The Movement Living Podcast
Episodes
From People-Pleasing to Self-Authority with Terri Cole
11 Dec 2025
Contributed by Lukas
Terri Cole is a licensed psychotherapist and global relationship and empowerment expert and the author of Boundary Boss and Too Much! For over two dec...
Longevity, Connection, and Active Grandparenting with Kristen Coffield
05 Dec 2025
Contributed by Lukas
Kristen Coffield is redefining what it means to thrive in life’s third act. As the founder of The Culinary Cure™ and Active Grandparenting™, she...
Shannon Nelson on Finding Fun, Laughter, & Viral Success in Her 60s
28 Nov 2025
Contributed by Lukas
Shannon Nelson is a boomer grandma with a little edge—big on family, friends, dogs, and golf. A true Jill of many trades, she brings a satirical, go...
How to Reinvent Yourself at Any Age With Diane Gilman
20 Nov 2025
Contributed by Lukas
At 80, fashion designer Diane Gilman—affectionately known as “The Queen of Jeans”—is proving that reinvention has no age limit. After building...
How You Can Get Stronger at 70 with Joan & Michelle MacDonald
14 Nov 2025
Contributed by Lukas
At 79, Joan MacDonald is an unlikely fitness icon. When she turned 70, she was struggling with her health, weight, and chronic pain. With the help of ...
How to Get Strong, Eat Well, & Have Better Relationships as You Age
31 Oct 2025
Contributed by Lukas
Dimi Zogoulas is part of a generation of women rewriting the story on aging! Dimi lives in Brisbane, Australia, with her husband of 34 years, and is a...
How to Cook Without Stress with Cooking Expert Pamela Salzman
23 Oct 2025
Contributed by Lukas
Pamela Salzman knows delicious, healthy food! She is a cooking instructor, cookbook author, and food blogger who has appeared on The Today Show, The R...
How to Age Your Best with Women’s Health Expert Dr. Pam Peeke
17 Oct 2025
Contributed by Lukas
Dr. Pam Peeke is a renowned physician, scientist, athlete, and thought leader in lifestyle medicine and women’s health and longevity. She is a regul...
How To Build A Movement Routine To Help You Live Longer & Feel Better
03 Oct 2025
Contributed by Lukas
Petra Fisher is a movement coach with over 20 years of experience. She’s passionate about helping women get moving, and more than half a million peo...
Cardiologist Dr. Jayne's Best Advice for Heart Health As You Age
23 Sep 2025
Contributed by Lukas
Dr. Jayne Morgan knows how to keep your heart healthy! She is a cardiologist, Vice President of Medical Affairs at Hello Heart, and Adjunct Associate ...
Kristen Coffield’s Game-Changing Advice for Healthier Grandparenting
23 Sep 2025
Contributed by Lukas
The creator of Active Grandparenting™, Kristen Coffield, is redefining what it means to be a grandparent. She’s empowering a new generation of wom...
Hospice Nurse Julie is Alleviating the Fear Around Death & Dying
23 Sep 2025
Contributed by Lukas
With 16 years of experience as an ICU and Hospice/Palliative nurse, Julie McFadden is passionate about normalizing discussions around death through ed...
Megan Dahlman Says You CAN Get Stronger As You Age
23 Sep 2025
Contributed by Lukas
Megan Dahlman is a sought-after trainer for women over 40 who want to be strong and live a long, energetic life. She’s been featured in the Washingt...
Gerontologist Dr. Kerry Is on a Mission to Change How Women Age
23 Sep 2025
Contributed by Lukas
Dr. Kerry has been a Gerontologist and Professor of Geriatric Medicine for 30 years. She had a front-row seat to the aging journeys of thousands of pe...
Golden Bachelorette Joan Vassos on Finding Love and Happiness at 62
22 Sep 2025
Contributed by Lukas
Joan Vassos is a trailblazer. At 61, she became the first-ever Golden Bachelorette, and at 62, she found love again with her fiancée, Chock Chapple. ...