The Norse Mentality
Activity Overview
Episode publication activity over the past year
Episodes
How To Set and Achieve Goals: Step 1
20 Dec 2021
Contributed by Lukas
In this episode of the Norse Mentality, Andy & Jo go over step 1 of setting and achieving goals.
RFF: Finding Motivation, Cutting Out Family Members, Dealing With Stagnant Weight Loss, Changing Your Identity
17 Dec 2021
Contributed by Lukas
In this episode of Rapid Fire Friday, Andy, Cody, and Jo answer questions submitted by the listeners.
Conquer Life by Exploring New Opportunities
13 Dec 2021
Contributed by Lukas
In this episode of the Norse Mentality, Andy and Cody discuss how to conquer life by pursuing different interests.
Balancing Compassion and Violence
06 Dec 2021
Contributed by Lukas
In this episode of the Norse Mentality, Andy and Cody discuss balancing compassion and violence.
Letting Go of Toxic People Who Are Holding You Back
29 Nov 2021
Contributed by Lukas
In this episode of the Norse Mentality, Andy and Cody discuss letting go of people who are holding you back from leveling up.
Guard the Door to Your Mind
22 Nov 2021
Contributed by Lukas
In this episode of the Norse Mentality, Andy and Brendan discuss why you need to stand guard at the door of your mind.
Practical Ways to Improve Your Confidence
15 Nov 2021
Contributed by Lukas
In this episode of the Norse Mentality, Andy and Cody discuss tactics to improve your confidence.
What To Focus on When Training w/ Jeremy Cimbron
08 Nov 2021
Contributed by Lukas
In this episode of the Norse Mentality, Andy sits down with Norse Army coach, Jeremy Cimbron, to discuss what you should be focusing on when working o...
What to Do After a Breakup
01 Nov 2021
Contributed by Lukas
In this episode of the Norse Mentality, Andy and Cody discuss what to do after a breakup to get yourself back on top.
Why You Need to Stop Trying to Help Everyone
25 Oct 2021
Contributed by Lukas
In this episode of the Norse Mentality, Andy and Cody discuss why you should focus on yourself instead of trying to help everyone.
Optimal Protein Intake & Tips To Burn Fat
18 Oct 2021
Contributed by Lukas
In this episode of the Norse Mentality, Andy and Cody discuss optimal protein intake and give some tips to help you burn fat.
Tactics To Reduce Screen Time
11 Oct 2021
Contributed by Lukas
In this episode of the Norse Mentality, Andy and Cody discuss strategies to help you reduce screen time, so you can get more things done.
The Ultimate Morning Routine
04 Oct 2021
Contributed by Lukas
In this episode of the Norse Mentality, Andy goes over his morning routine to help you develop your own.
Setting a Powerful Intention
27 Sep 2021
Contributed by Lukas
In this episode of the Norse Mentality, Andy talks about the importance of setting a strong intention. He also gives steps that will help make this a ...
Finding Your Purpose
20 Sep 2021
Contributed by Lukas
In this episode of the Norse Mentality, Andy and Cody discuss how to find your purpose.
How Nature Will Help You Level Up
13 Sep 2021
Contributed by Lukas
In this episode of the Norse Mentality, Andy and Cody discuss the benefits of getting out into nature and how it will help you level up.
Stick to Your Commitments w/ Ranson Lee
06 Sep 2021
Contributed by Lukas
In this episode of the Norse Mentality, Andy sits down with Ranson Lee to discuss why it‘s vitally important to stick to your commitments. We also d...
Stop Overthinking, Reduce Caffeine Intake, Discover Your Morals and Values
30 Aug 2021
Contributed by Lukas
In this episode of the Norse Mentality, Andy and Cody discuss tactics to stop overthinking, reducing caffeine intake, and discovering your morals and ...
How to Overcome Laziness
23 Aug 2021
Contributed by Lukas
In this episode of the Norse Mentality, Andy and Cody discuss ways to overcome laziness so you can live a more productive life.
Spiritual Practice, Methods to Improve Your Reading, Tips for Eating More Food
16 Aug 2021
Contributed by Lukas
In this episode of the Norse Mentality Andy and Cody talk about making time for spiritual practice, methods to improve reading, and give some tips on ...
Tactics to Level Up Your Workouts and Nutrition w/ Cornelius Parkin
09 Aug 2021
Contributed by Lukas
In this episode of the Norse Mentality, Andy sits down with bodybuilding coach Cornelius Parkin to discuss strategies to help you dial in your workout...
Strategies to Control Emotions, Prioritizing Your Day, Changing Your Relationship With Food
02 Aug 2021
Contributed by Lukas
In this episode of the Norse Mentality, Andy and Coty discuss strategies to control your emotions, prioritizing your day, and changing your relationsh...
The Reason People Feel Lost (and How to Fix It)
26 Jul 2021
Contributed by Lukas
In this episode of the Norse Mentality, Andy and Brendan talk about why people feel lost nowadays and share tactics to fix it.
Have Freedom & Live With Purpose
19 Jul 2021
Contributed by Lukas
In this short episode of the Norse Mentality. Andy talks about having freedom over your life and living with a purpose.
Dealing With Regret, Weightlifting for Kids, Gym Burnout
12 Jul 2021
Contributed by Lukas
In this episode of the Norse Mentality, Andy and Coty tackle 3 questions submitted by the listeners. They discuss how to deal with regret, weightlifti...
What to do When You're Lacking Motivation
05 Jul 2021
Contributed by Lukas
In this episode of the Norse Mentality, Andy and Cody give you a plan of attack for when you're lacking motivation.
The Saga of Norse Fitness
25 Jun 2021
Contributed by Lukas
In this episode, Andy tells the story of how Norse Fitness started.
The Power of Gratitude
19 Jun 2021
Contributed by Lukas
Andy and Brendan talk about the importance of gratitude and why you should make it part of your mindset.
Cheating Death with Joe Adams
11 Jun 2021
Contributed by Lukas
In this episode of the Norse Mentality, Andy sits down with Joe Adams. Joe is the owner of Relentless Pursuit and he talks about the fatal accident th...
Dial in Your priorities, Dealing With Self-hatred, Building a Strong Social Circle
04 Jun 2021
Contributed by Lukas
In episode 16 of the Norse Mentality, Andy and Jakob advise on managing your time, dealing with self-hatred, and explain how to build a solid group of...
Dealing With Insecurities, Why it’s Okay to be Alone, Ambassadors, Favorite Books
21 May 2021
Contributed by Lukas
In this episode of the Norse Mentality, Andy & Jakob talk about the best ways to deal with insecurities, why it's okay to be alone, ambassador program...
Steroids, Vikings, What to Do After a Breakup, Becoming Relentless
14 May 2021
Contributed by Lukas
In this episode of the Norse Mentality, Andy & Jakob give their opinion on steroids, what to do after a breakup, and how to stay relentless.
Pushing Forward Through Tough Times, Dieting While Strength Training, Exercise for Older Adults
07 May 2021
Contributed by Lukas
In this episode of the Norse Mentality, Andy & Jakob discuss how to push forward through tough times and have a full-on discussion about strength trai...
Gaining Muscle While Dieting, Getting Over a Break Up, Staying Focused on the Objective
30 Apr 2021
Contributed by Lukas
In this episode of the Norse Mentality, Andy Lewis & Jakob Davis discuss if you can build muscle while losing fat, they go over tips on getting over...
How to Stop Self-Destructive Behavior, Finding True Happiness, Starting a Business, And Tips to Avoid Burnout
23 Apr 2021
Contributed by Lukas
In this episode of the Norse Mentality, Andy Lewis & Jakob Davis how to stop self-destructive behavior, finding true happiness, and tips for startin...
Dealing With Addiction, Choosing the Right Diet Plan, Pushing Past a Plateau, Stop Focusing on Multiple Goals
15 Apr 2021
Contributed by Lukas
In this episode of the Norse Mentality, Andy Lewis & Jakob Davis discuss dealing with addiction, how to choose the right diet plan, pushing past a p...
How to Find Inner Peace In Chaos, Dealing With Imposter Syndrome, Lose Weight & Maintain Muscle, Benefits of Meditation
08 Apr 2021
Contributed by Lukas
In this episode of the Norse Mentality, Andy & Jakob answer questions submitted by listeners.
Overcoming Mental Barriers with Ian Mckay
01 Apr 2021
Contributed by Lukas
Andy sits down with Ian Mckay from strong hand fitness to discuss a wide variety of topics that will help you become a better lifter.
Stop Comparing Yourself to Other People, Building Self-Discipline, and Deciding How Far to Take It
25 Mar 2021
Contributed by Lukas
In this episode of the Norse Mentality, Andy and Jakob answer questions submitted by the listeners. They discuss why you should not compare yourself t...
Finding Your Purpose, Balancing Life, Overcoming Genetics
17 Mar 2021
Contributed by Lukas
This info-packed episode of the Norse Mentality is about finding your purpose, balancing life, and overcoming your genetics.
Using Your Mistakes to Build Confidence
08 Mar 2021
Contributed by Lukas
This episode of the Norse Mentality will help you learn how to use your mistakes to build unwavering self-confidence.
How to Sleep Better So You Can Conquer the Day
22 Feb 2021
Contributed by Lukas
Sleep can be considered the most important aspect of physical and mental performance. In this episode of the Norse Mentality, Andy dives deep into pro...
Creating a Reality Based Around Your Goals and Utilizing Mental Triggers
07 Jan 2021
Contributed by Lukas
This episode of the Norse Mentality is all about how you can create your own reality that directly aligns with YOUR goals and aspirations. Andy also d...
Returning to Primitive and Taking Action on Your Goals
03 Jan 2021
Contributed by Lukas
In this episode of the Norse Mentality, Andy talks about why we need to return to our primitive roots, the founding of Norse Fitness, and action steps...