The Multiple Truths Podcast
Episodes
Motherhood Is a Choice
18 Mar 2026
Contributed by Lukas
In this episode, Holly and Brittany dive into the truth that motherhood is a choice, not an obligation.We explore the societal pressures many women fe...
Rewiring the Urge to Binge: Finding Food Freedom
04 Mar 2026
Contributed by Lukas
In this powerful and deeply hopeful conversation, Holly sat down with Kathryn Hansen, author and podcast host of Brain over Binge, to explore binge ea...
Gut Health & Healing from the Inside Out
18 Feb 2026
Contributed by Lukas
In this episode of The Multiple Truths Podcast, Brittany is joined by Shaz of Shazness Wellness, a Holistic Nutritionist, Candida expert, and founder ...
Channeling Your Fear into Action
04 Feb 2026
Contributed by Lukas
In this heartfelt and timely episode, Holly and Brittany sit down for a genuine life update, sharing what’s been unfolding in their worlds lately be...
I'M PREGNANT!!!
21 Jan 2026
Contributed by Lukas
In this deeply personal episode, Holly shares the news she’s been holding close to her heart — SHE'S PREGNANT!! She and her husband, Eric, are...
A Personal December Story & January Energy Check-In
07 Jan 2026
Contributed by Lukas
In this episode, Brittany's sitting down for a casual, honest conversation about December and a personal experience she felt called to share.She a...
Merry Christmas! Reflections & What's Ahead for 2026
24 Dec 2025
Contributed by Lukas
Holly and Brittany cozy up for a special holiday episode to reflect on 2025 and help you step into 2026 with clarity and intention. They dive into the...
Control, Choice & The Female Body: What's Really At Stake
10 Dec 2025
Contributed by Lukas
In this incredibly important episode, Holly is joined by Sophie Nir, the co-founder and CEO of the Abortion Positivity Project, an organization dedica...
A Little Bit of Everything: Answering Your Questions & More!
26 Nov 2025
Contributed by Lukas
In this episode, Holly and Brittany dive into a little bit of everything that’s on your heart this holiday season.We start with a conversation on ta...
What Traveling Through Europe Taught Me
12 Nov 2025
Contributed by Lukas
In this solo episode, Brittany sat down fresh off my travels through Europe to share reflections, stories, and lessons that came through along the way...
Body Image, Female Empowerment & Life Unedited
29 Oct 2025
Contributed by Lukas
In this raw and real episode, Holly sits down with the beautiful Bella Davis to dive deep into body image, female empowerment, and living life unedite...
Holding the Hope & Light Through the Density
15 Oct 2025
Contributed by Lukas
In this episode, Holly and Brittany dive into what it means to hold the hope and light through the density, especially in a world that feels heavy, un...
AI, Consciousness & the Monroe Institute
01 Oct 2025
Contributed by Lukas
In Part 2 of Brittany's conversation with Jennifer Carmody (JK Ultra), we enter the realms of artificial intelligence, consciousness, and altered ...
Motherhood, Abortion & The Reclamation of the Feminine
17 Sep 2025
Contributed by Lukas
In this powerful and tender episode, Holly sits down with Ash Murphy to open an honest and heartfelt conversation around motherhood, abortion, and the...
Life Updates, Money Wounds & Big Changes
10 Sep 2025
Contributed by Lukas
In this honest episode, Holly and Brittany sit down to share some big shifts happening in their lives. The unexpected endings, transitions, and initia...
Love, the Subconscious Patriarchy & Ayahuasca Realities
03 Sep 2025
Contributed by Lukas
In this episode, Brittany sat down with Jennifer Carmody, better known as JK Ultra, a rising voice in modern spirituality, metaphysics, and multidimen...
Womb Healing, Self-Love & Awakening After an Abortion
27 Aug 2025
Contributed by Lukas
Shame thrives in secrecy. When an abortion is hidden or left unspoken, it doesn’t simply go away, it can quietly shape the way we see ourselves, lea...
Using Your Voice for Change & Allyship
20 Aug 2025
Contributed by Lukas
In this episode, Brittany and Holly explore the importance of using our voices for change and allyship. With so many minorities and communities facing...
Becoming the Open Nester: Reinvention After the Nest is Empty
13 Aug 2025
Contributed by Lukas
In this episode, Brittany is joined by Kiki Orr, storyteller, coach, and founder of The Open Nester™ movement, for a bold and beautiful conversation...
A Personal Story About Abortion
06 Aug 2025
Contributed by Lukas
It has taken me a lot of strength, courage, and contemplation to share this part of my story with you, but with women’s healthcare increasingly unde...
Reclaiming Your Inner Knowing with Integrity
30 Jul 2025
Contributed by Lukas
In this episode, Holly and Brittany dive deep into the power of reclaiming your inner knowing and doing it with integrity. We live in a world that con...
Rewriting Your Story & Reclaiming Your Power through BDSM & Dominatrix Work
23 Jul 2025
Contributed by Lukas
In this eye-opening episode, Holly sits down with Mistress Wild Iris, a Silicon Valley-based dominatrix whose work centers around transformation, cath...
What Happens in Total Darkness? What We Learn When We Turn Off the Light
16 Jul 2025
Contributed by Lukas
In this powerful and illuminating episode, Brittany sat down with Scott Berman from Sky Cave Retreats to explore how solitude and extended darkness ca...
Inviting in Creativity, Joy, Pleasure & Presence
09 Jul 2025
Contributed by Lukas
In this soulful and nourishing conversation, Holly and Brittany dive into what it means to intentionally invite more joy, creativity, and pleasure int...
Protecting Our Children: Teaching Body Autonomy & Sexual Abuse Prevention
02 Jul 2025
Contributed by Lukas
In today’s deeply necessary conversation, Holly is joined by Victoria Barendsen, a registered psychologist, trauma specialist, and mother of two who...
Finding Joy in the Journey
25 Jun 2025
Contributed by Lukas
Micaela Mariner is back on the podcast, and this time we’re keeping things light, fun, and full of good vibes! Sometimes, it’s way too easy to get...
Finding & Living Your Purpose Without Losing Yourself
18 Jun 2025
Contributed by Lukas
Have you ever felt like you're here for something more—like there's a deeper reason for your existence, even if you can’t quite put it int...
Healing Your Anxiety for Good: Reconnecting with Your Inner Child & Body
11 Jun 2025
Contributed by Lukas
In this insightful episode, Holly sits down with Dr. Russell Kennedy—neuroscientist, Anxiety MD, and author of The Anxiety Rx—to explore the deepe...
From The Bachelor to Inner Mastery: Real Transformation & The Miracle Season Within
04 Jun 2025
Contributed by Lukas
In this powerful episode, Brittany sits down with the multi-talented Eric Bigger—TV personality, fitness expert, motivational speaker, author, and t...
Intentional Rituals, Routines & Prayer
28 May 2025
Contributed by Lukas
In this heart-centered episode, Holly and Brittany dive into the importance of creating intentional rituals and routines to support your well-being an...
Sacred Plant Medicine: A Deep Dive into Ayahuasca
21 May 2025
Contributed by Lukas
In this powerful and illuminating episode, Holly sits down with Alex Theberge, a licensed psychotherapist with nearly 20 years of experience, who is a...
Somatic Healing & Reconnecting to the Body
14 May 2025
Contributed by Lukas
In this episode, Brittany is joined by Ludovica Martella—an Integrative Somatic Fitness Coach and Climate Justice Advocate—for a beautiful and ins...
Breaking Free from Co-Dependency & Building Healthy Relationship Dynamics
07 May 2025
Contributed by Lukas
In this heartfelt episode of The Multiple Truths Podcast, Holly and Brittany dive into the layered dynamics of co-dependency — not just in intimate ...
Reconnecting to Your Womb’s Wisdom: A Journey of Feeling, Releasing & Remembering
30 Apr 2025
Contributed by Lukas
In this episode, Holly sits down with the wise and radiant Ellie Stiles for a deeply nourishing conversation on womb wisdom, embodiment, and reconnect...
Beyond Compliance: A Real Talk on Inclusion
23 Apr 2025
Contributed by Lukas
In this episode, Brittany sits down with Lindsey Mazza—a lawyer, leadership wellness expert, and disability advocate—for a real conversation about...
Your Questions, Our Answers: Inner Child Healing, Friendships, Imposter Syndrome & More
16 Apr 2025
Contributed by Lukas
In this Q&A-style episode, Holly and Brittany sit down to answer your beautiful and honest questions — exploring the messy, magical, and deeply ...
An Invitation to Start Living & Advocating for Yourself
09 Apr 2025
Contributed by Lukas
In today’s episode, Holly sits down with the beautiful Elizabeth Gaudet, a mama bear to three young children, to share her powerful story of navigat...
Human Design Made Simple: A Guide to Living in Alignment
02 Apr 2025
Contributed by Lukas
In this episode of The Multiple Truths Podcast Brittany sits down with Tangie, a Human Design expert with over seven years of experience making astrol...
Real Talk: The State of Our World
26 Mar 2025
Contributed by Lukas
In this episode of The Multiple Truths Podcast, Holly and Brittany are moving through the uncomfortable and finding the courage to dive deep into the ...
Turning Pain into Purpose: Embracing Grief, Growth & Emotional Wisdom
19 Mar 2025
Contributed by Lukas
In this deeply insightful episode, Dr. Neeta Bhushan and Holly dive into the transformative power of embracing our emotions, particularly grief, anger...
Nourishment & Healing: Expert Tips for a Healthy Body
12 Mar 2025
Contributed by Lukas
In this episode of The Multiple Truths Podcast, Brittany is joined by Tara, a Certified Integrative and Functional Nutritionist, Certified Terrain Adv...
The Light & Dark Within Plant Medicine
05 Mar 2025
Contributed by Lukas
In this thought-provoking episode of The Multiple Truths Podcast, your hosts Holly and Brittany dive deep into the multifaceted world of plant medicin...
Breaking the Cycle: Ibogaine, Addiction & The Fight For Change
26 Feb 2025
Contributed by Lukas
In this powerful episode of The Multiple Truths Podcast, Holly sits down with W. Bryan Hubbard, Executive Director of the American Ibogaine Initiative...
The Wounded Boy & Masculine Energy: Why Healing Matters
19 Feb 2025
Contributed by Lukas
In this thought-provoking episode of The Multiple Truths Podcast, Brittany is joined by Ryan Moresby-White, founder of The Inspired Man Project. Ryan ...
Let's Talk About Sex
12 Feb 2025
Contributed by Lukas
In this powerful and deeply necessary conversation, Brittany and Holly dive into the complexities of sex—breaking down the shame, trauma, and discom...
Navigating Food Allergies & Chronic Illness: Finding Balance
05 Feb 2025
Contributed by Lukas
In this episode of The Multiple Truths Podcast, Holly sits down with Lauren Less to dive deep into her journey of navigating chronic illness and food ...
Healing Beyond the Physical: Spinal Energetics, Trauma Release, and Transformation
29 Jan 2025
Contributed by Lukas
In this episode of The Multiple Truths Podcast, Brittany is joined by the incredible Jen Donlin, founder of Ascension Soul Development. Jen’s missio...
Heart-Led Living
22 Jan 2025
Contributed by Lukas
In this episode, Holly and Brittany explore what it means to live a heart-led life—feeling your way through life instead of thinking your way throug...
Breaking Negative Patterns with Breathwork
15 Jan 2025
Contributed by Lukas
In this transformative episode of The Multiple Truths Podcast, Holly sits down with Shanila Sattar, a breathwork facilitator, sound healer, and founde...
Transforming Relationships & Beliefs: Dr. Ray Doktor’s Path To Healing
08 Jan 2025
Contributed by Lukas
In this illuminating episode of The Multiple Truths Podcast, Brittany welcomes Dr. Ray Doktor, a bestselling author and clinical psychologist with ove...
Setting Intentions, Not Resolutions: A Soulful Start to 2025
01 Jan 2025
Contributed by Lukas
In this holiday special of The Multiple Truths Podcast, Brittany and Holly come together to kick off the New Year with heart-centered wisdom and soulf...
Happy Holidays! Getting Back to the True Meaning
25 Dec 2024
Contributed by Lukas
In this special Christmas episode, Holly and Brittany reflect on the beauty of the holiday season. They discuss the importance of focusing on love, co...
An Infertility Journey: Navigating the Highs and Lows with Shaina Frank
18 Dec 2024
Contributed by Lukas
In this heartfelt and vulnerable episode, Holly sits down with Shaina Frank to explore her deeply personal experience with infertility. Shaina shares ...
Love, Loss & Lessons from Beyond: Healing Through Messages from the Afterlife
11 Dec 2024
Contributed by Lukas
In this heartfelt episode of The Multiple Truths Podcast, host Brittany sits down with the compassionate and insightful Julie Conrad, an intuitive hea...
From Wounds to Wholeness: EMDR Therapy & Inner Child Healing
04 Dec 2024
Contributed by Lukas
This week on The Multiple Truths Podcast, Holly sits down with Ciera Hanley, EMDR Trauma Therapist, to discuss the transformative healing modality of ...
You Are Not A Constant Project
27 Nov 2024
Contributed by Lukas
In this episode of The Multiple Truths Podcast, Holly and Brittany dive into the powerful reminder that you are not a constant project that you need t...
The Money Mindset Shift: Amplifying the Good Within to Attract Abundance
20 Nov 2024
Contributed by Lukas
In this episode, Brittany is joined by Jamie, a multi-7-figure business owner, author, online business strategist, and wealth energetics coach. Jamie ...
Exploring Psychedelics, Building Safety in the Body & Deep Healing
13 Nov 2024
Contributed by Lukas
In this episode, Holly is joined by licensed therapist Gary Compton to explore the transformative power of psychedelics, somatic awareness, and inner ...
The Most Spiritual Thing You Can Do
06 Nov 2024
Contributed by Lukas
In this powerful episode of The Multiple Truths Podcast, Brittany and Holly dive into one of the most profound aspects of the human experience: the co...
Real Talk on Life’s Challenges: Breakups, Cancer, and Moving Forward with Paige
30 Oct 2024
Contributed by Lukas
In this powerful episode of The Multiple Truths Podcast, Brittany is joined by Paige, who shares her incredible story of resilience and growth. At j...
The Healing Power of Yoga
23 Oct 2024
Contributed by Lukas
In this insightful episode of The Healing Power of Yoga, host Holly Krack speaks with Valerie Starr about the transformative potential of yoga, focusi...
Coaching with Integrity: How to Lead from the Heart, Not the Ego
16 Oct 2024
Contributed by Lukas
In this episode of The Multiple Truths Podcast, Brittany is joined by spiritual mentor and hypnotherapist Micaela Marriner for an insightful conversat...
Breaking Down Barriers To Healing In Our Prison System
09 Oct 2024
Contributed by Lukas
In this episode of The Multiple Truths Podcast, Holly sits down with Danny Collins, a former professional baseball player whose life took a drastic tu...
Listener Q&A: Meditation, Relationships & Personal Health
02 Oct 2024
Contributed by Lukas
In this week's episode of The Multiple Truths Podcast, Holly and Brittany answer two listener questions about meditation, navigating relationships, an...
Seeking Growth & Healing On Your Spiritual Journey
25 Sep 2024
Contributed by Lukas
In this episode, Brittany sits down with her mediumship teacher, Michael Mayo, an internationally renowned medium, author, astrologer, healer, and spi...
Healing a Negative Body Image Through Radical Self-Love: A Journey of Self-Compassion
18 Sep 2024
Contributed by Lukas
In this powerful episode, Holly Krack and Ash Murphy explore the deeply personal and collective journey of healing negative body image through radical...
Understanding Cults & The Red Flags To Be Wary Of
11 Sep 2024
Contributed by Lukas
In this week’s episode, Holly and Brittany take a deep dive into the world of cults, breaking down the red flags that we should all be wary of. Insp...
The Real Deal on Mediumship: Megan Alisa Shares Her Journey and Truths
04 Sep 2024
Contributed by Lukas
In this episode of The Multiple Truths Podcast, Brittany sits down with the incredible Megan Alisa, a compassionate and grounded Psychic Medium known ...
Shine A Light: Creating a Path Towards Renewed Dignity
28 Aug 2024
Contributed by Lukas
In this eye-opening episode of The Multiple Truths Podcast, Holly Krack and Rob Banghart discuss the harsh realities of homelessness and addiction. Ro...
Healing from Within: The Power of Inner Work
21 Aug 2024
Contributed by Lukas
In this transformative episode of The Multiple Truths Podcast, Holly and Brittany take you on a deep dive into the power of inner work and how it can ...
Spiritual Awakenings & The Journey of Self-Discovery
14 Aug 2024
Contributed by Lukas
In this episode of The Multiple Truths Podcast, Brittany is joined by Matthew Olk, who shares his powerful story of transformation and reconnection wi...
Stepping Into Your Voice and Finding Your Purpose
07 Aug 2024
Contributed by Lukas
Join us on The Multiple Truths Podcast as Holly and the inspiring Kiran Madame Gandhi dive deep into the journey of stepping into your voice and disco...
BONUS EPISODE: Listener Q&A
05 Aug 2024
Contributed by Lukas
Join us for a special bonus episode of The Multiple Truths Podcast, where hosts Brittany and Holly come together to read and respond to your emails! I...
Healing the Inner Child: Awakening and Expanding Consciousness with Patrick Diorio
31 Jul 2024
Contributed by Lukas
This episode of The Multiple Truths Podcast features a captivating conversation with Brittany as your host, and Patrick Diorio as our guest, a transfo...
Unfiltered Reflections: Navigating Body Image Struggles
17 Jul 2024
Contributed by Lukas
“The more you lean into that vulnerability, the more strength you'll find.” In this heartfelt episode, Brittany and Holly open up about their ...
Healing Through Vulnerability: Kaleb's Soul Journey and the Power of Plant Medicine
10 Jul 2024
Contributed by Lukas
“The more you lean into that vulnerability, the more strength you'll find.” In this episode of The Multiple Truths Podcast, I'm thrilled t...
Healing Through Breath, Sound and Touch with Wayne Noel
03 Jul 2024
Contributed by Lukas
“When you experience release on a physical level or a somatic level, your mind is choosing in that moment to let go” Welcome to this episode of Th...
Men's Role in Emotional Healing
26 Jun 2024
Contributed by Lukas
“It's safe to be a man and to cry. It's safe for a man to show emotions” In this episode, we are thrilled to introduce season two of The M...
Goodbyes and New Beginnings
12 Jun 2024
Contributed by Lukas
As we bid a heartfelt farewell to Natalia, we wish her all the love and support on her journey ahead. Her contributions have left an indelible mark on...
15-Minute Inner Child Meditation
05 Jun 2024
Contributed by Lukas
Embark on a profound journey of self-discovery and healing with our Inner Child Meditation. Designed to help you connect with the younger parts of you...
Awakening, Intuition, and Healing: Inessa's Journey
22 May 2024
Contributed by Lukas
“We are pure energy, pure light of the creator in this human body. We are all one” In this episode of the Multiple Truths Podcast, host Natalia in...
Embodying Anxiety and Perfectionism Through Compassion and Authenticity with Therapist Shania Frank
15 May 2024
Contributed by Lukas
“Always take care of yourself from a grounded, calm, compassionate place rather than spewing your resentment over everybody” In this episode of t...
Collective Reading For Our Community!
09 May 2024
Contributed by Lukas
Tune into a special episode where Brittany Bento delivers a collective reading from the Spirit, specifically for our community of listeners. Join us f...
Navigating Mother-Daughter Conflict and Mending Opposing Truths
01 May 2024
Contributed by Lukas
“It's not your fault what transpired, but it is your responsibility to heal” In this episode of the Multiple Truths Podcast, hosts Natalia, Br...
From Darkness to Light: Personal Healing for Global Transformation
24 Apr 2024
Contributed by Lukas
“We need people loving themselves so they can be the love in the world that we need so desperately” In this solo episode of the Multiple Truths p...
Embracing the Dark: Unmasking the Alter Ego Within
17 Apr 2024
Contributed by Lukas
“Fear is going to be there no matter what. Let yourself feel the fear and jump anyway” In this solo episode of the Multiple Truths Podcast, host ...
Finding Strength in Tragedy: A Mother's Story of Loss and Resilience
10 Apr 2024
Contributed by Lukas
“Moving forward in your life is not the same as moving on” In this deeply moving episode of the Multiple Truths Podcast, host Brittany welcomes Br...
Introducing The Multiple Truths Podcast : Healing Through Sisterhood
03 Apr 2024
Contributed by Lukas
“We can grow individually to a certain extent, but as social beings, we need community to keep growing” Welcome to The Multiple Truths Podcast wit...