Declutter Every Part of Your Life
31 Mar 2025
Contributed by Lukas
Feeling stuck? It’s time for The Great Purge. In this episode, I’ll show you how to declutter ev...
5 Steps to Designing the Life You Want
Fri, 28 Mar
Contributed by Lukas • Default Dataset
Ever feel like life just happened to you instead of being something you designed? I’ve been there....
5 Steps to Designing the Life You Want
28 Mar 2025
Contributed by Lukas
Ever feel like life just happened to you instead of being something you designed? I’ve been there....
4 Things to Stop Doing for a Better Life
27 Mar 2025
Contributed by Lukas
Are you making life harder on yourself than it needs to be? In today’s episode, I break down four ...
Learn to Love Being Alone
Wed, 26 Mar
Contributed by Lukas • Default Dataset
Are you afraid of being alone? What if I told you that solitude could be your greatest superpower? I...
Learn to Love Being Alone
26 Mar 2025
Contributed by Lukas
Are you afraid of being alone? What if I told you that solitude could be your greatest superpower? I...
Adult ADHD: Harnessing the Supercharged Brain
Mon, 24 Mar
Contributed by Lukas • Default Dataset
Do you have ADHD—or just an unstoppable brain? In today’s episode, I’ll show you why ADHD isn’...
Adult ADHD: Harnessing the Supercharged Brain
24 Mar 2025
Contributed by Lukas
Do you have ADHD—or just an unstoppable brain? In today’s episode, I’ll show you why ADHD isn’...
How I’m Learning to Think Clearly
Fri, 21 Mar
Contributed by Lukas • Default Dataset
Is your brain actually lying to you? In this episode, I break down why your perception isn’t reali...
How I’m Learning to Think Clearly
21 Mar 2025
Contributed by Lukas
Is your brain actually lying to you? In this episode, I break down why your perception isn’t reali...
2 Skills for Healthy Relationships
Thu, 20 Mar 2025 07:00:00 +0000
Contributed by Lukas • Default Dataset
Ever feel like certain people just push your buttons? What if I told you that no one can actually tr...
2 Skills for Healthy Relationships
20 Mar 2025
Contributed by Lukas
Ever feel like certain people just push your buttons? What if I told you that no one can actually tr...
8 Steps to Unf**k Your Life: How to Get Your Life Together
Wed, 19 Mar
Contributed by Lukas • Default Dataset
Feel like your life is a mess? In this episode, I break down eight powerful steps to completely unf*...
8 Steps to Unf**k Your Life: How to Get Your Life Together
19 Mar 2025
Contributed by Lukas
Feel like your life is a mess? In this episode, I break down eight powerful steps to completely unf*...
The Power of Affirmations
Mon, 17 Mar
Contributed by Lukas • Default Dataset
What if the words you say are shaping your entire reality? In this episode, I reveal the most powerf...
The Power of Affirmations
17 Mar 2025
Contributed by Lukas
What if the words you say are shaping your entire reality? In this episode, I reveal the most powerf...
Why Your Life is So Boring (And How to Fix It!)
Fri, 14 Mar
Contributed by Lukas • Default Dataset
Feeling stuck in the same boring routine? Wake up, work, scroll, sleep, repeat? It’s time to break...
Why Your Life is So Boring (And How to Fix It!)
14 Mar 2025
Contributed by Lukas
Feeling stuck in the same boring routine? Wake up, work, scroll, sleep, repeat? It’s time to break...
Why Some People Take Action and Others Stay Stuck Forever
Thu, 13 Mar 2025 07:00:00 +0000
Contributed by Lukas • Default Dataset
Why do some people take action while others stay stuck forever? It all comes down to how you see thi...
Why Some People Take Action and Others Stay Stuck Forever
13 Mar 2025
Contributed by Lukas
Why do some people take action while others stay stuck forever? It all comes down to how you see thi...
Why You’re Always Tired (It’s Not Sleep)
Wed, 12 Mar
Contributed by Lukas • Default Dataset
Why are you always tired, even when you sleep well? In this episode, I’ll break down the four hidd...
Why You’re Always Tired (It’s Not Sleep)
12 Mar 2025
Contributed by Lukas
Why are you always tired, even when you sleep well? In this episode, I’ll break down the four hidd...
Consistency is the Key to Success
Mon, 10 Mar
Contributed by Lukas • Default Dataset
Are you waiting for motivation to strike before you take action? That’s the fastest way to fail. T...
Consistency is the Key to Success
10 Mar 2025
Contributed by Lukas
Are you waiting for motivation to strike before you take action? That’s the fastest way to fail. T...
How the Law of Attraction REALLY WORKS! (Achieve Anything You Want)
Fri, 7 Mar
Contributed by Lukas • Default Dataset
Ever wonder if the Law of Attraction actually works or if it's just nonsense? In this episode, I bre...
How the Law of Attraction REALLY WORKS! (Achieve Anything You Want)
07 Mar 2025
Contributed by Lukas
Ever wonder if the Law of Attraction actually works or if it's just nonsense? In this episode, I bre...
How to Be Kind to Yourself
Thu, 6 Mar 2025 08:00:00 +0000
Contributed by Lukas • Default Dataset
Are you way too hard on yourself? In this episode, I break down why self-love feels so hard—and wh...
How to Be Kind to Yourself
06 Mar 2025
Contributed by Lukas
Are you way too hard on yourself? In this episode, I break down why self-love feels so hard—and wh...
The Most Important Skill for Improving Your Life
Wed, 5 Mar
Contributed by Lukas • Default Dataset
Are you feeling stuck, overwhelmed, or just unsure how to start changing your life? The secret isn’...
The Most Important Skill for Improving Your Life
05 Mar 2025
Contributed by Lukas
Are you feeling stuck, overwhelmed, or just unsure how to start changing your life? The secret isn’...
Six Steps to Deal with Toxic People
Mon, 3 Mar
Contributed by Lukas • Default Dataset
Ever feel like someone in your life just drains the energy right out of you? In this episode, I’m ...
Six Steps to Deal with Toxic People
03 Mar 2025
Contributed by Lukas
Ever feel like someone in your life just drains the energy right out of you? In this episode, I’m ...
Why You Self-Sabotage and How to Stop
Fri, 28 Feb
Contributed by Lukas • Default Dataset
Why do you keep sabotaging your own success? Just when you're about to break a bad habit, it comes b...
Why You Self-Sabotage and How to Stop
28 Feb 2025
Contributed by Lukas
Why do you keep sabotaging your own success? Just when you're about to break a bad habit, it comes b...
How to Completely Change Your Life in 6 Months
Thu, 27 Feb 2025 08:00:00 +0000
Contributed by Lukas • Default Dataset
Are you ready to completely change your life in just six months? In this episode, I break down a thr...
How to Completely Change Your Life in 6 Months
27 Feb 2025
Contributed by Lukas
Are you ready to completely change your life in just six months? In this episode, I break down a thr...
How to Be Miserable for the Rest of Your Life
Wed, 26 Feb
Contributed by Lukas • Default Dataset
Ever feel like no matter how much you achieve, it’s never enough? In this episode, I’m exposing ...
How to Be Miserable for the Rest of Your Life
26 Feb 2025
Contributed by Lukas
Ever feel like no matter how much you achieve, it’s never enough? In this episode, I’m exposing ...
The Secret of Becoming Mentally Strong
Mon, 24 Feb
Contributed by Lukas • Default Dataset
Have you ever wondered how the way you see yourself changes your reality? In this episode, I break d...
The Secret of Becoming Mentally Strong
24 Feb 2025
Contributed by Lukas
Have you ever wondered how the way you see yourself changes your reality? In this episode, I break d...
The One Productivity System You Need
Fri, 21 Feb
Contributed by Lukas • Default Dataset
Do you feel like you’re running out of time but still can’t get enough done? It might not be you...
The One Productivity System You Need
21 Feb 2025
Contributed by Lukas
Do you feel like you’re running out of time but still can’t get enough done? It might not be you...
My Biggest Keys to Success
Thu, 20 Feb 2025 08:00:00 +0000
Contributed by Lukas • Default Dataset
Are you chasing success the wrong way? In this episode, I’m sharing the two most important keys to...
My Biggest Keys to Success
20 Feb 2025
Contributed by Lukas
Are you chasing success the wrong way? In this episode, I’m sharing the two most important keys to...
The Power of Words
Wed, 19 Feb
Contributed by Lukas • Default Dataset
Have you ever caught yourself saying, "I always mess things up" or "I'm just lazy?" What if those wo...
The Power of Words
19 Feb 2025
Contributed by Lukas
Have you ever caught yourself saying, "I always mess things up" or "I'm just lazy?" What if those wo...
Why Acceptance is Freedom
17 Feb 2025
Contributed by Lukas
Have you ever felt like life isn't going the way you want it to? In this episode, I reveal the surpr...
What is Love?
Fri, 14 Feb
Contributed by Lukas • Default Dataset
Today I’m joined by my wife, Lauren, for a raw and real conversation about love! We’re diving de...
What is Love?
14 Feb 2025
Contributed by Lukas
Today I’m joined by my wife, Lauren, for a raw and real conversation about love! We’re diving de...
The Secret to Stopping Fear and Anxiety (That Actually Works)
Thu, 13 Feb 2025 08:00:00 +0000
Contributed by Lukas • Default Dataset
Have you ever let fear or anxiety hold you back? In this episode, I share how to reframe your mindse...
The Secret to Stopping Fear and Anxiety (That Actually Works)
13 Feb 2025
Contributed by Lukas
Have you ever let fear or anxiety hold you back? In this episode, I share how to reframe your mindse...
How I Overcame My Fear of Failure
Wed, 12 Feb
Contributed by Lukas • Default Dataset
Are you letting your fear of failure keep you from the life you want? Today, I break down why failur...
How I Overcame My Fear of Failure
12 Feb 2025
Contributed by Lukas
Are you letting your fear of failure keep you from the life you want? Today, I break down why failur...
How to Quickly Get Out of a Rut
Mon, 10 Feb
Contributed by Lukas • Default Dataset
Feeling stuck? Today, I break down why you’re in a rut and how to break free. Forget the surface-l...
How to Quickly Get Out of a Rut
10 Feb 2025
Contributed by Lukas
Feeling stuck? Today, I break down why you’re in a rut and how to break free. Forget the surface-l...
What is Your Life’s Purpose?
07 Feb 2025
Contributed by Lukas
Are you chasing money instead of your purpose? In this episode, I’ll take you through my journey o...
7 Mindset Habits That Helped Me Get My Life Together
Thu, 6 Feb 2025 08:00:00 +0000
Contributed by Lukas • Default Dataset
Have you ever wondered how some people seem to navigate life's ups and downs with such grace and res...
7 Mindset Habits That Helped Me Get My Life Together
06 Feb 2025
Contributed by Lukas
Have you ever wondered how some people seem to navigate life's ups and downs with such grace and res...
How Your Words Shape Your Reality
Wed, 5 Feb
Contributed by Lukas • Default Dataset
Ever wondered if your thoughts, words, and energy can change your reality? In this episode, I dive d...
How Your Words Shape Your Reality
05 Feb 2025
Contributed by Lukas
Ever wondered if your thoughts, words, and energy can change your reality? In this episode, I dive d...
The One Habit You Need to Reset Your Mindset
Mon, 3 Feb
Contributed by Lukas • Default Dataset
Ever feel like you're running on autopilot, reacting to life instead of shaping it? In this episode,...
The One Habit You Need to Reset Your Mindset
03 Feb 2025
Contributed by Lukas
Ever feel like you're running on autopilot, reacting to life instead of shaping it? In this episode,...
How to Meditate Step by Step
31 Jan 2025
Contributed by Lukas
Ever feel like meditation is more stressful than calming? You’re not alone. In this episode, I bre...
9 Things That Have Simplified and Bettered My Life
30 Jan 2025
Contributed by Lukas
Ever feel like life is way more complicated than it needs to be? In this episode, I break down nine ...
How to Get Your Life Together in 4 Steps
29 Jan 2025
Contributed by Lukas
Ever feel like life is spinning out of control? In this episode, I break down the 4 simple steps to ...
Destroy Your Anxiety
27 Jan 2025
Contributed by Lukas
Are you tired of anxiety controlling your life? Let me guide you through understanding why anxiety e...
Want to Be More Persuasive? Try This!
24 Jan 2025
Contributed by Lukas
Today, I dive into the power of persuasion and the anchoring effect. Our brains latch onto the first...
One Habit That’s Changing My Life
23 Jan 2025
Contributed by Lukas
Today, I dive into one habit that has completely transformed my life: shifting from goal-setting to ...
How to Break Free From the Rat Race
22 Jan 2025
Contributed by Lukas
Today, we're diving into a topic that hits close to home—breaking free from the rat race, both men...
9 Steps to a Better Life
20 Jan 2025
Contributed by Lukas
Are you ready to take your life to the next level? In this episode, I’m breaking down 9 powerful h...
The Secret to Taking Action
17 Jan 2025
Contributed by Lukas
Are you stuck in "planning mode"? In this episode, I break down why so many people stay busy but nev...
6 Habits to Make You Productive
16 Jan 2025
Contributed by Lukas
Ever feel like you're busy but not productive? In this episode, I sharing six game-changing habits t...
How to Create a Journaling Practice
15 Jan 2025
Contributed by Lukas
Do you ever feel overwhelmed and need an outlet? Today, I dive deep into the transformative power of...
How to Know if You’re Making the Right Decisions
13 Jan 2025
Contributed by Lukas
Are your daily choices setting you up for success or sabotaging your future? Today, I dive into the ...
The Secret to Making Change Stick
10 Jan 2025
Contributed by Lukas
Why is change so hard? Today, we'll uncover the hidden reasons behind your resistance to change and ...
How to Stop Quitting Everything You Start
09 Jan 2025
Contributed by Lukas
Change is HARD, but it doesn't have to stop you. Today, I break down the Emotional Cycle of Change—...
You Need a Mentor
08 Jan 2025
Contributed by Lukas
Have you ever wondered why some people seem to achieve success so much faster than others? Today, I ...
10 Things to Stop Doing in 2025
06 Jan 2025
Contributed by Lukas
What’s holding you back from your best year yet? Today, I share the 10 things you need to stop doi...
9 Crazy Psychological Hacks
03 Jan 2025
Contributed by Lukas
Do you ever feel stuck in a cycle of anxiety, procrastination, or self-doubt? Today, I share 9 simpl...
How to Let Go
02 Jan 2025
Contributed by Lukas
What are you holding onto that's holding you back? I'll dive into the heavy burdens of anger, resent...
A 3-Step Process to Reprogram Yourself
01 Jan 2025
Contributed by Lukas
Have you ever wondered how to break free from negative thoughts and habits? In this episode, I share...
1 Key to Build Your Perfect Life
30 Dec 2024
Contributed by Lukas
Are you actively creating the life you truly want, or are you passively accepting the one that comes...
How to Change the World
27 Dec 2024
Contributed by Lukas
What if the key to changing the world is changing yourself? In this episode, I explore how the issue...
How to Stay Focused and Productive
26 Dec 2024
Contributed by Lukas
Ever feel like your to-do list stresses you out more than it helps? I’ll explain how the Zeigarnik...
How to Create a Great Life
23 Dec 2024
Contributed by Lukas
Life doesn’t happen to you—it happens for you. In this episode, I share a transformative story a...
Reclaim Your Power
20 Dec 2024
Contributed by Lukas
What if everything holding us back—our fears, distractions, and even the systems around us—is de...
Make Stress Your Friend
19 Dec 2024
Contributed by Lukas
Not all stress is the same. In this episode, I’ll break down the three types of stress and show yo...
How to Stop Making Yourself Depressed and Anxious
18 Dec 2024
Contributed by Lukas
Are you tired of letting overthinking and fear run your life? I'll break down the mental traps we al...
Happiness is All in Your Mind
16 Dec 2024
Contributed by Lukas
Happiness isn’t something you achieve—it’s your natural state. In this episode, I share the tr...
How I Have a Good Day, Everyday
13 Dec 2024
Contributed by Lukas
Want to know the secret to having a great day every single day? In this episode, I break down the si...
How Positive Thinking Rewires Your Brain
12 Dec 2024
Contributed by Lukas
Do you have negative thoughts that you want to break? Today, I'll share how positive thinking can ch...
Believe In Yourself
11 Dec 2024
Contributed by Lukas
If you're struggling with self-doubt and wondering how to take action, this episode is for you. I’...
Emotional Reset: How to Go from Triggered to Calm
09 Dec 2024
Contributed by Lukas
Need to get out of your head and back into your calm, happy state? I’ll walk you through how to go...
Surviving the Holidays: How to Handle Toxic Family Dynamics
06 Dec 2024
Contributed by Lukas
The holidays can be tough—especially when toxic family dynamics are involved. In this episode I sh...
A Psychological Trick to Beat Fear and Anxiety
05 Dec 2024
Contributed by Lukas
Most people run from fear and discomfort—but what if leaning into them was the key to the life you...
The Step by Step Process to Achieve Any Goal
04 Dec 2024
Contributed by Lukas
Learn the 7-step process to set and actually achieve your biggest goals. From getting crystal clear ...
Turn Your Ego into a Superpower
02 Dec 2024
Contributed by Lukas
What if the traits you’ve been told to suppress—like competitiveness, selfishness, or even anger...
The Secret of Becoming Mentally Strong
29 Nov 2024
Contributed by Lukas
What if one challenge could completely change who you are? In this episode, I dive into the Misogi m...
This is Why You’re Not Happy
28 Nov 2024
Contributed by Lukas
Ever wonder why you’re not as happy as you could be? In this episode, I break down the real reason...
Reprogram Your Subconscious Mind
27 Nov 2024
Contributed by Lukas
Your subconscious mind is stuck replaying your past, holding you back from the future you want. In t...