The Neurocuriosity Club Podcast
Feed Update Issues
We're having trouble fetching new episodes from this podcast's RSS feed.
Activity Overview
Episode publication activity over the past year
Episodes
051 | How to Get Accommodations for Neurodivergence, with Becky
11 Dec 2021
Contributed by Lukas
Many neurodivergent folks try to get through their difficulties in life by pretending to be neurotypical, but this can be seriously damaging psycholog...
050 | The Neurodivergent Magic Program Is Back!
04 Dec 2021
Contributed by Lukas
Today's episode is all about the Neurodivergent Magic group coaching program, which is available for purchase now. But there are only 5 spots, 2 of wh...
049 | How to Journal, Even If You Hate Journaling, with Sonia Motwani
27 Nov 2021
Contributed by Lukas
Journaling is one of the best techniques for improving your self-awareness and self-compassion, but unfortunately, many neurodivergent folks really st...
048 | 4 Goal-Setting Hacks for ADHD
20 Nov 2021
Contributed by Lukas
Setting and achieving goals can be difficult when you have ADHD, but it's not because you're lazy or terrible. It's because of the way your brain work...
047 | Neurodivergent Organization Strategies, with Andrea Brame
13 Nov 2021
Contributed by Lukas
In today's episode, we're talking with Andrea Brame of This Modern Mess, and she has some mind-blowing tips about how to make organization and declutt...
046 | Neurodivergent Kids & Well-Meaning Parents
06 Nov 2021
Contributed by Lukas
You are a daisy in a field of roses. Sometimes our parents really do mean well, but they mess up anyway. And we're allowed to feel hurt by that and to...
045 | Long-Term Anxiety & Depression Is Neurodivergent, with Danna Richardson
30 Oct 2021
Contributed by Lukas
Did you know that having long-term anxiety and depression changes the way your brain works, which means long-term anxiety and depression is a form of ...
044 | Why You Need to Stop Using Functioning Labels
23 Oct 2021
Contributed by Lukas
In today's episode of the podcast, we're talking all about functioning labels. Where they came from, why they're a problem, and how to refer to neurod...
043 | How to Cope When Work Sucks, with Karen McClure
16 Oct 2021
Contributed by Lukas
In today's episode, we talk about how a lot of neurodivergent women end up in jobs they hate, and what the heck you're supposed to do about that. Our ...
042 | The 8 Executive Functions (And Their Correlated Dysfunctions)
09 Oct 2021
Contributed by Lukas
Hi everybody! This week we're talking about the 8 executive functions that keep things running smoothly in your brain and what happens when those func...
041 | Life Update: Tattoos & Misdiagnosis & Potty Training...Oh My!
02 Oct 2021
Contributed by Lukas
In today's episode, I take you behind the scenes in my life and tell you all about my very first tattoo, a little more about my autism misdiagnosis, a...
040 | So...I'm Not Autistic
25 Sep 2021
Contributed by Lukas
Today's episode is really vulnerable. I made a mistake, so today I'm correcting things. I recently realized that I'm not actually autistic. I hope you...
039 | Neurodivergent Trauma, with Meleah Christensen
18 Sep 2021
Contributed by Lukas
Do you ever feel like simply existing as a neurodivergent person in a neurotypical world is inherently traumatic? Yeah, I feel that way too. That's wh...
038 | How to Be Your Neurodivergent Self in a Neurotypical World
11 Sep 2021
Contributed by Lukas
Being your true self is always hard, but when you're neurodivergent, it's often even harder. We're told, over and over, not to be ourselves. To act "n...
037 | ADHD & Autism, with Maria Black
03 Sep 2021
Contributed by Lukas
Have you ever wondered if you might have ADHD or autism? Would you like a sneak peek into the brains of someone with ADHD and someone who's autistic? ...
036 | Autism Self-Diagnosis: How (& Why) I Chose to Self-Diagnose
28 Aug 2021
Contributed by Lukas
Self-diagnosis is a perfectly valid form of diagnosis, which is why I've decided to self-diagnose myself with autism. Let's chat about why I suspected...
035 | How to Dig Yourself Out of a Depression Hole, Step By Step
21 Aug 2021
Contributed by Lukas
In today's episode, we'll chat about the exact steps I'm taking to dig myself out of my most recent depression hole. From gentle cleaning advice to pr...
034 | Gentle Parenting & Inner Child Work, with Shiann
31 Jul 2021
Contributed by Lukas
Nothing exposes your childhood wounds like trying to raise your own children. If you're struggling with gentle parenting or inner child work, you won'...
033 | Are You Neurodivergent? Let's Talk About It
24 Jul 2021
Contributed by Lukas
Have you ever wondered if you might be neurodivergent? Are you still a little confused about what that word even means? Welcome friend, this is the pe...
032 | Let's Talk About Borderline Personality Disorder, with Avery the Quiet
17 Jul 2021
Contributed by Lukas
Borderline personality disorder is a Cluster B personality disorder defined by an intense fear of abandonment, black and white thinking, intense emoti...
031 | Answering Questions from TikTok
10 Jul 2021
Contributed by Lukas
In today's episode, I answer some questions I received on TikTok about everything from the mother and father wounds to how to get tested for autism. I...
030 | Art, Panic, and Running a Business with Jes (AKA, Cranky Cranium)
03 Jul 2021
Contributed by Lukas
In this incredible interview, I talk with Jes (AKA, Cranky Cranium) all about art, her successful sticker business, and what it's like to live with pa...
029 | Healing Is Possible, I Promise
12 Jun 2021
Contributed by Lukas
Do you sometimes feel like healing just isn't a possibility for you? Like somehow, you're just never going to get better? I've been there, and I know ...
028 | Lessons in Self-Care, with Kelsie Bentley
29 May 2021
Contributed by Lukas
Self-care is a popular topic in the world of mental health, which means there's a lot of misinformation out there. That's why I wanted to bring a self...
027 | Riding the Wave (With a Surfboard, If Needed)
22 May 2021
Contributed by Lukas
I used to hate the advice to "ride the waves" of my emotions because it felt like my emotions weren't cute little waves, they were tidal waves and I d...
026 | Coaching vs. Therapy: Which One Is Right For You?
15 May 2021
Contributed by Lukas
As someone who is both in therapy and going through a coaching program, I can attest that coaching and therapy are totally different experiences. Chec...
025 | Pain Is Inevitable, And There's Freedom In That
08 May 2021
Contributed by Lukas
It might seem pessimistic to say that pain is inevitable, but I think there's actually a lot of freedom in it. Once you realize that pain is going to ...
024 | Kick Imposter Syndrome to the Curb, with Sadie Hall
01 May 2021
Contributed by Lukas
Imposter syndrome is a terrible form of anxiety that tells you who you are isn't good enough. Not good enough for that job, not good enough for that f...
023 | Own Your Power, Take Back Your Agency
24 Apr 2021
Contributed by Lukas
Do you relate a little too much to that scene in Frozen 2 where Elsa's in the glacier, stepping into her power? Yeah, me too. So I made a whole episod...
022 | Coping with Codependency, with Cora-Lynn Hazelwood
17 Apr 2021
Contributed by Lukas
In this very special interview episode, I talk with the one and only Cora-Lynn Hazelwood about codependency and how it has affected her relationships,...
021 | Polyvagal Theory for Beginners
10 Apr 2021
Contributed by Lukas
Polyvagal theory is all about how our nervous system interacts with the world, and understanding it can help us understand our responses to stress and...
020 | Dungeons & Dragons & Mental Health...Oh My!
02 Apr 2021
Contributed by Lukas
Dungeons & Dragons has played a vital role in my mental health over the last couple of years, especially when it comes to shame and perfectionism....
19 | Validation & Identity: How Invalidation Affects Our Sense of Self
26 Mar 2021
Contributed by Lukas
When you've grown up with invalidation, you might find yourself incorporating your need for validation into your identity, becoming so obsessed with f...
018 | How to Cope with Fear
16 Mar 2021
Contributed by Lukas
I've been coping with a lot of fear recently, so I thought I would share how I've gotten through it. I know you can get through your fear too. If you ...
017 | Enmeshment Might Be Normal, But It Isn't Healthy
25 Feb 2021
Contributed by Lukas
Does all of this sound familiar to you? Don't worry, you aren't alone. Reach out to me on Instagram @HealingUnscripted, or send me an email at megan@h...
016 | Do I Have Internalized Shame?
13 Feb 2021
Contributed by Lukas
Internalized shame is the deep-seated sense that there is something deeply, unfixably wrong with you, and many of us deal with it every single day. Fi...
015 | All About EFT Tapping
07 Feb 2021
Contributed by Lukas
Want to reach out? Email me at [email protected] Need help remembering where to tap? Check out this EFT tapping chart: https://www.google.c...
014 | What Motivates Us?
30 Jan 2021
Contributed by Lukas
What motivates you? Do you have healthy motivators or do you rely on shame and fear to motivate you? Let's talk about healthier ways to get sh*t done....
013 | What Is Mental Wellness Coaching?
23 Jan 2021
Contributed by Lukas
How is mental wellness coaching different from therapy? What can you get out of mental wellness coaching? Let's talk about it. Have questions about co...
012 | Toxic Positivity vs. Total Hopelessness
23 Jan 2021
Contributed by Lukas
The opposite of toxic positivity is not total hopelessness, although it can feel that way sometimes. Have some thoughts on this subject? Make sure you...
011 | Why Is Asking For Help So Hard??
09 Jan 2021
Contributed by Lukas
Why is asking for help so impossible? Let's talk about why we struggle to reach out and what we can do to make it a little bit easier. Want to reach o...
Episode 10 | New Year, Same You
02 Jan 2021
Contributed by Lukas
Happy new year everybody! Even though it's a new year, something I'm learning is that it's not possible, or eve desirable, to completely change myself...
Episode 9 | Coping With Low Frustration Tolerance
19 Dec 2020
Contributed by Lukas
Do you have a low tolerance for frustration? Yeah, me too. Let's talk about it. Get the Anxiety-Proof Mornings eCourse: https://healingunscripted.com...
Episode 8 | My Diagnosis Journey
12 Dec 2020
Contributed by Lukas
This is my diagnosis journey, which has been a huge part of my mental health over the last decade. Thank you so much for listening, and if you want to...
Episode 7 | Burnout: When to Push Through and When to Pull Back
05 Dec 2020
Contributed by Lukas
Burnout is a bitch, and with the insane year we've had, I think all of us are experiencing it in one way or another. Here's my advice on when to push ...
Episode 6 | Five Myths About Victim Mindset
28 Nov 2020
Contributed by Lukas
Victim is not a bad word, and you aren't weak for acknowledging that you were a victim of your trauma. So let's bust some myths around the idea of "vi...
Episode 5 | The Truth About Attention-Seeking Behavior
21 Nov 2020
Contributed by Lukas
Learn why attention-seeking behavior isn't such a bad thing after all, and follow along through a gentle, healing guided meditation. Have questions or...
Episode 4 | Trauma & The Highly Sensitive Person
14 Nov 2020
Contributed by Lukas
How is trauma linked with high sensitivity? Does it make us more resilient against trauma? More susceptible to it? Let's talk about it. Let me know yo...
Episode 3 | Social Justice & Mental Health Need Each Other
06 Nov 2020
Contributed by Lukas
Let's talk about why social justice is essential for mental health, and vice versa.
Episode 2 | What's Your Mask?
31 Oct 2020
Contributed by Lukas
We all hide behind a mask sometimes. But...why? And when does that hiding become a real problem? In this episode, we talk about masking our personalit...
Holiday Mindset Meditation
28 Oct 2020
Contributed by Lukas
Take a few minutes today to center your mind on holiday joy. In this guided meditation, I'll help you accept the reality that the holidays will never ...
Episode 1: Emotional Reactivity
16 Oct 2020
Contributed by Lukas
What happens when we have an emotion, and then we respond to that emotion with another one? When this happens, you've got emotional reactivity, a copi...