The Nancy Levin Show
Episodes
E66: My New Book Is Here! Plus: A 3-Minute Self-Confidence Journal Prompt
04 Sep 2022
Contributed by Lukas
Pop the champagne, because my new book—The Art of Change: 8 Weeks to Making a Meaningful Shift in Your Life—is here! This guided journal contains ...
E65: The Art of Change: My Roadmap to a More Meaningful Life
28 Aug 2022
Contributed by Lukas
My sixth book, The Art of Change, comes out next week. The Art of Change is a guided journal and proven roadmap for making the choices and taking the ...
E64: Surviving Your Business Growth Spurt with Karen Sergeant
21 Aug 2022
Contributed by Lukas
I used to see myself as an author and a coach, until Karen Sergeant encouraged me to step into the role of CEO. As a result, I'm no longer a bottlenec...
E63: How to use Dramatic Demonstration to Build Your Business Through Storytelling
14 Aug 2022
Contributed by Lukas
In today's episode, I talk with Jude Charles. As a documentary producer, he's produced stories for the likes of Google, Steve Harvey, and dozens of vi...
E62: Negativity Bias, or Why Insults Affect Us More Than Compliments
07 Aug 2022
Contributed by Lukas
Do you feel the sting of an insult more powerfully than you feel the joy of praise? Are you constantly scanning for what's wrong, instead of what's ri...
E61: Live Coaching: Finding Intimacy and Connection Without Losing Yourself in a Relationship
31 Jul 2022
Contributed by Lukas
In today's unscripted live coaching episode, I coach Jennifer about relationships, and more specifically, how it feels to be happily single in middle ...
E60: How I Manage My Time for Greater Productivity and Happiness
24 Jul 2022
Contributed by Lukas
For over eight years now, I've run my own business as a coach, author, and entrepreneur. And over those years, I've learned a lot about time—how t...
E59: The Relationship Dynamics That Lead to Codependency
17 Jul 2022
Contributed by Lukas
In today's episode, I do a deep dive into the dynamics that lead to disconnection and codependency in relationships. There's a common dynamic in relat...
E58: Dealing with the Taboo of Choosing A Childfree Life with Therese Shechter
10 Jul 2022
Contributed by Lukas
Why does our society still have so much disdain for women who choose not to have children? And more to the point, how should you approach this decisio...
E57: Live Coaching: Putting the Transformation Equation to Work in Your Life
03 Jul 2022
Contributed by Lukas
I've coined something I call the Transformation Equation, which is: Change = Vision + Choice + Action. It sounds simple, but when you learn to apply t...
E56: From Stay-at-Home Mom to COO of Levin Life Coach Academy with Kylie Kwon
26 Jun 2022
Contributed by Lukas
It's official: the Your Permission Prescription Podcast is now 1 year old! To celebrate our anniversary and examine how far we've come, I've invited m...
E55: Why It's So Important to Share Your Truth—And How to Do It Safely in 3 Steps
19 Jun 2022
Contributed by Lukas
In today's episode, I talk about the second step in my "Jump . . . And Your Life Will Appear" book and coaching program: tell the truth to someone saf...
E54: The Signs and Symptoms of Being a People Pleaser
12 Jun 2022
Contributed by Lukas
Do you want to keep everybody happy all the time? Do you blame yourself for things that aren't your fault? Take on more tasks than you can handle? If ...
E53: Where Does Your Sense of Self-Worth Come From? Reframing Mistakes, Collaboration, and Criticism
05 Jun 2022
Contributed by Lukas
In today's episode, I explore the topics of mistakes, collaboration, and self-worth. As a former people pleaser, I used to be a perfectionist. Maybe y...
E52: Protect and Grow Your Business with Sam Vander Wielen
29 May 2022
Contributed by Lukas
You may not like it. You may not even realize it. But if you're an online coach or entrepreneur of any kind, you need legal protection for your busine...
E51: Live Coaching: Embracing the New You After Life Throws a Curveball
22 May 2022
Contributed by Lukas
Today's episode is a live and unscripted coaching session with two Levin Life Coach Academy students and soon-to-be coaches, Laura and Annette. Laura ...
E50: Healing Our Core Wounds Through Psychoastrology with Lisa Tahir
15 May 2022
Contributed by Lukas
Most of us know our basic astrological sign and what it says about our personality, but far fewer people realize the significance of our Chiron—our ...
E49: F the Shoulds and Do the Wants with Tricia Huffman
08 May 2022
Contributed by Lukas
Do you ever feel overwhelmed or even oppressed by all the "shoulds" in your life? You should order the salad, you should work out today, you should wo...
E48: Going Beyond Food & Diet for True Inner Well-Being with Kimberly Snyder
01 May 2022
Contributed by Lukas
When most of us think about wellness, we automatically go to the physical. The tangible. Things like food. Are you getting enough riboflavin? Are you ...
E47: The Big Myth About Life Coaching
24 Apr 2022
Contributed by Lukas
Many people assume the job of a life coach is to give advice. But there's a problem with this approach. One of the fundamentals of any coaching relati...
E46: From Heroin Overdose to World-Traveling Digital Nomad with Francis Nayan
17 Apr 2022
Contributed by Lukas
Francis Nayan has a pretty incredible story. From the age of seven, he always knew he wanted to travel and see the world. But when he fell into a hero...
E45: Live Coaching: Getting to the Root of Your People-Pleasing Tendencies
10 Apr 2022
Contributed by Lukas
Do you find yourself taking responsibility for other people's unhappiness? Do you often feel like it's your job to fix things whenever someone else is...
E44: Building a Beautiful Relationship with "The Intimacy Doctor," Alexandra Stockwell
03 Apr 2022
Contributed by Lukas
Intimate relationships are such a vital part of our lives, and yet from time to time we all struggle to maintain an honest, trusting relationship with...
E43: The Difference Between Therapy and Life Coaching
27 Mar 2022
Contributed by Lukas
People often question whether they need a therapist or a life coach, and many don't know what the difference is between the two. Additionally, many th...
E42: A Spiritual Guide to Avoiding and Overcoming Burnout with Anne Bérubé
20 Mar 2022
Contributed by Lukas
When you're an empath and people pleaser, burnout can be hard to detect and overcome. Even if you're on a purposeful path, you may be shocked to disco...
E41: The Science of Getting Unstuck in Your Life with Britt Frank
13 Mar 2022
Contributed by Lukas
Do you ever just feel...stuck? I know I do. And I know all too well the chain reaction of guilt and remorse that accompanies feeling like I "should've...
E40: How an ADHD Diagnosis in Adulthood Gave Kate Moryoussef Profound Freedom
06 Mar 2022
Contributed by Lukas
Even with 2 brothers diagnosed with ADHD during childhood, Kate Moryoussef's own symptoms were overlooked. As a young girl, Kate felt overwhelmed by s...
E39: How to Create A Framework for Setting Productivity Boundaries
27 Feb 2022
Contributed by Lukas
In this culture that is constantly wanting instant gratification, I'm here to tell you it's okay to wait. If you're someone constantly in reaction mod...
E38: How to Create Sustainable Communities with Linda Perry
20 Feb 2022
Contributed by Lukas
The power of community can't be matched; the right one will give you permission to explore new possibilities for yourself and leverage that wisdom and...
E37: A Powerful Self-Love Meditation to Anchor You Into Your Greatest Love
13 Feb 2022
Contributed by Lukas
If we don't love ourselves, we are incapable of fully allowing in love from others. That's why I am so thrilled to share with you my absolute favorite...
E36: Live Coaching: Finding Your Vision, Reclaiming Your Life, and Being Fearlessly Authentic
06 Feb 2022
Contributed by Lukas
Today I am talking with two different Natalies who share a similar struggle of allowing the opinions and needs of others to influence their actions. F...
E35: The Hidden Power of Procrastination
30 Jan 2022
Contributed by Lukas
For many of us, procrastination may feel like a bad habit that we find ourselves battling in some form each day. Whether it's in our personal or profe...
E34: 50 Desires: A Powerful Exercise in Claiming Your Dream Life Now
23 Jan 2022
Contributed by Lukas
If you're an overgiver, people-pleaser, or someone who puts their dreams on hold to make other people happy, it may feel like an impossible task to wi...
E33: The Essential Tools for Transforming Grief Into Love with Paul Denniston
16 Jan 2022
Contributed by Lukas
The experience of grief often hits us like a tsunami, and then ebbs and flows in waves that sometimes never subside. While we don't have a choice in w...
E32: Revealing Your Authentic Truth Through Movement Storytelling, with Jennifer Aks-Neuman
09 Jan 2022
Contributed by Lukas
How you tell your story is up to you. Born in response to the COVID-19 pandemic, herStories was founded by Jennifer Aks-Neuman to help women recognize...
E31: Live Coaching: Time Management for Self-Care, Resolving Shadow Beliefs, and Making Difficult Parenting Decisions
02 Jan 2022
Contributed by Lukas
Coaches must coach from the scar not the wound. The 4 women I coach in today's episode are LLCA students working on healing deep wounds so that they c...
E30: The New Year's Ritual That Will Keep Your Goals on Track All Year Long
26 Dec 2021
Contributed by Lukas
It's time to approach the start of a fresh year differently and I'm going to show you how! In this episode, you'll learn how to let go of New Year's r...
E29: The 3 Life Skills You Need to Stay Aligned and Show Up as Your Best Self
19 Dec 2021
Contributed by Lukas
Why is it that we're never taught essential life skills when we are young? Specifically the ones that will help us experience strong, satisfying relat...
E28: The Transformative Power of Grief and Loss, with David Kessler
12 Dec 2021
Contributed by Lukas
Experiencing grief and loss is unquestionably one of the most difficult things we as humans must endure during our lives. Nevertheless, there is poten...
E27: Live Coaching: Boundaries Without Excuses, Micro Actions Toward Success, Changing a Long-Held Pattern in a Marriage
05 Dec 2021
Contributed by Lukas
You know that great feeling of gaining clarity as you talk through an issue or dilemma? It happens with all three women I coach in this episode of You...
E26: How to Have Difficult Conversations and What to Say When You Fear You Won't Be Heard
28 Nov 2021
Contributed by Lukas
Have you ever had to have a difficult conversation with someone about something you're doing or feeling? Something that you've never shared with this ...
E25: Live Coaching: Changing Your Relationship to Work and Friends
21 Nov 2021
Contributed by Lukas
What's one thing the workplace and friendships have in common? They're both areas where people have trouble creating healthy boundaries. In this episo...
E24: How to Heal Your Relationship to Money, with Bari Tessler
14 Nov 2021
Contributed by Lukas
I'm thrilled to bring my dear friend Bari Tessler onto Your Permission Prescription. Bari is a financial therapist and the author of The Art of Money:...
E23: My Arms Aren't on Anyone's Vision Board Anymore
07 Nov 2021
Contributed by Lukas
I've been thinking a lot about something Laurie Wagner said in episode 18 of Your Permission Prescription. She talked about letting your belly hang ov...
E22: Living with a Degenerative Disease, with Kate Aks and Maria Aleandra
31 Oct 2021
Contributed by Lukas
"Just when you have something figured out, it completely changes again." That's what Maria Aleandra says about life since her husband, Jules, was diag...
E21: Live Coaching: Handling Negative Friends, Deep-Diving into Your Feelings, What to Do When Life Goes Upside-Down
24 Oct 2021
Contributed by Lukas
How do you balance embracing your feelings and protecting them? In this episode of Your Permission Prescription, I coach Karen, Patty, and Peg through...
E20: The Morning Routine That Transformed My Day
17 Oct 2021
Contributed by Lukas
The way we wake up sets the tone for the whole day — so in this episode of Your Permission Prescription, I'm sharing my non-negotiable morning routi...
E19: Live Coaching: Balancing Rest and Responsibilities, Overcoming Burnout, and Finding Your Voice
10 Oct 2021
Contributed by Lukas
Do you ever struggle to give yourself what you need in order to thrive? In this episode of Your Permission Prescription podcast, I coach Joy, Anna, an...
E18: Finding Your Wild Voice, with Laurie Wagner
03 Oct 2021
Contributed by Lukas
"I think of it as a writing practice, but it's a healing practice." That's what the author, teacher, and artist Laurie Wagner says about wild writing ...
E17: The Joy of Being with Yourself, Featuring Koya Webb
26 Sep 2021
Contributed by Lukas
How do you take care of yourself when no one's looking (or giving their approval)? In this episode of Your Permission Prescription, I talk to Koya Web...
E16: Live Coaching: Stepping Into Your Success, Moving Your Own Needle, Asking for the Help You Deserve
19 Sep 2021
Contributed by Lukas
What will it take for you to step into the spotlight in your own life? In this episode of Your Permission Prescription, I coach Paolina, Christina, an...
E15: Meet Your Levin Life Coach Academy Mentors
12 Sep 2021
Contributed by Lukas
It's so important to feel supported as you experience personal and professional transformations — that's why mentorship is an essential part of Levi...
E14: On Divine Dialogue and Claiming Your Dream, with Colette Baron-Reid
05 Sep 2021
Contributed by Lukas
Do you always feel like you're trying to "fix" yourself — and putting your dreams on hold until everything is just right? It's time to show up for y...
E13: Everything You Need to Know About Levin Life Coach Academy
31 Aug 2021
Contributed by Lukas
Thinking about becoming a life coach, strengthening your coaching practice, or adding coaching to your current profession? In this episode of Your Per...
E12: 4 Transformation Stories That Will Give You Chills
29 Aug 2021
Contributed by Lukas
What do a Fortune 500 sales executive, a double-certified life coach, a massage therapist, and a film executive have in common? They're all graduates ...
E11: How (and Why) I Left My Dream Job to Become a Life Coach
22 Aug 2021
Contributed by Lukas
Never in a million years did I think I would ever leave my dream job as the Event Director for Hay House. My identity was inextricably tied to my care...
E10: How to Make Boundaries About Collaboration, Not Compromise
15 Aug 2021
Contributed by Lukas
Back in episode 7 of Your Permission Prescription, I busted one of the biggest myths around boundaries. Today I'm taking things a step further and sha...
E9: The Surprising Narcissism of The Empath with Melissa Grace
08 Aug 2021
Contributed by Lukas
Yep, you read that right! In Levin Life Coach Academy (my training and certification program for life coaches), when I teach about the disowned qualit...
E8: Live Coaching: Embracing Your Body, Inhabiting Your Life, Feeling Worthy
01 Aug 2021
Contributed by Lukas
Do you ever struggle to believe you're worthy of what you want — not someday, but just as you are, right here, right now? If so, I know you'll get a...
E7: Who's Crossing Your Boundaries? Hint: It's Not Other People
25 Jul 2021
Contributed by Lukas
It's time to bust the biggest myth around boundaries: that someone else can cross a boundary we've set. The truth is that only we can cross our own bo...
E6: How to Heal Your Mother Hunger with Kelly McDaniel
18 Jul 2021
Contributed by Lukas
It's a true joy to welcome Kelly McDaniel, author of Mother Hunger: How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and ...
E5: Live Coaching: Fostering Courage, Creating Confidence, Overcoming Perfection
11 Jul 2021
Contributed by Lukas
Have you ever found yourself holding back, discouraged from going for something you really want because the potential of making a mistake or not execu...
E4: Self-Serving or Self-Sabotaging? The Answer May Surprise You
05 Jul 2021
Contributed by Lukas
If you are not willing to put yourself first, you're destined to spend your entire life living someone else's life. Listen in to learn how the avoidan...
E3: Why Even Hay House CEO Reid Tracy Needs Permission to Say Yes to Himself
27 Jun 2021
Contributed by Lukas
My dear friend, mentor, and cheerleader (and CEO of Hay House!) Reid Tracy joins me for a very special episode of Your Permission Prescription. Listen...
E2: Live Coaching: Negativity Bias and 7-Eleven Hot Dogs
27 Jun 2021
Contributed by Lukas
In this episode of Your Permission Prescription, you'll join me for a live, unscripted coaching session with two phenomenal women working through bloc...
E1: How Louise Hay Helped Me Blow Up My Life
27 Jun 2021
Contributed by Lukas
In this inaugural episode, I share my journey to discovering and owning my truth — including all the destruction that came along the way. You'll hea...