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The Nutters Club

Health & Fitness

Activity Overview

Episode publication activity over the past year

Episodes

From Chaos to Clarity: A Lifetime Battle with Addiction and the Road to Recovery

26 Mar 2026

Contributed by Lukas

Hosted by psychotherapist Kyle MacDonald alongside addiction specialist Suzy Morrison, this weeks episode of The Nutters Club explored how early life ...

Turning the Tide: How to change your mental health from panic to purpose

18 Mar 2026

Contributed by Lukas

A deeply personal account of anxiety, loss and recovery took centre stage on this week’s The Nutters Club, as guest Cam Madsen shared his journey fr...

How anxiety can escalate into panic, and why it’s treatable

10 Mar 2026

Contributed by Lukas

This weeks episode of The Nutters Club, explored how everyday anxiety can escalate into panic attacks, and why understanding the process is key to rec...

How to have real-world conversations about mental health ​

10 Mar 2026

Contributed by Lukas

The latest episode of The Nutters Club, hosted by Hamish Williams and Psychotherapist Kyle MacDonald, delved into the importance of initiating real-wo...

Shelwin Khan’s Journey of Recovery, Resilience and Hope

27 Feb 2026

Contributed by Lukas

Auckland man Shelwin Khan was just 14 when addiction first took hold. By 15, he had overdosed, blacked out and woken in a police cell before being adm...

The mental health effects of generosity

19 Feb 2026

Contributed by Lukas

This weeks episode revisited a remarkable act of generosity from December 2025, when a caller named Steve shared his struggles with health issues and ...

Family Dynamics and Mental Health

16 Feb 2026

Contributed by Lukas

The latest episode of The Nutters Club, hosted by Hamish Williams and psychotherapist Kyle MacDonald, delved into the complexities of family relations...

Mental resilience in the face of health challenges

16 Feb 2026

Contributed by Lukas

Guest Mike Lee shared his inspiring journey of overcoming severe physical and mental health challenges. ​ Mike, a former firefighter, lifeguard, and...

The importance of perspective ​in mental health

16 Feb 2026

Contributed by Lukas

In this weeks episode, Psychotherapist Kyle McDonald emphasised the critical role of perspective in maintaining mental health. ​ He explained that p...

The Nutters Club Kicks Off 2026 with Mental Health Planning and Support ​

16 Feb 2026

Contributed by Lukas

The Nutters Club, began its 2026 season with an inspiring episode on creating plans to support mental well-being throughout the year. ​ The episode ...

Remembering the good in people in the wake of tragedy

23 Dec 2025

Contributed by Lukas

The final episode of The Nutters Club, on NewstalkZB, aired amidst the unfolding tragedy of a shooting at Bondi Beach, Sydney, Australia. Host Hamish ...

Radio Producer Shares Inspiring Journey Battling Rare Cancer

12 Dec 2025

Contributed by Lukas

Hamish Williams, host of The Nutters Club on Newstalk ZB, recently welcomed the show’s producer, Boris Sokratov, to share his personal journey of ba...

Navigating the Festive Season: Mental Health Tips from The Nutters Club ​

05 Dec 2025

Contributed by Lukas

The latest episode of The Nutters Club, hosted by Hamish Williams and psychotherapist Kyle McDonald, focused on the challenges the festive season can ...

Anton Blank: A Journey of Identity, Addiction, and Resilience

27 Nov 2025

Contributed by Lukas

Anton Blank, a writer, researcher, and former social worker, shared his deeply personal journey of navigating identity, addiction, and recovery, offer...

The self-perpetutating Men’s mental health movement

27 Nov 2025

Contributed by Lukas

Warren Phillip, the General Manager of Essentially Men, experienced a personal journey of transformation, that coupled with the importance of mental h...

How to find resilience ​with ongoing mental health challenges

14 Nov 2025

Contributed by Lukas

In the latest episode of The Nutters Club, host Hamish Williams and psychotherapist Kyle McDonald delved into the critical topics of perseverance, res...

The mental health crisis that lead to med school: Dr Carlton Irving

06 Nov 2025

Contributed by Lukas

Dr. Carlton Irving’s life story is a testament to resilience, determination, and the power of purpose. ​ From a challenging childhood marked by fr...

The challenges and triumphs of living with schizophrenia

28 Oct 2025

Contributed by Lukas

Richard Anderson, born in Wellington and now residing on the Kapiti Coast, Anderson shared his experiences with schizophrenia, psychosis, depression, ...

From alcoholic addiction to theatre producer and lawyer

21 Oct 2025

Contributed by Lukas

Elizabeth, a recovering alcoholic and creator of the stage play REHAB, shared her inspiring journey of overcoming addiction and finding purpose on New...

From addiction to academics: A life found through recovery

13 Oct 2025

Contributed by Lukas

Dave Burnside, a former addict and ex-offender, has transformed his life from one of crime and addiction to becoming a highly effective advocate for r...

What The Nutters Club wants you to be aware of

06 Oct 2025

Contributed by Lukas

Mental Health Awareness Week has prompted a wave of discussions about the importance of mental health and practical strategies for improving wellbeing...

Australian Author Opens Up About Mental Health Journey

29 Sep 2025

Contributed by Lukas

Australian journalist and published author Jonathon ‘J.Mo’ Moran, shared his personal journey through mental health struggles, his upbringing in C...

The Importance of Relationships for Mental Health

22 Sep 2025

Contributed by Lukas

On this weeks NewstalkZB’s The Nutters Club, host Hamish Williams and psychotherapist Kyle MacDonald delved into the critical role relationships pla...

Breaking the silence of addiction caused by grief

17 Sep 2025

Contributed by Lukas

Guest Hamish, a 47-year-old biotechnology graduate from Auckland, has shared his deeply personal journey of battling addiction, depression, and grief....

Fundraising for improv programme to boost kids' Mental Health

14 Sep 2025

Contributed by Lukas

A groundbreaking initiative aimed at improving the mental health of New Zealand’s youth is gaining momentum. ​ Wade Jackson, founder of Covert The...

The Role of Competitiveness in Mental Health

10 Sep 2025

Contributed by Lukas

This week The Nutters Club talked about the intersection of competitiveness, mental health, and community connection, and shed light on the positive a...

Shortland Streets Chris Hobbs: Addiction, Recovery, and Rediscovering Creativity

10 Sep 2025

Contributed by Lukas

Chris Hobbs, a New Zealand actor known for his role on Shortland Street, spoke with NewstalkZB’s The Nutters Cub about his journey through addiction...

Son of a Gangster on becoming a Mental Health advocate

10 Sep 2025

Contributed by Lukas

Ivan, a Malaysian-born New Zealander, shared his story on his tumultuous upbringing, his journey to New Zealand, and his work in mental health advocac...

How community helps overcome mental health challenges

18 Aug 2025

Contributed by Lukas

Nick Scott, a passionate motorcyclist and content creator, is relaxed and reflective as he shares his mental health journey. Speaking on the Nutters C...

How to create change in the wake of trauma

14 Aug 2025

Contributed by Lukas

Hamish Williams and Kyle MacDonald speak with Corban Mita about how he challenged his own behavior to better his mental health. In doing so he confron...

Managing fear and anxiety in times of global instability

12 Aug 2025

Contributed by Lukas

22 June 2025:  With geopolitical tensions escalating around the globe, it’s easy to feel overwhelmed by fear and anxiety of what could eventuat...

Sandra Dickson: Domestic violence in Rainbow Communities

12 Aug 2025

Contributed by Lukas

20 July 2025: People in rainbow communities experience disproportionately higher rates of family and partner violence and abuse. Sandra Dickson is a r...

Laura Gavin: Finding pathways through post-natal depression

12 Aug 2025

Contributed by Lukas

29 June 2025:  Around 15% of all mothers experience post-natal depression. Laura Gavin joins counsellor Mick Andrews and psychologist co-host Dr ...

Barney Koneferenisi: Double amputee on playing for the Wheel Blacks and embracing change

12 Aug 2025

Contributed by Lukas

29 June 2025:  Barney Koneferenisi became a double amputee at the age of eleven. After undergoing more than 40 surgeries, he embraced his disabil...

Preston O’Brien: Healing through honesty - Speaking the unspeakable of childhood abuse

12 Aug 2025

Contributed by Lukas

13 July 2025: Preston O’Brien was born into a house marked by sexual abuse at the hands of his father. In response to this early trauma, he shut dow...

Changing the Culture: Mental Health in the Workplace

12 Aug 2025

Contributed by Lukas

27 July 2025: This week, we explore mental health in the workplace - how the environments we work in can support or strain our wellbeing. From rising ...

On New Zealand's growing Meth epidemic

12 Aug 2025

Contributed by Lukas

Aotearoa’s methamphetamine crisis is escalating, with wastewater testing revealing a sharp rise in use; from 732kg in 2023 to over 1000kg in 2024. H...

Grace Curtis: Living in the wake of suicide

12 Aug 2025

Contributed by Lukas

08 June 2025: Mental health advocate Grace Curtis shares her journey of complex grief after losing her father to suicide at age 22. The author of ne...

The rise of ADHD diagnosis: Growing awareness through shared experiences

12 Aug 2025

Contributed by Lukas

04 August 2025: This week Hamish and Kyle we delve into Attention Deficit Hyperactivity Disorder - the rise in diagnoses, growing public awareness, an...