The Morning After STL

Older Than No (Hour 1)

27 Apr 2026

Contributed by Lukas

(00:00-18:22) Doug's got low energy today because of the sweep. We'll have Jets and Giants draft grades later. Recreationals at the PGA. Jackson's sen...

What's Wrong With Your Phone Lines? (Full Show)

24 Apr 2026

Contributed by Lukas

It'd be fun to be an old western bandit. Not my height size. Texting gentlemen about my girth. Still chilly in the studio. Why do old people get so co...

Former Cardinals Pitchers, Jeff Suppan & Jason Simontacchi

24 Apr 2026

Contributed by Lukas

Jeff Suppan joins the show again, making it eight straight shows with an appearance from the 2006 World Series champ. Joining him midway through is hi...

Blues Broadcaster, Joey Vitale

24 Apr 2026

Contributed by Lukas

Joey Vitale joins the program to talk about all things Blues hockey and much more. Joey is doing some chaperoning today for his son. Th...

Closed Mouths Never Eat (Hour 4)

24 Apr 2026

Contributed by Lukas

(00:00-6:30) Mad Dog wasn't happy with the fans at the RBC giving it to Matthew Fitzpatrick. Jim Furyk will be the US Ryder Cup captain in 2027. Bigge...

LET ME LIVE (Hour 3)

24 Apr 2026

Contributed by Lukas

(00:00-17:51) Doing whippets during the break. Grateful Dead night at Busch Stadium tonight. How serendipitous. Nine straight for the Cubs. Audio from...

Repeal The First Amendment (Hour 2)

24 Apr 2026

Contributed by Lukas

(00:00-17:53) Is Pale throwin' strays at everyone today? Heavy petting? Call in and Jackson will insult your weight and your hobbies. Joey Vitale join...

Ruining Your Own Friday (Hour 1)

24 Apr 2026

Contributed by Lukas

(00:00-23:26) It'd be fun to be an old western bandit. Not my height size. Texting gentlemen about my girth. Still chilly in the studio. Why do old pe...

Polar Program (Full Show)

23 Apr 2026

Contributed by Lukas

They're trying to freeze us out of the studio. George Clooney's Bat Nipples. Best ride at Six Flags. Rough day in Miami in front of tens and tens of f...

Cardinal TV Analyst, Brad Thompson (feat. Jeff Suppan)

23 Apr 2026

Contributed by Lukas

Brad Thompson joins the show to talk all things Cardinals following the series loss in Miami. We start off with Brad’s off-day itiner...

Kissin' The Garbage Man (Hour 4)

23 Apr 2026

Contributed by Lukas

(00:00-6:17) I'm no stingray. Martin's beanie look. What a weave, Doug. Design Aire Heating & Cooling EMOTD.(6:25-14:10) People love Summer '98. T...

A Navy Tidal Wave (Hour 3)

23 Apr 2026

Contributed by Lukas

(00:00-6:35) More sex talk, please. I'm uncomfortable with my genitalia, too. Former Cardinals weighing in on Supp's repeated appearances. A snippet o...

My Time Is Now (Hour 2)

23 Apr 2026

Contributed by Lukas

(00:00-12:19) Happy Birthday John Cena. Delivering on the tease with some Joe Lunardi bracketology. You won't believe who SLU and Mizzou will be playi...

Bat Nipples (Hour 1)

23 Apr 2026

Contributed by Lukas

(00:00-18:57) They're trying to freeze us out of the studio. George Clooney's Bat Nipples. Best ride at Six Flags. Rough day in Miami in front of tens...

The Mysterious Death of The Australian Prime Minister

23 Apr 2026

Contributed by Lukas

Rizz and Tim dive into one of the most enduring political mysteries of the 20th century: the disappearance of Australian Prime Minister Harold Holt. I...

NFL Draft Prop Bets, Zurich Classic Value, & Playoff Predictions | The Spread Zone

22 Apr 2026

Contributed by Lukas

In this episode of The Spread Zone, with Scott Rizzuto out on vacation, Tim McKernan and Anthony Stalter break down the upcoming NFL Draft with prop b...

Getaway Day (Full Show)

22 Apr 2026

Contributed by Lukas

Where does one find bullion? Doug Armstrong will be stopping by the studio at 9:00. A foundation of being uncomfortable. Jeff Suppan follows The Chair...

Blues President of Hockey Operations, Doug Armstrong

22 Apr 2026

Contributed by Lukas

Doug Armstrong joins us in-studio to recap the season and talk about the future of the franchise. We talk about the slow start to the season for the B...

Cardinals SP, Michael McGreevy

22 Apr 2026

Contributed by Lukas

Friend of the Show, Michael McGreevy, joins the show to talk about the teams trip in Miami and the win last night. We talk ab...

You Zig, We Zag (Hour 4)

22 Apr 2026

Contributed by Lukas

(00:00-3:59) What a show today with Michael McGreevy, Doug Armstrong, and Jeff Suppan. Doug and Chairman both like the over today. Good day to zag?(4:...

Battle of the Unknowns (Hour 3)

22 Apr 2026

Contributed by Lukas

(00:00-13:51) Jackson wants to go to Coachella. Breaking down the Doug Armstrong conversation. Martin's getting emotional. Still a franchise in transi...

Don't Trust The Junk (Hour 2)

22 Apr 2026

Contributed by Lukas

(00:00-9:21) The Cardinals lineup for the getaway game is out and it's....something. Offering this game up to the Gods. Fernando Mendoza throwing out ...

Don't Ruin This (Hour 1)

22 Apr 2026

Contributed by Lukas

(00:00-33:28) Where does one find bullion? Doug Armstrong will be stopping by the studio at 9:00. A foundation of being uncomfortable. Jeff Suppan fol...

A List of Demands (Full Show)

21 Apr 2026

Contributed by Lukas

Operation Brightside. What do you want me to do about it, Calvin? The backend of software. Cubans love ball. Papers Word Salad. Battlehawks QB controv...

Who is Joe Buck? (Hour 4)

21 Apr 2026

Contributed by Lukas

(00:00-9:22) Cash rules everything around me. Trying to hunt down the red hat road game Supp mentioned where Albert allegedly forgot his blue hat. Tha...

Put Your Diamonds Up (Hour 3)

21 Apr 2026

Contributed by Lukas

(00:00-14:26) Brody Herman in studio breaking down the Cardinals. This show is the home of pitchers. Mizzou basketball. Blues offseason and Tyler Tuck...

The Straight of Hoosier (Hour 2)

21 Apr 2026

Contributed by Lukas

(00:00-22:00) Who's Big For Ya? Youth Retreat music. Tim brokered a deal to get Navy Caps On The Road played on The Arch. Producer Joe's school of wor...

Chairman v Nickel (Hour 1)

21 Apr 2026

Contributed by Lukas

(00:00-34:18) Operation Brightside. What do you want me to do about it, Calvin? The backend of software. Cubans love ball. Papers Word Salad. Battleha...

A Truck Stop Field Trip (Full Show)

20 Apr 2026

Contributed by Lukas

A theme that'll make your hands tremble with joy. Top down Monday. Not buying Lesnar's retirement. French drains. What happened to the Battlehawks? An...

Voice of the Blues, Chris Kerber

20 Apr 2026

Contributed by Lukas

Chris Kerber joins the show to help us recap the Blues season. Kerbs talks about the Blues end of season press conference and his thoughts o...

Throw Away Your Pouches (Hour 4)

20 Apr 2026

Contributed by Lukas

(00:00-8:33) Are we talking full convertible or moon roof? James Carlton hanging out in studio after getting cucked by Suppan. Matt Fitzpatrick taking...

I Got Two Tings Coming Thru (Hour 3)

20 Apr 2026

Contributed by Lukas

(00:00-13:32) You wanna mock Jackson's musical choices, well here ya go. Driving is like meditation. Interested in seeing what these truck stop shower...

Late Night Cash Checking (Hour 2)

20 Apr 2026

Contributed by Lukas

(00:00-13:58) Joined by voice of the Blues Chris Kerber getting his takeaway from the Saturday afternoon press conferences. The future of Robert Thoma...

Top Down Monday (Hour 1)

20 Apr 2026

Contributed by Lukas

(00:00-30:53) A theme that'll make your hands tremble with joy. Top down Monday. Not buying Lesnar's retirement. French drains. What happened to the B...

Summer '98 (Full Show)

17 Apr 2026

Contributed by Lukas

Foursomes for The Dotem go on sale in an hour! Putting green included. Suppan referring to Kurt as "The Chairman." Doug, what's the lede? The beard is...

Blues Broadcaster, Joey Vitale

17 Apr 2026

Contributed by Lukas

Joey Vitale joins the show to help us recap the Blues season following their final game last night in Utah. Joey gives us his letter grade for the 202...

Day 3 of Supp (Hour 4)

17 Apr 2026

Contributed by Lukas

(00:00-1:38) Honesty in media and we're up against it because of Jeff Suppan. Doug gave The Poor Film Student some runway.(1:46-7:26) Market Moves. Ja...

There Ya Go (Hour 3)

17 Apr 2026

Contributed by Lukas

(00:00-11:32) Still not tired of this song. Gagnam Style has 5B views on YouTube. Design Aire Heating & Cooling EMOTD.(11:40-15:38) Bring it to Th...

Layin' On The Lust (Hour 2)

17 Apr 2026

Contributed by Lukas

(00:00-25:20) Best WWE entrance music. Hi, Joey. Val Venis. Wait, why'd you call in? Breaking down the 2026 Blues season. Having to play catch-up hock...

What Is Dead May Never Die (Hour 1)

17 Apr 2026

Contributed by Lukas

(00:00-33:09) Foursomes for The Dotem go on sale in an hour! Putting green included. Suppan referring to Kurt as "The Chairman." Doug, what's the lede...

Marco Polo (Full Show)

16 Apr 2026

Contributed by Lukas

Dustin May, what do you say? Sleeping with someone "in theory." Head to Zone 3 at the 2Fox. Just a weak cell. Just a slab guy. Doug and Tim slept thro...

Cardinals TV Analyst, Brad Thompson

16 Apr 2026

Contributed by Lukas

Brad Thompson joins the show to talk all things Cardinals following their series win at home against the Guardians. We talk about Brad’s o...

The End of the Road (Hour 4)

16 Apr 2026

Contributed by Lukas

(00:00-00:59) Kinda get the feeling Jeff Suppan may start calling in regularly.(1:07-10:17) Mike Tucker from Bellerive joins us in-studio talking abou...

A Soupy Surprise (Hour 3)

16 Apr 2026

Contributed by Lukas

(00:00-9:53) Some news out of Columbia has Jackson bouncing around like he's riding a sybian. Bryson Tiller transfering to Mizzou from Kansas.(10:01-1...

The Movement Continues (Hour 2)

16 Apr 2026

Contributed by Lukas

(00:00-14:33) Chairman Night at THE Seckman High School to celebrate "Navy Caps On The Road." Holy Strode. Lotta momentum. Mizzou was aware of Doug's ...

What's Happening (Hour 1)

16 Apr 2026

Contributed by Lukas

(00:00-35:41) Dustin May, what do you say? Sleeping with someone "in theory." Head to Zone 3 at the 2Fox. Just a weak cell. Just a slab guy. Doug and ...

Spring Loaded Stupidity: You Can’t Booby Trap Your Way Out of the Law | Stupiracy

16 Apr 2026

Contributed by Lukas

Rizz and Tim step into a legal and ethical gray area that feels ripped straight out of a cartoon — but carries very real and often devastating conse...

Masters Hangover, RBC Heritage Picks, & NBA Play-In Bets | The Spread Zone

15 Apr 2026

Contributed by Lukas

In this episode of The Spread Zone, Scott Rizzuto, Tim McKernan, and Anthony Stalter break down the aftermath of the Masters with recap analysis and b...

Friends Feel Free To Drop By... (Full Show)

15 Apr 2026

Contributed by Lukas

Watch and Hate. Martin's back and raring to go. Great comeback by the Redbirds. Nice little meaningless win for the Blues too. Busman's Special today....

Former Cardinals Pitcher, Jeff Suppan

15 Apr 2026

Contributed by Lukas

Jeff Suppan joins the show as he “dominates” his kids drop-off at school this morning. Jeff talks about our earlier guest Michael McGree...

Our Blues Insider, Jeremy Rutherford

15 Apr 2026

Contributed by Lukas

Jeremy Rutherford joins the program in-studio to talk all things Blues as the team wraps up the season. JR answers which play...

Cardinals SP, Michael McGreevy

15 Apr 2026

Contributed by Lukas

Michael McGreevy joins us following the Cardinal comeback win last night. We talk about McGreevy’s performance last night and ho...

Charlie Bucket (Hour 4)

15 Apr 2026

Contributed by Lukas

(00:00-00:27) You like transparency? We're behind and gotta catch up.(00:35-4:58) A very Charlie Bucket interview with Soup. Starms may affect today's...

We Are The Viper Room (Hour 3)

15 Apr 2026

Contributed by Lukas

(00:00-17:34) Diana Russini stepping down from The Athletic. Not really defending herself with much veracity. Audio from "The Sports Gossip" podcast a...

A Platonic Heart Stealing (Hour 2)

15 Apr 2026

Contributed by Lukas

(00:00-9:51) Sick Ween Wednesday. The Cheeky Cardinal Fan, Virginia, is on the phone lines. The importance of protein. Virginia says we've got what it...

Burgers & Wives (Hour 1)

15 Apr 2026

Contributed by Lukas

(00:00-30:01) Watch and Hate. Martin's back and raring to go. Great comeback by the Redbirds. Nice little meaningless win for the Blues too. Busman's ...

An Ode To 1998 (Full Show)

14 Apr 2026

Contributed by Lukas

Cardinals lose, Blues win, and Battlehawks came back on Sunday. Are we living in 1998? They are who we thought they were? Spanky Lavalier's runway. Ol...

TMA Wet T-Shirt Contest (Hour 4)

14 Apr 2026

Contributed by Lukas

(00:00-8:06) Deep Impact or Armageddon? Carwash Dave isn't happy his texts don't get read and he's texted in quite a few times about it. Now someone's...

Sittin' Top Tank (Hour 3)

14 Apr 2026

Contributed by Lukas

(00:00-4:11) The B side of MMMBop. Alright, you can move on from that. Just can't pitch around Walker with Fermin lurking. Just don't see Jordan Walke...

Ball Coach Steve (Hour 2)

14 Apr 2026

Contributed by Lukas

(00:00-25:17) Everything's gonna be alright......Rockabye. Favorite YouTube categories. Who are you to be the arbiter of music? The Bling Man. Ear Gau...

Crown They Ass (Hour 1)

14 Apr 2026

Contributed by Lukas

(00:00-36:32) Cardinals lose, Blues win, and Battlehawks came back on Sunday. Are we living in 1998? They are who we thought they were? Spanky Lavalie...

Wealthy Elite (Full Show)

13 Apr 2026

Contributed by Lukas

All emotions leads to love. Doug doesn't have any WNBA hats. Are the Battlehawks the lede over The Masters? Sophie Cunningham wanted nothing to do wit...

Voice of the Blues, Chris Kerber

13 Apr 2026

Contributed by Lukas

Chris Kerber joins the show to talk all things Blues as the playoff hopes were officially squandered over the weekend. Kerbs talks...

Teasing While In A Light Slumber (Hour 4)

13 Apr 2026

Contributed by Lukas

(00:00-15:21) Remember when Joe Stats used to play this at Quinton's? Look, Doug, it's James Carlton. There had to have been someone who missed Freese...

Needlepoint Thongs (Hour 3)

13 Apr 2026

Contributed by Lukas

(00:00-12:12) So What'd Your Grandma Think featuring Scottie Scheffler and Sergio Garcia. Rory's Friday round was incredible. What's Doug's problem to...

Intoxicating New Deals (Hour 2)

13 Apr 2026

Contributed by Lukas

(00:00-9:33) Joined by the voice of the Blues, Chris Kerber to put a bow on the 2025-2026 Blues season. What went wrong? The poor start was too much t...

Martin: A Wealthy Elite (Hour 1)

13 Apr 2026

Contributed by Lukas

(00:00-18:57) All emotions leads to love. Doug doesn't have any WNBA hats. Are the Battlehawks the lede over The Masters? Sophie Cunningham wanted not...

Sweet Victory (Full Show)

10 Apr 2026

Contributed by Lukas

How many people didn't know the Blues played last night? Do the math. Icehouse Electric Blue. Marching powder and linen suits. Tape worms. Shane Lowry...

Blues Broadcaster, Joey Vitale

10 Apr 2026

Contributed by Lukas

Joey Vitale joins the program to talk about all things St. Louis Blues. Joey sat next to Ray King (the TMA texter, not the former Cardinal) ...

Givin' Out Garage Doors (Hour 4)

10 Apr 2026

Contributed by Lukas

(00:00-11:37) The Poor Film Student in-studio to collect his prize from Schafer Door Company. Just how poor is he? How did he get started listening to...

Thick Of The Dough (Hour 3)

10 Apr 2026

Contributed by Lukas

(00:00-13:57) If your'e at BPV this weekend, please request Navy Caps On The Road. A JeffCo can pick out another JeffCo. Chocolate bunnies. Tim's havi...

Drops of the Week (Hour 2)

10 Apr 2026

Contributed by Lukas

(00:00-24:21) Joined by Blues analyst, Joey Vitale. Joey's not here to talk math. Joey hung out with Ray King last night. Kids begging for sticks. Swi...

Marching Powder (Hour 1)

10 Apr 2026

Contributed by Lukas

(00:00-26:22) How many people didn't know the Blues played last night? Do the math. Icehouse Electric Blue. Marching powder and linen suits. Tape worm...

Master Show (Full Show)

09 Apr 2026

Contributed by Lukas

Haotong Li is your leader at Augusta. Do professional golfers make for good mini golf players? Tim's reasoning for not playing in the Masters. Friend ...

Cardinals Analyst, Brad Thompson

09 Apr 2026

Contributed by Lukas

Brad Thompson joins the program to talk all things Cardinal baseball following the series win in D.C. We talk with Brad about the exciting and fun bra...

Cardinals SP Michael McGreevy

09 Apr 2026

Contributed by Lukas

Michael McGreevy joins the show after his strong performance in the Cardinal win yesterday. Michael heading out to play Boone Valley today. ...

Flyover Fantasy (Hour 4)

09 Apr 2026

Contributed by Lukas

(00:00-13:39) Doug questioning the legitimacy of the azaleas. Can't feel great to be +11 thru 12. The average MLB salary. Colby Britches. Cards helpin...

What If Your Cell Mate Was Cute? (Hour 3)

09 Apr 2026

Contributed by Lukas

(00:00-19:20) Joined by Cardinal broadcaster, Brad Thompson following the series win in DC. Fans investing emotionally and players doing the same. Jor...

Nine Catchers (Hour 2)

09 Apr 2026

Contributed by Lukas

(00:00-14:50) "Nine Catchers". Artists are just dying to perform Chariman's hits. Can't we just have fun? Is it Jose Maria Olazabal's time? Jeff Suppa...

Mole People (Hour 1)

09 Apr 2026

Contributed by Lukas

(00:00-40:00) Haotong Li is your leader at Augusta. Do professional golfers make for good mini golf players? Tim's reasoning for not playing in the Ma...

Did A Whole Community Dance To Death? | Stupiracy

09 Apr 2026

Contributed by Lukas

Rizz and Tim investigate one of history’s strangest outbreaks — a moment when hundreds of people danced uncontrollably for weeks, collapsed from e...

The Masters (2026) Best Bets 🔥 Scottie Scheffler, Jon Rahm, Rory McIlroy | The Spread Zone

08 Apr 2026

Contributed by Lukas

The Masters (2026) best bets from 101 ESPN’s Tim McKernan (The Morning After), Anthony Stalter (The Fast Lane), and Rizz (The Rizzuto Show) include ...

Full Show (4-8-26)

08 Apr 2026

Contributed by Lukas

Chairman's back off The Comet and he's feeling skinny. Who's the most artistic member of the dais? US geography gets the people going. End of the drea...

Our Blues insider, Jeremy Rutherford

08 Apr 2026

Contributed by Lukas

Jeremy Rutherford joins the program in-studio to talk all things Blues hockey. We open up with a discussion about Jordan...

We Just Can't Win (Hour 4)

08 Apr 2026

Contributed by Lukas

(00:00-8:08) Pre-Revenue. They're worried about the clock in the YouTube chat and we just can't win. Doug doesn't know where Jackson finds all this ti...

Cuck, Cuck, Goose (Hour 3)

08 Apr 2026

Contributed by Lukas

(00:00-9:02) What kind of standing ovation will Wilson Contreras get when he makes his return with Boston. Audio of Erik Kratz calling for Contreras t...

Hoosier Hockey Parent Power Rankings (Hour 2)

08 Apr 2026

Contributed by Lukas

(00:00-11:57) You say he's just a friend. 750 The They. Iggy: Executive Producer of The Woman. Derrick Goold on The Fast Lane talking about Jordan Wal...

An Isthmus Effect (Hour 1)

08 Apr 2026

Contributed by Lukas

(00:00-16:01) Chairman's back off The Comet and he's feeling skinny. Who's the most artistic member of the dais? US geography gets the people going. E...

Full Show (4-7-26)

07 Apr 2026

Contributed by Lukas

Tap dance parents, call in. Jackson's upset about TO Barrett. Michigan beats UConn in an ugly National Championship game. When it appears too juicy, o...

Pro Golfer & St. Louis native, Adam Long

07 Apr 2026

Contributed by Lukas

Pro Golfer and St. Louis native Adam Long joins the program to talk about Augusta National and the Masters. We talk about the difficulty of the course...

Sending A Message (Hour 4)

07 Apr 2026

Contributed by Lukas

Moonlighting went hard. Wilson Contreras got hit again by Brandon Woodruff and the Brewers last night and had some choice words for the Brew...

Dan's Dangling Earring (Hour 3)

07 Apr 2026

Contributed by Lukas

Brody Hermann in-studio spitting knowledge left and right. Brody’s thoughts on the National Title, the Blues & Cardinals, and the future of loca...

Doug vs. Chairman Fred (Hour 2)

07 Apr 2026

Contributed by Lukas

Ahh, Augusta. Blues talk. Battlehawks talk (sort of). People are really upset we talk about certain things. Jason Day’s attire.&...

The Firing Squad (Hour 1)

07 Apr 2026

Contributed by Lukas

Tap dance parents, call in. Jackson's upset about TO Barrett. Michigan beats UConn in an ugly National Championship game. When it appears too juicy, o...

Full Show (4-6-26)

06 Apr 2026

Contributed by Lukas

What’s the lede, Vaughn? Doug goes with the Blues and being 3 points out and still not likely to get into the ‘Yoffs. Stat pad...

Voice of the Blues, Chris Kerber

06 Apr 2026

Contributed by Lukas

Chris Kerber joins the program to talk all things Blues as we head down the stretch. Talking Robert Thomas’ hat trick last night and his future with...

The Man's-Man Hour (Hour 4)

06 Apr 2026

Contributed by Lukas

Return of the Mack. Jim Montgomery on Robert Thomas’ hat trick. Breaking down the Blues and some of the close losses that are costing them...

Red Hot Garbage (Hour 3)

06 Apr 2026

Contributed by Lukas

Merle Haggard on what would have been his 89th birthday. Blues recap. Casino Kurt joins the program to ask us about his bet. ...

Blue Hat Crew (Hour 2)

06 Apr 2026

Contributed by Lukas

Chris Kerber joins the program to talk all things Blues as we head down the stretch. Talking Robert Thomas’ hat trick last night and his f...

Weekend Recap (Hour 1)

06 Apr 2026

Contributed by Lukas

What’s the lede, Vaughn? Doug goes with the Blues and being 3 points out and still not likely to get into the ‘Yoffs. Stat pad...