How to Command Respect
04 Dec 2025
Contributed by Lukas
Do you want people to truly respect you? In this episode, I break down exactly how respect is create...
How to Talk to Anyone
03 Dec 2025
Contributed by Lukas
Are you talking… or truly connecting? In this episode, I break down the psychology of real, lastin...
How to Train Your Attention Span
01 Dec 2025
Contributed by Lukas
Is your attention span getting shorter every year and you don’t even notice it happening? In this ...
How to Get Ahead of 99% of People in 2026
28 Nov 2025
Contributed by Lukas
What if you could become the kind of person who rises above 99% of the world in the next 12 months? ...
The Japanese System That Will Change Your Life
27 Nov 2025
Contributed by Lukas
Are you under-challenged and calling it overwhelm? In this episode, I show you how the ancient Misog...
The Hidden Cost of Comfort | Why Staying Safe Is the Biggest Risk of Your Life
26 Nov 2025
Contributed by Lukas
Are you settling for a life that just feels fine? In this episode, I break down how your comfort zon...
Act as If Everything Works Out for You
24 Nov 2025
Contributed by Lukas
Are you unknowingly manifesting the life you don’t want? In this episode, I show you how your brai...
Success is hard until you build systems like this
21 Nov 2025
Contributed by Lukas
Are you making success harder than it needs to be? In this episode, I break down the systems that ma...
How to Be So Productive it Feels Illegal
20 Nov 2025
Contributed by Lukas
Why does productivity feel so hard even when you want it badly? In this episode, I break down why yo...
How to Quiet Your Anxious Mind
19 Nov 2025
Contributed by Lukas
Have you ever felt like your brain is working against you? In this episode, I explain why anxiety sh...
Learn Anything So Fast It’s Almost Unfair
17 Nov 2025
Contributed by Lukas
What if learning has felt hard your whole life simply because you were taught the wrong way? In this...
10 Things You Must Eliminate From Your Life
14 Nov 2025
Contributed by Lukas
Are you carrying things that are quietly destroying your momentum? In today’s episode, I break dow...
The Intelligence of People Who Choose to Be Alone
13 Nov 2025
Contributed by Lukas
Are you afraid of being alone? What if solitude isn’t a weakness but your greatest source of power...
How to Push Yourself to Be Happy Even When Life is Hard
12 Nov 2025
Contributed by Lukas
Ever feel like life keeps throwing punches and your mind joins in to beat you down? In this episode,...
Develop the High-Performance Mindset
10 Nov 2025
Contributed by Lukas
Are you tired of feeling average? In this episode, I break down the mindset shifts and simple system...
Give Me 15 Minutes and I’ll Make You Dangerously Confident
07 Nov 2025
Contributed by Lukas
What if confidence isn’t something you’re born with but something you build? In this episode, I ...
How to Reach Peak Performance in Anything You Do
06 Nov 2025
Contributed by Lukas
Ever feel like you're meant for something more? In this episode, I break down mastery, deliberate pr...
If You’re Ambitious but Lazy, Listen to This.
05 Nov 2025
Contributed by Lukas
Feeling lazy or stuck? You’re not unmotivated, you just need a better system. I’ll show you five...
7 Simple Habits That Transformed My Life
03 Nov 2025
Contributed by Lukas
What if the biggest changes in your life don’t come from huge decisions but from tiny, daily habit...
3 Pieces of Advice I’d Give My 20 Year Old Self
31 Oct 2025
Contributed by Lukas
What would I tell my 20-year-old self? In this episode, I share three lessons to help you avoid burn...
How to Make Doing Hard Things Easier
30 Oct 2025
Contributed by Lukas
What if your breakthrough is hiding behind the hard thing you keep avoiding? In this episode, I reve...
How to Use Your Gut Instinct Like a Superpower
29 Oct 2025
Contributed by Lukas
Ever ignored a gut feeling and realized it was right? In this episode, I’ll show you how to tap in...
The Power of Not Reacting: How to Control Your Emotions
27 Oct 2025
Contributed by Lukas
Ever wonder why people or situations trigger you? In this episode, I show you how to turn your trigg...
How to Kill Your Stress
24 Oct 2025
Contributed by Lukas
Do you feel like stress is running your life? In this episode, I’ll show you how to reset your bod...
5 Habits that Changed My Life
23 Oct 2025
Contributed by Lukas
Do you ever feel stuck, unmotivated, or like you’ve lost momentum? In this episode, I’ll share t...
How to Never Run Out of Things to Say
22 Oct 2025
Contributed by Lukas
Ever freeze mid-conversation or overthink what you said? Learn how to be magnetic, the kind of perso...
How to Enter Flow State Anytime You Want
20 Oct 2025
Contributed by Lukas
What if you could flip a switch in your brain and enter flow state on command? In this episode, I sh...
You Need to Reset, Restart, and Refocus
17 Oct 2025
Contributed by Lukas
What if you were just six months away from a completely different life? In this episode, I’ll show...
How I Rewired My Brain to Use Fear as Fuel
16 Oct 2025
Contributed by Lukas
What if your fear could become your greatest advantage? In this episode, I share The Reversal of Des...
90 Days to Change Your Life
15 Oct 2025
Contributed by Lukas
What if your life looked completely different 90 days from now? In this episode, I’ll show you how...
how to achieve anything by lying to yourself
13 Oct 2025
Contributed by Lukas
What if the problem isn’t that you’re lying to yourself—but that you’re believing the wrong ...
5 Things to Tell Yourself Every Morning
10 Oct 2025
Contributed by Lukas
What if five simple steps each morning could rewire your brain? In this episode, I’ll show you how...
Get Addicted to Discipline in 6 Steps
09 Oct 2025
Contributed by Lukas
Have you ever felt like discipline is all about pushing harder? In this episode, I’ll show you why...
If You Have a Hard Life, Listen To This
08 Oct 2025
Contributed by Lukas
What if the reason life feels hard… is because it’s supposed to be? In this episode, I talk abou...
4 Harsh Truths About The Game Of Life
06 Oct 2025
Contributed by Lukas
What if everything holding you back is something you built yourself? In this episode, I share four h...
This is how to outsmart your negative thoughts, once and for all
03 Oct 2025
Contributed by Lukas
Do you ever feel trapped in negative self-talk? In this episode, I’ll walk you through a six-step ...
You’re Seeing This Just BEFORE Your Breakthrough
02 Oct 2025
Contributed by Lukas
Do you want a breakthrough in your life? In this episode, I share why true transformation requires d...
Do These 5 Things Every Morning to Change Your Life
01 Oct 2025
Contributed by Lukas
Do you want to feel more energized, grateful, and in control of your day? In this episode, I share h...
How to Build Systems to Actually Achieve Your Goals
29 Sep 2025
Contributed by Lukas
Are your goals holding you back? In this episode, I’ll show you why focusing on big, long-term res...
Become addicted to discipline with journaling
26 Sep 2025
Contributed by Lukas
Do you really know yourself? In this episode, I share how journaling can help you uncover unconsciou...
Manifest Anything You Desire in 3 Steps
25 Sep 2025
Contributed by Lukas
Want to attract what you desire? In this episode, I break down my simple three-step process to manif...
The Power of Delusional Self Belief
24 Sep 2025
Contributed by Lukas
Have you ever felt like you lost yourself in life? In this episode, I talk about why we all lose our...
This Book Changed My Life
22 Sep 2025
Contributed by Lukas
Have you ever wondered what timeless lessons could transform your life? In this episode, I share the...
These 4 Habits DESTROY Relationships (and You Don’t Even Know It)
19 Sep 2025
Contributed by Lukas
Are you unknowingly sabotaging your connections? In this episode, I break down the Four Horsemen of ...
It took me almost 40 years to realize this…
18 Sep 2025
Contributed by Lukas
What if your suffering isn’t about what happened, but about how much you’re fighting it? In this...
Self-Awareness vs Self-Consciousness (Most People Get This Wrong)
17 Sep 2025
Contributed by Lukas
Want to understand yourself on a deeper level? In this episode, I break down the difference between ...
Feeling Overwhelmed? Try This…
15 Sep 2025
Contributed by Lukas
Feeling buried by endless tasks, pings, and pressure? In this episode, I’ll show you how to stop o...
This Communication Skill Can Transform Your Life
12 Sep 2025
Contributed by Lukas
Have you ever wondered what it really takes to be an extraordinary communicator? In this episode, I’...
7 Money Rules That Will Make You Wealthy
11 Sep 2025
Contributed by Lukas
Want to escape the rat race? In this video, I share 7 rules for financial freedom that will help you...
You Need to Be Bored. Here’s Why.
10 Sep 2025
Contributed by Lukas
What if the real solution to your problems isn’t working harder, learning more, or being more prod...
How to Enjoy Life: The Art of Slowing Down
08 Sep 2025
Contributed by Lukas
Do you ever feel like life is slipping by too fast? In this episode, I’ll show you why your brain ...
Relationships Are Hard… Here’s The Best Advice
05 Sep 2025
Contributed by Lukas
Are you building relationships on shaky ground? In this episode, I share the most important lessons ...
How to DELETE Your Fear of Rejection
04 Sep 2025
Contributed by Lukas
Are you letting fear of rejection run your life? In this episode, I explain why “no” feels so pa...
How to Stop Comparing Yourself to Others
03 Sep 2025
Contributed by Lukas
Do you ever feel like social media steals your joy? In today’s episode, I’ll break down the neur...
10th Anniversary: 7 Lessons I’ve Learned in the Past 10 Years
01 Sep 2025
Contributed by Lukas
Have you ever wondered what a decade of chasing your dreams can teach you? In this episode, I share ...
How To Know When It’s Time to Give Up
29 Aug 2025
Contributed by Lukas
Are you clinging to something that no longer serves you? In this episode, I’ll show you why lettin...
How to Heal and Build Stronger Relationships
28 Aug 2025
Contributed by Lukas
Do you know the skill that can make or break your closest relationships? In this episode, I share ho...
How Being a Parent Has Changed Me
27 Aug 2025
Contributed by Lukas
How does becoming a parent change everything? In this episode, I share how fatherhood has reshaped m...
How Your Beliefs Create Your Reality (The Science of Self-Fulfilling Prophecies)
25 Aug 2025
Contributed by Lukas
Do your thoughts actually shape your reality? In today’s episode, I’ll show you how self-fulfill...
How to Stop Overthinking in 6 Steps
22 Aug 2025
Contributed by Lukas
Do you struggle with overthinking? In this episode, I’ll break down why your brain learned to over...
Memento Mori: Ancient Secret to Living a Great Life
21 Aug 2025
Contributed by Lukas
What if today were your final page? I’ll walk you through Stoic tools to live urgently and love lo...
How to Build Self-Esteem and Self-Love
20 Aug 2025
Contributed by Lukas
What if self-love is simply self-acceptance? Today, I’ll explore how childhood conditioning fuels ...
Turn Self-Sabotage into Self-Improvement
18 Aug 2025
Contributed by Lukas
Do you ever feel like you’re working hard but somehow sabotaging your own success? In this episode...
How to Stop Being a People Pleaser
15 Aug 2025
Contributed by Lukas
Do you say “yes” when you want to say “no?" In this episode, I break down the childhood roots ...
The Hard Truth About Making Your Dreams Come True
14 Aug 2025
Contributed by Lukas
Are you choosing the kind of suffering that builds you up or the kind that slowly breaks you down? I...
If You Struggle With Anxiety, This Mind Trick Will Change Your Life
13 Aug 2025
Contributed by Lukas
Do you struggle with anxiety? In this episode, I share a powerful mindset reframe that can completel...
How I Made My Life a Video Game
11 Aug 2025
Contributed by Lukas
What if you treated life like a video game? In this episode, I share how shifting from “life is ag...
How to Beat the Fear of Failure
08 Aug 2025
Contributed by Lukas
Do you struggle with the fear of failure? In this episode, I’ll break down what fear really is, ho...
Are You Out of Alignment?
07 Aug 2025
Contributed by Lukas
Do you feel like your life looks good on paper but feels empty inside? In this episode, I’ll show ...
How to Be Consistent: A Simple Secret to Personal Development
06 Aug 2025
Contributed by Lukas
Are you tired of starting and stopping your goals? In this episode, I’ll show you how to finally s...
How to Build Willpower (and Change Your Brain)
04 Aug 2025
Contributed by Lukas
Do you struggle to stay disciplined and follow through when life gets hard? In this episode, I revea...
How to Think Like the Stoics (and Stop Anxiety)
01 Aug 2025
Contributed by Lukas
Have you ever thought about the worst-case scenario in your life and how it could actually help you ...
Why You Feel Stuck and How to Get Out of It
31 Jul 2025
Contributed by Lukas
Do you feel stuck because you believe change takes time? In this episode, I’ll challenge that beli...
Advice for Perfectionists & Procrastinators
30 Jul 2025
Contributed by Lukas
Do you call yourself a perfectionist? In this episode, I’ll show you why perfectionism isn’t a s...
You Are Powerful Beyond Measure
28 Jul 2025
Contributed by Lukas
Have you been living under the lie that you’re not enough? In this episode, I reveal how powerful ...
How to Reprogram Your Subconscious Mind
25 Jul 2025
Contributed by Lukas
Do you ever feel like you're stuck in patterns you can’t break? In this episode, I’ll show you h...
Just Let it Go
24 Jul 2025
Contributed by Lukas
Are you holding onto pain or resentment that’s weighing you down? In today’s episode, I’ll sha...
Why You Are TIRED All the Time
23 Jul 2025
Contributed by Lukas
Are you tired all the time, even when you’re “doing everything right?" In this episode, I’ll s...
How Mindfulness Changes Your Mind
21 Jul 2025
Contributed by Lukas
What if mindfulness isn’t about achieving peace—but remembering the calm that’s already within...
Honestly, you just need to hear this episode
18 Jul 2025
Contributed by Lukas
Do you ever feel like you're a project that constantly needs fixing? I open up about my own journey ...
The ONLY Way To Stop Procrastinating
17 Jul 2025
Contributed by Lukas
Why do we procrastinate—even when we know what we want? In this episode, I’ll show you that proc...
Why You Keep Sabotaging Yourself
16 Jul 2025
Contributed by Lukas
Do you ever wonder why you keep falling into the same self-sabotaging habits? In this episode, I exp...
Don’t Piss On My Picnic
14 Jul 2025
Contributed by Lukas
Are you letting someone else control your mood? In this episode, I share one of my favorite mental s...
If you’re feeling overwhelmed, listen to this
11 Jul 2025
Contributed by Lukas
Feeling overwhelmed by life, your to-do list, or everything happening in the world? In this episode,...
If You Want to be Wealthy & Happy... listen to this
10 Jul 2025
Contributed by Lukas
Do you feel like money always slips through your fingers? In this episode, I dive deep into the emot...
Dopamine Detox is a Cheat Code to Success
09 Jul 2025
Contributed by Lukas
Do you ever feel like your brain is glitching? In today’s episode, I talk about why so many of us ...
Why You Feel Anxious—Even When Nothing Is Wrong
07 Jul 2025
Contributed by Lukas
Do you ever feel overwhelmed by the voice in your head? In this episode, I’ll show you how the sto...
How to Manifest What You Really Want
04 Jul 2025
Contributed by Lukas
Are you still “hoping” your dream life will happen? In this episode, I show you why your nervous...
If you’re ambitious but lazy… listen to this
03 Jul 2025
Contributed by Lukas
Do you feel lazy or like you're sabotaging your own success? In this episode, I open up about my own...
The Mindset That Changed My Life IMMEDIATELY
02 Jul 2025
Contributed by Lukas
Do you feel like you're missing the good in your life, even when things are going well? In this epis...
The Psychology of Narcissism: How to Identify a Narcissist
30 Jun 2025
Contributed by Lukas
Have you ever wondered if someone in your life is truly a narcissist — or just selfish? In this ep...
8 Simple Techniques to Relieve Stress and Anxiety
27 Jun 2025
Contributed by Lukas
Feeling overwhelmed? I'lI break down 8 simple, science-backed techniques that you can use anytime to...
How to Live in the Moment
26 Jun 2025
Contributed by Lukas
Are you missing life by always chasing the next thing? In this episode, I break down how to let go o...
What School Failed to Teach You About Money
25 Jun 2025
Contributed by Lukas
What does money really mean to you? In this episode, I break down the hidden truths about money—wh...
How to Rewire Your Brain for Mental Strength
23 Jun 2025
Contributed by Lukas
Want to change your life? In this episode, I walk you through three powerful, science-backed techniq...
being productive is easy, actually
20 Jun 2025
Contributed by Lukas
Do you feel like you’re constantly busy but never actually productive? In this episode, I’ll tea...
Why You Feel Empty
19 Jun 2025
Contributed by Lukas
Do you ever feel like you’ve lost touch with who you truly are? In this episode, I’ll reveal the...
The Science of Making & Breaking Habits
18 Jun 2025
Contributed by Lukas
Want to know exactly how to build or break habits from a scientific perspective? In this episode, I’...
How to Get Ahead of 99% of People
16 Jun 2025
Contributed by Lukas
Are you unintentionally wasting years of your life? In this episode, I’ll show you how to get ahea...
Why You Feel Lost in Life
13 Jun 2025
Contributed by Lukas
Are you truly connected to yourself? In this episode, I hold up a mirror to help you rediscover the ...