The One Day Podcast (يوماً ما)
Episodes
حِكم عالسريع: بكفي تجلدوا ذاتكم
16 Jun 2025
Contributed by Lukas
هل بتلاحظ انه في اكثر الأوقات منعامل أنفسنا في طريقة اسواْ من الطريقة التي منعامل ا...
حِكم عالسريع: القدرة على تصور الأهداف تعتبر قوة خارقة وخليني أفسر ليش
12 Jun 2025
Contributed by Lukas
معظم الناس بتفكر انه التصور او الvisualization هبل وما بجيب نتيجة، بحلقة اليوم من حكم عال...
حِكم عالسريع: أنت = محيطك... مفهوم ضروري نستوعبه
09 Jun 2025
Contributed by Lukas
اذا حاسس او حاسة حالك علقانه من غير تطور او الهام، فأتطلعوا حوليكم ومع مين عم تقضوا...
حِكم عالسريع: معظم عقدنا وشعورنا بعدم الأمان مصدرهم هذا الأشي
05 Jun 2025
Contributed by Lukas
احنا ما مننولد بعقد أو أفكار سلبية. هذا نمط تفكير منكسبه من الصغر. وللأسف الكثير منا...
حِكم عالسريع: الحدس أم التحليل؟! مين برأيكم أقوى؟
02 Jun 2025
Contributed by Lukas
كيف بتاخدو القرارات في حياتكم اليومية؟ من خلال الحدس او التفكير والتحليل؟ لازم نسم...
!! حِكم عالسريع: من أهم أهم أهم العادات الغيرتلي حياتي كلياً
29 May 2025
Contributed by Lukas
هاي العادة فعلاً غيرتلي مسار حياتD بشكل مش طبيعي، ولكن للأسف غير مفهومة بالشكل الصح...
حِكم عالسريع: فائدة غير مفهومة اليوم
26 May 2025
Contributed by Lukas
انهبلنا واحنا منسمع عن فائدة الصحوة بكير, بس فعلياً شو الهدف والغاية منها؟!؟!
حِكم عالسريع: الحياة ركض بركض ولكن وين النتيجة؟؟؟
22 May 2025
Contributed by Lukas
ما تعبت من الركض وملاحقة أهدافك؟ هل بتحس انك دائما بتسعى ولكن من الغير “الوصول”، ف...
حِكم عالسريع: الخوف من النجاح
19 May 2025
Contributed by Lukas
طول عمرنا منسمع عن الخوف من الفشل، ولكن هل تعلم انه في اشي اسمه الخوف من الفشل؟
سلسلة 'حِكم عالسريع': واجب عليك كل صبح وكل مساء
12 May 2025
Contributed by Lukas
من أهم العادات اليومية !!!وانتوا لشو ممتنين اليوم؟ اكتوبولي في التعليقات، بحب اسمع ...
سلسلة 'حِكم عالسريع': بكفي تحط حدود لنفسك
05 May 2025
Contributed by Lukas
قديش وليش بترسموا حدود لحالكم في العادة؟ بكفي!!!
سلسلة 'حِكم عالسريع': سر عظيم بساعد في تبني عادات جديدة
20 Apr 2025
Contributed by Lukas
لكل شخص حاول يتبنى عادة جديدة وفشل، اسمعوا الڤيديو للآخر واحفظوها عشان ترجعونها.بر...
EP50 | رحلة "اكتشاف الذات"، مع حسان الشيخ - إعلامي ومتحدث
22 Aug 2023
Contributed by Lukas
بالحلقة رقم 50 والأخيرة من الموسم الثالث، قررت أستضيف شخص فخم مرة تناية على البودكا...
EP49 | فرشاة الرسم أنقذت حياتي، مع جاد عقرباوي - فنان ورسام
01 Aug 2023
Contributed by Lukas
في حلقتنا الجديدة من بودكاستنا، رح نستضيف جاد عقرباوي، فنان ناشئ من الأردن حلقة ها...
EP48 | علاج الأيورفيدا الشمولي البديل، مع هانيا زنانا - أخصائية تغذية أيروفيدا وتغذية شمولية
11 Jul 2023
Contributed by Lukas
بودكاستنا اليوم مختلف شوي، رح نحكي عن صحة وعافية ورفاهية، وندخل على قصة العلاج الب...
EP47 | عصر الصحوة و"حب الذات"، مع رانيا الخالدي - مدربة حياتية ومتحدثة تحفيزية
13 Jun 2023
Contributed by Lukas
ليش صارت مواضيع مساعدة النفس وتطوير الذات والمرونة العاطفية اكثر شيوعا وتقبلا الي...
EP46 | COO & Head of Talent @ Rainmaking ثقافة العمل والحفاظ على المواهب، مع إبراهيم سكسك
30 May 2023
Contributed by Lukas
في هالحلقة المميزة من البودكاست، رح نتكلم مع ضيفنا الرهيب إبراهيم سكسك، المدير الت...
VP of Strategy & Market Development @ Empire - عصر الفن العربي الجديد، مع سهيل نفار | EP45
16 May 2023
Contributed by Lukas
الموسيقى هي من أهم الأشياء البتهم معظم الناس بغض النظر عن وين ومين همه. الموسيقى بإ...
من اللجوء إلى العالمية، مع شاكر خزعل - مؤلف ومؤثر اجتماعي ومتحدث عام | EP44
02 May 2023
Contributed by Lukas
اللجوء، ما أصعبها. تخيلوا تفيقوا يوم وتلاقوا حالكم مضطرين تتركوا بلادكم وأهلكم وعا...
(Creative Director - Dubai Bling) فن وأسرارالإخراج تلفزيون الواقع، مع مرسيل ديفور - مخرج إبداعي | EP43
11 Apr 2023
Contributed by Lukas
كتير من الناس عندهم فضول لعالم صناعة الأفلام والمسلاسلات والبرامج عشان بطبيعة الح...
من حلم إلى واقع، مع مصطفى سلامة - مغامرعالمي، مؤلف، متحدث تحفيزي | EP42
28 Mar 2023
Contributed by Lukas
"مش كلنا متسلقين ايفيرست بس كل واحد فينا عندو قمة ايفيرست يتسلقها"، بمعنى كلنا...
كيفية النجاة والتنافس في ريادة الأعمال اليوم مع مريم حبالله - مدربة أعمال ومستشارة استراتيجية | EP41
07 Mar 2023
Contributed by Lukas
ضيفتي اليوم مريم حبالله من لبنان. مريم عندها اكتر من 18 سنة خبرة في مجال الاستشارات ا...
كيف تقوي لياقتك العقلية والعاطفية للتعامل مع تغييرات وصعوبات الحياة مع دارين القطب - مدربة لياقة عقلية | EP40
21 Feb 2023
Contributed by Lukas
الموسم ال3 حلقة5 | حلقة اليوم مع الصديقة ومدربة اللياقة العقلية دارين القطب. موضوع إ...
أهمية الثقافة والإدارة المالية (كيف ندير أموالنا في 2023؟) مع عمر شمس، رئيس لمؤسسة مالية | EP39 - PART 2
06 Feb 2023
Contributed by Lukas
الجزء التاني مع عمر شمس! كيف ندير أموالنا وصرفنا في طريقة مستدامة وفعالة؟ بكمل حدي...
أهمية الثقافة والإدارة المالية (كيف ندير أموالنا في 2023؟) مع عمر شمس، رئيس لمؤسسة مالية ومضيف بودكاست كلام ينور | EP38 - PART 1
31 Jan 2023
Contributed by Lukas
معظم الشباب والشابات اليوم بعانوا من مشكلة مالية. اما من كثرة الديون أو قلة الإذخار...
اغتنام الفرص في السوق والابتكار، مع فؤاد جريس (الجزء الثاني) - شريك مؤسس لشركة مقسم ورائد أعمال | EP37
17 Jan 2023
Contributed by Lukas
| بودكاست يوما ما مع عمر المجالي - الموسم ال3 حلقة #2 | اكمل حواري مع فؤاد جريس في الجز...
اغتنام الفرص في السوق والابتكار، مع فؤاد جريس (الجزء الأول) - شريك مؤسس لشركة مقسم ورائد أعمال | EP #36
10 Jan 2023
Contributed by Lukas
| بودكاست يوما ما مع عمر المجالي - الموسم ال3 حلقة #1 | ضيفي للحلقة الاولى للموسم الثا...
S2-Ep19 (Part 2) Everything Crypto, Blockchain & “Money” (More than just a 101 Crash Course) with Talal Tabbaa (Guest Title CEO at CoinMENA, Co-Founder at Jibrel Network, Crypto Enthusiast & Entrepreneur)
26 Jul 2022
Contributed by Lukas
Part 2 of the Crypto and Blockchain crash course continues this week, and in this episode we delve into the world of crypto investments, and things to...
S2-Ep18 (Part 1) Everything Crypto, Blockchain & “Money” (Crash Course and more) with Talal Tabbaa (CEO at CoinMENA)
19 Jul 2022
Contributed by Lukas
- PART 1 - I thought I’d close out the season with a topic that’s on the mind of a lot of people, and that’s Crypto. Whether you’ve been high...
S2-Ep17 - Specialization vs. Diversification ...in Career, Skills, Interests
05 Jul 2022
Contributed by Lukas
Would you rather spend your life specializing in one career and skill? Or would you prefer exposing yourself to various industries and career paths be...
S2-Ep16 Holistic Healing of The Mind and Body - ألشفاء الشمولي للعقل والجسد , with Dr. David Abou Khalil (Innovator of the Transformation Holistic Breathing Technique, a holistic healer, hypnotherapist and an international trainer)
28 Jun 2022
Contributed by Lukas
Today science is proving that there is a strong connection between the mind and the body. Meaning, a lot of the unexplained diseases that manifest in ...
S2-Ep15 Career Burnouts (Why We Experience Them, and How To Avoid Them)
21 Jun 2022
Contributed by Lukas
“The day you should stop working hard, is the day you die”. Unfortunately these are the kind of messages we’re surrounded with these days as pre...
S2-Ep14 (Part 2) Refire, Don't Retire with Maher Kaddoura (Serial Entrepreneur, Angel Investor, Social Change Activist)
14 Jun 2022
Contributed by Lukas
The conversation and the magic continues with Mr. Kaddoura in this part 2 episode…During this segment of our conversation we talk about a pivotal mo...
S2-Ep13 (Part 1) Refire, Don't Retire with Maher Kaddoura (Serial Entrepreneur, Angel Investor, Social Change Activist)
07 Jun 2022
Contributed by Lukas
“The day I run out of reasons to jump out of bed, I am dead” - Maher Kaddoura. This quote represents my guest of the week in a nutshell. A man of ...
S2-Ep12 Comparing Yourself with "Others", with Omar Almajali
31 May 2022
Contributed by Lukas
We live in a hyperactive and connected digital world where everything is moving online including people’s interactions. One of the biggest disadvan...
S2-Ep11 Reinvent Yourself, Your Career, Your Life with Fahad AlButairi (Actor, Stand Up Comedian)
24 May 2022
Contributed by Lukas
Stand-Up comedy is one of the hardest jobs on earth. Could you imagine standing in front of an audience to try and make them laugh? My guest this week...
S2-Ep10 Growth Mindset Vs. Fixed Mindset - What does having a growth mindset mean?
17 May 2022
Contributed by Lukas
We’ve been hearing and seeing the term “growth mindset” everywhere. We see it on LinkedIn Job postings as a “criteria” for hire, on the titl...
S2-Ep9 The Power of The Breath - Transform Your Life One Breath At A Time, With Walid AboulNaga (Founder of Nafas)
10 May 2022
Contributed by Lukas
Every single human on this planet has access to a powerful yet an often under-utilized tool that can transform their lives, and that’s the breath. W...
S2-Ep8 Practicing Mindfulness Should Be A Daily Thing - (Why Should It Be Exclusive to A Religious Period?)
26 Apr 2022
Contributed by Lukas
Why does it have to stop at Ramadan, lent or any other religious period?...During certain religious periods we tend to uphold certain mindful habits. ...
S2-Ep7 Social Impact Through Art, with Zaid Souqi (The Founder of The Orenda Tribe)
19 Apr 2022
Contributed by Lukas
We are sticking to the social entrepreneurship theme for the month, and this time we’re hosting Zaid Souqi, the founder of The Orenda Tribe.Social e...
S2-Ep6 The Science of Gratitude (The Physiological Impact of Gratitude on Our Bodies)
12 Apr 2022
Contributed by Lukas
For the month of Ramadan I decided to stay on theme and cover solo topics that are geared towards life and mindful practices, and this week’s episod...
S2-Ep5 Unlocking The Potential of Refugees (Digital Literacy), with Rudayna Abdo
05 Apr 2022
Contributed by Lukas
Every human deserves an education, especially the vulnerable and uprooted refugee children who have no choice in the circumstances they are often forc...
S2-Ep4 - Taking Risks in Life - How Risky Should A Risk Be?
29 Mar 2022
Contributed by Lukas
“Take Big Risks”, “Go All In” “Don’t look back”. These are some of the many statements we’ve been hearing lately, especially with the ...
S2- Ep3 An Edtech Revolution (The Story of Abwaab), with Hamdi Tabbaa (Co-Founder & CEO of Abwaab)
22 Mar 2022
Contributed by Lukas
A serial entrepreneur and an Ex-Uber Hamdi Tabbaa takes us deep into the exciting world of EdTech (Education - Technology), as we explore with him all...
S2-Ep2 - "To MBA or not to MBA", with Omar Almajali
15 Mar 2022
Contributed by Lukas
“Should I get my MBA or Masters degree?”, most young professionals experience this dilemma at some point in their careers. In my opinion, this is ...
S2-Ep1 The Art of Negotiation, with Lousin Mehrabi (Professional Negotiator, International Speaker, Advisor)
08 Mar 2022
Contributed by Lukas
We are kicking off season 2 with an extremely important yet an underrated topic, and that’s the power of negotiation. When you wake up to an alarm...
(PART 2) "Live, Learn, Lead" with Dr. Aisha Bin Bishr, Vice Chairwoman of Emaar and Ex-Director General at Smart Dubai
21 Dec 2021
Contributed by Lukas
The conversation continues with H.E. Dr. Aisha, and in part 2 we go deeper into her personal life as she recounts never-heard-before aspects of her ch...
(PART 1) "Live, Learn, Lead" with Dr. Aisha Bin Bishr, Vice Chairwoman of Emaar and Ex-Director General at Smart Dubai
14 Dec 2021
Contributed by Lukas
Season 1 Finale is here, and what better way to end it than with a truly special guest that I look up to personally and have had the privilege to work...
"Investing in Value Over Valuation" with Noor Sweid, General Partner at Global Ventures, Entrepreneur
07 Dec 2021
Contributed by Lukas
Noor Sweid, an incredible woman with a phenomenal record of achievement and business success. Noor was recognized in the World’s Top 50 Women in Tec...
"A Day in The Life of F&B" with Andreas Borgmann, Kcal Group's Co-founder and Chief Team Officer
30 Nov 2021
Contributed by Lukas
In this week’s episode Omar dives into the Food & Beverage business, with Andreas Borgmann the founder of Kcal, one of the oldest and most succe...
"Learning is Doing" with Louis Lebbos, Founding Partner at Astrolabs and ex-Founder of Namshi
23 Nov 2021
Contributed by Lukas
The guest of the week is one of the most active individuals in the start-up support ecosystem in the UAE today, Louis Lebbos; the co-founder and board...
"Raised On The Racetrack" with Amna Al Qubaisi, First Emirati Female Racing Driver
16 Nov 2021
Contributed by Lukas
This week's guest on the One Day Podcast is Amna Al Qubaisi, a 21 year old Emirati Racer. Amna is the first and youngest Emirati female racing dr...
(PART 2) "Unlocking Human Potential" with Dr. Yazan Hijazi, Human Engineering Expert, Innovation Ambassador, IE Professor, Speaker
09 Nov 2021
Contributed by Lukas
The conversation continues with Dr. Yazan in part 2 of “Unlocking Human Potential” and this week the conversation takes an exciting turn and dives...
(PART 1) "Unlocking Human Potential" with Dr. Yazan Hijazi, Human Engineering Expert, Innovation Ambassador, IE Professor, Speaker
02 Nov 2021
Contributed by Lukas
This week's guest on the One Day Podcast is Dr. Yazan Hijazi, a brilliant mind who is here to share strategies on tapping into our human potentia...
"The Business of Purpose & Profit" with Fida Taher, Serial Entrepreneur & Managing Partner at Amam Ventures
26 Oct 2021
Contributed by Lukas
This week's guest on the One Day Podcast is the inspirational Fida Taher, a Jordanian serial entrepreneur, and the founder of one of the largest ...
"From a Crippling Depression to World Medals" with Amna Al Haddad, Ex-Olympic Lifter
19 Oct 2021
Contributed by Lukas
This week's guest on the One Day Podcast is Amna Al Haddad, who made history as the first female Arab weightlifter to compete in hijab. Her caree...
"Fled the War to Build a Dream" with Daniel Essa, Founder of Global Luxury Footwear Brand
12 Oct 2021
Contributed by Lukas
This week's guest on the One Day Podcast is Daniel Essa the founder and creative director of the luxury footwear brand, Daniel Essa. This Syrian ...
"A Path of Self Discovery" with Hassan Al Sheikh, Media Personality & Influencer
05 Oct 2021
Contributed by Lukas
This week's guest on the One Day Podcast is Hassan Al Shaikh! Hassan is a radio and TV personality. He's also a social media influencer and ...
"How to Become an Effective Communicator" with Scott Armstrong, Editor in Chief of Arabian Business Magazine
28 Sep 2021
Contributed by Lukas
This week's guest on the One Day Podcast is Scott Armstrong, Editor in Chief of “Arabian Business” Magazine. Arabian Business Magazine is one...
"Questioning The Status Quo" with Raha Moharrak (Youngest Arab Female to Climb Mount Everest)
21 Sep 2021
Contributed by Lukas
This week's guest is Raha Moharrak, the youngest Arab and first Saudi female to climb Mount Everest and the 7 summits of the world (highest peak ...
"Pursuing Daring Visions" with Zeina El Kaissi, Amazon's Head of Public Policy for MENA
14 Sep 2021
Contributed by Lukas
This week's guest is Zeina El Kaissi, who's currently the regional head of public policy MENA at Amazon, and before that she held the role o...
"The Art of Bold Decisions in Business" with Michael Lahyani, Founder of Property Finder Group
21 Aug 2021
Contributed by Lukas
Today’s guest is Michael Lahyani, the founder of the largest and most searched for online real estate marketplace in the Middle East, Property Finde...