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The New to Canada Podcast

Society & Culture

Activity Overview

Episode publication activity over the past year

Episodes

Career-Building and Mentorship | Baisakhi from India

24 Jun 2025

Contributed by Lukas

If you've ever listened to the New to Canada podcast, you understand the value of hearing other newcomers' stories and experiences. It's the reason wh...

Regretting Your Move and Going Back Home | Chiara from England

31 Jul 2024

Contributed by Lukas

What happens when you move to a new country… and it doesn't work out? You don't find the happiness and success that you thought you would. You painf...

LIVE: Speed Immigration Stories | Toronto Newcomer Day - May 23

11 Jun 2024

Contributed by Lukas

For this special episode, I'm LIVE on the ground at Toronto's 'Newcomer Day' that took place on May 23. Armed with my portable microphone, I wore a t-...

LIVE: Moving to Canada Party | Career + Social Life

14 Mar 2024

Contributed by Lukas

Recently, I hosted a live online event, my 'Moving to Canada' party! Not only was it SO much fun to meet and get to know you all in person, but it was...

Mental Health After a Move | Gabriela from Chile

24 Dec 2023

Contributed by Lukas

Let's dive deep into the darker side of moving abroad… When you move to a new country, your mental health isn't really your first priority.  You've...

British Pensions Abroad | Ian from England

12 Dec 2023

Contributed by Lukas

If you've ever worked in the United Kingdom (no matter what nationality you are), you have paid into the UK State Pension. Once you move away, say to ...

Building Wealth in Canada | Tomisin from Nigeria

28 Nov 2023

Contributed by Lukas

If you're inspired by "money mindset" podcasts, this is the episode for you!  There comes a time in your immigration journey when you'll start lookin...

Indigenous Peoples of Canada | Danielle & Jamie-Leigh from RAVEN Trust

09 Oct 2023

Contributed by Lukas

As new residents and citizens of Canada, it is so important for us to learn about and become allies for its Indigenous Peoples. First Nations, Inuit, ...

Canada's Luckiest Newcomer | Hannibal from the Philippines

20 Sep 2023

Contributed by Lukas

Imagine moving across the world and, on a whim, entering an online contest called Canada's Luckiest Newcomer…  Now imagine getting the phone call t...

Camping Tips | Audrey from Parks Canada

23 Aug 2023

Contributed by Lukas

Searching for some camping tips as you head out into Canada's National Parks this summer? Look no further! This episode's guest, Audrey Levesque, is a...

My Birth + Postpartum Story | Kate, Your Host

10 Aug 2023

Contributed by Lukas

I'm back on the mic and officially a MOTHER to 8-week-old Sienna Joy - and what a whirlwind it has been... Tune in to this episode to hear exactly wha...

Unlock Canada | Roberto from Mexico

14 May 2023

Contributed by Lukas

Roberto was just 18 years old when he moved from Mexico to Canada to be an international student. 17 years later, he's built a successful career and f...

Pregnancy in Canada | Ashley from Scotland

14 Apr 2023

Contributed by Lukas

This episode's guest is Ashley from Glasgow, Scotland, who moved to Burlington, Ontario in 2019. Ashley's son was born in Scotland - Shortly followed ...

Self-Doubt and Resilience | Brenda from Kenya

29 Mar 2023

Contributed by Lukas

Newcomers often arrive in Canada full of confidence that they'll soon find a job in their field and thrive in their new home… Unfortunately, it isn'...

Workplace Culture in Canada | Lindsay from the USA

02 Feb 2023

Contributed by Lukas

Ever wondered what the workplace culture in Canada is like?  Turns out that there can be a lot of unexpected differences to get your head around when...

Small vs. Big Cities in Canada | Mustafa from Pakistan

13 Jan 2023

Contributed by Lukas

Are you wondering what it's like to live in small vs. big cities in Canada? Look no further than this episode's guest, Mustafa from Pakistan. In this ...

Moving to Vancouver Island | Emme from England

07 Dec 2022

Contributed by Lukas

Dreaming of moving to Vancouver Island? I don't blame you! We have all seen the stunning ocean and mountain landscapes that British Colombia has to of...

Pep Talks: What NOT to Do When Your Move Abroad | Your Host, Kate

22 Nov 2022

Contributed by Lukas

Join me as I share another of my passionate pep talks! This time, the topic is: Self-Sabotage. I'm sharing 5 behaviours and mindsets to avoid after mo...

Series 3 Reunion Episode | Kate, Elizabeth, Harisha and Mike

04 Nov 2022

Contributed by Lukas

In this episode, I am reunited with poll winners Elizabeth from Colombia (ep. 9), Harisha from India (ep. 5), and Mike from Brazil (ep. 17) for a fun ...

Job Search Tips | Hugo from Ireland

17 Oct 2022

Contributed by Lukas

Looking for some job search tips? Luckily, this episode's guest knows all about how best to navigate the Canadian job market! Hugo O'Doherty is origi...

Canadian Citizenship | Larry from Butkowsky Immigration Law

15 Aug 2022

Contributed by Lukas

Congratulations! Canadian Citizenship is the final step in your immigration journey… That passport will feel SO good when you finally have it in you...

Brazilian to Canadian Culture | Mike from Brazil

01 Jul 2022

Contributed by Lukas

In 2016, Mike decided to abandon his Law career in Brazil to start a new adventure in Toronto. Fast forward to today, he's now living an entirely diff...

Peace by Chocolate | Tareq from Syria

04 Jun 2022

Contributed by Lukas

Sometimes a story comes along that every person on earth should hear - The story of Tareq Hadhad and his family is one of them.  A once displaced Syr...

Pre-Arrival + Life in Manitoba | Diane from Prairie Relocation

19 May 2022

Contributed by Lukas

Thinking of moving to Manitoba? When choosing which Canadian province to move to, it can be easy to focus on the most popular ones (e.g. British Colom...

The Power of Volunteering | Lina from Egypt

08 Apr 2022

Contributed by Lukas

Volunteering in Canada when you're a newcomer has so many benefits, including meeting new people, building your resume and learning new social norms. ...

Making Maple Syrup | Yvonne from CLOCA

26 Mar 2022

Contributed by Lukas

Ever wondered how maple syrup is actually made here in Canada? This episode is my very first LIVE on-site tour and interview recording! Come and join ...

Finding Your Passion | Zara from Armenia

19 Mar 2022

Contributed by Lukas

Please note:This interview was recorded on January 26, 2022 before the Russian invasion of Ukraine was announced to the world. This episode's guest, Z...

Sports in Canada | Jack from Wales

06 Mar 2022

Contributed by Lukas

If you've grown up religiously following your country's chosen national sports, it can be a real culture shock when you move to a new country where th...

A Child's Perspective | Emilia from Honduras

24 Feb 2022

Contributed by Lukas

Want to know what it's like to move to a new country as a young child? Emilia was just 11 years old when her parents decided to move their family from...

Introducing: The New to Canada Podcast

14 Feb 2022

Contributed by Lukas

The New to Canada podcast is a place for internationals from around the world to share their honest, real-life experience of moving to Canada. The hos...

Loving Your Accent | Elizabeth from Colombia

10 Feb 2022

Contributed by Lukas

If English is your second language and you've recently moved to an English-speaking country, this is the episode for you! I'm joined by the wonderful ...

The Immigrant Mindset | Alena from Russia

28 Jan 2022

Contributed by Lukas

Immigrants. Are. Awesome. We are adventurous, adaptable, ambitious, community-driven, and naturally entrepreneurial. As the Harvard Business Review wr...

From Pizza Delivery to Engineering | Malek from Jordan

21 Jan 2022

Contributed by Lukas

What if "starting your career from scratch" after moving to Canada doesn't have to be a bad thing? This episode's guest has a truly inspiring knack fo...

IELTS Test Tips | Jessica from All Ears English

04 Jan 2022

Contributed by Lukas

IELTS stands for The International English Language Testing System and is a test that is required by many English universities and English-speaking co...

Mental Wellness Abroad | Harisha from India

22 Dec 2021

Contributed by Lukas

Mental wellness abroad is not a topic that is widely discussed… We see moving to a new country as one big adventure and often disregard the emotiona...

From Africa to Saskatchewan | Chifuka from Zambia

14 Dec 2021

Contributed by Lukas

This episode's guest is Chifuka from Zambia, Africa. Back in 2004, together with his parents and 4 brothers, 19-year-old Chifuka moved from the busy c...

Life in Alberta | Marisol from Costa Rica

07 Dec 2021

Contributed by Lukas

It's time to learn about life in Alberta! Whether you're still unsure about where exactly to move in Canada or you're just interested in learning more...

Building Meaningful Connections | Jan from Germany

30 Nov 2021

Contributed by Lukas

When we move to a new country, we all have the same mission: To grow some meaningful connections with those around us in our new home… But what happ...

Pep Talks: My Career Journey in Canada | Your Host, Kate

23 Nov 2021

Contributed by Lukas

Join me as I share another of my passionate pep talks! This time, the topic is: Careers in Canada. In this episode, I'm taking you through the journey...

Series 2 Reunion Episode | Kate, Carlotta, Elisabet and Itir

31 Aug 2021

Contributed by Lukas

In this episode, I am reunited with poll winners Itir from Turkey (ep. 12), Elisabet from Spain (ep. 14), and Carlotta from Italy (ep. 18) for a fun e...

Montréal, Vancouver or Toronto? | Sarah from England

03 Aug 2021

Contributed by Lukas

Montréal, Vancouver, or Toronto? If you're stuck choosing between these 3 beautiful Canadian cities, we've got you covered! This episode's guest is S...

Conquering Fear | Carlotta from Italy

27 Jul 2021

Contributed by Lukas

Conquering fear. Stopping those 'what ifs' that are holding you back. Pushing yourself outside of your comfort zone. If these are some of your goals, ...

Buying Real Estate in Canada | Sid from India

20 Jul 2021

Contributed by Lukas

Buying Real Estate in Canada can feel like an impossibly large and daunting goal; especially as an international newcomer… This episode's guest, Sid...

Employability in Canada | Fares from Jordan

14 Jul 2021

Contributed by Lukas

This week's guest is Fares Khouri from Jordan. In 2007, Fares planned to go to Lebanon for university. However, when civil unrest erupted there, he de...

International Student to Entrepreneur | Assel from Kazakhstan

06 Jul 2021

Contributed by Lukas

Owning your own business in Canada is a dream that a lot of newcomers share and this episode's guest is no different. Assel Beglinova moved from Kazak...

Yoga & Community | Elisabet from Spain

29 Jun 2021

Contributed by Lukas

Finding a supportive community abroad can make the world of difference when you are struggling to adjust. Sometimes all you need to feel more settled ...

How to Immigrate to Canada | Josh from Visto Immigration

22 Jun 2021

Contributed by Lukas

Are you wondering HOW to immigrate to Canada? You asked, I listened! There are over 65 immigration pathways that are available to individuals seeking ...

Never give up on your Canadian dream | Itir from Turkey

15 Jun 2021

Contributed by Lukas

Legally immigrating to a new country doesn't always go to plan. In this episode, Itir from Turkey shares her story of finally living her Canadian drea...

Finding a Job in Canada | Sharvari from India

08 Jun 2021

Contributed by Lukas

Finding a job in Canada is one of the biggest hurdles that newcomers face. With limited knowledge of the Canadian labour market, job application stand...

Lockdown Mental Health | Kate from England

01 Jun 2021

Contributed by Lukas

The term 'languishing' was shared in a recent New York Times article to describe the joylessness or aimlessness that many of us are feeling during thi...

Canadian Culture | Ryan from China

25 May 2021

Contributed by Lukas

What is Canadian culture? In order to fit into your workplace and make new friends, it's important to understand what values, beliefs & behaviours mak...

CELPIP and CAEL English Tests | Alison from Paragon Testing Enterprises

18 May 2021

Contributed by Lukas

Do you need to take your CELPIP or CAEL English test? These tests are officially designated for Canadian permanent residence applications by IRCC; as ...

Personal Finances | Jodi from Jamaica

11 May 2021

Contributed by Lukas

Managing your personal finances abroad is one of those huge and often daunting tasks. Newcomers often watch their savings dwindle as they struggle to ...

Making Mates Abroad | Tim from New Zealand

04 May 2021

Contributed by Lukas

For many, the scariest part of moving abroad is not knowing anyone and having to find new people to hang out with... This episode's guest is Tim Butle...

Optimistic Expat | Eleni from Zimbabwe + Greece

27 Apr 2021

Contributed by Lukas

Being an optimistic expat is a lot harder than it looks. Culture shock and homesickness can be really difficult to shake, especially during those firs...

Comfort Zone | Oscar from Mexico

20 Apr 2021

Contributed by Lukas

When did you last push yourself outside of your comfort zone? This episode's guest, Oscar Cecena, has done so time and time again! Since moving to Tor...

Why Not? | Belle from the Philippines

13 Apr 2021

Contributed by Lukas

This week's guest is the perfect example of throwing caution to the wind and yelling 'Why Not?!' when faced with life-changing opportunities. If you n...

Third Culture Kid | Carolina from Brazil, UK and beyond

06 Apr 2021

Contributed by Lukas

Third Culture Kids are individuals who grew up in different culture(s) to their parents - and, as a result, develop a connection to not just one but t...

Tax Tips for Newcomers | Paul from Canada Revenue Agency

30 Mar 2021

Contributed by Lukas

Do you still need to file your 2020 income tax return? Do not fear, our expert is here! In this episode, I sit down with Paul Murphy, a Senior Communi...

Series 1 Reunion Episode | Kate, Ashleigh, Karla and Adobea

02 Feb 2021

Contributed by Lukas

Happy New Year and thank you to everyone who voted for their favourite guest from Series 1! In this episode, host Kate reunites with poll winners Ashl...

Your Career Path | Nada from Bahrain

31 Dec 2020

Contributed by Lukas

For many, 2020 has been a year for major career reevaluation. We spend a significant chunk of our lives working and we are now increasingly striving f...

COVID-19 | Raquel from Portugal

22 Dec 2020

Contributed by Lukas

The COVID-19 global pandemic has brought unprecedented challenges to people around the world. The ways in which it has affected individuals and famili...

Homesick Holidays | Kate from England

15 Dec 2020

Contributed by Lukas

It's the most wonderful time of the year - But spending this family-oriented holiday season abroad away from our loved ones and familiar surroundings ...

Food Culture | Kaori from Japan

08 Dec 2020

Contributed by Lukas

Food has the power to unite people, cross language barriers and bond us between cultures. This episode's guest, Kaori Hisada, moved from Japan to Cana...

A Refugee Experience | Diala from Lebanon

01 Dec 2020

Contributed by Lukas

After working as nurses in Lebanon during the 1st wave of the COVID-19 pandemic, Diala Sharab and her husband were given the opportunity to bypass tra...

Parenting Abroad | Terence from Malaysia

24 Nov 2020

Contributed by Lukas

Wondering how to tell your kids that the family is moving abroad? Worried about how you can prepare them or how they will settle into their new school...

Personal Branding | Nina from Switzerland

17 Nov 2020

Contributed by Lukas

Moving abroad is the perfect chance to reflect on who you want to be and to refine your personal branding. Being able to clearly communicate what you ...

Mindset & Productivity | Devesh from United Arab Emirates

10 Nov 2020

Contributed by Lukas

A positive mindset and a productive plan of action can make or break your move abroad. This week's guest is Progressholic podcast host, Devesh Tilokan...

Networking | Mahlena from USA

03 Nov 2020

Contributed by Lukas

Networking is often plugged as the "must-do" activity in order to achieve success as a newcomer in Canada (no pressure, right?) But what if the idea o...

Relationships Abroad | Ollie & Shonagh from Ireland

27 Oct 2020

Contributed by Lukas

Backpacking couple, Ollie & Shonagh from Kilkenny, Ireland, share their experiences travelling together through 31 countries and how they ended up liv...

PR Express Entry | Veronica from Roots Immigration Law

20 Oct 2020

Contributed by Lukas

Express Entry is the most common pathway chosen by skilled internationals in the quest for Canadian Permanent Residency. In this episode, Veronica Wil...

Canadian Work Experience | Adobea from Ghana

13 Oct 2020

Contributed by Lukas

Have you been told that you "lack Canadian work experience" after applying for a job? This episode's guest, Adobea Foli, moved from Ghana, Africa to V...

Canada vs USA | Surya from India

06 Oct 2020

Contributed by Lukas

Canada's beautiful nature and multi-cultural inclusivity OR the American dream? This episode's guest, Surya Dhulipala, has lived, studied and worked i...

Packing and Shipping Abroad | Andrea from South Africa

29 Sep 2020

Contributed by Lukas

Packing up and shipping your belongings overseas... Where to even begin? This episode's guest, Andrea van Niekerk, shares her experience sending a 40f...

Starting a Business in Canada | Karla Briones from Mexico

22 Sep 2020

Contributed by Lukas

Starting a business in Canada is a goal that many immigrants strive towards. Sometimes, you just need someone to remind you that it IS achievable. Ent...

Culture Shock | Ashleigh from Australia

15 Sep 2020

Contributed by Lukas

Culture Shock is the disorientating feeling that you don't quite "fit in" with the customs, attitudes, daily life or communication in your new home. I...

Learning English | Astrid from France

06 Sep 2020

Contributed by Lukas

Learning English by moving to an English-speaking country? That's what this episode's guest did! Astrid Moulin is a French Blogger (@fringinto) & Digi...

Building a Career in Canada | David from Colombia

30 Aug 2020

Contributed by Lukas

Building a career in Canada can feel like a huge challenge due to your lack of connections as well as resume & interview expectations. In this episode...

Homesickness | Kate from England

30 Aug 2020

Contributed by Lukas

Homesickness sucks - and it's more common than you think! In this episode, get to know your host, Kate, as she shares her best tips for feeling better...