This Communication Skill Can Transform Your Life
12 Sep 2025
Contributed by Lukas
Have you ever wondered what it really takes to be an extraordinary communicator? In this episode, I’...
7 Money Rules That Will Make You Wealthy
11 Sep 2025
Contributed by Lukas
Want to escape the rat race? In this video, I share 7 rules for financial freedom that will help you...
You Need to Be Bored. Here’s Why.
10 Sep 2025
Contributed by Lukas
What if the real solution to your problems isn’t working harder, learning more, or being more prod...
How to Enjoy Life: The Art of Slowing Down
08 Sep 2025
Contributed by Lukas
Do you ever feel like life is slipping by too fast? In this episode, I’ll show you why your brain ...
Relationships Are Hard… Here’s The Best Advice
05 Sep 2025
Contributed by Lukas
Are you building relationships on shaky ground? In this episode, I share the most important lessons ...
How to DELETE Your Fear of Rejection
04 Sep 2025
Contributed by Lukas
Are you letting fear of rejection run your life? In this episode, I explain why “no” feels so pa...
How to Stop Comparing Yourself to Others
03 Sep 2025
Contributed by Lukas
Do you ever feel like social media steals your joy? In today’s episode, I’ll break down the neur...
10th Anniversary: 7 Lessons I’ve Learned in the Past 10 Years
01 Sep 2025
Contributed by Lukas
Have you ever wondered what a decade of chasing your dreams can teach you? In this episode, I share ...
How To Know When It’s Time to Give Up
29 Aug 2025
Contributed by Lukas
Are you clinging to something that no longer serves you? In this episode, I’ll show you why lettin...
How to Heal and Build Stronger Relationships
28 Aug 2025
Contributed by Lukas
Do you know the skill that can make or break your closest relationships? In this episode, I share ho...
How Being a Parent Has Changed Me
27 Aug 2025
Contributed by Lukas
How does becoming a parent change everything? In this episode, I share how fatherhood has reshaped m...
How Your Beliefs Create Your Reality (The Science of Self-Fulfilling Prophecies)
25 Aug 2025
Contributed by Lukas
Do your thoughts actually shape your reality? In today’s episode, I’ll show you how self-fulfill...
How to Stop Overthinking in 6 Steps
22 Aug 2025
Contributed by Lukas
Do you struggle with overthinking? In this episode, I’ll break down why your brain learned to over...
Memento Mori: Ancient Secret to Living a Great Life
21 Aug 2025
Contributed by Lukas
What if today were your final page? I’ll walk you through Stoic tools to live urgently and love lo...
How to Build Self-Esteem and Self-Love
20 Aug 2025
Contributed by Lukas
What if self-love is simply self-acceptance? Today, I’ll explore how childhood conditioning fuels ...
Turn Self-Sabotage into Self-Improvement
18 Aug 2025
Contributed by Lukas
Do you ever feel like you’re working hard but somehow sabotaging your own success? In this episode...
How to Stop Being a People Pleaser
15 Aug 2025
Contributed by Lukas
Do you say “yes” when you want to say “no?" In this episode, I break down the childhood roots ...
The Hard Truth About Making Your Dreams Come True
14 Aug 2025
Contributed by Lukas
Are you choosing the kind of suffering that builds you up or the kind that slowly breaks you down? I...
If You Struggle With Anxiety, This Mind Trick Will Change Your Life
13 Aug 2025
Contributed by Lukas
Do you struggle with anxiety? In this episode, I share a powerful mindset reframe that can completel...
How I Made My Life a Video Game
11 Aug 2025
Contributed by Lukas
What if you treated life like a video game? In this episode, I share how shifting from “life is ag...
How to Beat the Fear of Failure
08 Aug 2025
Contributed by Lukas
Do you struggle with the fear of failure? In this episode, I’ll break down what fear really is, ho...
Are You Out of Alignment?
07 Aug 2025
Contributed by Lukas
Do you feel like your life looks good on paper but feels empty inside? In this episode, I’ll show ...
How to Be Consistent: A Simple Secret to Personal Development
06 Aug 2025
Contributed by Lukas
Are you tired of starting and stopping your goals? In this episode, I’ll show you how to finally s...
How to Build Willpower (and Change Your Brain)
04 Aug 2025
Contributed by Lukas
Do you struggle to stay disciplined and follow through when life gets hard? In this episode, I revea...
How to Think Like the Stoics (and Stop Anxiety)
01 Aug 2025
Contributed by Lukas
Have you ever thought about the worst-case scenario in your life and how it could actually help you ...
Why You Feel Stuck and How to Get Out of It
31 Jul 2025
Contributed by Lukas
Do you feel stuck because you believe change takes time? In this episode, I’ll challenge that beli...
Advice for Perfectionists & Procrastinators
30 Jul 2025
Contributed by Lukas
Do you call yourself a perfectionist? In this episode, I’ll show you why perfectionism isn’t a s...
You Are Powerful Beyond Measure
28 Jul 2025
Contributed by Lukas
Have you been living under the lie that you’re not enough? In this episode, I reveal how powerful ...
How to Reprogram Your Subconscious Mind
25 Jul 2025
Contributed by Lukas
Do you ever feel like you're stuck in patterns you can’t break? In this episode, I’ll show you h...
Just Let it Go
24 Jul 2025
Contributed by Lukas
Are you holding onto pain or resentment that’s weighing you down? In today’s episode, I’ll sha...
Why You Are TIRED All the Time
23 Jul 2025
Contributed by Lukas
Are you tired all the time, even when you’re “doing everything right?" In this episode, I’ll s...
How Mindfulness Changes Your Mind
21 Jul 2025
Contributed by Lukas
What if mindfulness isn’t about achieving peace—but remembering the calm that’s already within...
Honestly, you just need to hear this episode
18 Jul 2025
Contributed by Lukas
Do you ever feel like you're a project that constantly needs fixing? I open up about my own journey ...
The ONLY Way To Stop Procrastinating
17 Jul 2025
Contributed by Lukas
Why do we procrastinate—even when we know what we want? In this episode, I’ll show you that proc...
Why You Keep Sabotaging Yourself
16 Jul 2025
Contributed by Lukas
Do you ever wonder why you keep falling into the same self-sabotaging habits? In this episode, I exp...
Don’t Piss On My Picnic
14 Jul 2025
Contributed by Lukas
Are you letting someone else control your mood? In this episode, I share one of my favorite mental s...
If you’re feeling overwhelmed, listen to this
11 Jul 2025
Contributed by Lukas
Feeling overwhelmed by life, your to-do list, or everything happening in the world? In this episode,...
If You Want to be Wealthy & Happy... listen to this
10 Jul 2025
Contributed by Lukas
Do you feel like money always slips through your fingers? In this episode, I dive deep into the emot...
Dopamine Detox is a Cheat Code to Success
09 Jul 2025
Contributed by Lukas
Do you ever feel like your brain is glitching? In today’s episode, I talk about why so many of us ...
Why You Feel Anxious—Even When Nothing Is Wrong
07 Jul 2025
Contributed by Lukas
Do you ever feel overwhelmed by the voice in your head? In this episode, I’ll show you how the sto...
How to Manifest What You Really Want
04 Jul 2025
Contributed by Lukas
Are you still “hoping” your dream life will happen? In this episode, I show you why your nervous...
If you’re ambitious but lazy… listen to this
03 Jul 2025
Contributed by Lukas
Do you feel lazy or like you're sabotaging your own success? In this episode, I open up about my own...
The Mindset That Changed My Life IMMEDIATELY
02 Jul 2025
Contributed by Lukas
Do you feel like you're missing the good in your life, even when things are going well? In this epis...
The Psychology of Narcissism: How to Identify a Narcissist
30 Jun 2025
Contributed by Lukas
Have you ever wondered if someone in your life is truly a narcissist — or just selfish? In this ep...
8 Simple Techniques to Relieve Stress and Anxiety
27 Jun 2025
Contributed by Lukas
Feeling overwhelmed? I'lI break down 8 simple, science-backed techniques that you can use anytime to...
How to Live in the Moment
26 Jun 2025
Contributed by Lukas
Are you missing life by always chasing the next thing? In this episode, I break down how to let go o...
What School Failed to Teach You About Money
25 Jun 2025
Contributed by Lukas
What does money really mean to you? In this episode, I break down the hidden truths about money—wh...
How to Rewire Your Brain for Mental Strength
23 Jun 2025
Contributed by Lukas
Want to change your life? In this episode, I walk you through three powerful, science-backed techniq...
being productive is easy, actually
20 Jun 2025
Contributed by Lukas
Do you feel like you’re constantly busy but never actually productive? In this episode, I’ll tea...
Why You Feel Empty
19 Jun 2025
Contributed by Lukas
Do you ever feel like you’ve lost touch with who you truly are? In this episode, I’ll reveal the...
The Science of Making & Breaking Habits
18 Jun 2025
Contributed by Lukas
Want to know exactly how to build or break habits from a scientific perspective? In this episode, I’...
How to Get Ahead of 99% of People
16 Jun 2025
Contributed by Lukas
Are you unintentionally wasting years of your life? In this episode, I’ll show you how to get ahea...
Why You Feel Lost in Life
13 Jun 2025
Contributed by Lukas
Are you truly connected to yourself? In this episode, I hold up a mirror to help you rediscover the ...
Your Words Become Your Reality
12 Jun 2025
Contributed by Lukas
Can your expectations really change someone's life? In this episode, I’ll show you how your belief...
Why You Don’t Feel Good Enough
11 Jun 2025
Contributed by Lukas
Do you feel like you're still not enough? In this episode, I unpack how your childhood adaptations m...
7 Steps to Build Discipline
09 Jun 2025
Contributed by Lukas
Do you ever feel like you just can't stick with anything? That motivation fades fast, and discipline...
The Regrets of the Dying
06 Jun 2025
Contributed by Lukas
Have you ever wondered what people regret most at the end of their lives? In today’s episode, I di...
The Truth About Overnight Success
05 Jun 2025
Contributed by Lukas
Are you chasing success the wrong way? In this episode, I'll show you why true growth often happens ...
How to Get Whatever You Want
04 Jun 2025
Contributed by Lukas
Are you manifesting your dream life or your fears? In this episode, I break down how you’re always...
6 Proven Ways To Build Confidence & Self-Worth
02 Jun 2025
Contributed by Lukas
Do you struggle with confidence? In this episode, I’ll show you how to build it step by step. Conf...
The Hidden Addiction That Controls Your Life
30 May 2025
Contributed by Lukas
What if the thing you think you need is actually what’s draining you? In this episode, I break dow...
How to Set Your Goals
29 May 2025
Contributed by Lukas
Are your goals just wishes? In today’s episode, I’ll show you how to set goals the right way. Yo...
How to Get Through Hard Times
28 May 2025
Contributed by Lukas
Is life testing you right now? In this episode, I share how to get through tough times by shifting y...
What is Emotional Intelligence?
26 May 2025
Contributed by Lukas
Are your emotions running your life? In this episode, I walk you through how to develop emotional in...
Why You’re Lazy
23 May 2025
Contributed by Lukas
Are you tired all the time and don’t know why? In today’s episode, I talk about how “laziness”...
How Perfectionism Destroys Your Potential
22 May 2025
Contributed by Lukas
Are you stuck waiting for the “perfect moment” to start? In this episode, I break down why perfe...
Want to Be Happy? Be Grateful
21 May 2025
Contributed by Lukas
Are you taking your life for granted? In this episode, I’ll show you how amazing your life already...
How to Create Your Dream Life
19 May 2025
Contributed by Lukas
Are you ready to become the version of yourself who can live the life you truly want? In this episod...
Overcome the Fear of Being Judged
16 May 2025
Contributed by Lukas
Are you tired of being hurt by others’ opinions? I’ll show you how to overcome the fear of being...
How I Rewired My Brain to Focus
15 May 2025
Contributed by Lukas
Are you unknowingly wasting your time? In this episode, I reveal the real reason you’re not produc...
Becoming Your TRUE Self
14 May 2025
Contributed by Lukas
Are you really free—or just living out what you learned as a kid? After 20 years in self-developme...
How I Manage My Time
12 May 2025
Contributed by Lukas
Want to finally feel productive instead of just busy? In this episode, I break down four proven time...
How I Tricked My Brain to Like Doing Hard Things
09 May 2025
Contributed by Lukas
What if your fear of taking action isn’t laziness—but protection? In this episode, I break down ...
The Skill of Self Confidence
08 May 2025
Contributed by Lukas
What if confidence doesn’t come first — and competence doesn’t either? In this episode, I brea...
How to Change Your Life in a Year
07 May 2025
Contributed by Lukas
What if your life could look completely different just one year from now? In this episode, I walk yo...
How to Calm Your Anxiety
05 May 2025
Contributed by Lukas
What if you could break your anxiety cycle with just one question? In this episode, I walk you throu...
7 Mindset Habits That Changed My Life
02 May 2025
Contributed by Lukas
What if changing your entire life came down to 7 small habits? In today’s episode, I’m sharing t...
How to Learn from Pain
01 May 2025
Contributed by Lukas
Are you seeing the tough moments in your life as opportunities for growth? I dive deep into how the ...
Do it Now!
30 Apr 2025
Contributed by Lukas
Is "later" costing you the life you want? In today’s episode, I break down why putting things off ...
How to Speak to Your Children
28 Apr 2025
Contributed by Lukas
How much of who you are was decided before you turned 7? I I dive into how your childhood experience...
Why You Fall in Love with the Wrong People
25 Apr 2025
Contributed by Lukas
Why do we fall for people who are wrong for us? In this episode, I dive deep into the psychology beh...
Stop Being a Victim
24 Apr 2025
Contributed by Lukas
Are you unknowingly holding yourself back with a victim mindset? I share how my own victim mentality...
Stop Being a People Pleaser
23 Apr 2025
Contributed by Lukas
Have you ever wondered why you struggle to say no and always put others before yourself? Today, I'm ...
Why You Feel Stuck in Life
21 Apr 2025
Contributed by Lukas
Are you chasing happiness in all the wrong places? In today's episode, I reveal why everything you'v...
You Think You’re Self-Aware? Think Again.
18 Apr 2025
Contributed by Lukas
Have you ever stopped to question if what you're thinking is actually true? Your brain might be tric...
You're Doing Personal Growth All Wrong
17 Apr 2025
Contributed by Lukas
Are you doing personal development all wrong? I’ll show you how real transformation happens in eve...
How to Reparent Yourself
16 Apr 2025
Contributed by Lukas
Do you ever feel like you're carrying emotional wounds from childhood? In this episode, I dive into ...
Achieve Any Goal with These 7 Steps
14 Apr 2025
Contributed by Lukas
Are you still on track with your 2024 goals? In this episode, I’ll walk you through 7 powerful ste...
How to Make Success Simple
11 Apr 2025
Contributed by Lukas
Are you overthinking success? In today’s episode, I’ll show you how to simplify everything and f...
The RIGHT Way to Do Work - Life Balance
10 Apr 2025
Contributed by Lukas
Are you building a life you want to escape from... or one that actually fulfills you? I break down t...
4 Steps To Become a Great Communicator
09 Apr 2025
Contributed by Lukas
Want to be a better communicator? In this episode, I break down the four most powerful steps that he...
Stop Controlling Everything and Just Let Go
Mon, 7 Apr
Contributed by Lukas • Default Dataset
Are you constantly trying to control everything around you? I dive deep into the roots of control is...
Stop Controlling Everything and Just Let Go
07 Apr 2025
Contributed by Lukas
Are you constantly trying to control everything around you? I dive deep into the roots of control is...
How to Stop Procrastinating and Finally Take Action
Fri, 4 Apr
Contributed by Lukas • Default Dataset
What’s really stopping you from growing? It’s not fear. It’s not time. It’s not your to-do l...
How to Stop Procrastinating and Finally Take Action
04 Apr 2025
Contributed by Lukas
What’s really stopping you from growing? It’s not fear. It’s not time. It’s not your to-do l...
How to Calm the Voice Inside
Thu, 3 Apr 2025 07:00:00 +0000
Contributed by Lukas • Default Dataset
Struggling with your inner voice? In this episode, I’ll show you how to stop identifying with the ...
How to Calm the Voice Inside
03 Apr 2025
Contributed by Lukas
Struggling with your inner voice? In this episode, I’ll show you how to stop identifying with the ...
How Overstimulation Is Ruining Your Life
Wed, 2 Apr
Contributed by Lukas • Default Dataset
Feeling tired, numb, or unfocused lately? You're probably not broken—you're just overstimulated. I...
How Overstimulation Is Ruining Your Life
02 Apr 2025
Contributed by Lukas
Feeling tired, numb, or unfocused lately? You're probably not broken—you're just overstimulated. I...
Declutter Every Part of Your Life
Mon, 31 Mar
Contributed by Lukas • Default Dataset
Feeling stuck? It’s time for The Great Purge. In this episode, I’ll show you how to declutter ev...