The Obesity Code Podcast
Activity Overview
Episode publication activity over the past year
Episodes
Energy Balance
11 May 2018
Contributed by Lukas
Dr. Fung explains why the calorie-centric model of obesity doesn't provide guidance for how to lose weight.
Kidney Disease (update)
02 May 2018
Contributed by Lukas
IDM Patient John battles kidney disease, and has a successful transplant
Self-Forgiveness
19 Apr 2018
Contributed by Lukas
IDM patient Diana learns that the only way to stay focused on her long-term weight loss is to forgive herself when she slips up.
Live Q and A with Megan Ramos
12 Apr 2018
Contributed by Lukas
Megan Ramos answers questions from social media.
Counter-intuitive
06 Apr 2018
Contributed by Lukas
IDM patient Mona discovers the counter-intuitive nature of a dietary intervention that ultimately healed her
Yo-Yo Dieting (rebroadcast)
21 Mar 2018
Contributed by Lukas
IDM patient Melissa overcomes years of yo-yo dieting.
No Support
15 Mar 2018
Contributed by Lukas
IDM patient Glenda succeeds despite the scorn from her friends, family, and doctors
Addicted To Sugar
08 Mar 2018
Contributed by Lukas
IDM patient Dawn stares down her sugar addiction
Blaming the Victim (rebroadcast)
01 Mar 2018
Contributed by Lukas
Kim Klein blamed herself for her inability to control her hunger and her weight. No matter what she tried, it didn't work. After learning about ho...
Fat-Adapted Exercise
22 Feb 2018
Contributed by Lukas
IDM Patient Emily finds that while exercise didn't help her lose weight, the diet that did help her lose weight improved her exercise performanc...
Solving the Puzzle
15 Feb 2018
Contributed by Lukas
IDM patient Natasha's puzzle started with a small tumor on a gland at the base of her brain, but the real detective work was finding a treatment.
Derek takes on Cancer
07 Feb 2018
Contributed by Lukas
IDM Patient Derek used a ketogenic diet and fasting to help him fight off stage 3 colo-rectal cancer.
Doctors Get Bad Advice, Too
31 Jan 2018
Contributed by Lukas
A physician comes to grips with the bad dietary advice she got from medical school and dietary experts, just like the rest of us.
Live Questions and Answers
20 Jan 2018
Contributed by Lukas
Dr. Fung and Megan Ramos answer questions about fasting, autophagy, and fasting precautions.
A Holiday Message from IDM
27 Dec 2017
Contributed by Lukas
A special holiday message from Dr. Jason Fung and Megan Ramos
Kidney Disease
20 Dec 2017
Contributed by Lukas
IDM patient John battles kidney disease.
Stress and Weight Gain
13 Dec 2017
Contributed by Lukas
IDM patient Cheryl learns to manage personal and professional stress to overcome obesity and depression
Yo-Yo Dieting
06 Dec 2017
Contributed by Lukas
IDM patient Melissa overcomes years of yo-yo dieting.
On Vacation
29 Nov 2017
Contributed by Lukas
This is just a quick message to say that The Obesity Code Podcast is taking a week off while Carl is on vacation in Italy. We'll be back next week...
Thanksgiving Special
22 Nov 2017
Contributed by Lukas
This week it's our Thanksgiving Special. Jason and Megan offer stories, science, and tips for getting through the holiday season.
Food as a Reward
15 Nov 2017
Contributed by Lukas
This week's show centers around IDM patient Mark Dorley, who used food as a reward to gain an enormous amount of weight, and took it off by adop...
Sugar, Sugar, Everywhere
08 Nov 2017
Contributed by Lukas
This week's show is focused on IDM patient, Annette Demers, who didn't realize hidden sources of sugar were holding her back.
Non-Scale Victories
01 Nov 2017
Contributed by Lukas
This week, IDM patient Kim Demarest shares her non-scale victories. We focus on benefits of fasting and lowering insulin other than purely weight loss...
Questions for IDM Part #1: Insulin Resistance
24 Oct 2017
Contributed by Lukas
This week we pause to let Jason and Megan answer questions about fasting and nutrition. The questions are a) Is insulin resistance forever? b) What...
Blaming the Victim
17 Oct 2017
Contributed by Lukas
Kim Klein blamed herself for her inability to control her hunger and her weight. No matter what she tried, it didn't work. After learning about ho...
Pilot Episode - Marie Drake
17 Oct 2017
Contributed by Lukas
In the premiere episode of The Obesity Code podcast, we hear from IDM patient, Marie Drake, who developed T2DM and obesity while eating a vegan diet a...