The Music Mindfully Podcast
Activity Overview
Episode publication activity over the past year
Episodes
Signing Off for Season One!
30 Aug 2022
Contributed by Lukas
Just a quick note to my listeners as we wrap up season one of the podcast. Thanks for listening and stay tuned for season two!
Personal Branding and WHY with Diane Foy
23 Aug 2022
Contributed by Lukas
This week, Diane Foy, a personal branding and creativity coach, joins us to chat about personal branding and the importance of WHY! She shares so many...
High Sensitivity with Melissa Schwartz
09 Aug 2022
Contributed by Lukas
Have you ever been told you're too sensitive? Me too. High sensitivity is very common among artists, and it may affect your life in more ways than you...
Building Your Dream Business with Nicole Riccardo
19 Jul 2022
Contributed by Lukas
Work/life balance... we all talk about it, we all strive for it, but how many of us can truly say that we get to live our lives exactly the way we dre...
The Freelancing Mindset with Stephanie Hollander
05 Jul 2022
Contributed by Lukas
It takes a certain mindset to thrive as a freelancing musician, and Stephanie Hollander is here to share all her tips and tricks to navigate this type...
Dream Killers with Dr. Terrence Johnson
21 Jun 2022
Contributed by Lukas
Dr. Terrence Johnson joins me to talk about the four Dream Killers and how to overcome them as you move along your Path to Purpose. You'll LOVE what h...
Why Solitude Works
14 Jun 2022
Contributed by Lukas
Grappling with a big decision? Take my approach! I promise it works, every time.
The Wildest Decision I Ever Made
07 Jun 2022
Contributed by Lukas
Have you ever made a decision so wild that everyone around you thought you lost your mind? I have, and I would do it all again. Today, we are chatting...
3 Must-Haves in Your Morning Routine
31 May 2022
Contributed by Lukas
Whether you love mornings or hate them, I promise that establishing a great morning routine will help set up your day for success, regardless of the t...
To-Do List Woes to Power Hour WOAHs
24 May 2022
Contributed by Lukas
Your time is valuable! Do you find yourself always scrambling to get things done, or feeling exhausted at the end of the even though you still have th...
A Message for New Music Graduates
17 May 2022
Contributed by Lukas
You did it!! Congratulations on finishing your studies!! At this time of transition, I wanted to share some of the things I wish I'd been told when I ...
Three Ways to Improve your Life With Visualization
10 May 2022
Contributed by Lukas
Visualization is a very powerful tool. Did you know there are different kinds of visualization as well as different applications? In this episode, I a...
Your Relationship with Money
03 May 2022
Contributed by Lukas
Grab a notebook and writing utensil, folks! It is time to get up close and personal with your money beliefs.
Singing Students' Praises
26 Apr 2022
Contributed by Lukas
Praise in the studio. How much is too much? How do we ensure it is effective? Why does it matter? And are kids today really just more sensitive? The a...
The Value of Music
05 Apr 2022
Contributed by Lukas
Money. We all need it... yet so often I see other professionals undercharging, or fretting about upping their rates. It's time we see the true value o...
Spring Cleaning your Psyche
29 Mar 2022
Contributed by Lukas
Winters here in Canada are long, dark and bitterly cold. Whether you feel the pain of -30 degree weather or are just feeling like you're coming out of...
Monday Mantra - March 28, 2022
28 Mar 2022
Contributed by Lukas
Start the week off on the right foot with a positive affirmation pulled from my I AM Affirmations for Musicians deck. This short and sweet episode inc...
Why Your Affirmations Aren't Working for You
22 Mar 2022
Contributed by Lukas
You've said "I am confident" a million times over and feel... well, the same as before. Affirmations can be a powerful tool, but they are often misund...
Monday Mantra - March 21, 2022
21 Mar 2022
Contributed by Lukas
Start the week off on the right foot with a positive affirmation pulled from my I AM Affirmations for Musicians deck. This short and sweet episode inc...
High-Vibe Questions to Kick Off Your Music Lessons
15 Mar 2022
Contributed by Lukas
Ever notice students coming in with low energy for their music lessons? Me too! While I think it is important that we honor our students feelings and ...
Monday Mantra - March 14, 2022
14 Mar 2022
Contributed by Lukas
Start the week off on the right foot with a positive affirmation pulled from my I AM Affirmations for Musicians deck. This short and sweet episode inc...
Always Choose Love
08 Mar 2022
Contributed by Lukas
Trigger Warning - War in Ukraine This podcast is all about mindset, flow, creativity and being your best, so when major, traumatic, violent events are...
Monday Mantra - March 7, 2022
07 Mar 2022
Contributed by Lukas
Start the week off on the right foot with a positive affirmation pulled from my I AM Affirmations for Musicians deck. This short and sweet episode inc...
Vulnerability and Judgement
01 Mar 2022
Contributed by Lukas
As artists, our work is inherently a practice of vulnerability, which means that we are also vulnerable to judgement and criticism. So, how can we han...
Monday Mantra - February 28, 2022
28 Feb 2022
Contributed by Lukas
Start the week off on the right foot with a positive affirmation pulled from my I AM Affirmations for Musicians deck. Now available on Etsy - click th...
Building Tomorrow's Confident Performers
22 Feb 2022
Contributed by Lukas
Some pre-recital musings about helping my students feel comfortable to perform, especially after some strange pandemic times.
Monday Mantra - February 21, 2022
21 Feb 2022
Contributed by Lukas
Start the week off on the right foot with a positive affirmation pulled from my I AM Affirmations for Musicians deck. Now available on Etsy - click th...
I Love Myself
15 Feb 2022
Contributed by Lukas
Self love - it's a real buzz word these days. So, what IS self-love? Is loving yourself too much a bad thing? Why does it matter?
Monday Mantra - February 14, 2022
14 Feb 2022
Contributed by Lukas
Start the week off on the right foot with a positive affirmation pulled from my I AM Affirmations for Musicians deck. Now available on Etsy - click th...
Beware the Absolutes
08 Feb 2022
Contributed by Lukas
The language we use can give us clues about our beliefs. Some of our beliefs are working for us, but what happens when we realize we are uttering phra...
Monday Mantra - February 7, 2022
07 Feb 2022
Contributed by Lukas
Start the week off on the right foot with a positive affirmation pulled from my I AM Affirmations for Musicians deck. Now available on Etsy - click th...
Attitude of Gratitude
01 Feb 2022
Contributed by Lukas
Today, we explore the power of gratitude and what this buzz word *really* means.
Monday Mantra - January 31, 2022
31 Jan 2022
Contributed by Lukas
Start the week off on the right foot with a positive affirmation pulled from my I AM Affirmations for Musicians deck. Now available on Etsy - click th...
On Authenticity
25 Jan 2022
Contributed by Lukas
What IS authenticity and why is it so hard?! PS: Check out Brene Brown's book - The Gifts of Imperfection. 10/10! www.musicmindfully.com
Monday Mantra - January 24, 2022
24 Jan 2022
Contributed by Lukas
Start the week off on the right foot with a positive affirmation pulled from my I AM Affirmations for Musicians deck. Now available on Etsy - click th...
Creating Habits from Within
18 Jan 2022
Contributed by Lukas
To stick with a new habit, you need to shift not only your actions, but your identity. Find out why in this episode. www.musicmindfully.com
Monday Mantra - January 17, 2022
17 Jan 2022
Contributed by Lukas
Start the week off on the right foot with a positive affirmation pulled from my I AM Affirmations for Musicians deck. Now available on Etsy - click th...
Habits Made Easy
11 Jan 2022
Contributed by Lukas
It's the small daily actions that make the biggest difference. Trying to build a new habit this year? Let's make it easy!
Monday Mantra - January 10, 2022
10 Jan 2022
Contributed by Lukas
Start the week off on the right foot with a positive affirmation pulled from my I AM Affirmations for Musicians deck. Now available on Etsy - click he...
Physics and Your Goals
04 Jan 2022
Contributed by Lukas
Sleep through physics class? That's okay. No tests, no equations, just some mind-blowing links between Newton's Laws of Motion and your success! This ...
Monday Mantra - January 3, 2022
03 Jan 2022
Contributed by Lukas
Happy New Year! Let's kick off this first full week of 2022 with a new mantra. Love the cards? Get them here!
Bless and Release - Guided Ritual for the New Year
28 Dec 2021
Contributed by Lukas
Ready for a new beginning? In today's episode, I guide you through a bless and release ritual, which allows you to be more mindful about what you brin...
Monday Mantra - December 27, 2021
27 Dec 2021
Contributed by Lukas
Start the week off on the right foot with a positive affirmation pulled from my I AM Affirmations for Musicians deck. Now available on Etsy - click he...
Hot Tips to Handle the Holiday Hustle
21 Dec 2021
Contributed by Lukas
We're right in the thick of the holiday season, and if you're feeling overwhelmed, this is the episode for you! Wishing you all happy (stress-free) ho...
Monday Mantra - December 20, 2021
20 Dec 2021
Contributed by Lukas
Start the week off on the right foot with a positive affirmation pulled from my I AM Affirmations for Musicians deck. Now available on Etsy - click he...
The Art of Play
14 Dec 2021
Contributed by Lukas
We all know play is important for children, but did you know that play is beneficial for people of all ages? On today's episode, we're talking about h...
Monday Mantra - December 13, 2021
13 Dec 2021
Contributed by Lukas
Start the week off on the right foot with a positive affirmation pulled from my I AM Affirmations for Musicians deck. Now available on Etsy - click he...
The Art of Mindful Practicing
07 Dec 2021
Contributed by Lukas
Life is busy. Very busy. That's why I'm sharing my mindful practicing formula with you, so you can increase the efficiency of your practice! Being in ...
Monday Mantra - December 6, 2021
06 Dec 2021
Contributed by Lukas
Start the week off on the right foot with a positive affirmation pulled from my I AM Affirmations for Musicians deck. Now available on Etsy - click he...
How to Set AWESOME Goals
30 Nov 2021
Contributed by Lukas
With just one month left in the year, you may find yourself thinking about what you'd like to accomplish next year... or maybe you're feeling a sense ...
Monday Mantra - November 29, 2021
29 Nov 2021
Contributed by Lukas
Start the week off on the right foot with a positive affirmation pulled from my I AM Affirmations for Musicians deck. Now available on Etsy - click he...
What Did You Say?
23 Nov 2021
Contributed by Lukas
Have you ever taken a moment to really see how you talk to yourself? Today's episode is all about self talk - the good, the bad and the ugly! I share ...
Monday Mantra - November 22, 2021
22 Nov 2021
Contributed by Lukas
Start the week off on the right foot with a positive affirmation pulled from my I AM Affirmations for Musicians deck. Now available on Etsy - cl...
Can You Be *Too* Confident?
16 Nov 2021
Contributed by Lukas
What is confidence? How do we build it? And how do we make sure we never reach the level of arrogance? I answer all these questions in today's episode...
Monday Mantra - November 15, 2021
15 Nov 2021
Contributed by Lukas
Start your week of on the right foot with an inspiring affirmation pulled from my I AM Affirmations for Musicians card deck!
The Cycle of Belief
09 Nov 2021
Contributed by Lukas
You are what you believe. In this episode, you will learn about the cycle of beliefs, the impact that it has on our life and how to make it work for y...
Monday Mantra - November 8, 2021
08 Nov 2021
Contributed by Lukas
Start your week off on the right foot with a pull from my I AM Affirmations for Musicians card deck!
Fighting Fear (Part Two)
02 Nov 2021
Contributed by Lukas
Now that you're aware of how your fears masquerade themselves in your life - it's time to figure out what you're actually afraid of, and dispel that f...
Monday Mantra - November 1, 2021
01 Nov 2021
Contributed by Lukas
Start your day off on the right foot with an affirmation card pull from my I AM Affirmations for Musicians deck!
Fighting Fear (Part One)
26 Oct 2021
Contributed by Lukas
Fear. It's something that we all deal with, and is a normal part of our lives. However, fear is also so often the thing that holds us back from doing ...
Mindset Shift
26 Oct 2021
Contributed by Lukas
I felt trapped. Lost. Guilty. After years of suffering and looking for answers, I finally had the aha moment I needed to be able to find the light.&nb...
Music Mindfully Podcast Trailer
18 Oct 2021
Contributed by Lukas
Hi! Thank you for checking out the Music Mindfully Podcast. This trailer will give you a good sense as to what you can expect as you wait in anticipat...