The Next Level Life
Episodes
162 -Claiming your confidence with Katrina Blowers TV Journalist, Speaker, and Confidence Mentor
12 Jul 2020
Contributed by Lukas
Katrina Blowers is an award-winning newsreader and senior reporter with more than 20 years’ experience, she has covered global events for major new...
161 - What will you regret? - 5 minutes of momentum
08 Jul 2020
Contributed by Lukas
What if you only had 6 months to live? What would you be willing to overcome? What would you be willing to do to live your life to it's fullest?
160 - Money Mindset at Tax Time
05 Jul 2020
Contributed by Lukas
How do you feel about Tax time? Does it bring up fear, anxiety, and stress? Do you avoid it? Are you hoping and wishing it goes well? If you find ...
159 - Time - 5 Minutes of Momentum
01 Jul 2020
Contributed by Lukas
Do you never have enough time in the day? Are you using time as a valuable asset in your business or does it feel like time is using you?
158 - Fear of Self Promotion
28 Jun 2020
Contributed by Lukas
Who's up for a little shameless self promotion? Well no one apparantely. When self promotion can be described as furthering your own growth and advan...
157 - Expansion - 5 Minutes of Momentum
24 Jun 2020
Contributed by Lukas
5 Minutes of Momentum are short and sharp episodes to kick you up the butt and get you taking massive action
156 - I can do it better myself
21 Jun 2020
Contributed by Lukas
Have you ever stopped yourself from hiring, delegating or asking for help because you have the thought " I can do it better myself" ?? There comes a...
155 - Stop caring what other people think - 5 mins of Momentum
17 Jun 2020
Contributed by Lukas
Short and sharp episodes for you to download, digest and take action one. Today's 5 minutes of momentum is all about how you can stop caring what o...
154 - Self leadership in times of change
14 Jun 2020
Contributed by Lukas
Moving through challenging and changing times gives so much opportunity for growth, especially as a leader of your self. Influence, discipline, self...
153 - 5 Minutes of Momentum
10 Jun 2020
Contributed by Lukas
How to get into momentum. Every Thursday I'll be bringing you a short and sharp episode designed to inspire and motivate you to get into momentum an...
152 - 2020 Hindsight & the new normal
07 Jun 2020
Contributed by Lukas
As Covid-19 restrictions begin to ease, it's important to take a moment to reflect on what this taught us, allow it to highlight what is important to...
151 -Soul-led Marketing with Karla Pizzica, Brand & Marketing Strategist and Mentor
31 May 2020
Contributed by Lukas
Karla Pizzica is a Brand & Marketing Strategist & Mentor with over 20 years of experience in the online world. She is passionate about helpin...
151 - Conscious Decisions
24 May 2020
Contributed by Lukas
Where are you 'NOT'' making a conscious decision? Which decisions in your life and business have fallen into the "that's just the way it is" or "it's...
149 - Handling Feedback
18 May 2020
Contributed by Lukas
How well do you handle criticism? Do you struggle with receiving feedback? Handling criticism and learning to welcome feedback is an essential part ...
148 - Next Level Collaborations with Jess Ruhfus, Founder of Collabosaurus
10 May 2020
Contributed by Lukas
Jess Ruhfus is the Founder of Collabosaurus, a marketing platform that match-makes brands for clever collaborations & partnerships. With a backgr...
147 - Overwhelm and Guilt-Free time off
03 May 2020
Contributed by Lukas
Feeling a little overwhelmed with all of the changes happening in your world? It's normal to feel overwhelmed with everything changing and with so m...
146 -The Self Work of Conscious Leadership with Rosie Chehade, Leadership Coach and Mentor
26 Apr 2020
Contributed by Lukas
Rosie Chehade is the founder of Happiness Lifestyle and is an Internationally Highly Acclaimed Transformational Leadership + Wellbeing Coach, Master ...
145 - "What if" Anxiety
19 Apr 2020
Contributed by Lukas
Do you get caught up in all the What IF stories and spiral into anxious thoughts and feelings? Does it keep you stuck and frustrated, just wishing t...
144 - Leading with Heart
13 Apr 2020
Contributed by Lukas
The world is resetting. We’re taking the much needed time out to recharge and reevaluate what is important. As a human race we have lost our way, ...
143 - Bypassing Emotions
08 Apr 2020
Contributed by Lukas
This is an emotional time, with so much fear and uncertainty going on in the world, the way we manage our emotions is being highlighted. If we are ...
142 - Using your isolation time wisely
05 Apr 2020
Contributed by Lukas
How are you finding the self isolation? Going a little stir crazy? Working from home and struggling to stay productive? Yeah I hear you! I love to ...
141 - Making money in times of crisis
01 Apr 2020
Contributed by Lukas
When we are faced with a crisis our old beliefs and thought patterns around money can come back to haunt us and if we’re not careful, can affect us...
140 - Refocus and Pivot
29 Mar 2020
Contributed by Lukas
Times are changed. Change and uncertainty is hard and this Coronavirus Crisis it’s not going to blow over next week so we need to Refocus and pivot...
139- Healing golden liquid meditation
22 Mar 2020
Contributed by Lukas
Background music - Chris Collins, indiemusicbox.com”
138 - Managing your mind in times of crisis
22 Mar 2020
Contributed by Lukas
As the Corona-Virus pandemic starts to impact businesses across Australia, I want to support you in managing your mind throughout this time of crisis...
137 - The power of masterminding with Leanne Webber, Founder of The Founders Team
15 Mar 2020
Contributed by Lukas
Leanne Webber is incredibly passionate and supportive about helping business owners exceed their fullest potential. After struggling through 3 years ...
136 - Growing pains in business
08 Mar 2020
Contributed by Lukas
Is your business in a growth phase? Is it expanding and you feel like you're trying to catch up? Feel like your emotions are all over the place an...
135 - THE TWISTS AND TURNS OF LIVING YOUR PURPOSE with Emily Gowor, Inspirational Writer, Author & Speaker.
01 Mar 2020
Contributed by Lukas
After overcoming depression at age 19, Emily devoted herself and her life to bringing writing and inspiration to the world – and she has now spent ...
134 - Motivation Visualisation
23 Feb 2020
Contributed by Lukas
Need a little motivation to move you forward? Today's episode is a little different. Take a moment to relax back into your seat and take a journey wi...
132 - Why you need to know your business values
09 Feb 2020
Contributed by Lukas
We are so eager to keep pushing and pushing, doing the next thing and the next thing, without taking the time to consider if it is truly important to...
131 - Elevate your Circle of Influence
02 Feb 2020
Contributed by Lukas
Is it time you up-leveled your circle of friends? Are you making the same excuses as your friends for why you can't get ahead? Feel like your the ...
130 - Charge what you're worth and not feel guilty about it
26 Jan 2020
Contributed by Lukas
Are you charging what you're worth and feeling guilty about it? Or maybe you're struggling to figure out what you should be charging, or wanting to p...
129 - FINDING YOUR VOICE & SPEAKING WITH AUTHENTICITY with Johanna Parker -Founder of Heart Sparks, Life + Confidence Coach, Public Speaking Coach, International Speaker & Writer.
19 Jan 2020
Contributed by Lukas
Are you wanting to share your message on bigger and brighter stages? Do you feel you don't have the clarity, confidence or readiness to call yoursel...
128 - My journey of authenticity
12 Jan 2020
Contributed by Lukas
Showing up authentically is an important part of building a business online and today I want to share my journey with finding a way to show up online...
127 - Launching your ideas successfully with Steph Taylor
05 Jan 2020
Contributed by Lukas
Have you ever wanted to launch something successfully? Or maybe you've launched something, it failed miserably and now you don't know how to move for...
126 - Future You
01 Jan 2020
Contributed by Lukas
This is episode 5 in a series of 5 mini-episodes that accompany my Create your Breakthrough Year Workbook to help you release 2019 and step into 2020...
125 - Breakthrough Action
29 Dec 2019
Contributed by Lukas
This is Video 4 in a series of 5 mini-episodes that accompany my Create your Breakthrough Year Workbook to help you release 2019 and step into 2020 r...
124 - Expand your Vision
26 Dec 2019
Contributed by Lukas
This is episode 3 in a series of 5 mini episodes that accompany my Create your Breakthrough Year Workbook to help you release 2019 and step into 2...
123 - Next Level Promise
24 Dec 2019
Contributed by Lukas
In this series of 5 mini episodes, I'll be taking you through how to Create your Breakthrough Year! Is 2020 your year? Then it's going to take m...
122 - Releasing 2019
22 Dec 2019
Contributed by Lukas
We're coming up to the end of a decade! Crazy how quickly a year can come to an end. In preparation to end the year and begin a whole new decade I h...
121- Owning your unique magic & being seen with Ellie Swift, Mindset & Marketing Coach, Social Media Strategist, Writer & Speaker.
15 Dec 2019
Contributed by Lukas
Ellie Swift is a Mindset & Marketing Coach, Social Media Strategist, writer and speaker for high-performing women who are ready to share their un...
120 -People pleasing & Asking for help
08 Dec 2019
Contributed by Lukas
Are you saying yes to too many things, and struggle to say no? Are you worried about hurting people's feelings or letting people down? Do you feel ...
119 -Releasing money blocks & creating wealth with Lea Schodel GLOBAL MASTER CERTIFIED BEHAVIOURAL MONEY COACH & FOUNDER OF THE MINDFUL WEALTH MOVEMENT
01 Dec 2019
Contributed by Lukas
Lea is a Certified Money Coach and Certified Wellness Coach helping creatives, freedom seekers, entrepreneurs, and health & wellness professional...
118 - I should be further along than I am
24 Nov 2019
Contributed by Lukas
Have you ever felt frustrated and annoyed at not being further along on your journey? It's an uncomfortable feeling and shoulding all over yourself ...
116 - Be the example & Tall Poppy Syndrome
10 Nov 2019
Contributed by Lukas
Have you ever wanted someone else to make a change in their lives? Wanted them to be better or do better? Yeah me too, but telling them how to change...
115 - Tapping into your Feminine Power with Sammie Fleming
03 Nov 2019
Contributed by Lukas
Sammie Fleming is a coach for women who are ready to connect with their true feminine power and up-level their lives with ease and calm. Our intervie...
114 - Resilience in Business
27 Oct 2019
Contributed by Lukas
Over the past two months I have spoken at 4 different events on Courage and Resilience and today I want to share my takeaways from those events and m...
113 - Why we resist what we need
20 Oct 2019
Contributed by Lukas
To make progress something has to change. A change in our behaviour, our actions, our thoughts and our needs. The reason we resist change is that it...
112 - Your triggers are controlling you
13 Oct 2019
Contributed by Lukas
What or who triggers you? The resistance you feel is indicating that there is some healing or resolution that needs to happen internally for you to b...
111- Thriving through hard times
06 Oct 2019
Contributed by Lukas
When you're stuck in the thick of it and you cannot see past the challenges you're experiencing, it can be difficult to pull yourself out. Today o...
110 - Managing Expectations (yours and others)
29 Sep 2019
Contributed by Lukas
Have you ever felt let down or disappointed by something not working out the way you had hoped? Have you ever gotten angry or frustrated because som...
109 - What are your excuses costing you?
22 Sep 2019
Contributed by Lukas
We all have excuses which we use to rationalise why we don't do something. We listen to them and often believe them to be our reality. Where are you ...
108 - Reconnecting with yourself with Julie Parker, Founder of The Beautiful You Coaching Academy
15 Sep 2019
Contributed by Lukas
Julie Parker is the Founder of The Beautiful You Coaching Academy where she passionately trains and supports heart-centered people to become life coa...
107 - Impostor Syndrome
08 Sep 2019
Contributed by Lukas
Where in your life do you experience the Impostor syndrome? Have you ever experienced feeling like a fraud? Feeling like you may be found out? Feelin...
106 - Gratitude is a practice with Ange Simson, Founder of the Gratitude Project
01 Sep 2019
Contributed by Lukas
Ange Simson is an Integrative Nutrition Health & Happiness Coach, Mama of two beautiful girls, Creator of the Gratitude Gang, Health Hub and foun...
105 - Overthinking
25 Aug 2019
Contributed by Lukas
Overthinking comes in three forms; ruminating about the past, worrying about the future or dwelling on a problem. Are you a victim of overthinking? ...
104 - Overcoming a scarcity mindset
18 Aug 2019
Contributed by Lukas
What is a scarcity mindset? A scarcity mindset is where we focus on everything that is missing in our lives, of all the things we want and don’t ha...
103 - Permission. Why you think you need it
11 Aug 2019
Contributed by Lukas
Are you waiting for permission? From some one or something to be able to do what you want to do, become who you want to become or say the things you...
102 - Let it go with Alisha the Naughty Naturopath Mum.
04 Aug 2019
Contributed by Lukas
It's time to let go of stress and anxiety, and our need for control so we can improve our emotional and physical health. Alisha is a Naturopath, c...
101 - Up Level Your Mindset
28 Jul 2019
Contributed by Lukas
The mindset that got you here is not going to get you there. If you want to scale and grow you cannot create up-leveled results from the actions y...
100 - Gratitude & 100 episodes
21 Jul 2019
Contributed by Lukas
Gratitude: the quality of being thankful; readiness to show appreciation for and to return kindness. How easy do you find it to tap into gratitude? ...
99 - Fear of Sales
14 Jul 2019
Contributed by Lukas
Are you afraid of sales? If we want a successful business and life, we must overcome your fear of sales and get comfortable recommending your product...
98 - Learning to receive
07 Jul 2019
Contributed by Lukas
Are you a giver? Do you love giving but struggle to receive? Do you find yourself deflecting compliments? Do you not accept when someone wants to c...
97 - Perfectionism is the thief of your joy
30 Jun 2019
Contributed by Lukas
Hhhm Perfectionism. It's a thing a lot of people struggle with and I can hear the inner critic of all you perfectionists say " It does have to be per...
96 - The 5 beliefs that stop you from growing
23 Jun 2019
Contributed by Lukas
Our beliefs shape our reality, our actions, our behaviour and our results in life. If we're not careful we can find ourselves closing the doors to ou...
95 - Unstoppable Leadership with Kate Maree Obrien. Founder of SHE, Visionary & Voice for Bold Leadership
16 Jun 2019
Contributed by Lukas
Kate Maree O'Brien is a Visionary and voice for bold leadership who plays it big and lives from her truth. After coming through tremendous challenges...
94 - Fear of Success
09 Jun 2019
Contributed by Lukas
What is Fear of Success, how do we identify it and how do we overcome it? You may think the fear of failure is what causes us to procrastinate and n...
93 -Self Doubt: killer of our dreams
02 Jun 2019
Contributed by Lukas
Self Doubt stops action, momentum, stops decisions and creates a disconnect. A separation of self from others, our ability and our power. Are you fe...
92 - Creating a shift with Katherine Maslen - Naturopath, Nutritionist, Author, Mother and Founder of Shift & Brisbane Natural Health.
26 May 2019
Contributed by Lukas
Katherine is a qualified Naturopath and Nutritionist. She is on a mission to change the face of health and to help others live a life that they love....
91- How to sell out your event or workshop
19 May 2019
Contributed by Lukas
"Commitment is the little choices every day that lead to the final results we're striving for!" Today on the Podcast, I share the lessons from creat...
90 - Real, Raw & Relatable with Curvy Sam. Style & Bodylove Influencer, Editor of Skorch Mag, Founder of Curvy AU.
12 May 2019
Contributed by Lukas
Founder of CurvyAU - Exclusive Community for Aussie Curvy Women Sam uses her Influencer status across all her platforms to promote inner confidenc...
89 - Thought Leadership - Is it for you?
05 May 2019
Contributed by Lukas
Want to stand out in a crowded market? How can you position yourself as the go to person in your industry? What makes you unique? How can you stand...
88 - Sober Curious with Ruby Warrington, British Author & Thought Leader
28 Apr 2019
Contributed by Lukas
Ruby Warrington is a British writer and thought leader currently living in Brooklyn, NY. Formerly Features Editor on the UK Sunday Times Style magazi...
87- The Importance of Play
21 Apr 2019
Contributed by Lukas
Are you a workaholic? Take things seriously and know exactly what needs to be done before you have time to relax and enjoy life? Do you think taking ...
86 - Transform your fear
14 Apr 2019
Contributed by Lukas
How is fear holding you back and keeping you playing it safe? Fear is a natural part of our human experience and if we don't change the relationship ...
85 - Growth is us doing something different with Naomi from The Lifestyle Edit
07 Apr 2019
Contributed by Lukas
Marketing expert, international speaker and business coach, Naomi Mdudu works with creative female founders who want to make a living doing what they...
84 - Why you're not reaching your goals
31 Mar 2019
Contributed by Lukas
What's happening? Does it feel like you're doing all things but feel like you're not getting anywhere? I'm going to break down the mental, emotion...
83 - You've got this
24 Mar 2019
Contributed by Lukas
This episode is a little bit different. If you need a pick me up, a kick in the butt or a cheer from the sidelines then check out this quick upliftin...
82 - Stuck in consumption mode
17 Mar 2019
Contributed by Lukas
Have you signed up to a new course and not started it? Booked in for another workshop, event or study option? Feel like you need a new qualification ...
81 - What it takes - Celebrating women in business from the last 80 episodes!
10 Mar 2019
Contributed by Lukas
After International Women's Day I decided to celebrate all the amazing women I have been privileged to interview on the podcast over the last 80 epis...
80 - Removing toxicity from your life with Natalie Sellars from Kindred Toxin Free Facials
03 Mar 2019
Contributed by Lukas
When you meet Kindred Toxin Free founder, Natalie Sellars, it is easy to understand why her authenticity and passion has helped her build a loyal fol...
79 - How to transition from your 9-5 into doing what you love
24 Feb 2019
Contributed by Lukas
Do you want to leave your 9-5? Not sure how you're going to do it? Here's what I did and a little hindsight advice! Here were some key things I did...
78 - Letting your emotions get the better of you
17 Feb 2019
Contributed by Lukas
Where are your emotions getting out of control? Do you rely on your emotions to make your decisions? Where do you need to stop overthinking and just...
77 - Balancing the Masculine with Michael McPherson, Founder of huMANity Media
10 Feb 2019
Contributed by Lukas
Founder of huMANity. media, an online resource for men and anyone that knows one, Michael McPherson is a passionate, heart-centered entrepreneur comm...
76 - The Drama Cycle
03 Feb 2019
Contributed by Lukas
How do you know if you're living a life in drama? So often we can dramatize things, blow them out of proportion and be caught in a drama cycle with o...
75 - Wearing your worth with Sarah Gale, Former judge of Project Runway Australia and Founder of Wearing Your Worth
27 Jan 2019
Contributed by Lukas
Former Project Runway Australia judge turned spirit activist, Sarah migrated from the competitive fashion-industry pioneering the journey into the ae...
74 - Embodiment
20 Jan 2019
Contributed by Lukas
What's the meaning of Embodiment? ;a tangible or visible form of an idea, quality, or feeling. ;the representation or expression of something in a ...
73 - Heart-Centred Entrepreneurship with Makenzie Marzluff, Founder of Kakao Ceremonial Drinking Chocolate & Delighted by Hummus
13 Jan 2019
Contributed by Lukas
Makenzie Marzluff is a conscious entrepreneur who is passionate about heart-centered leadership & creativity. She is the Founder of Delighted By ...
72 - 7 Revenue Boosting Strategies to grow your business in 2019
06 Jan 2019
Contributed by Lukas
Over the Christmas break, I took some time to review and reflect on 2018 especially focusing on what worked and what didn't work in my business. If y...
71 - Who are you becoming?
30 Dec 2018
Contributed by Lukas
To finish this incredible year off, I have invited my beautiful friend Kirsten Morrison to join me to reflect on the lessons, wins and challenges fro...
70 - An Intentional Christmas
23 Dec 2018
Contributed by Lukas
What's your intentions for how you want to feel over the Christmas period? Replace your expectations for appreciationConnecting with compassion and u...
69 - Sex, Conflict & Relationships with Jodie and Reece from Practical Intimacy
16 Dec 2018
Contributed by Lukas
Real-life couple and intimacy coaches Jodie Milton and Reece Stockhausen started Practical Intimacy with the mission to transform how people do relat...
68 - Being seen & omnipresence in your business
09 Dec 2018
Contributed by Lukas
Being Seen How often do we hold ourselves back for fear of being seen? What are we afraid of? Being vulnerable? Being judged? How can we find the c...
67 - You didn't start a business to blend in with Anita Siek - Director of Wordfetti Group
02 Dec 2018
Contributed by Lukas
Today's episode is a delicious conversation with Anita Siek, Director of Wordfetti Group. Anita Siek is a lawyer turned copywriter, and is the found...
66 - Time for a fresh start
25 Nov 2018
Contributed by Lukas
Is it time to let go of all the stories from the past? All the reasons you can or cannot do the things you want to do. Is it time to give yourself a...
65 - Confessions of a misfit Entrepreneur with Kate Toon - award-winning SEO copywriter and SEO consultant, Author and Podcast Host!
18 Nov 2018
Contributed by Lukas
Kate Toon is an Award-winning SEO copywriter and SEO consultant, With over two decades of experience in all things advertising, digital and writing s...
64 - Disrupting an industry for good with Adam McCurdie, Co-Founder of Humanitix
11 Nov 2018
Contributed by Lukas
Adam McCurdie was an engineer and mathematician, consulting for an IT company creating solutions for other reasons and wanted find a way to disrupt t...
63 - Too many ideas, I don't know where to start
04 Nov 2018
Contributed by Lukas
Do you feel stuck in confusion because you have so many ideas and don't know where to start? Do you have 50 notebooks on the go where you're always ...
62 - Lessons I learnt from a failed launch
28 Oct 2018
Contributed by Lukas
Lessons I learnt from a failed launch Reflection is important for growth and if we don't take the opportunity to debrief and reflect on past campaig...
61 - Pleasure & Pain; Why you need to know what drives you
21 Oct 2018
Contributed by Lukas
Understanding how pain and pleasure effects what changes we make in our lives can become a game changer. We can use this model to change unwanted beh...