Feel like your life is a mess? In this episode, I break down eight powerful steps to completely unf*** your life—no matter how stuck you feel. If you're tired of toxic habits and excuses, this is your roadmap to taking control and turning things around. The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll and Dr Steven Gundry. Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:Instagram TikTokFacebookYoutube
Full Episode
Welcome to today's episode of the Mindset Mentor Podcast. I'm your host, Rob Dial. If you have not yet done so, hit that subscribe button so you never miss another podcast episode. And if you're out there and you love this podcast, you want to get some text messages from me, mindset tips, tricks, inspiration sporadically throughout the week onto your cell phone, text me right now, 512-580-9305.
Once again, 512-580-9305. Today, we're going to be talking about eight steps to un-f*** your life. How to basically get your life back together. So this could be if your life is going pretty decent, but you know you want it to be a whole lot better, or this could feel like you're absolutely in the trenches. This is going to be made for you. So let's be real. Life is amazing. It's beautiful.
It's also a hot mess. And one day you can wake up and you can feel like, hey, I got a grip on things. Things are going pretty well. Next day you can wake up and you feel like you're drowning in overdue bills. You have all these bad habits. You have toxic relationships. Your tummy fat is falling a little bit more over your waistband. Sound familiar? Well, welcome to be a human.
That's the way that we all are. The good news is that you can turn your life around. You can be the person to unf*** your life. No matter how deep you feel like you're in the trenches, you can turn it around. It won't be something that's going to happen overnight. So if you just think, oh my gosh, I'm going to get my life together overnight, it ain't happening. It won't be very easy.
But if you're willing to put in the work, I don't know if there's a better thing that you should be doing than trying to put your own life back together. And so I'm going to give you the eight different steps, the roadmap to reclaiming your life no matter where your life is, okay? The first one, which is probably the most important, is to own it. If you take nothing else from this list, take this.
You are the only person responsible for fixing your life. Everything that happened to you in your past, everything that happened to you in your childhood, not everything was your fault. Some things happened. Some things were done to you. Some things you could not avoid. But even though they weren't your fault, they are still your responsibility to deal with.
But if you sit around and you're just waiting for an apology for somebody, or you're wanting some sort of closure, or you're waiting for someone to come and save you, you're gonna be waiting forever. And so at some point, you've gotta look and go, if someone's gonna fix my life, it's gonna be me.
And I didn't want these things to happen in my past, but this is the cards I've been dealt, so I've gotta do something with it. The only way forward is to take radical responsibility.
I realized this when I was 19, 20 years old, first getting into personal development, and I wanted to hold resentment towards my dad, who was an alcoholic when I was a child, who passed away when I was 15 from liver failure from being an alcoholic. And I wanted to... to be mad at him the rest of my life. But then I realized the way that my dad was was not my fault, but it was the life I was given.
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