The Obesity Guide with Matthea Rentea MD

How to Get (and Stay) Organized—Without Overwhelm with Professional Organizer Julia Goldberg

10 Mar 2025

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How to Handle a Medication Pause Without Losing Progress

03 Mar 2025

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Live Q/A call with Dr.Rentea about April 30/30 upcoming program

28 Feb 2025

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The Story Behind Devotion Nutrition: Fueling Your Body with Joy with Dana Lynn Kaye

24 Feb 2025

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When One Medication Isn’t Enough: Exploring Your Options

17 Feb 2025

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Optimizing Your Toolbox: Biohacking with Anti-Obesity Meds

10 Feb 2025

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GLP-1s: More Than Just a Weight Loss Drug—How They're Transforming Cardiovascular Care with Dr. Simin Lee

03 Feb 2025

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The Easy vs. Hard Road: How to Stop Feeling Stuck and Start Moving Forward

27 Jan 2025

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Back to Basics Mini-Series: Quick Fiber Fixes for Better Gut Health

20 Jan 2025

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Back to Basics Mini-Series: The Three-Pronged Approach to Hitting Your Protein Goals

13 Jan 2025

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Back to Basics Mini-Series: Hydration Hacks to Kickstart Your Year

06 Jan 2025

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No More Broken Resolutions: 2 Powerful Strategies for Building Habits That Last

30 Dec 2024

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Jamie Mills , RDN, CD-N (aka “The Sleeved Dietitian”) on Breaking Plateaus and Maximizing Nutrition After Bariatric Surgery

23 Dec 2024

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“Nature’s Ozempic”: Miracle or Marketing Myth?

16 Dec 2024

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Behind the Scenes of Steady Progress: How Meg Found Lasting Health

09 Dec 2024

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Semaglutide & Tirzepatide: Revolutionizing Obesity Treatment Beyond the Scale

02 Dec 2024

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New Findings for Tirzepatide Users: Why the Start of Your Weight Loss Journey Matters

25 Nov 2024

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When to Indulge, When to Skip: Your Guide to Smart Holiday Eating

18 Nov 2024

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Intermittent Fasting: Health Hack or Just Another Diet Craze?

11 Nov 2024

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Reclaiming Your Health Journey: The Danger of Glorifying Unrealistic Results

04 Nov 2024

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Why Are Americans Paying More for GLP-1s? Exploring the Senate Hearing and the Fight for Affordability with Kim Carlos

28 Oct 2024

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No, It’s Not Okay to Comment on My Weight (+ How to Respond When It Happens)

21 Oct 2024

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Muscle Gain: A Realistic Timeline and Key Factors That Impact Progress

14 Oct 2024

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Listener Q&A: Does It Make Sense to Titrate Up When You’re Seeing Results?

07 Oct 2024

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Weight Loss Isn’t Linear—And That’s Okay

30 Sep 2024

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Fighting Back Against Metabolic Adaptation with Smart Experimentation

23 Sep 2024

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Listener Q&A: Help! I’m Afraid to Eat Carbs After Keto

16 Sep 2024

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The Power of Perspective: How Your Beliefs Shape Your Health Journey

09 Sep 2024

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Is Your ADHD Brain Sabotaging Your Weight Goals? with Dr. Mercado-Marmarosh

02 Sep 2024

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Collapsing Your Timeline: Achieve More by Giving Yourself Less Time

26 Aug 2024

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Healthy Habits on the Go: Tips for Staying on Track When Life Gets Busy

19 Aug 2024

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Think You're a GLP-1 Non-Responder? Address These Key Issues First

12 Aug 2024

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Why Getting Back on Track Feels Hard (And How to Make It Easier)

05 Aug 2024

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Stylist Secrets: Mastering Shapewear, “Trouble Zones”, and a Clutter-Free Closet with Lora LaPratt

29 Jul 2024

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Mastering Maintenance: 3 Strategies for Long-Term Success

22 Jul 2024

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Why You Binge and How to Stop with Jane Pilger

15 Jul 2024

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Low-Hanging Fruit: The Key to Breaking Fat Loss Plateaus

08 Jul 2024

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The 30/30 Program is live for Enrollment now!

02 Jul 2024

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The Limitations of Obesity Management in Primary Care with Chase Franks

01 Jul 2024

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The Power of Rituals: Tricking Yourself Into Consistency

24 Jun 2024

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Safer Surgeries for All: Expert Tips on Anesthesia and Obesity with Dr. Sarah Bodin

17 Jun 2024

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BONUS: Build Strength in Just 10 Minutes, from Your Chair, in Pajamas with Dr. Ali Novitsky

13 Jun 2024

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BMI: Proof it Falls Short as a Measure of Health

10 Jun 2024

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Optimizing Your GLP-1 Experience: Tips for Handling Headaches, Appetite Shifts, and Viral Illnesses

03 Jun 2024

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Nausea Relief Strategies for GLP-1 Agonist Medications

27 May 2024

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Sulfur Burps on GLP-1 Meds: Remedies, Treatment and Causes

20 May 2024

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Weight Challenges with Mental Health Treatments: Insights from Psychiatrist Dr. Mark Novitsky

13 May 2024

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Breaking the Silence: Redefining Menopausal Care for Women with Obesity with Dr. Komal Patil-Sisodia

06 May 2024

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Today's Actions, Tomorrow's Health: The Power of Your Future Self

29 Apr 2024

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How One TikToker’s Chronic Weight Management Journey is Inspiring Others: Angel Scheer’s Story

22 Apr 2024

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4 Tactical Moves to Manage Increased Hunger

15 Apr 2024

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What nutrition plan is best?

08 Apr 2024

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How to Tap Into a Growth Mindset and Crush Your Goals

01 Apr 2024

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Body Composition: How to Assess It and Why It Matters

25 Mar 2024

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ADHD-Friendly Weight Management Strategies with Jennifer Watts

18 Mar 2024

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3 Ways to Bounce Back from a Health Funk

11 Mar 2024

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Mastering Your Mindset After Weight Loss Surgery with Kathryn Shallow

04 Mar 2024

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Why Scale Weight is Irrelevant (And What to Focus On Instead)

26 Feb 2024

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Building Your Dream Team: How to Find the Right Obesity Medicine Physician

19 Feb 2024

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Approaching Health Conversations with Kids: Expert Tips from Pediatrician Dr. Jane Roberts

12 Feb 2024

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Understanding and Mastering Hunger

05 Feb 2024

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Stuck in the Comparison Trap? How to Ignite Your Trailblazer Energy!

29 Jan 2024

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Help! I’ve Lost My Motivation

22 Jan 2024

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Dietary Fiber: Tackling Constipation on GLP-1s

15 Jan 2024

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Why Maintaining Your Weight is Worth Celebrating

08 Jan 2024

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The Art of Pivoting: How an Agile Mindset Enhances Your Health Goals

01 Jan 2024

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Journey Over Destination: Why the Process Matters

25 Dec 2023

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The Art of Acknowledging Achievements

18 Dec 2023

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Reproductive Health, PCOS and Menopause with Dr. Anna Glezer

11 Dec 2023

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Your Guide to a Protein-Rich Diet

04 Dec 2023

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Zepbound 101: Everything You Need to Know

27 Nov 2023

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Supporting Your Health During the Holiday Season

20 Nov 2023

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Setting Boundaries and Creating Space to Rest

13 Nov 2023

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Bariatric Surgery 101 with Surgeon Dr. Daniel Rosen

06 Nov 2023

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Binge Eating Disorder: Shifting Your Perspective with Dr. Key

30 Oct 2023

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Taking Preventative Measures: Heart Health with Dr. Mohammed Alo

23 Oct 2023

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Vacationing and Food: Staying on Track While you Travel

16 Oct 2023

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Angel’s Metabolic Journey: 4 Small Changes That Inspired Big Results

09 Oct 2023

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It’s a Balancing Act: Hormones and Metabolic Health with Melissa Young MD

02 Oct 2023

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The Road to Achievement and Why you Can’t Walk it Alone

25 Sep 2023

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Live Q/A with Dr.Rentea about the Blood Sugar Mastermind!

21 Sep 2023

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Insulin Resistance: Why You Can't Lose Weight and What to Do About It

18 Sep 2023

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Bonus Mini Series: Episode 1 - with Ali Novitsky

11 Sep 2023

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Bonus Mini Series: Episode 2 - with Ali Novitsky

11 Sep 2023

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Bonus Mini Series: Episode 3 - with Ali Novitsky

11 Sep 2023

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Bonus Mini Series: Episode 4 - with Ali Novitsky

11 Sep 2023

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Creating a Healthy Body Image with Judith Gaton

04 Sep 2023

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Does saying yes to bariatric surgery mean saying no to GLP-1s?

28 Aug 2023

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Three Types of Action that Get Results

21 Aug 2023

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How to Avoid Muscle Loss with GLP-1 Medications with Dr. Ali Novitsky

14 Aug 2023

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Harnessing Accountability to Stay on Track

07 Aug 2023

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Your Guide to Sustainable Nutrition with Brooke Simonson

31 Jul 2023

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Changing Your Relationship with Alcohol with Angela Mascenik

24 Jul 2023

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The Importance of Lab Tests for Weight Management

17 Jul 2023

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Embracing Feedback and Improving Medical Advocacy with Amanda Sabicer

10 Jul 2023

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Three Powerful Ways to increase Consistency

03 Jul 2023

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BMI History, Flaws, and Better Measures of Overall Health with Dr. Kara Pepper

26 Jun 2023

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Balancing Blood Sugar to Curb Cravings

19 Jun 2023

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Is this Normal? Weight Loss Medication Side Effects with Dr. Francavilla

12 Jun 2023

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Anti-Obesity Medications: A Life Sentence?

05 Jun 2023

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