The Morning Struggle
Activity Overview
Episode publication activity over the past year
Episodes
Jessie Asks Ty - Disneyland Rides
27 Jan 2024
Contributed by Lukas
Which Disney ride would you live in? www.TheMorningStruggle.podbean.com Subscribe to the weekly Newsletter HERE Buy the TMS Gear at the Shop HERE ...
Mindsnap aka Zombies
25 Jan 2024
Contributed by Lukas
Zoning out or turning into a zombie? Any difference?! www.TheMorningStruggle.podbean.com Subscribe to the weekly Newsletter HERE Buy the TMS Gear ...
Manifesting
23 Jan 2024
Contributed by Lukas
The secret is out. You are what you think, so think big! TheMorningStruggle.podbean.com Subscribe to the weekly Newsletter HERE Buy the TMS Gear a...
Jessie Asks Ty - Ouija Boards
19 Jan 2024
Contributed by Lukas
Time to ask about communicating with the dead. www.TheMorningStruggle.podbean.com Subscribe to the weekly Newsletter HERE Buy the TMS Gear at the ...
Landing a Plane
18 Jan 2024
Contributed by Lukas
Click bait... we don't go over flying procedure. But you will learn how to control your emotions in an emergency. www.TheMorningStruggle.podbean.com ...
Sanctuary
16 Jan 2024
Contributed by Lukas
Find a church and tell it out! Or just find a quiet place. TheMorningStruggle.podbean.com Subscribe to the weekly Newsletter HERE Buy the TMS Gear...
Ice Baths
14 Jan 2024
Contributed by Lukas
We are making all our episodes free, so Enjoy! Time to get cold and heal our body and mind! www.TheMorningStruggle.podbean.com Subscribe to the week...
Adventure
14 Jan 2024
Contributed by Lukas
We are making all our episodes free, so Enjoy! Let's talk about how to add some adventure in your life and how these adrenaline producing activities e...
Jessie Asks Ty - 72 Hour Kits
12 Jan 2024
Contributed by Lukas
Free Preview! Jessie asks Ty about disaster preparedness. www.TheMorningStruggle.podbean.com Subscribe to the weekly Newsletter HERE Buy the TMS G...
Secrets
08 Jan 2024
Contributed by Lukas
Learn how keeping secrets causes stress in your brain. www.TheMorningStruggle.podbean.com Subscribe to the weekly Newsletter HERE Buy the TMS Gear...
Jessie Asks Ty - Archeology
05 Jan 2024
Contributed by Lukas
We are making all our episodes free, so Enjoy! Jessie Asks Ty about what he would like future archeologists to find in his house. www.TheMorningStrugg...
Color
01 Jan 2024
Contributed by Lukas
After a long sabbatical, we are back... and better than ever! Join Jessie & Ty in their journey to learn and share new successful habits. Stay tun...
The Morning Struggle Is Coming Back!
30 Dec 2023
Contributed by Lukas
We are coming back! January 1st we will have new episodes, newsletters, merchandise, and extras. www.TheMorningStruggle.podbean.com Subscribe to the...
More than Money - Self Control
14 Apr 2022
Contributed by Lukas
We are back after a long break! This next 4 part module discusses money and our relationships to this necessary item of life. So saddle up with Ty and...
More than Money - Retirement
14 Apr 2022
Contributed by Lukas
We are back after a long break! This next 4 part module discusses money and our relationships to this necessary item of life. So saddle up with Ty and...
More than Money - Happiness
14 Apr 2022
Contributed by Lukas
We are back after a long break! This next 4 part module discusses money and our relationships to this necessary item of life. So saddle up with Ty and...
More than Money - Millionaire
14 Apr 2022
Contributed by Lukas
We are back after a long break! This next 4 part module discusses money and our relationships to this necessary item of life. So saddle up with Ty and...
Back to Basics - Anti-Procrastination
22 Mar 2021
Contributed by Lukas
Do you find yourself putting off responsibilities? Welcome to the club. Join Ty & Jessie as they discuss how to stop procrastinating and start doing. ...
Back to Basics - Journaling
15 Mar 2021
Contributed by Lukas
Part 3 of 4 in our Back to Basics series, Ty & Jessie choose Journaling as one of the key habits for success. Why is journaling so important? Listen t...
Back to Basics - Meditation
08 Mar 2021
Contributed by Lukas
The second episode of our "Back to Basics" focuses on meditation. Whether you are a seasoned pro or a complete newbie, we have some info that may help...
Back to Basics - Early Morning Wakeup
01 Mar 2021
Contributed by Lukas
And we are back!!! Get ready for a 4 part "Back to Basics" habit reboot complete with habit trackers. Stay tuned! To get your deliverables, go to www....
Gifts
14 Dec 2020
Contributed by Lukas
Tis' the season, as they say, and how do you stack up as a gift giver? Are you thoughtful and crafty, extravagant and lavish, or are you a newspaper w...
Our Pets
07 Dec 2020
Contributed by Lukas
Yes, this episode deserves an exclamation point! Today Ty and Jessie discuss the ins and outs of pets, and why they may be beneficial to your health. ...
Seasonal Shift
30 Nov 2020
Contributed by Lukas
We know that the fall can be hard on everyone, but does it have too? There may be more to seasonal affective disorder than just missing the sun. Stay ...
Apocalyptic Obsession
19 Oct 2020
Contributed by Lukas
Are you obsessed with zombie movies? Robots taking over humanity? Your Aunt Carla coming to visit? Well these are all "end of the world" scenarios tha...
Death by Sugar
12 Oct 2020
Contributed by Lukas
Sugar may be one of the most most addictive and destructive substances we encounter on a daily basis. It is almost impossible to avoid in our modern s...
Early Birds vs. Night Owls
05 Oct 2020
Contributed by Lukas
The ultimate battle... which one is more successful? Early birds or night owls. Ty & Jessie dive into these two different worlds and find out which gr...
Gut Feeling
28 Sep 2020
Contributed by Lukas
This big question... should you trust your gut? Do successful people trust their gut or go on reason alone? Join Ty & Jessie as they research this phe...
Delayed Gratification
21 Sep 2020
Contributed by Lukas
Why be happy today when you can be happy tomorrow? In this episode, Ty & Jessie talk about the reasons why delayed gratification can actually make you...
Fun Fear
14 Sep 2020
Contributed by Lukas
And we are back! In this episode, Ty & Jessie appeal to all you adrenaline junkies out there by discussing why we love to recreate through embarking o...
Names
31 Aug 2020
Contributed by Lukas
What is in a name? More than you think. It may influence how you act, feel and even look. In this episode Ty & Jessie discuss the in's and out's of na...
Beat the Heat
24 Aug 2020
Contributed by Lukas
Are you struggling through summer heat waves? Do you find yourself angry, anxious, or frustrated easily. Well it may not be your fault. In this episod...
Moral Mind Games
17 Aug 2020
Contributed by Lukas
Every wonder why you or others make morally wrong decisions? In this episode, Ty & Jessie discuss why we have such a hard time making ethical choices ...
Neuro Marketing
10 Aug 2020
Contributed by Lukas
Welcome back to season 3! We start off with explaining the sneaky tools media advertising uses to influence your everyday decisions and how to fight i...
Season 2 Finale - Q & A
25 May 2020
Contributed by Lukas
In The Morning Struggle Fashion, we end this season answering some of your questions. If you love hearing the personal details of Ty & Jessie's life, ...
Time Perception
04 May 2020
Contributed by Lukas
We are back! In this NEW episode, Ty & Jessie discuss time perception and how it correlates to anxiety. So get your time back as we start to see the l...
Replay: Alcohol
29 Apr 2020
Contributed by Lukas
We are bringing you one more replay episode before releasing brand new episodes next week! In this previous episode, Ty & Jessie discuss how to proper...
Replay: Reading
06 Apr 2020
Contributed by Lukas
We hope everyone is safe during this crisis. Here is an episode from season 1 about the successful habit of reading. With so much anxiety around socia...
Replay: Panic
23 Mar 2020
Contributed by Lukas
Right now the world is full of uncertainty with the Coronavirus, the economy, and other stressors. It is a time when panic sets in and takes over our ...
Complaining
16 Mar 2020
Contributed by Lukas
Do you fall into the trap of complaining? Did you know it actually changes the chemical releases in your body and can effect you on a physical level? ...
Keeping Love
24 Feb 2020
Contributed by Lukas
Have you lost that "butterflies in the stomach" feeling with your partner? Don't be ashamed, it is your body's natural course. But how do we get those...
Year of Boredom
10 Feb 2020
Contributed by Lukas
Are you tired of not being bored! Well Ty & Jessie are starting a challenge to remove the constant stimuli of screens from the majority of daily hours...
Cold Therapy
03 Feb 2020
Contributed by Lukas
You may have heard of this technique before, but if you haven't you are in for a treat. A frozen treat! Find out why our bodies and minds react so pos...
Instant Rich
20 Jan 2020
Contributed by Lukas
Sorry for the click bait, but this is not an episode on how to get instantly rich. Today Ty & Jessie discuss what happens to you when you come into a ...
January
06 Jan 2020
Contributed by Lukas
January?!! Is January a habit? No exactly, but in this episode Ty & Jessie discuss the pitfalls with the first month of the year and why creating habi...
Attractiveness
23 Dec 2019
Contributed by Lukas
Many people believe attractiveness is something you either have or you don't. In this episode Ty & Jessie discuss how this idea is far from the truth ...
Napping
16 Dec 2019
Contributed by Lukas
Grab your Snuggie and a glass of warm milk for this episode. Ty and Jessie talk about why we take naps and why they are so beneficial. You can and sho...
Money
25 Nov 2019
Contributed by Lukas
Do you struggle with money? News flash, everyone does. And there are scientific reasons why money is so powerful in our lives. In this episode Ty & Je...
Your Toy Box
18 Nov 2019
Contributed by Lukas
Do you have enough toys? Maybe too many? In this episode Ty & Jessie discuss some interesting studies that narrow down the perfect amount of toys to i...
Self Control
04 Nov 2019
Contributed by Lukas
Don't miss this episode! Fighting self control is one of the core causes of distress in people. Ty & Jessie discuss how to harness this skill for your...
Daydreaming
28 Oct 2019
Contributed by Lukas
Is daydreaming a detriment or an asset? Well, it depends on how you use it. Join Ty & Jessie as they dive into the world of daydreaming and how you ca...
Disneyland
21 Oct 2019
Contributed by Lukas
Do you succeed at the happiest place on earth? You may be surprised at the amount of work that Disney puts into making your experience magical. Yet ev...
Eye Contact
30 Sep 2019
Contributed by Lukas
Sometimes success is silent. This is one of those habits that make a big difference. Join Ty and Jessie while they discuss why you should make eye con...
Crying
23 Sep 2019
Contributed by Lukas
Forget the tissues, bring out the buckets! In this episode Ty and Jessie talk about the lost art of crying, why we lost it, and why we should bring it...
Fear of Missing Out (FOMO)
09 Sep 2019
Contributed by Lukas
How bad is your FOMO (fear of missing out)!!! If you are like the rest of us you probably have FOMO situations but pretend it doesn't bother you. In t...
Expert Scheduling
02 Sep 2019
Contributed by Lukas
How do the most productive people schedule their time? Many use the process of time blocking to accomplish as much as possible. In this episode, Ty an...
Gossip
26 Aug 2019
Contributed by Lukas
Gather 'round, I've got some juicy gossip for you! In this episode Ty and Jessie discuss the nuances of gossip and why it is so addicting, and how we ...
Handshake
19 Aug 2019
Contributed by Lukas
Did you know that your handshake may be one of your best tools for a good first impression? Handshakes have been around for centuries and effect mood,...
Swearing
12 Aug 2019
Contributed by Lukas
Put on your favorite sailor's suit because Ty and Jessie are talking profanity. While there is no actual swearing in this episode, there is talk about...
Posture
05 Aug 2019
Contributed by Lukas
Let's keep season 2 rolling with some posturing! So your mother may have been on to something for telling you to "stand up strait!" your whole life. I...
Routines
22 Jul 2019
Contributed by Lukas
We are back with season 2! In this episode Ty and Jessie discuss routines and what items we should include in our daily lives. So join us for the hist...
Season 1 Finale - Q&A
24 Jun 2019
Contributed by Lukas
Last episode of season 1 of The Morning Struggle! We decided to go off script and answer a few questions we have received about us. We discuss some pe...
Noise
03 Jun 2019
Contributed by Lukas
The habit of noise may seem confusing on the surface, but find out how to harness the power of noise to help you achieve productivity or calm. And for...
Smell
27 May 2019
Contributed by Lukas
In this episode we discuss how to use scents and smell to increase productivity or induce a desired response. We talk about the history of body odor a...
Single-Tasking
06 May 2019
Contributed by Lukas
Are you a great multitasker? Well, sorry to tell you that you are probably more productive as a single-tasker. You may learn to become a multitasker, ...
Panic
22 Apr 2019
Contributed by Lukas
Stress turns to panic turns to mass hysteria! Well not exactly, but in this episode Ty and Jessie discuss some mass hysteria events in history and wha...
Procrastination
16 Apr 2019
Contributed by Lukas
Are you similar to 100% of all the people that have ever existed and procrastinate? Of course you do, we all do. But what are some way to curb procras...
Nature
01 Apr 2019
Contributed by Lukas
In this Episode Jessie and Ty discuss what happens to use when out in nature and why it is so beneficial to our productivity. Now that spring is here,...
Preservatives
25 Mar 2019
Contributed by Lukas
How fresh is your food? I you are like most with a busy schedule you may sacrifice quality for ease. But what do those foods that are high in preserva...
Personal Luck
18 Mar 2019
Contributed by Lukas
Do you feel lucky? You may be surprised how your luck is influenced and if you actually change it. In this episode we discuss the origins of some comm...
Live Within Your Means
11 Mar 2019
Contributed by Lukas
Do you live within your means or do you stretch yourself thin to get the next best thing. In this episode of The Morning Struggle Jessie and Ty discus...
Alcohol
04 Mar 2019
Contributed by Lukas
Want to learn the drinking habits of successful people? You might be surprised by some of the finding that Jessie the Therapist has uncovered. In this...
Television
25 Feb 2019
Contributed by Lukas
Television is embedded into our culture, so how can we reduce this pastime? In this episode we discuss the TV watching habits of successful people. Th...
Personal Cleanliness
18 Feb 2019
Contributed by Lukas
So you take your showers and brush your teeth, right? But do you know why you are doing these tasks, where these habits came from, and if you are taki...
Exercise
04 Feb 2019
Contributed by Lukas
In this episode, Jessie the Therapist and Husband Handsome Face discuss exercise. This is not an exercise program guide, but a journey into why we exe...
Reading
27 Jan 2019
Contributed by Lukas
Want to be successful? Looks like you are going to have to break out your collection of books! One common trait of most successful people is the dedic...
Meditation
14 Jan 2019
Contributed by Lukas
Did you know that many successful people find time to meditate, or at least reflect? Let's find out what meditation really is, what is does to your br...
Journaling
07 Jan 2019
Contributed by Lukas
Journaling (or keeping a diary) is a time honored tradition that many of the most successful people in the past and present practiced. Join Jessie the...
Planning Your Year
17 Dec 2018
Contributed by Lukas
In this episode of The Morning Struggle podcast, Jessie the Therapist and Husband Handsome Face go through the habit of planning out an entire year. F...
Failure
10 Dec 2018
Contributed by Lukas
In this episode of successful habits we discuss how failing is the most important part of success, how without failure post-it notes wouldn't exist, a...
Emails and Social Media
03 Dec 2018
Contributed by Lukas
We are bombarded every 5 minutes on average with alerts from our email and social media accounts. All of which destroy our productivity, focus, brain ...
The Morning Struggle Trailer
18 Nov 2018
Contributed by Lukas
The Morning Struggle Podcast is a mental health show where we take successful habits and break them down one at a time into the history, science, and ...