The Modern Ancestral Mamas Podcast

The Food Industry Broke Your Instincts: A Conversation with Classically Trained Chef James Barry | Ep 110

25 Mar 2026

Contributed by Lukas

What happens when the world of “healthy eating” becomes so confusing that we stop trusting our own bodies?   In this episode, Corey and Christine...

Chronic Illness, Brain Injury, Blindness, and a Fight to Heal with Bethany Van Der Harst | Ep 109

18 Mar 2026

Contributed by Lukas

What happens when a mother is told there may be no hope for her child, and starts looking beyond modern medicine for answers?   In this episode, Core...

Fired for Questioning the Mandate: Doctor and Bioethicist Speaks Out

11 Mar 2026

Contributed by Lukas

What happens when a doctor raises ethical concerns about a medical policy and loses his job?   In this episode, Corey and Christine sit down with bio...

Why So Many Americans Are On Psychiatric Drugs? | Ep 107

04 Mar 2026

Contributed by Lukas

What if the symptoms people experience when trying to stop psychiatric medications are not a relapse of mental illness at all, but withdrawal?   In t...

Homeopathy 101: What It Is, How It Works, and When to Use It

25 Feb 2026

Contributed by Lukas

What are those “weird” little pellets at the health food store? They're actually part of a full system of medicine that’s been used worldwide fo...

Pediatric Cancer, Nutrition, and Hope: Helping Kids Thrive Through Treatment with Season Johnson

18 Feb 2026

Contributed by Lukas

What if pediatric cancer support did not have to mean choosing between the hospital and the holistic tools that can help your child stay strong?   In...

Healing Eczema From the Inside Out (Holistic Pediatrician Explains) with Dr. Ana-Marie Temple | Ep. 104

11 Feb 2026

Contributed by Lukas

What if childhood eczema isn’t a skin problem at all, but the body’s first warning sign that something deeper is off?   In this episode, Corey an...

Your Kids Don’t Need More Pressure. They Need This | Ep 103

04 Feb 2026

Contributed by Lukas

What if the problem isn’t that your kids can’t focus, but that we’re asking them to learn in ways their brains were never designed for?   In th...

Non-Toxic Beauty 101: What to Avoid in Makeup and Skincare | Ep 102

28 Jan 2026

Contributed by Lukas

Join our newly-launched Patreon community! https://www.patreon.com/c/ModernAncestralMamas   What if the “clean beauty” aisle is one of the most m...

The Simple Parenting Shift That Changed Everything for Our Family | Ep 101

21 Jan 2026

Contributed by Lukas

Join our newly-launched Patreon community! https://www.patreon.com/c/ModernAncestralMamas   Why does modern parenting feel so overwhelming, exhausti...

Why We Took a Break: Pregnancy Announcement, Big Changes, and What's Next | Ep 100

19 Nov 2025

Contributed by Lukas

🧡 Join our newly-launched Patreon community: https://www.patreon.com/cw/ModernAncestralMamas   How are things really going behind the scenes? In ...

How to Nourish Your Kids Naturally: Tips from Dietitian Ali Miller | Ep 99

08 Oct 2025

Contributed by Lukas

How do we raise kids who love real food and understand how it shapes their mood, focus, and resilience? In this episode, Corey and Christine sit down ...

How Real Food Builds Resilient Athletes with Jenny McGruther | Ep 98

01 Oct 2025

Contributed by Lukas

How can we raise strong, resilient kids who thrive in sports and everyday life? In this episode, Corey and Christine sit down with Jenny McGruther—a...

How to Balance Sports, Real Food, and Raising Resilient Kids with Christina Schindler | Ep 97

24 Sep 2025

Contributed by Lukas

How can we raise kids who thrive in sports without falling into cycles of junk snacks, pressure, or burnout? In this episode, Corey and Christine sit ...

Fueling Young Athletes: Sports, Nutrition, and Self Worth with Kelsee Moore | Ep 96

17 Sep 2025

Contributed by Lukas

Many parents wonder: how do I help my child perform at their best without falling into the traps of processed sports drinks, diet culture, or burnout?...

Healthy Family Relationships: Navigating Grandparents Confidently with Tara Couture | Ep 95

10 Sep 2025

Contributed by Lukas

Grandparents can be a source of deep joy, and sometimes deep tension, when it comes to raising kids. Many parents in our community have asked, how do ...

The Seed Oil Lie: What Every Family Needs to Know | Ep 94

03 Sep 2025

Contributed by Lukas

Seed oils are everywhere, from chips and crackers to “heart healthy” salad dressings. But what are they really doing to our bodies? In this episod...

What We Wish We Knew Before Starting Homeschool | Ep 93

27 Aug 2025

Contributed by Lukas

We’re diving into a topic every mama faces at the end of summer: back to school. Whether your kids are homeschooled, enrolled in traditional school,...

How to Talk to Your Daughter About Puberty (Without Shame) | Ep 92

20 Aug 2025

Contributed by Lukas

We’re stepping into a topic that every mama of daughters will eventually face—puberty. How do we approach it with honesty, hope, and wisdom? In th...

How to Slow Down, Welcome Others, and Actually Enjoy It | Ep 91

13 Aug 2025

Contributed by Lukas

We’re stepping away from our usual nutrition chats to explore something just as vital to family life—creating a home that nurtures the heart and s...

Fueling Kids Right: Protein-Packed, Real-Food Breakfasts That Work | Ep 90

06 Aug 2025

Contributed by Lukas

We’re diving into one of the most overlooked—but game-changing—parts of family health: breakfast. In this episode, Renee Kohley of Raising Gener...

How We Hydrate Our Families Without the Sugar and Dyes | Ep 89

30 Jul 2025

Contributed by Lukas

We’re diving into one of the most overlooked—but surprisingly important—parts of family nutrition: drinks. In this final episode of our “What ...

How Snacking Became a $100B Problem—and What You Can Do | Ep 88

23 Jul 2025

Contributed by Lukas

We’re diving into one of the trickiest—and most talked-about—topics in modern motherhood: snacks. In this episode, we unpack the cultural obsess...

Why We Say NO to Most Desserts: Tips for Health-Conscious Parents | Ep 86

16 Jul 2025

Contributed by Lukas

We’re wrapping up our re-recorded “What CAN I Eat For…” series with a topic that brings out all the mixed feelings: dessert. Whether you’re ...

What CAN I Eat for Dinner? Real Food Ideas That Actually Work for Moms | Ep 86

09 Jul 2025

Contributed by Lukas

We’re back with part three of our “What CAN I Eat For…” re-recorded series—and this time we’re tackling the end-of-day decision that can f...

What CAN I Eat for Lunch? Real Food Ideas for Real-Life Moms | Ep 85

02 Jul 2025

Contributed by Lukas

We’re back with the second installment of our re-recorded “What CAN I Eat For…” series—this time tackling the midday meal that every mom dre...

What CAN I Eat for Breakfast? Nutritionists Say This | Ep 84

25 Jun 2025

Contributed by Lukas

We’re kicking off the re-recorded "What CAN I Eat For…" series with one of the most relatable (and often chaotic) topics: breakfast. Whether you'r...

Episode 84: You’re Not Crazy: It’s Okay to Question Vaccines with Dr. Nina Marie Rueda

18 Jun 2025

Contributed by Lukas

Please NOTE: Due to increasing censorship on platforms like YouTube, this episode is available exclusively in audio format only. We want to protect th...

Episode 83: Breaking Bread: Reflections on Freshly Milled Grains, Sourdough & Scripture

11 Jun 2025

Contributed by Lukas

In this episode Corey and Christine sit down to recap the previous 4 episodes from the grain series to reflect on everything they have learned. They s...

Episode 82: Alcohol, Acidity, & Ancient Grains: Rethinking Bread with Anthropologist Dr. Bill Schindler

04 Jun 2025

Contributed by Lukas

In this episode Corey and Christine sit down with renowned anthropologist, author, and food archaeologist Dr. Bill Schindler to dive deep into the anc...

Episode 81: The Healing Powers of Freshly Milled Grains with Sue Becker

28 May 2025

Contributed by Lukas

In this episode Corey and Christine are joined by the incredible Sue Becker—author, educator, and founder of The Bread Beckers. Sue has spent decade...

Episode 80: Keeping Starters Strong: Sourdough and Fresh Milled Flour with Courtney Queen

21 May 2025

Contributed by Lukas

In this episode of Modern Ancestral Mamas, we chat with Courtney Queen, the sourdough baker and real food educator behind Butter for All. If you've ev...

Episode 79: Grain Revival: Fresh Milling, Grain Mills and the Unsifted Mission with Sarah and Keira

14 May 2025

Contributed by Lukas

In this special kickoff to our Grain Series, we’re joined by Sarah and Keira, the co-founders of Unsifted, a Kansas City-based company passionate ab...

Episode 78: Behind the Scenes with Holistic Hilda: RFK, Food Dyes, and the Future of Real Food

07 May 2025

Contributed by Lukas

In this episode, Corey and Christine sit down with Holistic Hilda again to discuss the recent press briefing with RFK and FDA head Martin Makary on fo...

Episode 77: Glyphosate, Girl Scout Cookies, and Gut Health: Hidden Health Crisis with Dr. Stephanie Seneff

30 Apr 2025

Contributed by Lukas

In this powerful episode, Corey and Christine sit down with Dr. Stephanie Seneff, Senior Research Scientist at MIT and one of the world’s leading ex...

Episode 76: Mary Ruddick Spills on Silk Underwear, Ozempic Microbes, and Botox

23 Apr 2025

Contributed by Lukas

Mary Ruddick is BACK! This is the third time she sits down with Corey and Christine to break down all the ways women can support their hormones while ...

Why Modern Motherhood Is Making Women Sick (And What Traditional Cultures Know) WIth Mary Ruddick | Ep 75

16 Apr 2025

Contributed by Lukas

Mary Ruddick is BACK! In this episode she sits down with Corey and Christine in a fantastic two part series to break down all the ways women can suppo...

Episode 74: What Your Salt Isn’t Telling You with Michael Sileck

09 Apr 2025

Contributed by Lukas

In this episode Corey and Christine dive deep into the world of salt with Baja Gold Salt! We explore where Baja Gold sources their salt, what makes it...

Episode 73: Seafood Secrets: How to Buy the Freshest, Most Sustainable Fish with Kinsey Brown

02 Apr 2025

Contributed by Lukas

Corey and Christine begin a new series on their show to help listeners find the best sources of fish. Throughout this series they interview several di...

Episode 72: Fishing for the Truth: How to Source the Best Seafood with Malena Marvin

19 Mar 2025

Contributed by Lukas

Corey and Christine begin a new series on their show to help listeners find the best sources of fish. Throughout this series they interview several di...

Episode 71: Fishing for the Truth: How to Source the Best Seafood with Shannon Walker

05 Mar 2025

Contributed by Lukas

Corey and Christine begin a new series on their show to help listeners find the best sources of fish. Throughout this series they interview several di...

Episode 70: Lard Works in Mysterious Ways with Charles Mayfield

19 Feb 2025

Contributed by Lukas

Corey and Christine sit down with Charles Mayfield of Farrow Life to discuss all topics related to lard, renderling lard, the difference between lard ...

Special Episode 69: RFK Jr. Confirmation Hearing with Hilda Labrada Gore

10 Feb 2025

Contributed by Lukas

In this episode, Corey and Christine sit down with the one and only Holistic Hilda. HIlda was actually at the RFK Jr. confirmation hearing and she has...

Episode 68: Protein Prep, Healthy Cycles, and Ice Cream Delights with Olivia Robertson-Moe

06 Feb 2025

Contributed by Lukas

In this episode, Corey and Christine sit down with Oliva Robertson-Moe of Revolve Primal. Olivia shares her story of healing her cycle naturally with ...

Episode 67: What CAN I Eat for Breakfast?

22 Jan 2025

Contributed by Lukas

In this episode, we talk about our breakfast routines, schedules, and tips and tricks that help us get deeply nourishing breakfasts into our kids ever...

Episode 66: Behind the Mic: Raw Milk Drama, Holiday Season Lessons, and MAHA Dreams

09 Jan 2025

Contributed by Lukas

Podcast Episodes: MAM episode 61: The Truth About Raw Milk with Mark McAfee MAM episode 42: Nourishing Asian Food with Sophia Eng   Seed Oil Free Res...

Episode 65: Rewiring the Brain and Embracing Emotional Healing with Dr. Sina McCullough

20 Nov 2024

Contributed by Lukas

TRIGGER WARNING: Listener discretion is advised. This episode contains discussions related to sexual abuse. These conversations may be triggering or d...

Episode 64: Alex Clark - Fast Food, Birth Control, Drug Addictions, Big Food, Big Pharma, Kelloggs

06 Nov 2024

Contributed by Lukas

This is our first ever live episode recorded from the 2024 Wise Traditions conference. In this episode, we sat down with Alex Clark of the Culture Apo...

Episode 63: Behind the Mic: Senate Health Hearing, Siete Chips, and Podcast Changes

09 Oct 2024

Contributed by Lukas

Join just Corey and I as we share our personal thoughts about the Senate Health Hearing and the Siete Chips merger with Pepsi. In addition, tell us yo...

Episode 62: Baby Talk with Liz from Homegrown Education

25 Sep 2024

Contributed by Lukas

Liz, Corey, and Christine sat down and had a casual conversation about Liz’s fourth pregnancy. They discussed birth stories, prenatal supplements, e...

Episode 61: The Truth about Raw Milk with Mark McAfee

11 Sep 2024

Contributed by Lukas

In this episode we talked all about raw milk with one of the original pioneers and advocates of the raw milk movement. MarK McAfee is the owner of Raw...

Episode 60: Know your rights with the Crunchy Legal Lady

30 Aug 2024

Contributed by Lukas

In this episode, Julie, the Crunchy Legal Lady gives valuable legal information regarding corporate research, bodily autonomy laws, and va x ine exemp...

Episode 59: Behind the Mic: Fasting, Alex Clark, and Homeschooling

14 Aug 2024

Contributed by Lukas

Corey and I spend time catching up and talking about recent events in our lives and homeschooling. We discuss what we are doing differently this year,...

Episode 58: Beyond Organic Produce Farming Explained with Jessica Bullock and Red Moon Farm

31 Jul 2024

Contributed by Lukas

Join us as we chat with Jessica Bullock, a mom of 2, birth worker, herbalist, and founder and farmer at Red Moon Farm. We chat all things vegetables (...

Episode 57: Claiming your Birthright with Amy Buchstaber

17 Jul 2024

Contributed by Lukas

Use code: nourishthelittles15 for 15% off your order of Birthright Supplements. Both Corey and I take Bloom and Revive and love the changes we have fe...

Episode 56: The scary truth behind school lunches with Zen Honeycutt

03 Jul 2024

Contributed by Lukas

Brace yourselves folks, this episode is a tough one! If you are interested in learning more about the truth behind school lunches, glyphosate, and GMO...

Episode 55: BEST OF MAM: What CAN I Eat?! - Lunches Edition

05 Jun 2024

Contributed by Lukas

In this episode we discussed lunches. We talked about packing lunches, how to make nutrient dense lunches, how to transition from SAD lunch foods to c...

Episode 54: Nourishing Young Minds Through School Lunches with Aran Goldstein

22 May 2024

Contributed by Lukas

In this episode, Corey and I continue to discuss the subject of school lunches. Check out the first episode in this series with Hilary Boynton. Today ...

Episode 53: Tackling School Lunches with Hilary Boynton

08 May 2024

Contributed by Lukas

Christine and Corey will be starting a new episode series focused on the subject of school lunches. For this episode, they decided to bring on Hilary ...

Episode 52: Canning 101 for Food Preservation with Jenny Gomes

24 Apr 2024

Contributed by Lukas

Christine and Corey learn all about the basics of canning in this informative episode with Jenny Gomes. Jenny talks about the benefits of canning, the...

Episode 51: Behind the Mic: Corey and Christine reveal their “Roman Empire”

10 Apr 2024

Contributed by Lukas

Corey and I wanted to share our thoughts on the three, wonderful episodes we recorded with Mary Ruddick, Deborah Macnamara, and Sally Fallon Morell. W...

Episode 50: Homemade baby formula, raw milk, feeding children, and the Weston A. Price Foundation with Sally Fallon Morell

27 Mar 2024

Contributed by Lukas

Corey and I were thrilled to interview the president and co-founder of the Weston A. Price Foundation, Sally Fallon Morell. In this episode we delve i...

Episode 49: Nourished–Feeding Kids is Deeper than Just Food with Dr. Deborah MacNamara

13 Mar 2024

Contributed by Lukas

In this episode, we interviewed Dr. Deborah MacNamara, author of the book: Nourished– She talks about how food has been divorced from connection and...

Episode 48: Unearthing Ancestral Wisdom: Bridging the Gap Between Traditional Cultures and Modern Society with Mary Ruddick.

28 Feb 2024

Contributed by Lukas

In this episode we have the privilege of exploring the fascinating realm of ancestral wisdom with Mary Ruddick. Mary shares her experiences living wit...

Episode 47: Behind the Mic: Corey and Christine’s Origin Stories

14 Feb 2024

Contributed by Lukas

In this heartfelt episode, join our hosts as they take a stroll down memory lane, delving into the enchanting tale of how their paths first crossed. T...

Episode 46: Herbalism 101 with Lisa Mase

31 Jan 2024

Contributed by Lukas

Corey and I are thrilled to be back in 2024 with more educational, interesting, and fun episodes for you! We wanted to start the year off by learning ...

Episode 45: Real Food for Pregnancy and Gestational Diabetes with Lily Nichols

15 Nov 2023

Contributed by Lukas

Mamas, are you TTC, pregnant, nursing, or struggling with gestational diabetes then this is the episode you want to listen to! Lily Nichols is a wealt...

Episode 44: Fostering Family Nourishment Through Books with Sarah MacKenzie from Read Aloud Revival

01 Nov 2023

Contributed by Lukas

Reading aloud isn’t just for little kids! Sharing stories through oral tellings is an ancient tradition and in our modern world the custom is just a...

Episode 43: Starting Solids with Baby with Dr. Leah Foreman

18 Oct 2023

Contributed by Lukas

Are you a caregiver getting ready to start solids with your baby? Or maybe you are a parent of a toddler and want to improve their eating habits. This...

Episode 42: Nourishing Asian Food with Sophia Eng

04 Oct 2023

Contributed by Lukas

In this episode, we interviewed Sophia Nguyen Eng, author of the forthcoming Nourishing Asian Cookbook. Sophia is a first-generation Vietnamese-Americ...

Episode 41: How to Choose the Best.. –Bread Edition

20 Sep 2023

Contributed by Lukas

Welcome to our mini-series titled: “How to Choose the Best ____.” In this episode, we cover grocery store bread.    Topics covered: -History of ...

Episode 40: Beyond Regeneration: Connecting our Souls to the Soil with Daniel Firth Griffith

06 Sep 2023

Contributed by Lukas

In this episode we interviewed Daniel Griffith of the Robinia Institute. In today’s climate, regenerative agriculture is a popular phrase being used...

Episode 39: Homeschooling for Beginners

23 Aug 2023

Contributed by Lukas

Christine shares some big news on this episode and asks for advice from Corey. This entire episode is for the beginning homeschooling parent. We discu...

Episode 38: How to Choose the Best….?-Flour Edition

09 Aug 2023

Contributed by Lukas

Welcome to our mini series titled: “How to Choose the Best ____.” In this episode we cover FLOUR! Specifically wheat flour.   Topics covered: Lea...

Episode 37: Ancient Traditions of Fermenting Grains with Alison Kay

26 Jul 2023

Contributed by Lukas

In this episode we welcomed back Alison Kay from The Ancestral Kitchen to discuss the topic of fermenting grains. She began by sharing her own persona...

Episode 36: How to Choose the Best…. -Eggs Edition

12 Jul 2023

Contributed by Lukas

We are starting a new mini series with the podcast titled: “How to Choose the Best ____.” In this episode we cover EGGS! If you are confused about...

Episode 35: Crawling, Walking, and Beyond - Structural Integration Bodywork with Kali Johnson

29 Jun 2023

Contributed by Lukas

In this episode we interview Kali Johnson who specializes in structural integration bodywork and MoveNat. Structural integration bodywork focuses on t...

Episode 34: Learning to Love Organ Meats (part 2) with Janine Farzin

17 May 2023

Contributed by Lukas

Don’t skip this episode based on the title alone, give it a listen you might be surprised what you learn from Janine! So are you one of those people...

Episode 33: Learning to Love Organ Meats (part 1) with Janine Farzin

03 May 2023

Contributed by Lukas

Don’t skip this episode based on the title alone, give it a listen you might be surprised what you learn from Janine! So are you one of those people...

Episode 32: Surprise Mystery Guest! JK, it’s Holistic Hilda!!

19 Apr 2023

Contributed by Lukas

Tune into today’s episode if you want to hear all about spirituality as a form of nourishment, how to be calm in the “eye of the storm,” the ben...

Episode 31: Female Farmers, Meat and Dairy: with Natalie Kovarik and Tara Vander Dussen

05 Apr 2023

Contributed by Lukas

In this episode, Corey and I had an entertaining and informative conversation with Natalie Kovarik and Tara Vander Dussen from the popular Discover Ag...

Episode 30: Nourishing Food on a Limited Budget and Government Assistance (SNAP and WIC) with Victoria Boron

22 Mar 2023

Contributed by Lukas

In this episode, Corey and I chat with Victoria Boron. Victoria is currently studying to obtain her Bachelor of Science in Nursing and eventually Doct...

Episode 29: The Cost of Real Food with Crystal La Brake

08 Mar 2023

Contributed by Lukas

In this episode, Corey and I chat with Crystal from the Abundantly Blessed Homestead about how the cost of real food might be more affordable than we ...

Episode 28: Real Food on a Budget 101

22 Feb 2023

Contributed by Lukas

In this Budgeting 101 episode, Corey and I discuss several different topics related to real food budgeting. We cover how to prioritize nutrient densit...

Episode 27: Nourishing Tweens in the Modern World with Renee Kohley

08 Feb 2023

Contributed by Lukas

We are honored to interview Renee Kohley of Raising Generation Nourished and talk all about how and what to feed your tweens! This episode is for EVER...

Episode 26: Choosing Family Food Values

25 Jan 2023

Contributed by Lukas

Happy New Year! In this episode, Corey and I wanted to start the new year off by discussing Family Food Values and how to implement them in your home....

Episode 25: Ask Us Anything!

14 Dec 2022

Contributed by Lukas

In this episode, Corey and I answer all your burning questions! We tried to get to as many questions as possible but were unable to answer ALL of them...

Episode 24: Thanksgiving Leftovers - What do I do with all this TURKEY??

30 Nov 2022

Contributed by Lukas

Today we are talking way more than just a turkey sandwich!   Resources Mentioned: Mastering the Art of French Cooking, Julia Child Why Did Jello Sala...

Episode 23: Wise Traditions 2022

16 Nov 2022

Contributed by Lukas

In this episode, Corey and I share about our time at the 2022 Weston A. Price conference in Knoxville, TN. We discuss our thoughts on some of the pres...

Episode 22: Real Food Thanksgiving

02 Nov 2022

Contributed by Lukas

Get all the Thanksgiving tips and tricks. Hear from Christine and Corey about what we do with our families and how we handle the planning, cooking, an...

Episode 21: Honoring Our Body’s Wisdom with Chef James Barry

19 Oct 2022

Contributed by Lukas

In this episode, we interview James Barry, chef and founder of Eat Pluck, an organ meat-based seasoning. The conversation flows in and out of various ...

Episode 20: 72 Years Wisdom

05 Oct 2022

Contributed by Lukas

In this episode, Corey and I reflect on our birthdays and everything we have learned in the past 36 years of our lives. Thank you to everyone who has ...

Episode 19: Food Education and Food Freedom with Liz Haselmayer

31 Aug 2022

Contributed by Lukas

This is the last episode of season 1. We will be back soon with more episodes!   Trigger warning: Eating disorders   This episode touches on so many...

Episode 18: What CAN I Eat?! - Snacks Edition

17 Aug 2022

Contributed by Lukas

In this episode, we talk about a hot topic: snacks! We start out by sharing some of the statistics related to Americans and their snacking habits as w...

Episode 17: Finding Joy in Homemaking with Lisa Clark

03 Aug 2022

Contributed by Lukas

In this episode, we interview Lisa Clark from Holistic Homemaking. We cover what homemaking is, the benefits it imparts on family life, how anyone can...

Episode 16: What CAN I Eat?! - Drinks Edition

20 Jul 2022

Contributed by Lukas

In this episode, we talk about drinks! We discuss the less than desirable popular drinks consumed in today’s modern culture. Then we share some heal...

Episode 15: The Sacred Woman with Laura Prentice

22 Jun 2022

Contributed by Lukas

In this episode, we interview Laura Prentice who is a Fertility Awareness Method practitioner. We touch on what FAM is and how women can use it to ach...

Episode 14: What CAN I Eat!? - Desserts Edition

08 Jun 2022

Contributed by Lukas

In this episode, we talk about artificial colors and their effects on the body, sugar and its history and effect on the body. Then we transition into ...

Episode 13: Conscious Parenting with Katie Crosby

26 May 2022

Contributed by Lukas

In this episode, we interview Katie Crosby from Thriving Littles. Katie is a pediatric OT specializing in healing individuals through emotional work a...

Episode 12: What CAN I Eat?! - Dinner Edition

11 May 2022

Contributed by Lukas

A podcast for mamas, by mamas. We discuss ancestral food, cooking, feeding our families, and holistic living to the everyday, modern mom. We are Corey...