The Ms.FitVegan Podcast

A meditation to heal your digestive system

19 Apr 2024

Contributed by Lukas

🍉 I have a dream of opening a 100% fast-fruit cafe called Fruit Is Life! If you would like to help bring this dream into FRUITion, I would so appre...

🌍🦶🏾Foot🦶🏼🌏 Massages Around The World | Episode 001 with Awa World Art

19 Apr 2024

Contributed by Lukas

🍉For information on The Raw Beauty Retreat in Miami from May 17-19 email me at [email protected] 💖👑💖 🍉 For information on my Food Addi...

11 minute meditation to achieve your ideal body weight

18 Apr 2024

Contributed by Lukas

I have a dream of opening a 100% fast-fruit cafe called Fruit Is Life! If you would like to help bring this dream into FRUITion, I would so appreciate...

Meditation for breaking your food addiction

17 Apr 2024

Contributed by Lukas

For information on The Raw Beauty Retreat in Miami from May 17-19 click here: https://bit.ly/RawBeautyRetreat 🍉 For information on my Food Addic...

Powerful meditation to get the body of your dreams

17 Apr 2024

Contributed by Lukas

For information on The Raw Beauty Retreat in Miami from May 17-19 click here: https://bit.ly/RawBeautyRetreat 🍉 For information on my Food Addic...

Episode 602 | normalizing the un-normal

16 Apr 2024

Contributed by Lukas

[email protected]

Breaking your negative habits

14 Apr 2024

Contributed by Lukas

[email protected]

Episode 600 | HOW to stay inspired so you can get shit accomplished ASAP!

12 Apr 2024

Contributed by Lukas

www.MisfitMondays.com

Who decides what is valuable ?

10 Apr 2024

Contributed by Lukas

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Episode 598 | how to start

08 Apr 2024

Contributed by Lukas

Come to my first retreat ever: The Raw Beauty Retreat: https://bit.ly/RawBeautyRetreat

Episode 597 | The Magic of The Raw Food Diet!

06 Apr 2024

Contributed by Lukas

[email protected]

Hesitation is a dream killer 🍉

05 Apr 2024

Contributed by Lukas

🍉 For information on The Raw Beauty Retreat in Miami from May 17-19 click here: https://bit.ly/RawBeautyRetreat 🍉 For information on my Food A...

Episode 595 | criticism at work (i should delete this one but I won’t)

01 Apr 2024

Contributed by Lukas

Reps

Vitamin D

01 Apr 2024

Contributed by Lukas

[email protected]

Episode 593 | A Few Of My Favorite Goggins Quotes

01 Apr 2024

Contributed by Lukas

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Episode 592 | acting

29 Mar 2024

Contributed by Lukas

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Episode 591 | should you drink celery juice + a lil taste of my audiobook (listen until the end!)

26 Mar 2024

Contributed by Lukas

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590 | Teal Swan’s wisdom + Oprah’s nonsense

25 Mar 2024

Contributed by Lukas

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Episode 589 | boo you don’t need to try that!

25 Mar 2024

Contributed by Lukas

🍉 I have a dream of opening a 100% fast-fruit cafe called Fruit Is Life! If you would like to help bring this dream into FRUITion, I would so appre...

Episode 588 | you’ll get there if you keep going

19 Mar 2024

Contributed by Lukas

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Episode 587 | not ready yet

16 Mar 2024

Contributed by Lukas

🍉 I have a dream of opening a 100% fast-fruit cafe called Fruit Is Life! If you would like to help bring this dream into FRUITion, I would so appre...

586 | what I eat when I fall off the wagon

10 Mar 2024

Contributed by Lukas

On sale until March 10th at midnight: https://bit.ly/VeganWeightLossBundle

Episode 585 | it’s NOW or NEVER 🍉

10 Mar 2024

Contributed by Lukas

[email protected]

You can’t be perfect but you can be a raw vegan!

08 Mar 2024

Contributed by Lukas

[email protected]

Episode 583 | you’re lazy 🍉

05 Mar 2024

Contributed by Lukas

I hope you are having a beautiful fruity start to your week boo! I have ONE spot left in my new Food Addiction Freedom 6-Week Course and in case you a...

Episode 582 | Listen to this if you overeat recently 💖

27 Feb 2024

Contributed by Lukas

🍉 For information on my Food Addiction Freedom Course starting March 2nd please email me the words “I AM READY” to [email protected] 🍉 My ...

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26 Feb 2024

Contributed by Lukas

[email protected]

Ya’ll fake 😅

25 Feb 2024

Contributed by Lukas

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Raw Vegan Excuse #33 | my significant other keeps sabotaging my raw vegan diet

24 Feb 2024

Contributed by Lukas

🍉 For information on my Food Addiction Freedom Course starting March 2nd please email me the words “I AM READY” to [email protected]

Episode 578 | The Eat Fruit Be Cute Challenge!

23 Feb 2024

Contributed by Lukas

🍉 For information on my Food Addiction Freedom Course starting March 2nd please email me the words “I AM READY” to [email protected]

Episode 577 | Help I’m Addicted To Salt!

22 Feb 2024

Contributed by Lukas

Want to look 10 years younger and get fit and healthy ASAP?!! If you know WHAT to do but you don’t know HOW to do it… I got the secrets!!!! I 💖...

Excuse #32 | I can’t go raw because I can’t afford organic

21 Feb 2024

Contributed by Lukas

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You still taking these haters seriously? 😅

21 Feb 2024

Contributed by Lukas

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Raw Vegan Excuse #31 | I can’t go raw because it’s really hard to digest vegetables and greens 🥬

17 Feb 2024

Contributed by Lukas

🍉 I have a dream of opening a 100% fast-fruit cafe called Fruit Is Life! If you would like to help bring this dream into FRUITion, I would so appre...

Episode 573 | My Stop Eating All Night Life Hack!

15 Feb 2024

Contributed by Lukas

[email protected]

Leave that toxic situationship or never succeed. Those are the options.

12 Feb 2024

Contributed by Lukas

www.MisfitMondays.com

Episode 571 | the life hack to being raw (victims can’t access it)

10 Feb 2024

Contributed by Lukas

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Episode 570 | It’s easier to be a victim and get a disease then to ask for what you want and need

10 Feb 2024

Contributed by Lukas

[email protected]

Episode 569 | the 2️⃣ tools to help you get what you need in this life

04 Feb 2024

Contributed by Lukas

🍉 I have a dream of opening a 100% fast-fruit cafe called Fruit Is Life! If you would like to help bring this dream into FRUITion, I would so appr...

Episode 568 | If you just keep going….

04 Feb 2024

Contributed by Lukas

🍉 I have a dream of opening a 100% fast-fruit cafe called Fruit Is Life! If you would like to help bring this dream into FRUITion, I would so appr...

Your dog is proof

20 Jan 2024

Contributed by Lukas

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“I drank my weight in alcohol this weekend”

15 Jan 2024

Contributed by Lukas

🍉 I have a dream of opening a 100% fast-fruit cafe called Fruit Is Life! If you would like to help bring this dream into FRUITion, I would so appre...

It’s not automatic.

14 Jan 2024

Contributed by Lukas

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ALL of our problems can be solved with a mind shift.

14 Jan 2024

Contributed by Lukas

🍉 I have a dream of opening a 100% fast-fruit cafe called Fruit Is Life! If you would like to help bring this dream into FRUITion, I would so appre...

Episode 563 | Confusion creates profit. Be careful.

13 Jan 2024

Contributed by Lukas

🍉 I have a dream of opening a 100% fast-fruit cafe called Fruit Is Life! If you would like to help bring this dream into FRUITion, I would so appre...

Episode 562 | you want to win the lottery but you don’t even play

12 Jan 2024

Contributed by Lukas

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Episode 561 | don’t waste this opportunity

12 Jan 2024

Contributed by Lukas

🍉 I have a dream of opening a 100% fast-fruit cafe called Fruit Is Life! If you would like to help bring this dream into FRUITion, I would so appre...

How I got off sugar (this is the only thing that works!!!!)

11 Jan 2024

Contributed by Lukas

🍉 I have a dream of opening a 100% fast-fruit cafe called Fruit Is Life! If you would like to help bring this dream into FRUITion, I would so appre...

Episode 559 | friction increases dopamine

11 Jan 2024

Contributed by Lukas

🍉 I have a dream of opening a 100% fast-fruit cafe called Fruit Is Life! If you would like to help bring this dream into FRUITion, I would so appre...

Episode 558 | tired

09 Jan 2024

Contributed by Lukas

Raw Vegan Excuses on Amazon now: https://amzn.to/3S8o2Kq

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08 Jan 2024

Contributed by Lukas

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5 PROVEN WAYS TO ACHIEVE YOUR GOALS IN 2024

07 Jan 2024

Contributed by Lukas

🍉For information on The Raw Beauty Retreat in Miami from May 17-19 email me at [email protected] 💖👑💖 🍉 For information on my Food Addi...

Episode 555 | the truth about why I’m not a super skinny raw vegan (it’s not the food)

07 Jan 2024

Contributed by Lukas

🍉For information on The Raw Beauty Retreat in Miami from May 17-19 email me at [email protected] 💖👑💖 🍉 For information on my Food Addi...

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07 Jan 2024

Contributed by Lukas

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Learn how to follow instructions for a better life

04 Jan 2024

Contributed by Lukas

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Episode 552 | stay unrealistic 🍉

03 Jan 2024

Contributed by Lukas

🍉 For information on my Food Addiction Freedom Course starting Feb 15th please email me the words “I AM READY” to [email protected] 🍉 My F...

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02 Jan 2024

Contributed by Lukas

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A meditation to feel safe to love again 💖

02 Jan 2024

Contributed by Lukas

🍉 For information on my Food Addiction Freedom Course starting Feb 15th please email me the words “I AM READY” to [email protected] 🍉 My F...

Episode 549 | January 1st

01 Jan 2024

Contributed by Lukas

🍉 For information on my Food Addiction Freedom Course starting Feb 15th please email me the words “I AM READY” to [email protected] 🍉 My F...

Episode 548 | Self awareness is a super power

01 Jan 2024

Contributed by Lukas

🍉 For information on my Food Addiction Freedom Course starting Feb 15th please email me the words “I AM READY” to [email protected] 🍉 My F...

Episode 547 | two random ass thangs

29 Dec 2023

Contributed by Lukas

🍉 For information on my Food Addiction Freedom Course starting Jan 1st please email me the words “I AM READY” to [email protected] 🍉 Check...

Episode 546 | discipline boo

29 Dec 2023

Contributed by Lukas

🍉 For information on my Food Addiction Freedom Course starting Jan 1st please email me the words “I AM READY” to [email protected] 🍉 Check...

Episode 545 | Q&A episode

29 Dec 2023

Contributed by Lukas

🍉 For information on my Food Addiction Freedom Course starting Jan 1st please email me the words “I AM READY” to [email protected] 🍉 Check...

Episode 544 | don’t make this same mistake in 2024

28 Dec 2023

Contributed by Lukas

🍉 For information on my Food Addiction Freedom Course starting Jan 1st please email me the words “I AM READY” to [email protected] 🍉 Check...

Episode 543 | emotions can not stop you

28 Dec 2023

Contributed by Lukas

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Episode 542 | How To Tell If You Have What It Takes To Be Successful 😏🍉

26 Dec 2023

Contributed by Lukas

🍉 For information on my Food Addiction Freedom Course starting Jan 1st please email me the words “I AM READY” to [email protected] 🍉 Check...

Merry Christmas 🍉🎄🍉

24 Dec 2023

Contributed by Lukas

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My first real photo shoot…..

22 Dec 2023

Contributed by Lukas

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22 Dec 2023

Contributed by Lukas

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Episode 538 | the value of something given for free…..

20 Dec 2023

Contributed by Lukas

[email protected]

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19 Dec 2023

Contributed by Lukas

[email protected]

Episode 536 | it’s going to be YOU or it’s going to be them 🍉🎄🍉

18 Dec 2023

Contributed by Lukas

🍉For information on my Food Addiction Freedom Course starting Jan 1st please email me the words “I AM READY” to [email protected] 🍉 Check ...

Episode 535 | you need this app!

17 Dec 2023

Contributed by Lukas

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Episode 534 | a new meaning

16 Dec 2023

Contributed by Lukas

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Episode 533 | YOU can’t be fully 100% perfectly raw. It doesn’t exist.

16 Dec 2023

Contributed by Lukas

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Episode 532 | let’s start to release the art of suppressing our feelings! | part 1

15 Dec 2023

Contributed by Lukas

🍉 For information on my Food Addiction Freedom Course starting Jan 1st please email me the words “I AM READY” to [email protected] 🍉 Check...

Episode 531 | Merry Fuckin Christmas 😏🎄🍉

15 Dec 2023

Contributed by Lukas

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Episode 530 | The GUARANTEED Way To Get Your Own Accountability Partner!

14 Dec 2023

Contributed by Lukas

🍉 For information on my Food Addiction Freedom Course starting Jan 1st please email me the words “I AM READY” to [email protected] 🍉 Check...

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14 Dec 2023

Contributed by Lukas

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Episode 528 | victims NEVER get what they want

13 Dec 2023

Contributed by Lukas

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Episode 527 | Deficient NOT Defective

09 Dec 2023

Contributed by Lukas

🍉 For information on my Food Addiction Freedom Course starting Jan 1st please email me the words “I AM READY” to [email protected] 🍉 Check...

Raw Vegan Excuse #30 | I can’t get control of my mind

02 Dec 2023

Contributed by Lukas

🍉 For information on my Food Addiction Freedom Course starting Jan 1st please email me the words “I AM READY” to [email protected] 🍉 Check...

Raw Vegan Excuse #29 | I don’t feel full or Satisfied eating a raw vegan dinner

01 Dec 2023

Contributed by Lukas

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Raw Vegan Excuse # 28 Peer pressure from friends/ family spouse to eat more than just rabbit food

01 Dec 2023

Contributed by Lukas

🍉 For information on my Food Addiction Freedom Course starting Jan 1st please email me the words “I AM READY” to [email protected] 🍉 Check...

Raw Vegan Excuse # 27 | I don’t know how much to eat

30 Nov 2023

Contributed by Lukas

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Raw Vegan Excuse #26 | I'm a savory rerson and I don’t enjoy eating fruit.

30 Nov 2023

Contributed by Lukas

🍉 For information on my Food Addiction Freedom Course starting Jan 1st please email me the words “I AM READY” to [email protected] 🍉 Check...

Raw Vegan Excuse # 25 I’m scared of deficiencies

30 Nov 2023

Contributed by Lukas

🍉 For information on my Food Addiction Freedom Course starting Jan 1st please email me the words “I AM READY” to [email protected] 🍉 Check...

Raw Vegan Excuse #24 | Tempted by treats when I go food shopping or to restaurants! 😛

28 Nov 2023

Contributed by Lukas

🍉 For information on my Food Addiction Freedom Course starting Jan 1st please email me the words “I AM READY” to [email protected] 🍉 Check...

Raw Vegan Excuse #23 Living with people who aren’t raw.

28 Nov 2023

Contributed by Lukas

🍉 For information on my Food Addiction Freedom Course starting Jan 1st please email me the words “I AM READY” to [email protected] 🍉 Check...

Raw Vegan Excuse #22 | French Fries 🍟

28 Nov 2023

Contributed by Lukas

🍉 For information on my Food Addiction Freedom Course starting Jan 1st please email me the words “I AM READY” to [email protected] 🍉 Check...

I’m struggling. I know you are too.

28 Nov 2023

Contributed by Lukas

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Raw Vegan Excuse #21 | It’s Too Expensive To Go Raw!

27 Nov 2023

Contributed by Lukas

Check out The Plant Based Bundle! 🤗 on sale until Nov 27th ONLY... https://bit.ly/PlantbasedBundle 🍉 For information on my Food Addiction Freed...

Raw Vegan Excuse #20 | Emotional Comfort Through Food!

27 Nov 2023

Contributed by Lukas

Check out The Plant Based Bundle! 🤗 on sale until Nov 27th ONLY... https://bit.ly/PlantbasedBundle 🍉 For information on my Food Addiction Freed...

Episode #515 | Amazon can suck my…. toes! 😏🦶🏼🍉

26 Nov 2023

Contributed by Lukas

Check out The Plant Based Bundle! 🤗 on sale until Nov 27th ONLY... https://bit.ly/PlantbasedBundle 🍉 For information on my Food Addiction Freed...

Episode #513 | How to PREPARE to get fit AF in 2024

26 Nov 2023

Contributed by Lukas

How to PREPARE to get fit AF in 2024 1- Reduce the friction between you and working out! join a gym or studio (preferred) close by You’re never...

Raw Vegan Excuse #19 | I can’t stick to it (or anything)

25 Nov 2023

Contributed by Lukas

Check out The Plant Based Bundle! 🤗 on sale until Nov 27th ONLY... https://bit.ly/PlantbasedBundle 🍉 For information on my Food Addiction Freed...

Raw Vegan Excuse #18 | I can’t stop my life to deal with detox symptoms

25 Nov 2023

Contributed by Lukas

Check out The Plant Based Bundle! 🤗 on sale until Nov 27th ONLY... https://bit.ly/PlantbasedBundle 🍉 For information on my Food Addiction Freed...

Raw Vegan Excuse #17 | why can’t I just eat everything in moderation?

25 Nov 2023

Contributed by Lukas

Check out The Plant Based Bundle! 🤗 on sale until Nov 27th ONLY... https://bit.ly/PlantbasedBundle 🍉 For information on my Food Addiction Freed...

Raw Vegan Excuse #16 | You Only Live Once!

25 Nov 2023

Contributed by Lukas

Check out The Plant Based Bundle! 🤗 on sale until Nov 27th ONLY... https://bit.ly/PlantbasedBundle 🍉 For information on my Food Addiction Freed...

Raw Vegan Excuse #15 | I don’t know any good recipes

25 Nov 2023

Contributed by Lukas

Check out The Plant Based Bundle! 🤗 on sale until Nov 27th ONLY... https://bit.ly/PlantbasedBundle 🍉 For information on my Food Addiction Freed...