The OCD Whisperer Podcast with Kristina Orlova
Episodes
77. Discussion with fellow OCD therapist Krista Reed about our experiences on learning ICBT
12 Dec 2022
Contributed by Lukas
Learn all things OCD with the OCD Whisperer Podcast. Krista Reed and I discussed what it has been like learning ICBT (Inference Based CBT) and usi...
76. Interview with Brooke Miller on OCD, Anorexia, and Bipolar 2
28 Nov 2022
Contributed by Lukas
Learn all things OCD with the OCD Whisperer Podcast. I talked with Brooke Miller about her experience with OCD, Anorexia, and Bipolar 2 diagnosis....
75. Interview with Mike Sizemore on OCD and ID
15 Nov 2022
Contributed by Lukas
Learn all things OCD with the OCD Whisperer Podcast. I talked with Mike Sizemore. He serves on OCD Midwest, an affiliate of the International OCD ...
74. Interview with Olga Green on Intuition and Gut Knowledge
01 Nov 2022
Contributed by Lukas
Learn all things OCD with the OCD Whisperer Podcast. I talked with Olga Green who is a teacher for Practice Consciousness School founded by Estoni...
73. Interview with Gina Abbondante on ICBT vs ERP and ACT
17 Oct 2022
Contributed by Lukas
Learn all things OCD with the OCD Whisperer Podcast. I talked with Gina Abbondante from Change of Mind Counseling about her OCD lived experience a...
72. Interview with Jonathan Schultz about OCD Lived Experience and ERP
03 Oct 2022
Contributed by Lukas
Learn all things OCD with the OCD Whisperer Podcast. I talked with Jonathan Schultz about OCD Lived Experience and using ERP. If you are inte...
71. Interview with Rev. Katie O’Dunne on Faith and OCD
26 Sep 2022
Contributed by Lukas
Learn all things OCD with the OCD Whisperer Podcast. I talked with Rev. Katie O'Dunne about Faith and OCD. Have a listen to learn more. If yo...
70. Interview with Stephanie Woodrow on Gender Identity and OCD
05 Sep 2022
Contributed by Lukas
Learn all things OCD with the OCD Whisperer Podcast. I talked with Stephanie Woodrow about Gender Identity and OCD, what it is and how they inters...
69. Interview with Catherine Goldhouse about Inference Based CBT
24 Aug 2022
Contributed by Lukas
Learn all things OCD with the OCD Whisperer Podcast. I talked with Catherine Goldhouse about I-CBT, what it is and how is it different from ERP an...
68. Interview with Jenna Overbaugh on Nonconventional R-OCD
09 Aug 2022
Contributed by Lukas
Learn all things OCD with the OCD Whisperer Podcast. I talked with Jenna Overbaugh who has her own practice and does social media marketing for NO...
67. Interview with Emily and Lindsay of Think Presently
25 Jul 2022
Contributed by Lukas
Learn all things OCD with the OCD Whisperer Podcast. I talked with sisters Emily and Lindsay from Think Presently about their own OCD journeys and...
66. ERP and IBT (Inference Based Therapy) for my own perfectionism/just right OCD
17 Jul 2022
Contributed by Lukas
Learn all things OCD with the OCD Whisperer Podcast. *(This episode is week late due to me getting ill.) Today I share something personal about...
65. OCD Stories We Tell Ourselves
27 Jun 2022
Contributed by Lukas
Learn all things OCD with the OCD Whisperer Podcast. Today I discuss the ways we sell our own internal OCD story to ourselves. Our OCD logic can s...
64. My 30 day Rumination Journal Coming Soon
14 Jun 2022
Contributed by Lukas
Learn all things OCD with the OCD Whisperer Podcast. Today I discuss Rumination and how we can all justify our rumination and reinforce the doubt ...
63. Self-punishment can be a compulsion in the OCD world
31 May 2022
Contributed by Lukas
Learn all things OCD with the OCD Whisperer Podcast. Today I discuss self-punishment as a compulsion. You may want to start a log to track your ...
62. Some unhelpful thinking is important to be aware of
16 May 2022
Contributed by Lukas
Learn all things OCD with the OCD Whisperer Podcast. Today I discuss three unhelpful thinking styles: All or nothing thinking (black and white thi...
61. Perfectionism
02 May 2022
Contributed by Lukas
Learn all things OCD with the OCD Whisperer Podcast. Today I discuss Perfectionism: Symptoms of healthy vs unhealthy perfectionism Do you know you...
60. ADHD and OCD with Dr.Roberto Olivardia lecturer at Harvard Medical School
18 Apr 2022
Contributed by Lukas
Learn all things OCD with the OCD Whisperer Podcast. Today I interview Dr. Roberto Olivardia, a lecturer at Harvard Medical School and Dr. Olivard...
59. Healthy avoidance vs OCD avoidance
04 Apr 2022
Contributed by Lukas
Learn all things OCD with the OCD Whisperer Podcast. What is healthy avoidance vs OCD avoidance Host: Kristina Orlova, LMFT What is healthy avoida...
58. What you need to know about OCD anxiety cycle
21 Mar 2022
Contributed by Lukas
Learn all things OCD with the OCD Whisperer Podcast. What you need to know about OCD anxiety cycle Host: Kristina Orlova, LMFT What is an OCD anxi...
57. Are your kids asking the same questions over and over?
07 Mar 2022
Contributed by Lukas
Learn all things OCD with the OCD Whisperer Podcast. Are your kids asking same questions over and over? Host: Kristina Orlova, LMFT As a parent do...
56. Do your intrusive thoughts mean something?
21 Feb 2022
Contributed by Lukas
Learn all things OCD with the OCD Whisperer Podcast. Do your intrusive thoughts mean something? Your Host: Kristina Orlova, LMFT What are intrusi...
55. Are you willing to feel Uncomfortable?
07 Feb 2022
Contributed by Lukas
Learn all things OCD with the OCD Whisperer Podcast. Today I answer a couple of common questions I get: How can I be ready for ERP? How do I work ...
54. OCD in my relationship
24 Jan 2022
Contributed by Lukas
Learn all things OCD with the OCD Whisperer Podcast. Today I interview Jasmeet Singh who is a molecular biologist and a headshot photographer and ...
53. Interview with Paul Mc Carroll on What if Recovery Becomes a Compulsion?
10 Jan 2022
Contributed by Lukas
Learn all things OCD with the OCD Whisperer Podcast. Today I interview Paul Mc Carroll from Belfast, Ireland who is an OCD and anxiety specialist,...
52. Interview with Kelley Franke on How do OCD symptoms return?
27 Dec 2021
Contributed by Lukas
Learn all things OCD with the OCD Whisperer Podcast. Today I interview Kelley Franke, LMFT on Why do OCD symptoms return? How do OCD symptoms r...
51. Interview with Dr. Jonathan Grayson on OCD, recovery, and motivation
13 Dec 2021
Contributed by Lukas
Learn all things OCD with the OCD Whisperer Podcast. Today I talk with Dr. Jonathan Grayson is a licensed psychologist (PSY26643) and has been spe...
50. Interview with Dr. Roberto Olivardia on BDD and OCD
29 Nov 2021
Contributed by Lukas
Learn all things OCD with the OCD Whisperer Podcast. Today I talk with Dr. Roberto Olivardia about BDD and OCD. Here are the questions we cover:...
49. Interview with Ethan Smith on Recovery from OCD
15 Nov 2021
Contributed by Lukas
Learn all things OCD with the OCD Whisperer Podcast. Today I talk with Ethan Smith. Here are the questions we cover: What is difficult about rec...
48. Interview with Jason Adams about being a dad with OCD
01 Nov 2021
Contributed by Lukas
Learn all things OCD with the OCD Whisperer Podcast. Today I talk to Jason Adams about being a dad with OCD. Here are the questions we cover: Do...
47. Overcoming Taboo Intrusive Thoughts Part 3 with Matt Codde
25 Oct 2021
Contributed by Lukas
Learn all things OCD with the OCD Whisperer Podcast. Today we discuss what treatment can look like and that it IS possible to recover from OCD! Ch...
46. Overcoming Taboo Intrusive Thoughts Part 2 with Matt Codde
23 Oct 2021
Contributed by Lukas
Learn all things OCD with the OCD Whisperer Podcast. Today we want to introduce you to a concept that that OCD content is not the problem. Have a ...
45. Special Episode Series with Matt Codde on Overcoming Taboo Intrusive Thoughts
18 Oct 2021
Contributed by Lukas
Learn all things OCD with the OCD Whisperer Podcast. Today I talk to my friend and colleague Matt Codde about Overcoming Taboo Intrusive Thoughts ...
44. OCD is not a thinking problem
04 Oct 2021
Contributed by Lukas
Learn all things OCD with the OCD Whisperer Podcast. Today I talk to you about OCD and how re-frame it and realize it is not a thinking problem. ...
43. Interview with Dr. Courtney Paré on OCD and Decision Making
20 Sep 2021
Contributed by Lukas
Learn all things OCD with the OCD Whisperer Podcast. Today I interview Dr. Courtney Paré, ND on OCD and Decision Making How OCD impacts a persons...
42. Interview with India Haylor on Postpartum OCD
07 Sep 2021
Contributed by Lukas
Learn all things OCD with the OCD Whisperer Podcast. Today I interview India Haylor from OCD Excellence on Postpartum OCD 1. What are signs and...
41. Interview with Lauren McMeikan Rosen on Bestiality/ Pets and OCD
23 Aug 2021
Contributed by Lukas
Learn all things OCD with the OCD Whisperer Podcast. Today I interview Lauren McMeikan Rosen LMFT from The Obsessive Mind What are some taboo OCD...
40. Interview with Dr. Patricia Zurita Ona on ACT and OCD
10 Aug 2021
Contributed by Lukas
Learn all things OCD with the OCD Whisperer Podcast. Today I interview Dr. Patricia Zurita Ona from ACT Beyond OCD What is a general principle be...
39. Interview with Natasha Daniels from AT Parenting Survival
26 Jul 2021
Contributed by Lukas
Learn all things OCD with the OCD Whisperer Podcast. Today I interview Natasha Daniels, LCSW from AT Parenting Survival What does AT Parenting st...
38. OCD and Trauma
13 Jul 2021
Contributed by Lukas
Learn all things OCD with the OCD Whisperer Podcast. Today I talk about OCD and Trauma. *** IG @ocdwhisperer Resources for OCD eBk: How to St...
37. Living w OCD- interview with Chrissie Hodges
28 Jun 2021
Contributed by Lukas
Learn all things OCD with the OCD Whisperer Podcast. Today I talk to Chrissie Hodges about what it is like to live with OCD and can a loved one su...
36. Is OCD Recovery Possible?
14 Jun 2021
Contributed by Lukas
Learn all things OCD with the OCD Whisperer Podcast. Check out this episode about Is OCD Recovery Possible with yours truly. *** IG @ocdwhispe...
35. OCD and Guilt with Chris Trondsen Part 2
31 May 2021
Contributed by Lukas
Learn all things OCD with the OCD Whisperer Podcast. This week I interview Chris Trondsen on OCD and guilt, shame and other heavy emotions. You c...
34. OCD and Anger an interview with Chris Trondsen
19 May 2021
Contributed by Lukas
Learn all things OCD with the OCD Whisperer Podcast. This week I interview Chris Trondsen on OCD and anger. You can find him at The Gateway Inst...
33. Interview with Jenna Overbaugh on Situational Exposure
03 May 2021
Contributed by Lukas
Learn all things OCD with the OCD Whisperer Podcast. This week I interview Jenna Overbaugh on Situational Exposures. You can find her on instagra...
32. Interview with co-founders Cassie and Darcy from A Penny 4 Your Intrusive Thoughts
20 Apr 2021
Contributed by Lukas
Learn all things OCD with the OCD Whisperer Podcast. This week I interview Cassie and Darcy from A Penny 4 Your Intrusive Thoughts all about accept...
31. Interview with Lauren McMeikan about Core Fears + OCD
04 Apr 2021
Contributed by Lukas
Learn all things OCD with the OCD Whisperer Podcast. This week I interview Lauren McMeikan a specialist in OCD and Anxiety Treatment at OCD Los Ang...
30. Interview w Amanda Petrik-Gardner: Teens and ERP
22 Mar 2021
Contributed by Lukas
Learn all things OCD with the OCD Whisperer Podcast. This week I interview Amanda Petrick-Gardner a specialist in OCD and Anxiety Treatment in Kans...
29. Why ERP with Kristina Orlova
08 Mar 2021
Contributed by Lukas
Learn all things OCD with the OCD Whisperer Podcast. This week I talk about why ERP is important for treatment for OCD. --- IG @ocdwhisperer R...
28. Interview with Windsor Flynn about ERP readiness and balance living with OCD
22 Feb 2021
Contributed by Lukas
Learn all things OCD with the OCD Whisperer Podcast. This week I interview Windsor Flynn. She can be found on The OCD Parents Project, her webs...
27. Interview with Dr. Amy Jenks about Pediatric OCD
08 Feb 2021
Contributed by Lukas
Learn all things OCD with the OCD Whisperer Podcast. This week I interview Dr. Amy Jenks from Bay Area OCD and Anxiety Center. She can be found o...
26. Interview with Dr. Allison Solomon on Dating and OCD
25 Jan 2021
Contributed by Lukas
Learn all things OCD with the OCD Whisperer Podcast. This week I interview Dr. Allison Solomon from The Virtual Center for Anxiety & OCD. She can...
25. Interview with Jon Hershfield on Mindfulness & OCD
11 Jan 2021
Contributed by Lukas
Learn all things OCD with the OCD Whisperer Podcast. This week I interview Jon Hershfield from The Center for OCD and Anxiety in Baltimore. He ca...
24. Interview w Nathan Peterson about Real Event OCD
28 Dec 2020
Contributed by Lukas
Learn all things OCD with the OCD Whisperer Podcast. This week I interview Nathan Peterson from OCD and Anxiety Counseling in Allen Texas. He can...
23. Interview with Dr. Marisa Mazza about Sticky Thoughts
14 Dec 2020
Contributed by Lukas
Learn all things OCD with the OCD Whisperer Podcast. This week I interview Dr. Marisa Mazza about sticky thoughts. She can be found on her websit...
22. Interview with Dr. Ryan Vidrine (MD) abt current research for OCD treatment
30 Nov 2020
Contributed by Lukas
Learn all things OCD with the OCD Whisperer Podcast. This week I interview Dr. Ryan Vidrine about current research about treatment for OCD. He ca...
21. Interview with Sarah Carr on Motivation for ERP
16 Nov 2020
Contributed by Lukas
Learn all things OCD with the OCD Whisperer Podcast. This week I interview Sarah Carr about motivation for ERP work especially if you hit a rough p...
20. Interview with Mimi Cole about Values & OCD
03 Nov 2020
Contributed by Lukas
Learn all things OCD with the OCD Whisperer Podcast. This week I interview Mimi Cole about value. She can be found on Instagram or check out her...
19. Interview with Eidit Choochage about Anxiety
19 Oct 2020
Contributed by Lukas
Learn all things OCD with the OCD Whisperer Podcast. This week I interview Eidit Choochage about Anxiety. She can be found on Instagram or on he...
18. Interview with Dr. Ivy Ruths on Perfectionism
05 Oct 2020
Contributed by Lukas
Learn all things OCD with the OCD Whisperer Podcast. This week I interview Dr. Ivy Ruths. She can be found on Instagram or on her website. *** ...
17. Interview with Sheva Rajaee on R-OCD
21 Sep 2020
Contributed by Lukas
Learn all things OCD with the OCD Whisperer Podcast. This week I interview Sheva Rajaee to discuss R-OCD. She is the founder of The Center for A...
16. Interview with Alegra Kastens about how you can recognize OCD
07 Sep 2020
Contributed by Lukas
Learn all things OCD with the OCD Whisperer Podcast. This week I interview Alegra Kastens to discuss how do you know it is OCD? She is an MFT and...
15. Can OCD make you control your environment?
24 Aug 2020
Contributed by Lukas
Learn all things OCD with the OCD Whisperer Podcast. This week we talk about can OCD make a person control their environment? The answer is YES! Liste...
14. Interview with Chris Trondsen about what causes OCD
10 Aug 2020
Contributed by Lukas
Learn all things OCD with the OCD Whisperer Podcast. Interview with Chris Trondsen who is an OCD specialist and has OCD! _____ IG @ocdwhispere...
13. Relationship OCD (R OCD)
28 Jul 2020
Contributed by Lukas
Learn all things OCD with the OCD Whisperer Podcast. Let's talk about Relationship OCD! R-OCD Are you doing any of these things: Checking to...
12. Dreams & OCD
13 Jul 2020
Contributed by Lukas
Learn all things OCD with the OCD Whisperer Podcast. Let's talk about dreams and OCD! #1 Tip to help you: Response Prevention Once you are awa...
11. Committed Action
29 Jun 2020
Contributed by Lukas
Learn all things OCD with the OCD Whisperer Podcast. Let's talk about committed action and why it is important. There are some self-evaluation qu...
10. If You Love Someone With OCD
15 Jun 2020
Contributed by Lukas
Learn all things OCD with the OCD Whisperer Podcast. Today I cover 3 things you DO NOT want to do If You Love Someone With OCD. Do not try to ...
9. Q&A Session
01 Jun 2020
Contributed by Lukas
Learn all things OCD with the OCD Whisperer Podcast. Today I am answering some questions that got direct messaged to me on my Instagram account @oc...
8. Mindset
17 May 2020
Contributed by Lukas
Learn all things OCD with the OCD Whisperer Podcast. Today we are talking about Mindset work. What are you paying attention to? Consciously direct ...
7. Compulsions Anyone?
05 May 2020
Contributed by Lukas
Learn all things OCD with the OCD Whisperer Podcast. Today we are talking about Compulsions! Themes of different compulsive behaviors: Avoidance Comp...
6. Motivation
20 Apr 2020
Contributed by Lukas
Learn all things OCD with the OCD Whisperer Podcast. Today we are talking about Motivation: it is an on-going dynamic process. Take away strategies ar...
5. Compulsive Rumination
03 Apr 2020
Contributed by Lukas
Learn all things OCD with the OCD Whisperer Podcast. Today we are covering compulsive rumination: what it is, why people rationalize why it is importa...
4. OCD Subtypes Continued (Part 2)
31 Mar 2020
Contributed by Lukas
Learn all things OCD with the OCD Whisperer Podcast. Today we will touch on the second part of OCD Subtypes. These two episodes, episode 3 and 4 are...
3. OCD Subtypes Part 1
23 Mar 2020
Contributed by Lukas
Learn all things OCD with the OCD Whisperer Podcast. Today we will discuss the first half of various OCD Subtypes. Subtypes discussed are: Symmetry/P...
2. Art of ERP
07 Mar 2020
Contributed by Lukas
Learn all things OCD with the OCD Whisperer Podcast. Today we will discuss the art of Exposure & Response Prevention as the first line treatment f...
1. What is OCD?
07 Mar 2020
Contributed by Lukas
Learn all things OCD with the OCD Whisperer Podcast. Today we will discuss what OCD actually is-a doubting disease. A great resource is ...