The Neuro Experience

103: How to Access ALL Fitness Classes with ONE membership | SHARI CASTELLI

16 Nov 2019

Contributed by Lukas

ClassPass is a fitness membership program that helps take the boredom and monotony out of working out. It is taking the nation by storm, and for good ...

102: Why is Everybody Depressed?

28 Oct 2019

Contributed by Lukas

Podcast family this is a short deep dive into a conversation I had with my amazing friend Mark Metry. Something that has been on my mind for a while n...

101: Have we found a cure for Alzheimer's, Parkinson's, Depression and ALS? | Dr. Jay Lombard

30 Sep 2019

Contributed by Lukas

If you’ve ever “gone with your gut” to make a decision or felt “butterflies in your stomach” when nervous, you’re likely getting signals f...

100: 26 Year Old Built a Brand That Changed Over a Million Lives | FAM MIRZA

20 Sep 2019

Contributed by Lukas

Making a business a success is difficult. But making your business a success and changing the lives of others at the same time is almost impossible. F...

Pit Stop!

16 Sep 2019

Contributed by Lukas

Hey guys! As many of you know, podcast reviews me the WORLD to me and I am taking this short pit stop to ask you to please leave a review. If the podc...

99: Building an Empire After Being in a Coma for Four Days | Chris "Drama" Pfaff

14 Sep 2019

Contributed by Lukas

Today’s episode is with Chris “Drama” Pfaff. In 2009 at age 22, with no background in business or fashion, he launched a t-shirt and streetwear ...

98: Increase Your Kitchen IQ to Stay Mentally & Physically Fit | KEVIN CURRY

23 Aug 2019

Contributed by Lukas

Joining me today is Kevin 'fit men cook' Curry. In this episode we learn how Kevin combated depression with nutrition, how you can increase your kitch...

97: Know Your Lane- The Biomechanics of Life | DAVID ALEXANDER

07 Aug 2019

Contributed by Lukas

So excited about this one Neuro Athletes! It's real, honest and raw!David has been helping some of the world's top athletes reach their full potential...

96: The Neuroscience of a Carnivore Diet | PAUL SALADINO, MD

02 Aug 2019

Contributed by Lukas

Dr Paul Saladino is a board licensed physician and functional medicine practitioner. He is a he advocate and one of the biggest fans of the carnivore ...

95: Proven Ways That Meditation Leads to Success | LIGHT WATKINS

12 Jul 2019

Contributed by Lukas

What do mega-successful business leaders and entrepreneurs like Ray Dalio, founder of Bridgewater Associates, Jeff Weiner, CEO of LinkedIn, and Ariann...

95: TEASER EPISODE | LIGHT WATKINS

10 Jul 2019

Contributed by Lukas

What do mega-successful business leaders and entrepreneurs like Ray Dalio, founder of Bridgewater Associates, Jeff Weiner, CEO of LinkedIn, and Ariann...

94: NBA Performance Coach | PAUL FABRITZ

01 Jul 2019

Contributed by Lukas

In this episode I chat with Paul Fabritz, founder of PJF Performance and performance coach of NBA superstars like James Harden. We deconstruct what it...

93: Embrace Your Culture & Break Through Your Limiting Beliefs | HEBA ALI

11 Jun 2019

Contributed by Lukas

This Jordanian fitness star is described as the real-life Wonder Woman. Like many of you following the podcast, Heba had many limiting beliefs that he...

92: How to Build an Empire in 2019 | MARK MASTRANDREA

29 May 2019

Contributed by Lukas

I flew to Los Angeles to sit down with Mark Mastrandrea and Jeff Cole, creators of IKONICK, a DTC art brand that Scoter braun and Gary Vee recently pa...

91: Healthy Brain, Happy Life - How to Train Your Brain | DR. WENDY SUZUKI

25 May 2019

Contributed by Lukas

Wendy Suzuki is a Professor of Neuroscience and Psychology at the New York University Center for Neural Science and popular science communicator. She ...

95: How to INFLUENCE the fitness industry | DEVON LEVESQUE & CHASE WEBER

22 May 2019

Contributed by Lukas

I interviewed Devon and Chase at 1 hotels West Hollywood and was blown away by the vision they have for their personal brands within the fitness world...

What's Your ONE thing? | SUNDAY FIRE

13 May 2019

Contributed by Lukas

Your week starts on Sunday. What is the one thing you will be focusing on this week? It's time to FOCUS!The Neuro Athletics Newsletter Instagram: @lou...

90: Sport, Spirituality, Entrepreneurship and Humanitarianism | DAVID MELTZER

12 May 2019

Contributed by Lukas

Dave Meltzer is currently the CEO of Sports 1 Marketing one of the world’s leading sports & entertainment marketing agencies, which he co-founded wi...

88: 13 Things Mentally Strong People DON'T Do | AMY MORIN

09 May 2019

Contributed by Lukas

There is a ted ex talk that is called the secret to getting mentally strong that has been viewed 9 million times which makes it one of the most popula...

89: Heart and Hustle. How Great Leaders are Born | CLAUDE SILVER

08 May 2019

Contributed by Lukas

Ok where do I start? Claude Silver holds the second-most important position at VaynerMedia as Gary Vaynerchuk's right-hand woman. Handpicked for this ...

87: Why Your Aren't Happy and How to Change it | Dr. Catherine Sanderson

03 May 2019

Contributed by Lukas

What is happiness? It’s amazing to think that we live in a society where we literally need to be trained on how to be happy! This area caught my int...

86: The Science Behind Posture and How It Affects Your Brain | Annette Verpillot

27 Apr 2019

Contributed by Lukas

Hey athletes, I am super excited to bring this science based episode to you today, it had an incredibly profound effect on me and i elieve it will on ...

85: How Words Can Change Your Brain | LIZ HERNANDEZ

23 Apr 2019

Contributed by Lukas

As a former radio host and entertainment reporter for Access Hollywood, E! News and MTV, Liz Hernandez’s career has been built on words, but no chap...

Why You Can’t Control Other People | SUNDAY FIRE

21 Apr 2019

Contributed by Lukas

As we all know, we can’t control anyone else’s behavior, and we can’t make another person want to or be able to change. But we can always make t...

84: The Science of Overtraining | OLIVIA AMATO

18 Apr 2019

Contributed by Lukas

If a little exercise is good for you, more must be better, right? Yes, but only up to a point. When it comes to exercise volume, there is a “dose-re...

83: How to Get More Done with the World's Most Productive Man | CRAIG BALLANTYNE

17 Apr 2019

Contributed by Lukas

Craig’s life story is a perfect example of how the Perfect Day Formula works. Once a victim of crippling anxiety, Craig used his 5 Pillars of Succes...

82: How to Keep the Vision When Everything Is Going Wrong | CHASE WEBER

05 Apr 2019

Contributed by Lukas

What if you were on the streets hustling from the age of 15 with nowhere to go and nothing to your name but a vision in your mind? What if you could 1...

81: A Vegan Warrior Who Will Stop at NOTHING | KIM CONSTABLE

02 Apr 2019

Contributed by Lukas

So how does someone wake up one day and say "I am going to be the worlds BEST vegan athlete" ? It seems crazy but not for Kim Constable who is forging...

80: The Key Pillar to Human Performance, SLEEP

26 Mar 2019

Contributed by Lukas

The modern elite athlete knows that physical conditioning and good nutrition are critical in reaching peak athletic performance; however, sleep, while...

79: From Autoimmune Disease to World Champion | MIKE LEE

21 Mar 2019

Contributed by Lukas

Mike Lee is in the house!! Not Literally, he didn’t come to the Everlast HQ but we did record a kick ass episode for you all. .With a 21-0 perfect p...

78: The Morning Routine of a Millionaire

20 Mar 2019

Contributed by Lukas

Goor morning my little Neuro Athletes. I am so pumped today, the sun is out and the weather here in NYC is warmer so I wanted to share with you this i...

77: How YOUTH Athletes can Build an Unbeatable Mindset

17 Mar 2019

Contributed by Lukas

Sports provide kids with many opportunities for growth and mastery. But all too often, competitive events are approached with a FIXED mindset. .When k...

76: Win at Life Even When You Lost Your Way | ALEX SILVER-FAGAN

14 Mar 2019

Contributed by Lukas

Each one of us is sailing uncharted seas every day. Few of us have any idea where we want to sail and most are stuck in a lull in the middle of the se...

75: Broke, Alone, Sexually Abused to Self Mastery | ELI NASH

13 Mar 2019

Contributed by Lukas

Imagine being sexually abused from a young age with nowhere to go, nobody to talk to and nobody to help? Well that was the life of Eli Nash and in thi...

74: Becoming Cliterate - How to Have Sex | IAN KERNER

06 Mar 2019

Contributed by Lukas

Dr. Ian Kerner joins me today in the Everlast studio for an exciting and very different episode then what we are all used to!.Ian Kerner, PhD, LMFT is...

73: The Neuroscience of Happiness - How to be Happy.

04 Mar 2019

Contributed by Lukas

Neuro athlete, you get all kinds of happiness advice on the internet from people who don't know what they're talking about. Don't trust them..Actually...

72: The Neuroscience of Focus | SUNDAY FIRE

03 Mar 2019

Contributed by Lukas

Sunday fire is BACK! Neuro athletes, to achieve any level of success we must learn how to maintain FOCUS. .In today's bite size episode I talk to you ...

71: Pro Skater Turned Businessman | MIKEY TAYLOR

28 Feb 2019

Contributed by Lukas

You can't stop a winner. Mikey knew he was different the first time he held a skateboard in his hand. I am lucky enough to call Mikey my friend and I ...

70: Mistakes Cost Nothing When You Know Who You Are | ERIKA HAMMOND

21 Feb 2019

Contributed by Lukas

How many mistakes have you made in your life? Were they really mistakes or were they a step into another direction? .Today, Rumble's founding trainer,...

69: How to Win by Showing up Every Damn Day | BOBBY MAXIMUS

20 Feb 2019

Contributed by Lukas

How do you get to achieve your goals? By breaking them down into bite size goals and showing up every single day. No days off. .Bobby Maximus joins us...

68: Unapologetically Breaking Down Barriers | Jera Foster-Fell

14 Feb 2019

Contributed by Lukas

Imagine going through an intense 10 week training camp to become a soul cycle instructor and not getting the job? Jera Foster, is a social media influ...

67: Gut Health & Overcoming Depression | MARK METRY

11 Feb 2019

Contributed by Lukas

Mark is a global top 100 podcast host and LinkedIn superstar! Today he interviews Billionaires, New York Times Bestselling Authors and Legendary World...

66: Dopamine and it's Role in Love, Success & Addiction | Dr. DANIEL LIEBERMAN

09 Feb 2019

Contributed by Lukas

Why are we obsessed with the things we want and bored when we get them?Why is addiction “perfectly logical” to an addict? Why does love change so ...

65: Navigate Your Health, Navigate Your Life | KIRSTY GODSO

08 Feb 2019

Contributed by Lukas

"I sacrifice a lot consistently for my career. And that’s a choice I make but it’s often hard and it’s never outwardly seen. I gave up my HIIT p...

64: You don't have to, you get to. Jess Sims Peloton

27 Jan 2019

Contributed by Lukas

Running is a way of life. As you all know, Triathlon taught me everything about life, sport, community and mindset. Today, I chat with Jess Sims, a cl...

63: The Life of Nike Athlete & Boxer ASHLEY GUARRASI

05 Dec 2018

Contributed by Lukas

Hey Diamonds, Today is super special for the podcast, I loved interviewing and chatting with Ash. She is a massive inspiration to many in the fitness...

62: Fat Loss and the Art of Increasing Fitness with Danny Kennedy

03 Nov 2018

Contributed by Lukas

Calories, fat loss and FITNESS! Ladies and Gentlemen I am so excited about this podcast, I was able to interview Danny Kennedy all the way from Brisba...

61: Create Your Destiny | Mikaela Mayer & Ginny Fuchs Pro Boxers

27 Oct 2018

Contributed by Lukas

What does a professional female boxer go through? How does she create a brand in a market that doesn't exist? It's either fight for your passion or gi...

60: 4 Ingredients to Training Anybody Effectively | BRAD LEA

21 Oct 2018

Contributed by Lukas

Podcast family if you are a budding entrepreneur or you are a corporate executive this episode is for you..Brad is a self-made entrepreneur. With over...

59: Brian Cubero | Either Rise or DIE.

18 Oct 2018

Contributed by Lukas

Losing his mother to domestic violence then losing his father at the age of 6 after last seeing him in prison would make anybody sink. Not Brian thoug...

Jennifer Lopez - People Told Her To QUIT | Number 1 fan reporting.

17 Oct 2018

Contributed by Lukas

Jennifer Lopez reminds us that people will attempt to interfere in the pursuit of our dreams and to not listen to the naysayers and follow your heart....

58: Josh Perry: Pro BMX Athlete & Multiple Brain Tumor Survivor

16 Oct 2018

Contributed by Lukas

I am forever inspired with the guests on the podcast. Today's guest will knock your perspective out of whack. Josh Perry is a Pro BMX athlete but his ...

Take a Selfie, FAKE a life | YOU NEED AN EMOTIONAL LICENCE FOR INSTAGRAM

12 Oct 2018

Contributed by Lukas

WOAH I have really gotta get this out. I believe Instagram should come with an emotional licence. I am ranting here for 10 mins and I would love your ...

57: Fashion, Finance, Business & Triathlon | Founder of 2XU Jamie Hunt stops by..

12 Oct 2018

Contributed by Lukas

In this interview I interview Jamie Hunt and find out how a former triathlete created $100m business 2XU. I have loved 2xu for over 10 years now and b...

My Parents, Leadership, Triathlon & Mental Performance | An Interview I Did

10 Oct 2018

Contributed by Lukas

I was interviewed on another hustlers podcast- Ryan. I believe this interview will inform all of you about who I am, how I started and how I built Neu...

56: Ashwagandha - Fight Anxiety, Lower Cortisol and Beat Stress

07 Oct 2018

Contributed by Lukas

Hey Athletes!.Are you feeling so worn out or keyed up from chronic stress that you could use a little extra help? Ashwagandha benefits are perfect for...

55: Morning Routines, Boxing & Staying True | Interview With Jeremiah Maestre

06 Oct 2018

Contributed by Lukas

The truth has legs! .Absolutely loved having my good friend Jeremiah in the Everlast HQ with me today. He shared his story of growing up in a differen...

Activate The Flow State | We Have 3 Minds!

01 Oct 2018

Contributed by Lukas

Flow State: What It Is and How to Achieve ItImagine the moment before running a race. Deep breaths behind the starting line keep your pounding heart a...

54: The Neuroscience of Fear | How to deal with fear neurologically.

30 Sep 2018

Contributed by Lukas

How do you deal with fear? let's get to the bottom of this so we can deal with it in the most effective way possible. How do we do this? By understand...

53: The Difference Between Eye Sight & Vision

29 Sep 2018

Contributed by Lukas

The training we do at Neuro Athletics boosts the mental skills that are key in human performance. Science shows that superior cognitive abilities give...

Hustle and Hard Work Means NOTHING Without Brain Training.

28 Sep 2018

Contributed by Lukas

There’s an idea ingrained in many cultures that hard work is a good thing in itself. You’ll have seen this in action. People brag (even in the gui...

52: How to Have a Bad & Unproductive Day

25 Sep 2018

Contributed by Lukas

We have a finite, singular source of willpower every day. When faced with too many options, research repeatedly reveals that we obsess over and are le...

51: Don't Trust Them. Your Gut is Right.

23 Sep 2018

Contributed by Lukas

Trust is part of your brain’s default setting, but the feeling may not be as noble as your teachers made it out to be. Neuroscience has an explanati...

50. How To Think Faster

22 Sep 2018

Contributed by Lukas

Everybody wants the ability to be able to think faster!.In this episode I am going to give you 8 strategies that you can implement today to strengthen...

49. How To Quiet Your Mind

20 Sep 2018

Contributed by Lukas

This is my first time recording in my new studio in NYC. Absolutely honoured and excited to have partnered with Everlast to bring you the best content...

48: Pro Skaeboarders P-Rod, Mike Taylor & Eric Borc on Mindset and Hustle

08 Aug 2018

Contributed by Lukas

It was great to sit down with pro Skateboarders Paul Rodriguez, Mike Taylor and Eric Borc and be interviewed. In this special podcast we chat about sp...

47: Molecular Hydrogen & How it Can Change Your Life!

03 Aug 2018

Contributed by Lukas

My amazing athletes, it's been a while but I am back! In this episode I discuss molecular hydration with Jeff, the cofounder of Trusii, his colleague ...

46: Hustle, Jump Roping and Changing Lives. A Q&A With Rush Athletics Founder

30 Apr 2018

Contributed by Lukas

I really enjoyed this podcast. Rushie is a dear friend of mine, we think alike and he is hustling hard! Building a life and legacy is not easy, we all...

45: Paige Hathaway - Worlds Biggest Fitness Influencer Stops By...

30 Apr 2018

Contributed by Lukas

Paige Hathaway is arguably the world biggest fitness influencer and model! With a global ambassadorship with F45 under her belt and a number of compan...

44: Understand The Connection Between The Mind & The Brain.

25 Apr 2018

Contributed by Lukas

Why train your brain? Because your mind will follow. Understand the differences between the conscious and unconscious mind and learn how to unlock the...

43: GRIT! What is it? and HOW Do We Develop GRIT.

24 Apr 2018

Contributed by Lukas

GRIT is a mixture of passion, self-determination and the ability to push forward IN SPITE of obstacles. Angela Duckworth's book got me so excited to d...

42: The Science of Manifestation. Manifest ANYTHING!

20 Apr 2018

Contributed by Lukas

Science gives merit! It's not as easy as you think, manifestation takes time and effort.Every thought you have sends out into the world a very distinc...

41: Adaptation is KEY to winning. Learn to adapt to ANY environment.

14 Apr 2018

Contributed by Lukas

The best years of your life are the ones in which you decide your problems are your own. You do not blame them on your mother, the ecology, or the pre...

40: Dealing With Negativity. How To Deal With Haters. Sunday Fire 06

01 Apr 2018

Contributed by Lukas

One thing I hate is negative comments especially towards people you don't know. Alot of my youth athletes deal with negativity from social media but t...

39: Dental, Emotional, Postural and Environmental Stress. A Q&A With Dr Ron Ehrlich

28 Mar 2018

Contributed by Lukas

Dr Ron and I chat about the stress response and how to fix it! Dr Ron Ehrlich has developed his health model of how stress affects our health; breakin...

38: Confidence On Steroids. Sunday Fire 05

26 Mar 2018

Contributed by Lukas

Confidence is a mindset, it is certainty on steroids! Confidence is a key com[onant to achieving high success, why? Because when you have put in the w...

37: Athletic Performance, Athletic Nutrition and High-Performance Training. A Q&A With Sam Pogue

23 Mar 2018

Contributed by Lukas

ATHLETES LISTEN UP. There's much more that needs to be discussed besides training. How much knowledge do you have on the landscape of elite athleticis...

36: How To Get A Conor McGregor Mindset. Sunday Fire 04

18 Mar 2018

Contributed by Lukas

He is ruthless and he has a golden mindset when it comes to winning. “There’s no talent here. This is all hard work. This is an obsession. Talent ...

35: Absolutely Addicted To Success. A Q&A With Founder Joel Brown

15 Mar 2018

Contributed by Lukas

Wow, I cannot believe how intense this interview is! Listen up as we go on a journey with Joel to find out what mind is the driver behind Addicted to ...

34: Stop Using Excuses. Fight Your Own Mind! Sunday fire 03

12 Mar 2018

Contributed by Lukas

I get it, it’s hard. Whatever your problems are, STOP thinking that they are bigger than other people’s problems. Pick you end result and work for...

33: Depression and it's Link To Brain Health

11 Mar 2018

Contributed by Lukas

Extensive research has shown that brain inflammation is connected to virtually all types of mental illness such as depression. A number of doctors ar...

32: Find Your Purpose, Live Your Truth. Sunday Fire 02

04 Mar 2018

Contributed by Lukas

Getting clear on who you are and why you are here will change your life. Many people live a life where they work in a job because they have to and it ...

31: Ketosis, Nutrition, Cortisol and HIIT. A Q&A with Dr. Brady Salcido

28 Feb 2018

Contributed by Lukas

What is the ketogenic diet and how can we start utilizing fat as fuel instead of carbohydrates as fuel? In this episode, I speak with Dr. Brady Salcid...

30: Set Your Week Up For Success. Sunday Fire 01

25 Feb 2018

Contributed by Lukas

Excellence doesn’t mean winning one fight or one game. Excellence is when you can win every year. Don’t just focus on the win for the moment, focu...

29: My Thoughts on Mental Performance, Company Culture and Elite Athleticism.

19 Feb 2018

Contributed by Lukas

Neuro Experience listeners today I bring you content from an interview I did on the Humans 2.0 podcast. Here are my thoughts and future predicitions o...

28: Thoughts Can HEAL Disease. A Q&A With Kelly Noonan Gores

15 Feb 2018

Contributed by Lukas

Your thoughts and your mental abilities can overcome any disease. Kelly Noonan Gores explores the connection between the mind and the body through her...

27: Become Fearless and Stop Making Yourself a Victim!

12 Feb 2018

Contributed by Lukas

So many of you play the victim mentality because you are scared. Scared to make the phone call, scared to have the conversation. When you have fear yo...

26: The Truth About Chronic Fatigue. A Q&A with Dr. Lacey.

11 Feb 2018

Contributed by Lukas

Today we open up the flood gates and find out the root cause behind chronic fatigue. Many of you have suffered from this and in turn you have been thr...

25: Breakups and Break Throughs. A Q&A with a Psychotherapist

05 Feb 2018

Contributed by Lukas

How many times have you said, or heard your friends say “We broke up”? Those 3 stark words can hold a whole wealth of meaning. There are many kind...

24: Self-Talk Your Way To Success Like Floyd Mayweather

27 Jan 2018

Contributed by Lukas

The messages you tell yourself will encourage and motivate you, or they will limit you because they are negative. What you say to yourself is far more...

23: What Supplements Should You Take? A Q&A With a Health Expert

17 Jan 2018

Contributed by Lukas

Supplements are a tricky business. With so much misinformation and no regulation, it can be overwhelming to know where to start with them. What are go...

22: Train Your Mind to Maintain Attention & Focus.

14 Jan 2018

Contributed by Lukas

We spend billions of dollars each year looking for happiness, hoping it might be bought, consumed, found, or flown to. What if the answer to happiness...

21: What You Wear Affects How You Feel. A Q&A.

11 Jan 2018

Contributed by Lukas

It's no news that your wardrobe says a lot about you. Listen to this in-depth chat with The Bronx raised NYC fashion stylist, Kevin Benejam about the ...

20: Go KETO to Become Bulletproof.

07 Jan 2018

Contributed by Lukas

If you want to Cut body fat, increase mental performance and become neurologically unstoppable then the ketogenic diet is for you. But what is it? And...

19: CUT TIES: How To Get Rid of Emotional Baggage

04 Jan 2018

Contributed by Lukas

How can you get the most from your mental performance? Cut the ties between the toxic people in your mind. This podcast is especially important for an...

18: When STRUGGLE meets OPPORTUNITY. A Q&A with Andy Stern from Rumble

28 Dec 2017

Contributed by Lukas

You know you have a bulletproof mindset when you can get up every morning and go to work after losing a parent. This Q&A with Andy not only taught me ...

17: Do you RUMBLE? A Q&A with Noah Neiman From Rumble Boxing

20 Dec 2017

Contributed by Lukas

From laying in a gutter thinking he would take his last breath, Noah Nieman reveals his story of how he got to where he is today. They say that the mo...

16: The Science of Motivation

11 Dec 2017

Contributed by Lukas

You actually have to generate motivation! You don't just 'have' motivation. Why are you lacking motivation? Do you go through waves where some days yo...

15: Set a Morning Routine to Dominate Your Day!

08 Dec 2017

Contributed by Lukas

Do you have a morning routine? If you don't then you aren't serious about being in the 1% of the population. if you want to succeed at anything in lif...

14: Business, Success & Fitness. A Q&A with Brian Mazza.

05 Dec 2017

Contributed by Lukas

Ever met a reletless man who stops at nothing? Meet Brian Mazza, an unstoppable NY beast. Based out of New York, Brian Mazza the President of Paige Ho...