The Muay Thai Guy Podcast

MTG #002: You Don't Need a Gym to Train Like a Fighter

28 Apr 2025

Contributed by Lukas

In this podcast episode, we'll discuss why you don't need a gym to train like a fighter. Learn how to incorporate Muay Thai techniques into your worko...

Oooooweeeee... I'm Back!

14 Apr 2025

Contributed by Lukas

 Alright…We're back! It's been a minute—so if you're still subscribed or somehow found your way here again, I appreciate you. Welcome (or wel...

MTG #001: Oooooweeeee... I'm Back!

14 Apr 2025

Contributed by Lukas

Alright…We're back! It's been a minute—so if you're still subscribed or somehow found your way here again, I appreciate you. Welcome (or welcom...

TMTG 148: What's New with Pro Fighters Sean and Paul

25 Feb 2021

Contributed by Lukas

Jump in the conversation with the guys as they catch each other up on their training. This will be the last podcast for awhile! Click here to play. ...

TMTG 147: Catching Up with The Muay Thai Guys

05 Feb 2021

Contributed by Lukas

We discuss a variety of topics including Paul's next fight, the value of taking a break from the grind, our thoughts on the Conor McGregor fight, and ...

TMTG 146: 5 Mind Traps to Avoid in 2021 (Muay Thai Edition)

17 Jan 2021

Contributed by Lukas

It's easy to fall into a bad mindset with the way the world is today. But if you're able to develop a "fighters mindset" then you'll be able to turn ...

TMTG 145: The 8 Warriors Muay Thai Movement for Inspiring Women

08 Jan 2021

Contributed by Lukas

The 8 Warriors was born when its inspirational founder Melinda was introduced to Muay Thai and it changed her life. After one session of Muay Thai Me...

TMTG 144: UFC Fighter Khalil Rountree Talks Muay Thai, Thailand & MMA

17 Dec 2020

Contributed by Lukas

Join Paul and myself in our talk with UFC fighter Khalil Rountree in talking about life, fighting for the UFC, Thailand, Muay Thai, and more!  Click ...

TMTG 143: How to Reset and Avoid Burnout - Muay Thai Edition

10 Dec 2020

Contributed by Lukas

It's easy to fall into a stage of burnout especially during covid lockdown. Paul and I have experienced quite a few times of complete burnout througho...

TMTG 142: Chat with Muay Thai Super Model Mia Kang

04 Dec 2020

Contributed by Lukas

What does being a model and Muay Thai have in common? Mia Kang chats with the Muay Thai Guys to break it all down. Click here to play. https://traf...

TMTG 141: How to get your Mind right for COVID Lockdown (And Train at Home)

19 Nov 2020

Contributed by Lukas

Is your country going into lockdown again because of Covid-19? Two pro fighters share their tips on how to stay sharp mentally and physically during ...

TMTG 140: 5 "Simple" Champion Habits for a Successful Life

15 Nov 2020

Contributed by Lukas

How do you become a champion of life? Pro fighters Sean & Paul discuss what key habits will help lead you to success inside AND outside the ring. Cl...

TMTG 139: DON'T Let These 5 Excuses Stop You From Training Muay Thai

06 Nov 2020

Contributed by Lukas

Thinking about training Muay Thai? Make sure you're not making these excuses otherwise you're just holding yourself back! Click here to play. https...

TMTG 138: How To Create Your Fighting Style

21 Oct 2020

Contributed by Lukas

How would you describe YOUR fighting style? In this live Muay Thai Guys podcast pro fighters Sean and Paul discuss the keys to crafting your own figh...

TMTG 137: Should I Blend Muay Thai With Other Martial Arts

16 Oct 2020

Contributed by Lukas

Do you think you should train boxing, taekwondo, kung fu, and other martial arts along with your Muay Thai? In this live podcast episode, pro Muay T...

TMTG 136: How To Be A GREAT Muay Thai Trainer & Coach

09 Oct 2020

Contributed by Lukas

What makes a great trainer? Is it their ring experience? Their understanding of the sport? Their dedication to their students? Being a great Muay Th...

TMTG 135: How To Be A GREAT Muay Thai Student (Top Beginner Tips)

02 Oct 2020

Contributed by Lukas

It doesn't matter if you're a beginner or experienced fighter, you MUST know how to be a good student of Muay Thai. By becoming a true student of the...

TMTG 134: Muay Thai During Covid (How To Get Back in a Training Rhythm)

25 Sep 2020

Contributed by Lukas

Struggling to stay consistent with your training during the covid pandemic? Pro Muay Thai fighters Sean and Paul discuss the top ways you can get bac...

TMTG 133: Eddie & Brooke Powerhouse Talk Thailand Covid Life and ONE Championship Fights

14 Aug 2020

Contributed by Lukas

 Jump in on the discussion as we chat with special guest Eddie Farrell, WMC Muay Thai Champion and Owner of Powerhouse Phuket Gym. We'll be discussin...

TMTG 132: How To Train Muay Thai In A Pandemic

19 Jul 2020

Contributed by Lukas

Paul and I jump back onto the podcast after some time off to discuss what's happening in the world of Muay Thai during this pandemic. We also dive dee...

TMTG 131: What's YOUR Muay Thai Motivation?

14 May 2020

Contributed by Lukas

Paul and I jump on The Muay Thai Guys podcast to take an overview of this past decade and discuss the most common factors that they have seen lead oth...

TMTG 130: Chat With ONE FC fighter "Killer Bee" Bi Nguyen

24 Apr 2020

Contributed by Lukas

Pro MMA fighter Bi Nguyen sits down with the Muay Thai Guys, Sean and Paul to chat about her fight journey so far. Click here to play. https://traff...

TMTG 129: Promoting & Coaching During Covid-19 with Chris Tran

20 Apr 2020

Contributed by Lukas

Paul and I jump on the podcast to discuss a part of the history of Muay Thai in America, the future of the Warrior's Cup promotion and the overall bal...

TMTG 128: What Is It Like Owning a Gym During Covid-19 Lockdown?

20 Apr 2020

Contributed by Lukas

Paul and I jump on the podcast to interview Chad Mueller, a former Thailand Training Camp fighter and gym owner of Maryville Boxing. We break down cr...

TMTG 127: Good Vibes in Crazy Times

28 Mar 2020

Contributed by Lukas

TMTG 127: Good Vibes in Crazy Times Good Vibes in Crazy Times with The Muay Thai Guys  Paul and I jump on the podcast to recap the last couple ...

TMTG 126: Master Strength and Conditioning with Don Heatrick

05 Jan 2020

Contributed by Lukas

Don Heatrick- IN THE HOUSE! Specialized strength and conditioning for Nak Muay. Don has worked with multiple Thai Champions, Liam Harrison, and a num...

TMTG 124: How To Do Focused, Intentional Training For The Best Results

08 Dec 2019

Contributed by Lukas

Paul and Sean chat about the 10,000 Hour rule - its misinterpretation, getting more out of training with each session, and living a more focused life ...

TMTG 123: The Deeper Levels To The Fight Game

08 Dec 2019

Contributed by Lukas

Paul and Sean are back with a new episode discussing their recent revelations as well as the landscape of combat sports and how to prepare for the rol...

TMTG 124 - How To Do Focused Deep Work and Training

08 Dec 2019

Contributed by Lukas

TMTG 123 - The Deeper Levels To The Fight Game

08 Dec 2019

Contributed by Lukas

TMTG 122: Adding To Your Muay Thai Training

16 Sep 2019

Contributed by Lukas

Paul and I discuss adding other important aspects to your training routine outside of Muay Thai/technique specific. We'll breakdown our thoughts on: ...

TMTG 122: Adding To Your Muay Thai Training

16 Sep 2019

Contributed by Lukas

TMTG 121: Overcoming Defeat & Revisiting Your Why

03 Sep 2019

Contributed by Lukas

We're BACK! Paul and I are back on the podcast after some time off while hosting a Muay Thai Camp at Diamond Muay Thai. Now that we've got some "down ...

TMTG 121: Overcoming Defeat & Revisiting Your "Why"

03 Sep 2019

Contributed by Lukas

TMTG 120: ONE Championship $1 Million Tournament RECAP

20 May 2019

Contributed by Lukas

TMTG 120: ONE Championship $1 Million Tournament RECAP

20 May 2019

Contributed by Lukas

The Muay Thai Guys recap one of the best combat sporting events in its history, an emotional night of fights that featured the rise of the underdog. S...

TMTG 119: Fan Q&A with Sean & Paul

13 May 2019

Contributed by Lukas

You are the Show! Sean and Paul dive deep into fan questions they received on social media and discuss a wide variety of topics in the Muay Thai world...

TMTG 119: Fan Q&A with Sean & Paul

13 May 2019

Contributed by Lukas

TMTG 118: Are You a Quality Training Partner?

06 May 2019

Contributed by Lukas

What you give is often what you will receive in return. The Muay Thai Guys go LIVE to discuss the critical traits of a good training partner and team ...

TMTG 118: Are You a Quality Training Partner?

06 May 2019

Contributed by Lukas

TMTG 117: No Shortcuts to Success

30 Apr 2019

Contributed by Lukas

The "no shortcut" shortcuts to quicker recovery and ring performance. Sean and Paul recap the Reaper's bloody fight night, Liz's first Muay Thai fight...

TMTG 117: No Shortcuts to Success

30 Apr 2019

Contributed by Lukas

TMTG 116: Liz's First Fight in Thailand

22 Apr 2019

Contributed by Lukas

TMTG 116: Liz's First Fight in Thailand

22 Apr 2019

Contributed by Lukas

Sean's wife, Liz Fagan, has decided to step into the ring for her first ever Muay Thai fight! Paul and Sean chat with Liz about everything going throu...

TMTG 115: 2 Fights, 2 KO's, 2 Happy Muay Thai Guys

08 Apr 2019

Contributed by Lukas

TMTG 115: 2 Fights, 2 KO's, 2 Happy Muay Thai Guys

08 Apr 2019

Contributed by Lukas

The Muay Thai Guys take a look back on some of the biggest lessons that they have learned throughout their careers. Sean and Paul are both back on the...

TMTG 114: Fighting in Thailand for the First Time

22 Mar 2019

Contributed by Lukas

TMTG 114: Fighting in Thailand for the First Time

22 Mar 2019

Contributed by Lukas

The Muay Thai Guys cover the pros and cons of fighting in Thailand, the process, what to expect, and how to get prepared for a successful bout. C...

TMTG 113: Muay Thai Guys Life & Fight Updates

21 Mar 2019

Contributed by Lukas

The Muay Thai Guys are back! Sean and Paul recall the last few months of life and their most recent epic fight night in Thailand. The epic moments co...

TMTG 113: Muay Thai Guys Life & Fight Updates

21 Mar 2019

Contributed by Lukas

TMTG 112: Losing to Win with Dominic Platt

21 Mar 2019

Contributed by Lukas

TMTG #111: Breaking Records w/ Sylvie

03 Dec 2018

Contributed by Lukas

TMTG 110: The Champion Mindset with Zoila Frausuto

25 Nov 2018

Contributed by Lukas

TMTG 109: Learning to Intelligently NOT Give a F@#K

25 Nov 2018

Contributed by Lukas

TMTG 108: Bulletproof Yourself From Excuses

23 Nov 2018

Contributed by Lukas

TMTG 107: Fan Q&A With Sean and Paul

21 Oct 2018

Contributed by Lukas

TMTG 106: Death Ground

18 Oct 2018

Contributed by Lukas

TMTG 105: How To Chase Your Dream When No One Else Sees It

02 Sep 2018

Contributed by Lukas

TMTG 104: Creating A Comeback Story

26 Aug 2018

Contributed by Lukas

TMTG 103: Sean's KO Comeback (Fighting With Heart & Pre-Fight Nerves)

21 Aug 2018

Contributed by Lukas

TMTG 102: How To Develop Unbreakable Confidence

13 Aug 2018

Contributed by Lukas

TMTG 101: Sean's Fight Recap & Thailand Money Saving Tips

30 Jul 2018

Contributed by Lukas

The 100th Muay Thai Guys Episode!

23 Jul 2018

Contributed by Lukas

TMTG 099 - What Can We Do? Growth of Muay Thai Worldwide

17 Jul 2018

Contributed by Lukas

TMTG 098: Miss Mia Kang - From Modeling to Muay Thai

17 Apr 2018

Contributed by Lukas

TMTG 097: Chris Mauceri's Upcoming Bout - Lion Fight 42

17 Apr 2018

Contributed by Lukas

TMTG 096: Train Twice a Day or Not

26 Mar 2018

Contributed by Lukas

TMTG 095: Primed Mind with Elliot Roe

22 Feb 2018

Contributed by Lukas

TMTG 094: Turning Pro

15 Feb 2018

Contributed by Lukas

TMTG 093: Valuing Your Vision, Working Through Seasonal Blues and Lion Fight 40 Recap

06 Feb 2018

Contributed by Lukas

TMTG_092: Travel, Fufillment and Social Health

29 Jan 2018

Contributed by Lukas

TMTG 091: Champion Mindset - Depend on Yourself & Learn to Train in the Dark

23 Jan 2018

Contributed by Lukas

TMTG 90: From Battling Homelessness to Becoming A Star - Eddie "Silky Smooth" Abasolo

01 Jan 2018

Contributed by Lukas

TMTG 089: The "X Factor"

18 Dec 2017

Contributed by Lukas

TMTG 088: Muay Thai in the Olympics with Thiago Azeredo

04 Dec 2017

Contributed by Lukas

TMTG 087: Prison Fights in Thailand with Cody Moberly

27 Nov 2017

Contributed by Lukas

TMTG 086: 200 Fight Milestone with Sylvie Von Duuglas-Ittu

20 Nov 2017

Contributed by Lukas

TMTG 085: USMTO Tournament Talk & UFC 217

14 Nov 2017

Contributed by Lukas

TMTG 084: The Muay Thai Guys Do It LIVE!

30 Oct 2017

Contributed by Lukas

TMTG 083: "Shortcuts" To Becoming a Muay Thai Champion

22 Oct 2017

Contributed by Lukas

TMTG 082: Overcoming Training (and Life) Obstacles

16 Oct 2017

Contributed by Lukas

TMTG 081: Training Muay Thai, But Not Fighting

09 Oct 2017

Contributed by Lukas

TMTG 080: Thailand Stories With The Muay Thai Guys

01 Oct 2017

Contributed by Lukas

TMTG 079: The Importance Of Overtraining

02 Sep 2017

Contributed by Lukas

TMTG 078: Paul's Top 10 Rules of Travel in Thailand (and Asia)

27 Aug 2017

Contributed by Lukas

TMTG 077: If I Fight In Thailand, Am I A Pro?

20 Aug 2017

Contributed by Lukas

TMTG 076: An Inside Look At The Lion Fight 37 Championship Title Fight

31 Jul 2017

Contributed by Lukas

TMTG 074: Balancing Life & Training (And Nutrition Tips)

23 Jul 2017

Contributed by Lukas

TMTG 074: The Beginners Mindset & Training At Different Gyms

10 Jul 2017

Contributed by Lukas

TMTG 073: Muay Thai Gym Etiquette - Do's and Don'ts

03 Jul 2017

Contributed by Lukas

TMTG 073: Overcoming 3 Sources of Doubt

11 Jun 2017

Contributed by Lukas

TMTG 072: Thailand Prison Fights, Muay Thai at MSG and Lion Fight Title Talk

11 Jun 2017

Contributed by Lukas

TMTG 071: 10 Muay Thai Myths Debunked

04 Jun 2017

Contributed by Lukas

TMTG 070: Worldwide Recognition for US Muay Thai with Jason Farrell

29 May 2017

Contributed by Lukas

TMTG 069: A Champions Uprising with Chris "CROM" Romulo

10 May 2017

Contributed by Lukas

TMTG 068: A Chat About Everything Muay Thai

07 May 2017

Contributed by Lukas

TMTG 067: Inside The Fight: Paul Banasiak Talks Big Win at Lion Fight 36

30 Apr 2017

Contributed by Lukas

TMTG 066: Muay Thai Ranking Systems, Kru Certifications & More

23 Apr 2017

Contributed by Lukas

TMTG 065: Pre-Fight Rituals, Nerves and Self Perception

16 Apr 2017

Contributed by Lukas

TMTG 064: The Growth of Muay Thai in the US with Lion Fight President Scott Kent

07 Apr 2017

Contributed by Lukas