Ever feel like you're running on autopilot, reacting to life instead of shaping it? In this episode, I reveal the ONE habit that will completely reset your mindset and break you free from limiting beliefs. It’s not a morning routine, a hack, or a trick—it’s something deeper. If you want more happiness, success, and control over your life, you need to start doing this today. The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll and Dr Steven Gundry. Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:Instagram TikTokFacebookYoutube
Full Episode
Welcome to today's episode of the Mindset Mentor Podcast. I'm your host, Rob Dial. If you have not yet done so, hit that subscribe button so you never miss another podcast episode. If you're out there, you wanna get my new free morning mindset priming routine. It's a free video lesson with worksheet that teaches you exactly how to set up your own morning mindset priming
every single morning to set yourself for who you wanna be, how you wanna act in the world that you're trying to create, go to morningpriming.com. Once again, morningpriming.com right now and get it for free. Today, I'm gonna be talking to you about the one habit that you need in your life if you wanna reset your mindset and make it the best you possibly can.
And if you're listening to this podcast, you're here because you probably know, you have an idea that if you gain more control over your mindset, your life will be better in many different ways. You probably understand that everything comes from your mindset.
What you think of yourself, what you think of the world, what you think of other people, what you think is possible for yourself, if you have some sort of fears, if you have limiting beliefs, all of those things come from your mindset.
And the better that your mindset is, the better your entire life will be, the better your relationships will be, the more happiness, joy, success, money you'll make, all of those things, right? Well, when I first started in self-development, it was all about how can I add more? How can I become better? How can I become smarter?
How can I learn the next tip or trick to get myself out of this place or to get better? And so I was like, I'm going to get better. I'm trying to get smarter. And it was like adding more all of the time. These tips and these tricks and these psychological things to master my mind. But there's one habit that I believe has the power to transform your life at its core.
And it doesn't happen to be a productivity trick. It's not a morning routine. It's not a discipline hack. It's not a how to create habits in your life. It's this one small thought process that shifts your entire internal framework. And it is this habit of self-inquiry. It is the ability to turn inward and question yourself.
It's to look at yourself in the mirror, whether that's physically or just mentally, and to question yourself, to question your assumptions, to question your beliefs, and to dismantle all of the subconscious patterns that are shaping your reality. Because what it does is it shapes your perspective, and from that perspective, it creates your reality and what you see of reality.
It is this observation... of looking at what's going on in your mind and seeing what's going on in your mind, seeing what you're saying to yourself, seeing how you're labeling the world, how you're labeling certain people and labeling certain instances, and then questioning everything. Like what's actually going on here? What is the reason? Why do I really feel this way?
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