The Nin & Maya Podcast

Just WOW

03 Jun 2024

Contributed by Lukas

A massive thankyou to everyone who helped us raise $2631.69 for The Haven ♡

Gratitude via Loss

29 Apr 2024

Contributed by Lukas

A story on great loss and love ❤️

$18 an hour rich

08 Apr 2024

Contributed by Lukas

A reflection on the goals I had when I was training and teaching circus, compared to the goals of have when sharing yoga. Thankyou yoga for teaching ...

Melting Tim Tams

08 Apr 2024

Contributed by Lukas

A not so smart way to experiment with taking risks

Keep it awkward

25 Mar 2024

Contributed by Lukas

You can fill out our feedback form by heading to www.ninyoga.com.au/feedback

How to fold socks

12 Mar 2024

Contributed by Lukas

A poem and reflections on yoga 🧦

We 🧡 Woo Woo

05 Mar 2024

Contributed by Lukas

Yoga vs pilates?

The Price We Pay For Love 🧡

26 Feb 2024

Contributed by Lukas

Annika just having a chat about grief and how it shows up in our lives.

I'm an imposter 🫣

19 Feb 2024

Contributed by Lukas

I say we should focus but I myself need that reminder too! And that is okay 💕 let's just be as we are and do what rocks the in moment

Judgement and Jealousy 💚

30 Jan 2024

Contributed by Lukas

Reflection on less desirable feelings.

Hector's Exploding Head

23 Jan 2024

Contributed by Lukas

A chat on good old anxiety ♡

Planning ain't doing 🌱

09 Jan 2024

Contributed by Lukas

Is this part the show notes? 😅

Slowly forwrd but never backward

03 Jan 2024

Contributed by Lukas

23 reflections on 2023

missing water bottle 🌈

11 Dec 2023

Contributed by Lukas

In this episode we discuss the power of finding the path of least resistance for those super mundane, but also sometimes very important, privileges in...

Trust the gut

04 Dec 2023

Contributed by Lukas

Reasons as to why we didn't go ahead with our studio Christmas Party ♡

Cheese Toasties for Dinner 🧀

27 Nov 2023

Contributed by Lukas

Annika talks about her experience shopping during Black Friday Sales, and reflects on her parenting, having too many options, and just giving the brai...

Not As Easy As It Looks 😪

20 Nov 2023

Contributed by Lukas

Just some musings on how we are all just doing our best as humans 🙏💕

Old Man Makes New Friend

20 Nov 2023

Contributed by Lukas

Create your own headlines ♡

In a safe space. A held space 🫶

06 Nov 2023

Contributed by Lukas

Sharing our musings on a heartbreaking time in human history, as well as some ways to soothe our own nervous system 💓

The Yoga of Printing 🖨

30 Oct 2023

Contributed by Lukas

Chats about lessons over printing, shortcuts, investments and announcing our Restorative Yoga and Sound Healing Workshop, with all profits going towar...

Best muffins are free muffins

23 Oct 2023

Contributed by Lukas

Episode 9 of our studio Newsketter Updates. Today is just an update on some free classes, as well as a cute lil event at the St Marys Studio on Saturd...

How to not play guitar

16 Oct 2023

Contributed by Lukas

Talks on consistency. Change rocks (and its most of the time unavoidable), but also, what about the benefits of sticking with it?

Revelations over laundry

09 Oct 2023

Contributed by Lukas

Reading out our studio newsletter, this one just dwelling on how we feel like we should know all the answers, but of course, we don't 😅💕 Keep d...

5 ways to "be"

02 Oct 2023

Contributed by Lukas

Just another episode of Annika reading out the studio Newsletter. In this episode we talk about 5 mini meditation practices to do when having the urg...

Unfunk with Focus

25 Sep 2023

Contributed by Lukas

Another episode of Annika reading out the studio Newsletter ♡

Nothing Worth Doing is Easy 💪

18 Sep 2023

Contributed by Lukas

Just reading out our studio newsletter 🙏

One Wild and Precious Life

11 Sep 2023

Contributed by Lukas

Just us reading out the studio newsletter. Welcome to spring beauties! Annika xx

Can not think of anything more boring

05 Sep 2023

Contributed by Lukas

Just Annika here reading out our weekly studio newsletter 🙏

Feel them feels then move on forward.

29 Aug 2023

Contributed by Lukas

Each week we will read out our community newsletter for our Western Sydney Yoga Studio, Nin Yoga, because heck, sometimes reading long form content is...

S1 E2 - Why Yoga

02 Nov 2021

Contributed by Lukas

A quick one to just catch up with all, discussing the teachings we have the honour of sharing, as well a few personal things. Maybe not a super exciti...

S1 E3 - Letting Go

02 Nov 2021

Contributed by Lukas

Hey Hey! Thankyou so much for taking the time to listen to this next episode. We will have a quick catch up and discuss a few things that had to be le...

S1 E1 - Doing the thing

02 Nov 2021

Contributed by Lukas

Just a quick introduction to me, the spaces, three things I tend to always live by, as well as the surprise announcement you have all been waiting for...

The Nin & Maya Podcast (Trailer)

17 Feb 2021

Contributed by Lukas