The MindHealth360 Show
Episodes
87: Dr. Felice Gersh: Sex hormones and their impact on mental health
13 Feb 2026
Contributed by Lukas
In this IMMH 2023 conference presentation on "Sex Hormones and their Impact on Mental Health", Dr. Gersh explains why ovarian hormones influence so mu...
86: The Effects of Toxins on Mental Health with Dr. Joe Pizzorno
23 Jan 2026
Contributed by Lukas
In this important and timely presentation on "The Effects of Toxins on Mental Health," naturopathic physician and environmental medicine pioneer Dr Jo...
85: Dr. Anna Lembke: Dopamine Fasting: A Solution to Overwhelm, Depression and Anxiety in the Digital Age
16 Dec 2025
Contributed by Lukas
In her presentation for the IMMH 2023 conference, Dopamine Fasting: An Early Intervention for Compulsive Overconsumption in the Digital Age, Dr. Anna ...
84: Flow States: The neuroscience of healing, performance and burnout recovery with Josh Dickson
05 Nov 2025
Contributed by Lukas
In this episode of the MindHealth360 Show, trauma and addiction specialist Josh Dickson—founder of Resurface, a pioneering integration of flow scien...
83: Dr. Daniel Amen on ending mental illness
29 Oct 2025
Contributed by Lukas
In this episode of the MindHealth360 Show, Dr. Daniel Amen – psychiatrist, researcher, bestselling author, and founder of Amen Clinics – joins me ...
82: Dr. Kristine Burke on Preventing Cognitive Decline with Functional Medicine and AI
04 Sep 2025
Contributed by Lukas
In this episode of the MindHealth360 Show, Dr. Kristine Burke – triple board-certified precision medicine physician, educator and co-founder of TruN...
81: Dr. Jill: Integrative Mental Health & Wellness Updates w/ Kirkland Newman
15 Aug 2025
Contributed by Lukas
In this episode, we're diving deep into the latest breakthroughs in integrative mental health and wellness with special guest Kirkland Newman, founder...
80: Dr. Bessel van der Kolk: Trauma: How it affects us and how to heal its effects
11 Aug 2025
Contributed by Lukas
In this episode of the MindHealth360 Show, psychiatrist and trauma researcher Bessel van der Kolk, author of The Body Keeps the Score, joins Kirkland ...
79: Dr. Sundeep Dugar: How mitochondria impact mental health, aging & energy
29 Jul 2025
Contributed by Lukas
In this episode of the MindHealth360 show, Dr. Sundeep Dugar – pharmaceutical scientist, inventor, and co-founder of Blue Oak NX – explores the f...
78: Ashok Gupta: Retraining the Brain to improve Mental Health and Chronic Illness
19 Jun 2025
Contributed by Lukas
In this very personal and insightful episode of The MindHealth360 Show, Ashok Gupta – internationally renowned health practitioner and creator of th...
77: Dr. Achina Stein: transforming mental health with Functional Medicine psychiatry
21 May 2025
Contributed by Lukas
In this captivating online presentation from the IMMH 2023 conference, board-certified psychiatrist Dr. Achina Stein reveals how the intersection of f...
76: Panic Proof: an integrative approach to healing anxiety and building emotional resilience, with Dr. Nicole Cain
25 Apr 2025
Contributed by Lukas
Dr. Nicole Cain is a leading expert in resolving anxiety and has helped thousands of patients break free from panic and build lasting mental wellness....
75: Dr. Matt Bernstein: how improving metabolic health can radically transform our mental health
04 Apr 2025
Contributed by Lukas
In this fascinating interview, Dr. Matt Bernstein explains the groundbreaking and fast developing field of metabolic psychiatry, and outlines the ways...
74: Dr. Scott Antoine: Why PANS and PANDAS are leading hidden causes of mental illness in children
07 Mar 2025
Contributed by Lukas
In this vital and technically complex presentation, Dr Scott Antoine explains why PANS (Pediatric Acute-Onset Neuropsychiatric Syndrome) and PANDAS (P...
73: Dr. Dan Siegel: why personality is at the core of mental health, and how working with personality can alter neurological pathways for better health and happiness
21 Feb 2025
Contributed by Lukas
In this captivating live event for The MindHealth360 Show and Alternatives, Dr. Dan Siegel discusses his upcoming book, Personality and Wholeness in T...
72: Silvia Covelli - Healing treatment-resistant depression
17 Jan 2025
Contributed by Lukas
In this episode, Silvia Covelli, a former social science researcher at Harvard University, successful business woman, single mother, and now founder...
71: Pam Conboy and Leah Linder: Combining Psychedelics, Spirituality and Functional Medicine: A New Approach to Mental Health Care?
09 Oct 2024
Contributed by Lukas
In this fascinating conversation for the MindHealth360 Show, Pam Conboy and Leah Linder discuss an imminent and radical approach to mental health trea...
70: Dr. Uma Naidoo: How Nutrition and Gut Healing Can Help Mental Health
20 Sep 2024
Contributed by Lukas
Within our mental health crisis, there are some tools most of us have access to; one of the most influential is food. In this compelling episode, Dr. ...
69: Dr. Hedaya: Combining Functional Medicine with Novel Brain Therapies for Neuropsychiatric Disorders
13 Sep 2024
Contributed by Lukas
In this extract of his presentation for IMMH 2023,, Dr. Robert Hedaya, Clinical Professor of Psychiatry at Georgetown University and founder of the Wh...
68: James Maskell: Transforming Chronic Disease through Functional Medicine and Community-Based Care
03 Sep 2024
Contributed by Lukas
In this episode of the MindHealth360 Show, we explore the future of healthcare with James Maskell, a pioneering advocate for functional and integrativ...
67: Dr. Ken Sharlin - Improving outcomes of neurodegenerative disease with Functional Medicine
19 Aug 2024
Contributed by Lukas
Neurodegenerative diseases such as Parkinson’s, Alzheimer’s, Multiple Sclerosis, ALS, are “chronic conditions that damage and destroy parts of y...
66: Dr. Arwen Podesta, Dr. Joe Mather: Collaborative Strategies for Better Mental Health Outcomes
08 Aug 2024
Contributed by Lukas
In this vivacious and informative presentation for IMMH 2023,Dr. Arwen Podesta, board certified in psychiatry, addiction medicine, holistic & integrat...
65: Dr. Aimie Apigian - The Neurobiology of Trauma and Healing Nervous System Dysregulation
01 Aug 2024
Contributed by Lukas
In the latest podcast episode of the MindHealth360 Show, Dr. Aimie Apigian delves into the neurobiology of trauma and how it impacts our mental and ph...
64: Dr. Sharon Hausman-Cohen: Genomics and Mental Health - Revolutionizing Diagnosis and Treatment
19 Jul 2024
Contributed by Lukas
In this enlightening episode of MindHealth360, Dr. Sharon Hausman-Cohen, a visionary in the field of genomics, delves into the transformative impact o...
63: Dr. Robert Lustig: Metabolic Psychiatry - How Our Brains and Moods Are Governed by Our Metabolism
21 Jun 2024
Contributed by Lukas
In this compelling extract from IMMH 2023, Dr. Robert Lustig, a globally recognized paediatric neuroendocrinologist, delves into the intricate conne...
62: Dr. Stephen Porges: The Impact of Psychological Trauma on Mental And Physical Health
11 Jun 2024
Contributed by Lukas
In this illuminating extract from his IMMH 2023 presentation, Dr. Porges takes us on a fascinating tour of his groundbreaking polyvagal theory, the co...
61: Dr. Leslie Korn - Integrating Trauma Therapies, Nutrition and Sacred Rituals for Better Mental Health
31 May 2024
Contributed by Lukas
In this fascinating interview for The MindHealth360 Show, Dr. Leslie Korn discusses the connection between our biochemistry and our psychology; betwee...
60: Susi Amendola - How to build Nervous System Resilience with Daily Practices
21 May 2024
Contributed by Lukas
Join Us for an Inspiring Episode of The MindHealth360 Show with Susi Amendola - How to Build Nervous System Resilience with Daily Practices. We are ex...
59. Dr. James Greenblatt - Reflections on The Staggering Statistics for Adolescent Mental Health. IMMH 2023
11 May 2024
Contributed by Lukas
Awareness Is Not Enough: Reflections on The Staggering Statistics for Adolescent Mental Health: Dr James Greenblatt’s extract from IMMH Integrative ...
58: Dr. Christopher Palmer - Metabolic Psychiatry: A Unifying Theory of Mental Illness
02 May 2024
Contributed by Lukas
In this episode of The MindHealth360 Show in conjunction with the How To Academy, distinguished Harvard psychiatrist and prolific researcher Dr Chris...
57: Dr. Anna Lembke - Navigating Dopamine, Addiction, and Mental Health: Seeking balance in an Age of Indulgence
10 Apr 2024
Contributed by Lukas
Join us in this insightful interview for The MindHealth360 Show and the How To Academy with Dr. Anna Lembke, Professor of Psychiatry at Stanford Unive...
56: Dr. Uma Naidoo - How to Calm Your Mind with Food
06 Mar 2024
Contributed by Lukas
The latest episode of The MindHealth360 Show is an event replay done in partnership with The How To Academy and features Harvard Nutritional Psychiatr...
55: Dr. Janina Fisher - The neurobiology of trauma: how trauma can alter our brain, body and behaviour, and how compassion and mindfulness can help us heal
11 Jan 2024
Contributed by Lukas
Our latest guest on The MindHealth360 Show, Dr. Janina Fisher, one of the world’s leading experts on treating trauma, explains the revolution in tra...
54: Deb Dana - How to manage our nervous systems, and find safety and connection for better mental health
01 Dec 2023
Contributed by Lukas
Deb Dana, LCSW, is a world-renowned clinician, consultant, author and speaker who has successfully put into practice Dr. Stephen Porges’ Polyvagal T...
53: Dr. Robert Hedaya - Combining functional medicine with novel brain therapies to deliver unprecedented mental health recovery
24 Oct 2023
Contributed by Lukas
Dr. Robert Hedaya has been practising functional medicine psychiatry for many years, and is a clinical professor of psychiatry at Georgetown Universit...
52: Ben Greenfield - Biohacking for brain health: why simple hacks can help us recover from poor mental health to become boundless in mind, body and spirit
16 Aug 2023
Contributed by Lukas
Ben Greenfield is one of the world’s leading biohackers. Voted by the NSCA as America’s top personal trainer, he is also a health consultant, nutr...
51: Daniel Schmachtenberger - Mental health in global crisis: why our poor mental health is a collective problem and why we need to attend to our planet, society and each other in order to heal
04 Jul 2023
Contributed by Lukas
Addressing the survival of our civilization, this is one the most pressing interviews ever featured on the MindHealth360 Show. Daniel Schmachtenberger...
50: Dr. Richard Schwartz - Finding your “Self”: how IFS is revolutionising psychotherapy and promoting healing for addiction, depression, anxiety, eating disorders, self-harm and suicidality
24 May 2023
Contributed by Lukas
Dr. Richard Schwartz is the Founder of IFS (Internal Family Systems), an evidence-based therapy which is revolutionising traditional psychotherapy. IF...
49: Dr. Mario Martinez - Centenarians who break the rules: how our cultural beliefs negatively impact our health and longevity, and ways to live longer, happier and healthier lives
26 Apr 2023
Contributed by Lukas
Clinical neuropsychologist Dr. Mario Martinez has spent years interviewing healthy centenarians around the world, and studying the effects of culture,...
48: Dr. Datis Kharrazian - Why isn't your brain working? The devastating effects of neuroinflammation and how to fix them with functional neurology
23 Mar 2023
Contributed by Lukas
Dr. Datis Kharrazian is an award winning clinical research scientist, Harvard trained academic professor and world renowned Functional Medicine expert...
47: Dr. Suzanne Gazda - Brain on Fire: Why chronic inflammation is driving unprecedented levels of neurological and psychiatric illness
17 Feb 2023
Contributed by Lukas
Renowned Functional Medicine Neurologist Dr. Suzanne Gazda is at the forefront of treating neurological disorders, from neurodegenerative diseases suc...
46: Dr. Doni Wilson - Why stress and burnout are at the root of most mental and physical illness, and how to build resilience and recover your health and happiness
10 Jan 2023
Contributed by Lukas
In this captivating interview, Dr. Doni Wilson reveals the ways we can overcome stress, anxiety and burnout in modern life. Acclaimed public speaker, ...
45: Dr. Jill Carnahan - Toxins, pathogens and inflammation: how our immune system, gut and brain interact to affect our mental health
02 Dec 2022
Contributed by Lukas
Board Certified in Family Medicine and in Integrative Holistic Medicine, Dr. Jill Carnahan is a Functional Medicine expert known for her experience wi...
44: Dr. Neil Nathan - Energetic Diagnosis: a pioneering plea to improve our health, our planet and our medical practitioners’ ability to heal
23 Oct 2022
Contributed by Lukas
In this fascinating conversation with one of the leading physicians in treating complex chronic illness, Dr. Neil Nathan, author of bestselling Toxic,...
43: Prof. Stephen Porges - Revolutionising mental health diagnosis and treatment with Polyvagal Theory
31 Aug 2022
Contributed by Lukas
Conventional mental health treatment manages the symptoms rather than treating root causes of mental health issues. Functional medicine psychiatry see...
42: Florence Williams - Heartbreak: the neurophysiology of loss and loneliness, its effects on our mental and physical health, and what we can do to heal
04 Aug 2022
Contributed by Lukas
Science journalist and author of “Heartbreak: A Personal and Scientific Journey” and “The Nature Fix: Why Nature Makes Us Happier, Healthier, an...
41: Prof. Robert Lustig - How to eat for health, longevity and happiness
19 Jul 2022
Contributed by Lukas
Life expectancy, quality of life and health-span are going down, and not because of Covid. We are witnessing an epidemic of chronic noncommunicable di...
40: Dr. James Greenblatt - A revolutionary approach to Eating Disorders using key nutrients and dietary interventions alongside mind-body therapies
04 May 2022
Contributed by Lukas
Eating disorders are one of the most dangerous and difficult to treat mental health issues in young women and men, with the highest levels of mortalit...
39: Dr. Lara Salyer - Burned out? How to optimise your brain-body health and love life again, with functional medicine and creativity for neurochemical flow
31 Mar 2022
Contributed by Lukas
Dr. Lara Salyer, author of Right Brain Rescue, is a family medicine physician who retrained in Functional Medicine after experiencing debilitating bur...
38: Dr. Josh Friedman - Integrative psychotherapy – combining biochemical solutions with psychological ones for better mental health
02 Mar 2022
Contributed by Lukas
Dr. Josh Friedman is a pioneering psychotherapist and psychologist who uses not only psychological therapies and mind-body practices such as yoga and ...
37: Prof. Bonnie Kaplan & Prof. Julia Rucklidge - The power of combining nutrients: how to combat poor mental health, anxiety, depression, ADHD and stress with diet and multi-nutrient therapy
01 Feb 2022
Contributed by Lukas
In this lively and informative interview, Professor Bonnie Kaplan and Professor Julia Rucklidge, co-authors of The Better Brain, discuss the vital rol...
36: Dr. Hyla Cass - The hidden source of better mental health: the endocannabinoid system; what it is and how CBD can help
13 Jan 2022
Contributed by Lukas
Dr. Hyla Cass is a psychiatrist and pioneer of integrative health and functional medicine psychiatry, author of several popular books including Natura...
35: Dr. Ameet Aggarwal - Mind-body medicine: how to recover our mental health by healing our gut and liver as well as past traumas
16 Dec 2021
Contributed by Lukas
Dr. Ameet Aggarwal, best-selling author of Heal Your Body, Cure Your Mind, is a naturopathic doctor, psychotherapist, homeopath, EMDR and family const...
34: Dr. Dale Bredesen and Dr. Kat Toups - The end of Alzheimer’s: a groundbreaking approach to preventing and reversing Dementia
24 Nov 2021
Contributed by Lukas
In this astounding conversation for the How To Academy in association with MindHealth360, Dr. Dale Bredesen and Dr. Kat Toups reveal their pioneering ...
33: Christina Veselak - How to nourish your brain: amino acids and nutrition for mental health and addiction recovery
02 Nov 2021
Contributed by Lukas
Christina Veselak is a psychotherapist and nutritionist, specialising in addiction recovery, relapse prevention and mental health. She is the Founder ...
32: Dr. Michelle Veneziano - How osteopathy can improve our mental health through its impact on the brain, embodiment and the nervous system
22 Oct 2021
Contributed by Lukas
In this fascinating interview, Dr. Michelle Veneziano, board-certified in family medicine and a clinical professor of osteopathic medicine at Touro Un...
31: Kirkland Newman - Kirkland and Cressida in conversation: all you need to know about optimising your mental health with integrative medicine
08 Oct 2021
Contributed by Lukas
In this inspiring and comprehensive interview, the tables are turned as Cressida Bonas interviews Kirkland Newman, our very own founder and editor of ...
30: Dr. Kyrin Dunston - How to heal naturally: functional medicine and hormone balance for sustainable mental health recovery
30 Sep 2021
Contributed by Lukas
Dr. Kyrin Dunston is a Board Certified OBGYN and Functional Medicine Specialist, host of Stop the Menopause Madness Summit and author of Cracking the ...
29: Nick Pineault - The silent threat! Why electromagnetic fields from mobile phones, wifi and wireless devices are damaging our mental health, and what to do about it
19 Sep 2021
Contributed by Lukas
In this unnerving interview, Nick Pineault, investigative health journalist and author of The Non-Tinfoil Guide to EMFs, reveals the pervasive effects...
28: Dr. Ilene Naomi Rusk - How to rewire your brain: neuroplasticity to recover your mental health and treat cognitive decline
19 Aug 2021
Contributed by Lukas
Behavioural Neuroscientist and co-director of the Healthy Brain Programme in Colorado, Dr. Ilene Naomi Rusk is a specialist in functional brain health...
27: Dr. Mary Ackerley - Why psychiatric symptoms are not always psychological: the impact of biotoxins and inflammation on mental health
15 Jul 2021
Contributed by Lukas
Classically trained board certified psychiatrist and integrative physician Dr. Mary Ackerley is a summa cum laude graduate from Harvard University, ha...
26: Dr. Kat Toups - How to prevent and reverse dementia: a functional medicine psychiatrist’s approach to successfully tackling cognitive decline
02 Jun 2021
Contributed by Lukas
Dr. Kat Toups, known as the Godmother of functional medicine psychiatry, author of the upcoming book Dementia Demystified is a Distinguished Fellow o...
25: Richie Bostock - Exhale! The incredible power of breathwork for mental health and happiness
13 May 2021
Contributed by Lukas
Richie Bostock, AKA ‘The Breath Guy’, author of Exhale: How to Use Breathwork to Find Calm, Supercharge your Health and Perform at Your Best, is o...
24: Dr. Felice Gersh - Hormones: how they impact your brain, moods and wellbeing, and how to optimise them for better mental health
25 Apr 2021
Contributed by Lukas
Dr. Felice Gersh, author of “PCOS SOS: a gynecologist's lifeline to naturally restore your rhythms, hormones and happiness”, is a multi-award winn...
23: Dr. Neil Nathan & Dr. Jill Crista - More than just an allergy problem: the profound impact of mould toxicity on mental health
06 Apr 2021
Contributed by Lukas
Dr. Neil Nathan is a board-certified family physician, founding diplomate of the American Board of Holistic Medicine, and expert in pain management an...
22: Prof. Emeran Mayer - The mind-gut connection: the bi-directional communication between our gut and our brain and its impact on mental health
17 Mar 2021
Contributed by Lukas
In this fascinating interview with Dr. Emeran Mayer, gastroenterologist and Professor in the Departments of Medicine, Physiology and Psychiatry at the...
21: Mandy Saligari - Managing adolescent tech use during a pandemic
23 Feb 2021
Contributed by Lukas
In this interview, addiction therapist Mandy Saligari, co-founder and clinical director of Charter, talks about our increased use of devices during lo...
20: Dr. Don Grant - Healthy and safe use of technology for optimal mental health in the new normal of daily technology dependence
23 Feb 2021
Contributed by Lukas
No Going Back? COVID-19 has changed the future of home-working and home-learning. In this interview with media-psychologist Dr. Don Grant, learn healt...
19: Emma Beswick - How your genes impact your mental health, and how to use nutrigenomics to optimise mental health
10 Feb 2021
Contributed by Lukas
In this fascinating interview with Emma Beswick, founder of Lifecode Gx, learn about how our genes impact our mental health via key biochemical pathwa...
18: Patrick Holford - Optimum nutrition for the mind: the nutritional interventions, lifestyle habits and therapies that can heal our mental health and fix our brains
26 Jan 2021
Contributed by Lukas
In this interview, Patrick Holford explains why mental health issues such as depression, anxiety, insomnia, dementia and addiction are on the rise in ...
17: Kevin Hines - Be Here Tomorrow: the inspirational story and life lessons from a suicide survivor
12 Jan 2021
Contributed by Lukas
One of only 1% of people who have survived a suicide attempt from the Golden Gate bridge, listen to Kevin Hines’ extraordinary story of miraculous s...
16: Dr. James Greenblatt - Suicide prevention: an integrative approach
12 Jan 2021
Contributed by Lukas
In this interview with integrative child and adolescent psychiatrist Dr. James Greenblatt, learn about some of the basic biochemical imbalances which ...
15: Dr. Bessel van der Kolk - The body keeps the score: how trauma is rooted in our physiology, and what we can do about it
31 Dec 2020
Contributed by Lukas
In this fascinating conversation between one of the world’s pre-eminent trauma experts, psychiatrist Dr. Bessel van der Kolk, and psychotherapist Be...
14: Ray Griffiths - Why mitochondria are essential for your brain and how to harness them for better mental health
30 Nov 2020
Contributed by Lukas
In this fascinating interview with Ray Griffiths, lecturer at The College of Naturopathic Medicine in the UK, learn how tiny organelles in every cell,...
13: Dr. Arwen Podesta & Dr. Joe Mather - Healing addiction: a groundbreaking integrative approach
11 Nov 2020
Contributed by Lukas
In this interview, addiction psychiatrist Dr. Arwen Podesta and functional medicine GP Dr. Joe Mather discuss a groundbreaking approach to treating ad...
12: Trudy Scott - The anti-anxiety solution: proven natural ways to get sustainable and rapid relief from anxiety, while addressing its root causes
29 Oct 2020
Contributed by Lukas
In this interview, certified nutritionist Trudy Scott, author of “The Antianxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxiou...
11: Dr. James Greenblatt - ADHD: breakthrough treatments to restore attention and focus, minimise hyperactivity, and eliminate drug side effects
11 Oct 2020
Contributed by Lukas
In this interview with leading child and adolescent psychiatrist Dr. James Greenblatt, find out about the root causes of ADHD, how to test for them, a...
10: Prof. Robert Lustig & Dr. Don Grant - What is addiction (especially to tech), why is it increasing and how can we fix it?
27 Sep 2020
Contributed by Lukas
In this conversation with Professor Robert Lustig and Dr. Don Grant, learn about the causes and biochemistry of addiction to substances and behaviours...
9: Prof. Stephen Porges - How safe do you feel? Revolutionising mental health with the Polyvagal Theory
19 Sep 2020
Contributed by Lukas
Professor Stephen Porges’ Polyvagal Theory shows how the state of our nervous system determines our mental (and physical) health. He proposes a new ...
8: Benjamin Fry - The root cause of mental health issues: nervous system dysregulation, what it means and how to fix it
21 Aug 2020
Contributed by Lukas
In this interview, psychotherapist, author and founder of Khiron Clinics, Benjamin Fry, tells us how he recovered from his life-threatening mental bre...
7: Dr. Margaret Christensen - The true causes of depression, anxiety, insomnia, psychosis and other mental health symptoms: how physiological stress and psychological stress can ruin your mental health, and what to do about it
01 Aug 2020
Contributed by Lukas
Dr. Margaret Christensen, obgyn, leader of the “Toxic Mould Summit” and founder of Carpathia Collaborative, a pioneering integrative health centre...
6: Dr. Anna Cabeca - How our hormones impact our mental health, what disrupts them, and what fixes them: the Keto Green approach
24 Jul 2020
Contributed by Lukas
Dr. Anna Cabeca overcame personal tragedy and early menopause to achieve balanced hormones, ideal weight, happiness and peace by adapting the ketogeni...
5: Dr. Christina Bjorndal - Back from the brink: reversing mental illness with naturopathic medicine
17 Jul 2020
Contributed by Lukas
Despite being a successful banker, Dr. Christina Bjorndal suffered years of debilitating bipolar depression and eating disorders, miraculously survivi...
4: Prof. Robert Lustig - Could our biology be causing our moods and behaviour, and what can we do about it?
24 Jun 2020
Contributed by Lukas
Paediatric neuroendocrinologist, Professor Robert Lustig, shows how our hormones and neurotransmitters drive our moods and behaviour, and shares the b...
3: Dr. Achina Stein - What if it’s NOT depression? Finding answers with Functional Medicine Psychiatry
20 Jun 2020
Contributed by Lukas
Functional medicine psychiatrist Dr. Achina Stein, author of “What If It’s NOT Depression: Your Guide to Finding Answers and Solutions” tells us...
2: Yulli Tamayo Myerson - How to breathe better for Covid-19 prevention, while improving mental health issues such as ADHD, anxiety, depression and insomnia with Yulli Tamayo Myerson
28 May 2020
Contributed by Lukas
Yulli Tamayo Myerson, founding President of the British Society of Myofunctional Therapy, Buteyko Breathing Practitioner and Myofunctional Therapist, ...
1: Dr. Neil Nathan - How mould, lyme and other toxins and infections may be causing your mental health symptoms, and what to do about it, with Dr. Neil Nathan
28 May 2020
Contributed by Lukas
Dr. Neil Nathan draws on his 40 years of clinical practice to tell us how he systematically gets to the root cause of his patients’ mental health is...