The Neuro Experience
Episodes
#346: How To Reduce The Risk Of Getting A Stroke | Dr. Braydon Dymm
11 Jun 2024
Contributed by Lukas
Braydon Dymm, MD, is a board-certified neurologist and accomplished physician who specializes in cerebrovascular disease and stroke care.After graduat...
#345: The BEST FOODS To Eat To Prevent Alzheimer's Disease | Max Lugavere
06 Jun 2024
Contributed by Lukas
Max Lugavere is a science journalist and New York Times bestselling author on a mission to help people feel better, live longer, and maximize their br...
#344: What Happens To Your Brain and Body When You QUIT Alcohol? | Ruari Fairbairns
30 May 2024
Contributed by Lukas
Ruari Fairbairns is the co-founder and CEO of One Year No Beer (OYNB), an initiative aimed at helping individuals reassess and transform their relatio...
#343: 5 Main Causes of Skin Aging and How to Combat Them | Dr. Anthony Youn
21 May 2024
Contributed by Lukas
Known as America's Holistic Plastic Surgeon, Dr. Anthony Youn, M.D. F.A.C.S is a nationally-recognized, board-certified plastic surgeon. His goal is t...
The Best Workout Practices For Maximum Muscle Growth
14 May 2024
Contributed by Lukas
Samuel Buckner, PhD, is an assistant professor of exercise science at the University of South Florida and director of the University of South Florida ...
#342: The Best Training Techniques for Optimal Muscle Growth & Fat Loss | Dr. Samuel Buckner
14 May 2024
Contributed by Lukas
Samuel Buckner, PhD, is an assistant professor of exercise science at the University of South Florida and director of the University of South Florida ...
#341: The Science Behind Visualization and Achieving Peak Performance | Tom McCarthy
07 May 2024
Contributed by Lukas
Tom McCarthy is a CEO/Board Member of 8 companies, early stage investor in over 40 companies and worldwide philanthropist.After a successful career wi...
Bedros Keuilian: Take Back Control of Your Health Now
30 Apr 2024
Contributed by Lukas
Bedros Keuilian is an American Entrepreneur and a believer in the American Dream. He and his family are immigrants who escaped communism and came to t...
#340: Bedros Keuilian Exposes the Healthcare Industry’s Biggest Lies
30 Apr 2024
Contributed by Lukas
Bedros Keuilian is an American Entrepreneur and a believer in the American Dream. He and his family are immigrants who escaped communism and came to t...
How The Food Industry Is Slowly KILLING Us
23 Apr 2024
Contributed by Lukas
Courtney is an Integrative Nutritionist (MS) and "real foodist" on a mission to change the way America eats. She received her masters of Science in Nu...
#339: How The Food Industry Is Slowly Killing Us | Courtney Swan
23 Apr 2024
Contributed by Lukas
Courtney Swan is an Integrative Nutritionist (MS) and "real foodist" on a mission to change the way America eats. She received her masters of Science ...
Dr. Rena Malik on How To Boost Testosterone NATURALLY
16 Apr 2024
Contributed by Lukas
Dr. Rena Malik is an accomplished urologist specializing in Female Pelvic Medicine and Reconstructive Surgery (Urogynecology). She completed her medic...
#338: How To Boost Testosterone Naturally | Dr. Rena Malik
16 Apr 2024
Contributed by Lukas
Dr. Rena Malik is an accomplished urologist specializing in Female Pelvic Medicine and Reconstructive Surgery (Urogynecology). She completed her medic...
Why VO2 Max is the Greatest Predictor of Lifespan
09 Apr 2024
Contributed by Lukas
Brady Holmer received a Masters degree in Human Performance from the University of Florida in 2023. He is an endurance athlete and a full-time science...
#337: Why VO2 Max is the Greatest Predictor of Lifespan | Brady Holmer
09 Apr 2024
Contributed by Lukas
Brady Holmer received a Masters degree in Human Performance from the University of Florida in 2023. He is an endurance athlete and a full-time science...
The Power of Purpose, Discipline, and Determination | Dr. Sheri Dewan
02 Apr 2024
Contributed by Lukas
Dr. Sheri Dewan is a distinguished neurosurgeon based in Chicago, specializing in complex spine surgery and minimally invasive spine techniques. She h...
#336: Unlocking the Brain's SECRETS: Dr Sheri Dewan's Revolutionary Approach to Neurosurgery
02 Apr 2024
Contributed by Lukas
Dr. Sheri Dewan is a distinguished neurosurgeon based in Chicago, specializing in complex spine surgery and minimally invasive spine techniques. She h...
#335: 4 Easy Morning Routine Hacks For A Transformative & Super Productive Day
28 Mar 2024
Contributed by Lukas
This is my 4 step morning routine that I have inputted over the last 2 - 3 months. Productivity is counterintuitive. You cannot build success without ...
Tips From A Fertility Doctor to Increase Fertility & Get Pregnant
26 Mar 2024
Contributed by Lukas
Dr. Shahin Ghadir is a renowned Los Angeles-based fertility specialist and a partner at the Huntington Reproductive Center. With dual board certificat...
#334: Fertility Doctor Shares His Top Tips For Increasing Chances of Pregnancy & Fixing Fertility Issues | Dr Shahin Ghadir, MD
26 Mar 2024
Contributed by Lukas
Dr. Shahin Ghadir is a renowned Los Angeles-based fertility specialist and a partner at the Huntington Reproductive Center. With dual board certificat...
#333: BLOODWORK 101: How To Interpret Your Blood Panels & Which Blood Markers Are Most Important For Health | Dr Casey Means & Dan Garner
19 Mar 2024
Contributed by Lukas
On today's episode, we're simplifying bloodwork. Discover how to interpret your results for improved health, leveraging technology and personalized in...
#332: The Root Cause Of All Disease & What We Can Do To Take Back CONTROL Of Our Health | Dr. Casey Means
12 Mar 2024
Contributed by Lukas
Today's guest is Casey Means, a Stanford-trained physician and the Chief Medical Officer and Co-founder of Levels, a metabolic health company. Additio...
#331: Does Lowering Cholesterol Cause Dementia? What You Need To Know About Cholesterol's Relationship To Alzheimers & Dementia
07 Mar 2024
Contributed by Lukas
In today's episode, we dive deep into the heart of a controversial and often misunderstood topic: the relationship between cholesterol levels and deme...
#330: The Easy Fitness Hacks To IMPROVE Your Health, Get Stronger, & Stay Leaner | Jason Khalipa
05 Mar 2024
Contributed by Lukas
In this episode, we are joined by Jason Khalipa.Jason is the visionary founder and CEO of NCFIT gyms and the TRAIN HARD online training platform. A de...
#329: 5 Negative Thought Patterns I Changed to Boost My Brain Health
28 Feb 2024
Contributed by Lukas
In this introspective episode, we journey through the transformative process of enhancing brain health by confronting and altering detrimental thought...
How To BEAT Self Doubt, End Anxiety & Build Confidence Today
27 Feb 2024
Contributed by Lukas
Today's episode guest is Amy Morin. Amy is not only a psychotherapist and mental strength trainer but also the acclaimed host of the "Mentally Stron...
#328: Amy Morin on How To Stop Feeling Sorry For Yourself, End Your Anxiety & Build Massive Confidence
27 Feb 2024
Contributed by Lukas
Today's episode guest is Amy Morin. Amy is not only a psychotherapist and mental strength trainer but also the acclaimed host of the "Mentally Stronge...
#327: 3 Key Supplements for Optimal Brain Function
22 Feb 2024
Contributed by Lukas
In this enlightening episode, we delve into the world of cognitive enhancement through supplementation. Join us as we explore the science and benefits...
What Are PEPTIDES & How To Use Peptides For Greater Health: Infertility, Build Muscle, & Fat Loss
20 Feb 2024
Contributed by Lukas
In this episode, we're joined by Dr. Kyle Gillett, who is passionate about offering comprehensive, personalized care to his patients. His medical pr...
#326: Peptide MASTERCLASS: How To Use Peptides to Fix Infertility, Skin Issues, Build Muscle Or Lose Weight | Dr Kyle Gillett
20 Feb 2024
Contributed by Lukas
In this episode, we welcome Dr. Gillett. Who is passionate about delivering holistic and personalized care to his patients. His practice spans a wide...
The Untold Impact of TRAUMA on Our Habits & Life Choices
13 Feb 2024
Contributed by Lukas
This episode's guest is Sudeepta(Sue) Verma. Dr Sue Varma, MD, PC, DFAPA, is a distinguished psychiatrist and cognitive behavioural therapist based in...
#325: How Trauma Affects Our Habits and Our Life Choices | Dr Sue Varma, MD
13 Feb 2024
Contributed by Lukas
This episode's guest is Sudeepta(Sue) Verma. Dr Sue Varma, MD, PC, DFAPA, is a distinguished psychiatrist and cognitive behavioural therapist based in...
#324: 4 Ways to Increase Your Heart Rate Variability (HRV)
06 Feb 2024
Contributed by Lukas
Today, I'm unveiling the secret behind my viral social media reveal of an astonishing 204 ms HRV and 44 RHR, as I dive into the essence of HRV, its en...
#323 Exercising for Cardiovascular, Metabolic and Brain Health | Dr Jordan Feigenbaum, MD
15 Jan 2024
Contributed by Lukas
This episode's guest is Jordan Feigenbaum, the founder of Barbell Medicine. Jordan Feigenbaum is a physician, strength coach, and competitive powerlif...
Dr. Rocio Salas-Whalen: Do Weight Loss Medications REALLY Work?
10 Jan 2024
Contributed by Lukas
This episode’s guest is Dr. Rocio Salas-Whalen. She’s arguably the top specialist in Ozempic and related weight loss medications. Dr. Salas-Whalen...
#322 OZEMPIC: Weight Loss Medications Really Work | Dr. Rocio Salas-Whalen
08 Jan 2024
Contributed by Lukas
This episode’s guest is Dr. Rocio Salas-Whalen. She’s arguably the top specialist in Ozempic and related weight loss medications. Dr. Salas-Whalen...
How Food Influences Your Mood & Mental Well-Being
27 Dec 2023
Contributed by Lukas
Dive into the world of #NutritionalPsychiatry with Dr. Uma Naidoo in our latest episode, where we discuss the transformative power of #HealthyEating o...
#321- The Science Behind Food and Mood: Nutritional Psychiatry for Depression | Uma Naidoo
27 Dec 2023
Contributed by Lukas
This episode's guest is Uma Naidoo. Michelin-starred chef David Bouley described Dr. Uma Naidoo as the world’s first “triple threat” in the food...
Andrew Hubermans COFFEE PROTOCOL debunked
26 Dec 2023
Contributed by Lukas
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Scientist does NOT trust HUBERMAN
26 Dec 2023
Contributed by Lukas
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Watch this if you're scared of CANCER
26 Dec 2023
Contributed by Lukas
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How To Increase Your P*nis Size (Full Guide)
26 Dec 2023
Contributed by Lukas
Dr. Lanna Cheuck is a Board Certified Urologic surgeon and Fellow of the American College of Surgeons. Dr. Cheuck's distinguished career includes bein...
Look out for these RED FLAGS before committing
24 Dec 2023
Contributed by Lukas
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Don't let them change YOU
23 Dec 2023
Contributed by Lukas
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THIS is how you deal with breakups
23 Dec 2023
Contributed by Lukas
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Proper penis length
22 Dec 2023
Contributed by Lukas
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What do you prefer?
22 Dec 2023
Contributed by Lukas
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Penis size. Does it matter? 🍆
22 Dec 2023
Contributed by Lukas
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How to FIX The Problems With Your Sexual Health & Wellness
20 Dec 2023
Contributed by Lukas
Dr. Lanna Cheuck is a Board Certified Urologic surgeon and Fellow of the American College of Surgeons. Dr. Cheuck's distinguished career includes bein...
Improve Your Sexual Health and Wellness | Dr. Lanna Cheuck
18 Dec 2023
Contributed by Lukas
Dr. Lanna Cheuck is a Board Certified Urologic surgeon and Fellow of the American College of Surgeons. Dr. Cheuck's distinguished career includes bein...
The Impact of Exercise on Longevity & Brain Function
14 Dec 2023
Contributed by Lukas
This episode's guest is Jordan Feigenbaum, the founder of Barbell Medicine. Jordan Feigenbaum is a physician, strength coach, and competitive powerlif...
Mental Toughness Lessons from a World Champion | Angela Lee Pucci
04 Dec 2023
Contributed by Lukas
Physical toughness will only get you so far. Learning to build resilience and mental strength in the face of overwhelming challenges is something ever...
Vitamin D and Alzheimers Disease
01 Dec 2023
Contributed by Lukas
In this episode, I explore the intricate relationship between Vitamin D and Alzheimer's disease. I delve into the scientific nature of Vitamin D, not ...
What is Creatine? Should You Be Taking This Supplement?
06 Nov 2023
Contributed by Lukas
What is creatine, and does it really live up to the hype? Are there other benefits of creatine supplementation other than muscle growth? This episod...
Everything you Need to Know About Creatine with Dr Darren Candow
06 Nov 2023
Contributed by Lukas
What is creatine, and does it really live up to the hype? Are there other benefits of creatine supplementation other than muscle growth? This episode...
Benefits of Red Light Therapy: Here’s What You Need to Know for Better Health
30 Oct 2023
Contributed by Lukas
Benefits of Red Light Therapy! This video dives into the question of what is red light therapy, exploring the foundational science that supports this ...
Relationship Expert Reveals Why Relationships Fail
18 Oct 2023
Contributed by Lukas
The Harsh Truth About Building the Perfect Relationship | Jillian Turecki Unlocking the Secrets to a Successful Relationship with Jillian Turecki Rela...
The Harsh Truth About Building the Perfect Relationship | Jillian Turecki
18 Oct 2023
Contributed by Lukas
If relationships rarely end due to a lack of love, what can you do to build a relationship that lasts a lifetime? This episode's guest is Jillian Ture...
How To Increase Your Vo2 Max For Better Athletic Performance
09 Oct 2023
Contributed by Lukas
What is VO2 Max? Did you know that your VO2 Max not only impacts your athletic performance but also serves as a key longevity indicator? This episode...
VO2 Max: Your Best Defense Against Obesity and Aging | Mike Joyner, M.D.
09 Oct 2023
Contributed by Lukas
What is VO2 Max? Did you know that your VO2 Max not only impacts your athletic performance but also serves as a key longevity indicator? This episode’...
What Your Doctor Isn't Telling You About Bloodwork | Dan Garner
02 Oct 2023
Contributed by Lukas
What are the benefits of regular, comprehensive bloodwork?This episode's guest is Dan Garner, the founder of Team Garner, Inc., which offers high-leve...
Plant Based vs Meat + Hormesis for Optimal Health
21 Sep 2023
Contributed by Lukas
Can you live a longer, healthier life without sacrificing the things you enjoy doing? This episode’s guest is Thomas DeLauer, a nutrition and busine...
Thomas DeLauer on The Mistakes You Should Avoid to Live Longer & Happier
18 Sep 2023
Contributed by Lukas
Can you live a longer, healthier life without sacrificing the things you enjoy doing? This episode’s guest is Thomas DeLauer, a nutrition and busine...
Unpacking Longevity and the NAD Controversy | Dr Charles Brenner, PhD
12 Sep 2023
Contributed by Lukas
Charles Brenner is a leading Global expert in the biology, chemistry and Medicine of NAD the central Catalyst of metabolism he currently works at City...
NAD in Longevity: Breakthrough or Scam? | Dr Charles Brenner, PhD
12 Sep 2023
Contributed by Lukas
On the quest to understand the aging process and how to slow it down, the world of longevity research is anything but straightforward. Scientists hav...
How Artificial Intelligence is Transforming Healthcare
30 Aug 2023
Contributed by Lukas
Today, I dive deep into the world of bloodwork, DNA, and fitness tracking with none other than Dr. Renee Deehan, Vice President of Science and Artific...
What You Need to Know About Your Bloodwork | Renee Deehan
28 Aug 2023
Contributed by Lukas
Today, I dive deep into the world of bloodwork, DNA, and fitness tracking with none other than Dr. Renee Deehan, Vice President of Science and Artific...
WHY YOU MUST QUIT ALCOHOL (Andrew Huberman, Jordan Peterson, Matthew Walker)
18 Aug 2023
Contributed by Lukas
❌ 100% FREE VIDEO TRAINING (2025) ❌ New Method To Control Alcohol in 48 Hours ➡️ https://www.soberclear.com/video/?el=ecvoldyt ⬅️ ACCESS H...
Why You Need to Measure Your Testosterone Levels | Saad Alam
07 Aug 2023
Contributed by Lukas
Today we're going to be diving into testosterone. I know there's a lot of noise on social media right now pertaining to the global decline in testoste...
Breaking Barriers: Transgender Women in Sports, Equality, and an Iranian Journey | Dj Kittens
31 Jul 2023
Contributed by Lukas
In this episode, I interview KITTENS, an extraordinary DJ, producer, and advocate in the human rights space. We embark on a deep and insightful conve...
Sleeping Pills: The Hidden Thief of Life Expectancy
28 Jul 2023
Contributed by Lukas
Do you find yourself tossing and turning at night, unable to achieve that sweet slumber you desperately crave? You're not alone. In our fast-paced mod...
Secret Service Agent: Do This for Better Relationships | Evy Poumpouras
26 Jul 2023
Contributed by Lukas
Human connection and relationships are often overlooked as part of your wellness. A peak performance lifestyle involves optimizing all parts of your h...
Improve Your Health and Happiness with Better Relationships | Evy Poumpouras
24 Jul 2023
Contributed by Lukas
Human connection and relationships are often overlooked as part of your wellness. A peak performance lifestyle involves optimizing all parts of your h...
Maintain a Healthy Heart and Prevent Heart Disease | Prakriti Gaba MD
12 Jul 2023
Contributed by Lukas
This episode’s guest is Prakriti Gaba. She earned her medical degree from the Mayo Clinic Alix School of Medicine and completed internal medicine tr...
Understanding and Preventing Cardiovascular Disease | Prakriti Gaba MD
11 Jul 2023
Contributed by Lukas
This episode’s guest is Prakriti Gaba. She earned her medical degree from the Mayo Clinic Alix School of Medicine and completed internal medicine tr...
Warning Signs You're Not Healthy and How To Fix It | Dr. Casey Means
03 Jul 2023
Contributed by Lukas
We all know that stress can have a negative impact on our health, but did you know that fear can too? In this podcast episode, Dr. Casey Means dives d...
The Truth about Hormones and Women’s Health | Cynthia Thurlow
26 Jun 2023
Contributed by Lukas
This episode’s guest is Cynthia Thurlow, nurse practitioner and metabolic health expert, author, and speaker. Her two TEDx talks on intermittent fas...
Learn Mental Resilience & Toughness from the World's Best | Rennae Stubbs
12 Jun 2023
Contributed by Lukas
This episode’s guest is Rennae Stubbs, champion tennis player, coach, and commentator. She hosts The Power Hour on Amazon Prime and is a full-time c...
What Is VO2 Max And How Does it Relate to Longevity?
06 Jun 2023
Contributed by Lukas
This podcast episode delves into the science of VO2 Max - the maximum oxygen volume one can use during intense exercise, and its pivotal role not just...
Your Gut is the Foundation of Your Health | Dr. Vincent Pedre
29 May 2023
Contributed by Lukas
This episode's guest is Dr. Vincent Pedre, Medical Director of Pedre Integrative Health and founder of Dr. Pedre Wellness. He believes the gut is the ...
Finding Passion and Purpose in Training | Don Saladino
15 May 2023
Contributed by Lukas
This episode's guest is Don Saladino, coach, keynote speaker, and personal trainer to the stars. Don is a passionate advocate for healthy living and f...
Metabolic Health is Mental Health | Dr. Chris Palmer
01 May 2023
Contributed by Lukas
This episode’s guest is Chris Palmer, M.D., a board-certified psychiatrist and assistant professor of psychiatry at Harvard Medical School. He expla...
Best Supplements for Brain Health, Sleep and more...
24 Apr 2023
Contributed by Lukas
In this short episode I discuss the best supplements to take for brain health and the ones I love most. This segment is taken from Dr Gabrielle Lyons ...
The Top Three Ways to Reduce Cancer Risk | Joe Zundell PhD
17 Apr 2023
Contributed by Lukas
This episode’s guest is Dr. Joe Zundell, a cancer biologist with over 10 years of cancer research experience. He received his PhD in cancer biolog...
The Science of Cold Water Immersion | Mike Mutzel, MS
27 Mar 2023
Contributed by Lukas
Cold exposure, including ice baths has been getting a bad rep in the last 2 weeks due to misleading studies cited by many “performance experts” Th...
The BEST FOODS To Eat To Prevent Alzheimer's Disease | Max Lugavere
13 Mar 2023
Contributed by Lukas
Max Lugavere is a science journalist and New York Times bestselling author on a mission to help people feel better, live longer, and maximize their br...
The Anti-Aging Protocol: Skin Aging, Muscle Aging and Nutrition Optimisation with Dr Brad Stanfield
06 Mar 2023
Contributed by Lukas
Did you know that our skin is the largest organ in the body? Despite its importance, many of us struggle with keeping it young, healthy, and firm. Tod...
Diet Mistakes that Cause Depression and Anxiety with Dr Idz, MBBS, MRes
27 Feb 2023
Contributed by Lukas
I have come across numerous stories that are both shocking and intriguing. The connection between nutrition and depression is a topic that has capture...
Longevity Simplified. Living A Longer, Healthier Life Shouldn’t Be Complicated. Dr Howard Luks, MD
22 Feb 2023
Contributed by Lukas
If you've ever felt overwhelmed by the idea of improving your longevity, you're not alone. But we're here to tell you that it doesn't have to be compl...
Why You Should Be Taking Creatine for Brain and Muscle Support with Mike Mutzel, M.S
20 Feb 2023
Contributed by Lukas
The compelling and robust body of evidence of ergogenic — enhancing physical performance — effects of creatine supplementation (5 g/day) are well-...
How to Overcome Trauma Through Movement with Aaron Alexander
15 Feb 2023
Contributed by Lukas
Good posture is about more than standing up straight: It can change your mood, alleviate pain, rid your body of stressful tension, and may be the diff...
The Science of Biomechanics, Muscle Building & Recovery with Dr Jordan Shallow
13 Feb 2023
Contributed by Lukas
Today, we're joined by the powerhouse, Dr. Jordan Shallow. He's a multifaceted expert in the field of chiropractic, strength and conditioning, and per...
Revolutionary Breakthrough: Alzheimer's Patients Show Unprecedented Improvement in Cognitive Function with this Supplement Combo!
08 Feb 2023
Contributed by Lukas
A new human study has shown a significant 29% improvement in the cognitive abilities of Alzheimer's disease patients who take a combination of supplem...
The REAL Cause of Alzheimer's Disease and What You Can Do About it - Max Lugavere
06 Feb 2023
Contributed by Lukas
Max Lugavere is a science journalist and New York Times bestselling author on a mission to help people feel better, live longer, and maximize their br...
The Shocking Root Cause of Metabolic Dysfunction and Why Sugar is Toxic
26 Jan 2023
Contributed by Lukas
How shocking is it to think that by the time you are in your 30s and 40s that your brain is already showing signs of Alzheimer’s. There is no immedi...
How this Surgeon Optimises his Sleep and Nutrition to Perform Better - Dr Karan Rajan
25 Jan 2023
Contributed by Lukas
Surgery is a highly skilled and demanding field that requires the same level of precision and decision making as an elite athlete. As my guest, Dr Kar...
The Truth about Saturated Fat with Dr. Robert Lustig, MD
19 Jan 2023
Contributed by Lukas
In this informative and eye-opening podcast, I sit down with renowned endocrinologist and obesity expert, Dr. Robert Lustig, to discuss the often misu...
Stuart Phillips, PhD, on Building Muscle with Resistance Exercise for Longevity and Brain Function.
22 Dec 2022
Contributed by Lukas
In this episode, I sat down with Professor Stuart Phillips to discuss the importance of exercise - resistance training, nutrition, and recovery in b...
The Hungry Brain: The Science of Obesity with Stephan Guyenet, PhD
12 Dec 2022
Contributed by Lukas
No one wants to overeat. And certainly no one wants to overeat for years, become overweight, and end up with a high risk of diabetes or heart disease–...
Body Composition, Female-Specific Training Principles and How to Gain Muscle with Holly Baxter, APD
30 Nov 2022
Contributed by Lukas
How do we get the most out of our time at the gym? What is protein and how do we get lean? Joining me today is fellow Aussie and practising dietician...