problem, you have a courage problem.
15 Oct 2024
Contributed by Lukas
Let’s talk about why you’re really not chasing your big crazy goals. It’s not a lack of confidence—it’s a lack of emotional resilience. Ther...
How shadow work transformed my marriage & career, with Kate Nasmyth
08 Oct 2024
Contributed by Lukas
Ever wondered what it’s like to channel that bold, charismatic Harvey Specter energy? In this episode, we’re sitting down with none other than Kat...
Coach Confessional: all the sh*t most coaches don't share. Real talk with Caitlin Hosking
01 Oct 2024
Contributed by Lukas
In this episode, we're keeping it real and spilling the tea on what's really happening behind the scenes with most coaches.Caitlin Hosking s...
When discipline becomes destruction. Balancing mindset with emotional healing, with Kirsty Holmes
24 Sep 2024
Contributed by Lukas
Hi!I’m excited to share an enlightening episode featuring our special guest, Kirsty Holmes—a remarkable health and fitness coach and graduate of t...
Want to build your dream life? Here's 11 things to STOP doing right now.
17 Sep 2024
Contributed by Lukas
In this week's episode of The Mind School Podcast, we're shaking things up with a live, real-time recording! After months of pre-recording a...
Money Shadows & Beliefs Stopping you from Financial Abundance
03 Sep 2024
Contributed by Lukas
Hey there! Welcome back to the Mind School Podcast! In today’s episode, we’re talking about something that might sound a bit mysterious—money sh...
I changed this ONE thing and my productivity & creativity went through the roof
27 Aug 2024
Contributed by Lukas
Welcome back to another episode of The Mind School Podcast! I’m so excited to share today’s episode with you because it’s all about a little ch...
Lessons from 200 podcast episodes
20 Aug 2024
Contributed by Lukas
We made it to episode 200! 🎉 Can you believe it? In this special episode, we're taking a fun trip down memory lane, chatting about how this p...
The CRAZIEST Manifestation story, ever. This blew my brain.
13 Aug 2024
Contributed by Lukas
🤯 I CREATED THE EXACT AMOUNT I JOURNALLED ABOUT.Hey there, you HAVE to listen to this money manifestation story. IT. BLEW MY. BRAIN. It's ...
Are you falling for the illusion of Personal Development & "doing the work" w: Sarah Scully Leaf
06 Aug 2024
Contributed by Lukas
Are you stuck in the personal development hamster wheel but getting no-where?! Have you been "doing the work" for YEARS...but still can&apo...
Creating a 6-figure beauty biz working 25 hours a week: the mindset, the challenges, the inner work. With Kelly Williams.
30 Jul 2024
Contributed by Lukas
Another inspiring story is now live on The Mind School Podcast, and this one got us a bit teary.Tune in to hear about the inspiring journey of Kelly W...
How to speak to get what you want (aka become charismatic so your offers are irresistible AF) with Sarah Scully Leaf
23 Jul 2024
Contributed by Lukas
You know those people who seem so charismatic, they light up every room?You know "those" people who you can't help but hang on to every...
A complete beginner's guide to NLP - what is it & why you need it in your life & biz
09 Jul 2024
Contributed by Lukas
Hey there, and welcome to The Mind School Podcast! 🎙️ In today’s episode, Bre talks about NLP, Neuro-Linguistic Programming. If you're loo...
It's NEW YEARS (financially)...have you set some biz goals?
02 Jul 2024
Contributed by Lukas
Welcome back to the Mind School Podcast, and Happy New Year! Well, Happy Q1 for those in the business or financial world. In today’s episode, Bre wa...
This got me LIT FT UP: 10,000 dreams in 10,000 days with Fraser Grut
25 Jun 2024
Contributed by Lukas
We're SO pumped to introduce you to Fraser Grut, a passionate filmmaker who is on a mission to film 10,000 dreams in 10,000 days. This mission ha...
"Don't get your hopes up." Why I'm choosing to hurt myself on my journey to motherhood.
18 Jun 2024
Contributed by Lukas
This week, B opens up about a piece of advice she keeps hearing along her fertility journey: "Just don't get your hopes up." Tune in as...
So you wanna be a coach? Getting your first clients & 5k month, embodiment & courage with Natasha Skye
11 Jun 2024
Contributed by Lukas
Ever wanted the inside scoop on what it takes to grow a coaching business from scratch? In this episode, Bre dives into a heartfelt (emotional) chat w...
A complete guide to shadow work for beginners - the GOAT of the personal development world 🐐
04 Jun 2024
Contributed by Lukas
This week on the podcast Bre is chatting about all things shadow work – the most transformational element inside the first round of The Mind School ...
Feeling overwhelmed or disheartened by your big dreams? 💭
28 May 2024
Contributed by Lukas
This week on the pod Bre is chatting about feeling overwhelmed or disheartened by your big dreams. She reflects on a time where her life as it is righ...
What *actually* is "quantum leaping" + "quantum healing" & how do we do it? Dr Espen 🌌
21 May 2024
Contributed by Lukas
This week on the podcast, Bre sits down with Dr. Espen Wold-Jensen, a Gold Coast-based Neuroscience teacher and researcher with an extraordinary story...
💫 Lessons from Death, The Myth of Certainty & A Life of Meaning & Purpose with Dr Toni Lindsay 👩⚕️
14 May 2024
Contributed by Lukas
Dr Toni Lindsay joins Bre on the podcast this week for an extremely insightful yet gentle conversation about Toni’s work as a Psychologist in the ...
Instagram isn't real: an honest BTS chat with my biz mentor & GF, Steph Gorton 👯
07 May 2024
Contributed by Lukas
This week on the pod Bre is joined by her business mentor, best friend and coaching extrodinairre Steph Gorton. Think of this episode as though you’...
My dream came true & I'm still processing. Listen to my reflection 👩🎓
30 Apr 2024
Contributed by Lukas
This week on the Mind School Podcast Bre is joined by Courtney from Seeking Wilder who facilitated the recent 6 day Mind School Immersion with her. Th...
To niche or not to niche? Elevator Pitches, Insta Bio's & What's actually important 🤔
23 Apr 2024
Contributed by Lukas
Welcome back to another episode of The Mind School Podcast. This week, ahead of her upcoming Masterclass ‘Nail Your Coaching Niche’, Bre is going ...
✨ Beliefs which will change your life + turbo charge your results 🚀
16 Apr 2024
Contributed by Lukas
Beliefs. Every single one of us has them. But here’s the thing about beliefs, you get to choose any one you want. The key is choosing the one that g...
😖 When you're OVERCOMPLICATING things...Nail the BASICS, Nail your whole life 🔨
09 Apr 2024
Contributed by Lukas
Welcome back to another episode of the Mind School Podcast and this week Bre is here with a passionate pep talk for anyone with ‘shiny object syndro...
Lessons from a homeless man on projections, judgments, simplicity & success 🍃👨
02 Apr 2024
Contributed by Lukas
This week on the podcast Bre has her storyteller hat on and wants to share some insights inspired by a homeless man living in the park near her home. ...
👩💻 BIZ BTS SERIES #4: Breaking Biz Rules, Giving less F*cks + Making more Bucks + Creating Content that's not boring AF with Tracey Spencer
26 Mar 2024
Contributed by Lukas
Welcome to episode 4 in the Biz BTS series and this week Bre is interviewing Tracey Spencer. Tracey is a lightworker and business coach who helps wome...
👩💻 BIZ BTS SERIES #3: An honest chat - the realities of owning a coaching biz ✨
19 Mar 2024
Contributed by Lukas
Welcome to the third episode in the Biz BTS Series of The Mind School Podcast and this week Bre is here with the realities of what it takes to launch,...
👩💻 BIZ BTS SERIES #2: Launching lessons. Bre's Do's and Don'ts 🙋♀️🙅♀️
12 Mar 2024
Contributed by Lukas
Welcome to episode 2 of the BIZ BTS SERIES on The Mind School Podcast and this week we are talking all things LAUNCHING. This is a topic that relates...
👩🏫 BIZ BTS SERIES: Shadow work: what is it & how it can transform your life & biz with Caitlin Hosking 💡
05 Mar 2024
Contributed by Lukas
Welcome to the first episode in the ‘Biz BTS Series’ on the Mind School Podcast and this week Bre has a deep, intriguing conversation with Shadow ...
👯♀️ RECESS: Biz BTS of creating & launching The Mind School Method + designing the biz of your dreams ✨
29 Feb 2024
Contributed by Lukas
Welcome to RECESS with a different vibe today fam. If you’ve been following along you will know that Bre is mere DAYS away from launching The Mind S...
👩 "I had a beautiful life but felt so ungrateful & guilty" - living with gratitude & presence with Dani 💫
27 Feb 2024
Contributed by Lukas
This week on The Mind School podcast Bre is chatting to LUL alum, Dani about her incredible transformation inside the most recent round of LUL.Dani’...
✔️ I ticked all the boxes but I wasn't fulfilled. Ditching people pleasing to get into alignment with Jade Linton ⭐
20 Feb 2024
Contributed by Lukas
This week on The Mind School Podcast Bre is chatting with LUL alum Jade Linton about her experience and transformation inside Level up your Life. You...
👩💻 Coach Yourself Series - WTF is emotional intelligence and why it's critical to your success & satisfaction 😊
13 Feb 2024
Contributed by Lukas
Welcome to episode 3 of the Coach Yourself Series - WTF is emotional intelligence and why it's critical to your success & satisfaction. If y...
👩💻 Coach Yourself Series - People Pleasing. Why you're doing it & what to do about it 👍
06 Feb 2024
Contributed by Lukas
Welcome to episode two in the Coach Yourself series and this week is all about people pleasing. Bre recorded an episode on people pleasing almost 3 ye...
👯♂️ RECESS: 2024 INS AND OUTS. What are you calling in this year + practical steps for implementation 📅
01 Feb 2024
Contributed by Lukas
Welcome to the first episode of RECESS for 2024 and while we may already be in February and this trend has come and gone, it hasn’t stopped us from ...
👩💻 Coach Yourself Series - Overcome any problem or challenge with these 4 Power Questions ⚡
30 Jan 2024
Contributed by Lukas
Welcome to The Mind School Coach Yourself Series. This week on the pod, Bre is going to teach you how you can overcome any problem or challenge with t...
🙌 WE'RE BACK. Building confidence, self-trust, power + conviction (it's not THAT important)....✨
23 Jan 2024
Contributed by Lukas
ANNNNNNNNNNNNNND WE’RE BACK! Welcome to the first episode of the Mind School Podcast for 2024. Bre is back with some interesting personal insights a...
Dear Diary: An honest 2023 wrap-up, reflection + yarn with Dizzle 👯♂️
26 Dec 2023
Contributed by Lukas
Welcome to the final episode of the Mind School podcast for 2023 and what better way to wrap things up, than to reflect on the year that was and chat ...
🗓️ Exactly how I plan for 2024 🌟
19 Dec 2023
Contributed by Lukas
This week on the podcast Bre is sharing exactly how she reflects on the year that has been and plans for the year ahead. Tune in to hear her chat abo...
✨ Building an authentic life through values, emotional intelligence & embracing shadows with DR JOHN DEMARTINI 🧠
12 Dec 2023
Contributed by Lukas
This week on the podcast, Bre interviews incredibly special guest, Dr John Demartini who’s work she discovered years ago whilst working with the leg...
💦 RECESS: Reaching orgasm, re-igniting the spark + Bre's own journey with sex coach Ruby Josif 🔥
05 Dec 2023
Contributed by Lukas
On this episode of RECESS we are joined by extremely special guest, Sex Coach and Educator, Ruby Josif. Ruby specializes in Female sexuality, pleasure...
💆 When you can't switch off, slow down or be present 📴
28 Nov 2023
Contributed by Lukas
This week on the podcast Bre has some thoughts about what happens and what you can do when you can’t switch off, slow down or be present. This follo...
🗓️ Getting clear on what season you're in BEFORE you start making goals for 2024 🎆
21 Nov 2023
Contributed by Lukas
This week on the podcast Bre is in a state of reflection ahead of the very fast approaching festive season, the time of year where most people start r...
💁♀️ "It gets to be easy" - Why this is unhelpful and untrue 🙅♀️
14 Nov 2023
Contributed by Lukas
There’s a phrase that’s thrown around in the personal development and coaching space that you’ve probably heard more than once – “it gets to...
📝 An unexpected, unplanned Dear Diary. Navigating transitions and change in life and biz 🧭
07 Nov 2023
Contributed by Lukas
This week on the pod we have a bit of a change of pace for you. Full disclosure – Bre did not want to record an episode today. There is so much goin...