Have you ever caught yourself saying, "I always mess things up" or "I'm just lazy?" What if those words were shaping your reality? In this episode, I break down how the language you use—both out loud and in your own head—literally programs your mind. Discover simple shifts in your words that can open the door to massive personal growth and help you break free from limiting beliefs.Looking for daily motivation? Get free inspirational messages straight to your phone, plus exclusive podcast recommendations and updates on my free workshops so you never miss out. It’s simple: just send "Quotes by Rob" to this link 👉 https://my.community.com/robdial from your phone. The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll and Dr Steven Gundry. Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:Instagram TikTokFacebookYoutube
Full Episode
Welcome to today's episode of the Mindset Mentor Podcast. I'm your host, Rob Dial. If you have not yet done so, hit that subscribe button so that you never miss another podcast episode.
And if you're out there and you want to learn how to reprogram yourself and create a routine to do so every single morning to get into your subconscious and reprogram yourself the way that you want to reprogram yourself, you can download my free morning priming routine. If you go to morningpriming.com, once again, morningpriming.com, and you can get it for free.
Today, we're gonna be talking about the power of the words that you use, the words that you use and you speak, but also the words that you use inside of your own head, because small shifts in your language actually shape your reality. And I'm curious, have you ever caught yourself saying something like, oh, I'm just so lazy, or I always mess things up, or I can never do this right?
If you've ever said something like that, it might seem like it's just a harmless thing that you say, But here's the deal, and this is what you really need to understand, and this might really blow some minds out there, but your words don't just describe your reality. They actually create your reality.
A lot of times we think we're just describing what's happened in the past, but when we describe what's happened in the past and we say, this is who I am, well, then they're going to create the future that you walk into. And the way that you speak about yourself programs your brain to see the world a certain way.
So if you're the type of person that says, I always self-sabotage, your mind takes that as a law and reinforces those patterns that keep you stuck. And so when you say something like that, you have to understand your mind doesn't know the difference between you're joking or you're telling the truth. So it just stores everything is true.
So if you say, I always self-sabotage, your mind's like, okay, well, it looks like we're just gonna keep on self-sabotaging because that's who we are. But what if instead you just switched and shift your words just a little bit and you say something like, I've self-sabotaged myself in the past, but I'm learning to break that habit. It's a tiny shift.
Instead of saying, I always self-sabotage, hey, I self-sabotaged in the past before, but I'm learning to break that habit. I'm getting better. I'm evolving. Suddenly, There's a little bit of space for change. There's a little bit of space for you to evolve and get better versus stay stuck.
And these small tweaks in how you talk to yourself or you talk about yourself can make a huge difference in your life. They make a difference in what you believe. They make a difference in what you feel. They make a difference in what you actually perceive when you look out into the world. and what you ultimately are going to or not going to create in your life.
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